17 Chinese Stir Fry Lotus Root Recipe Experience Flavor Like Never Before!

Published on: Mar 22, 2024

The lotus root is a versatile and nutritious ingredient commonly used in Chinese cuisine. Its unique texture and mild flavor make it a popular addition to stir fry dishes. In this article, we will share with you a delicious Chinese stir fry lotus root recipe that is easy to make and bursting with flavor. Whether you're a novice cook or a seasoned pro, this recipe is sure to impress your taste buds and leave you wanting more.

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1 of 20

Lotus Root Stir-fry

Main Ingredients: Lotus Root, Wood Ear Mushrooms, Red Bell Pepper
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Looking for a delicious and unique way to enjoy your beer can chicken? Look no further than this mouth-watering lotus root stir-fry recipe! With crispy fried chicken and tender lotus root, this dish is sure to become a new family favorite. Plus, it's quick and easy to make, making it perfect for a busy weeknight meal.
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Spicy Lotus Root Stir-fry (辣炒莲藕)

Main Ingredients: Lotus Root, Cooking Oil, Garlic, Bean Paste, Chillies
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If you're a fan of spicy food, then this spicy lotus root stir-fry is a must-try! The combination of tender lotus root, juicy chicken, and fiery spices will have your taste buds dancing. Serve it over a bed of steamed rice for a complete and satisfying meal. Don't forget to pair it with an ice-cold beer for the ultimate flavor experience.
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Chap Chai (Stir Fry Mixed Vegetables)

Main Ingredients: Lotus Root, Ginkgo Nuts, Vegetable Oil, Garlic
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If you're looking for a healthier option, try this chap chai recipe that incorporates lotus root into a colorful and nutritious stir fry. Packed with a variety of vegetables and protein, this dish is both delicious and good for you. Plus, with the added crunch of lotus root, it adds a unique texture to the dish that will leave you wanting more.
4 of 20

Chinese Fry Lotus Root Sandwich

Main Ingredients: Lotus Root, Stuffing, Flour, Egg, Green Onions, Minced
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Take your beer can chicken to the next level by using it in a Chinese-style sandwich! This recipe combines crispy fried chicken, lotus root, and a savory sauce between two slices of bread for a satisfying and flavorful meal. It's perfect for a quick lunch or as a party appetizer that will impress your guests.
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Paleo Chinese Chicken Sparerib Soup

Main Ingredients: Chicken, Spareribs, Carrots, Celery, Fresh Shiitake
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For those following a paleo diet, this Chinese chicken sparerib soup is a must-try. Made with lotus root, chicken, and a variety of healthy herbs and spices, this soup is both nourishing and delicious. The lotus root adds a subtle sweetness to the broth, making it a comforting and satisfying meal.
6 of 20

Chinese Spicy Roast Fish (重庆烤鱼)

Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
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Take your beer can chicken to the next level by incorporating it into a Chinese-style spicy roast fish dish. The combination of tender chicken, crispy lotus root, and spicy seasonings makes for a flavorful and unique meal. Serve it with your favorite side dishes and a cold beer for a perfect Friday night dinner.
7 of 20

Stir-Fry Lotus Root

Main Ingredients: Lotus Root, Sugar Snap Peas, Nuts, Garlic, Light Soy
This simple yet delicious stir-fry recipe is a great way to showcase the natural flavors of lotus root. With minimal ingredients, this dish lets the lotus root shine and pairs perfectly with any protein, including beer can chicken. It's a quick and easy meal that is perfect for busy weeknights.
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Crispy Stuffed Lotus Root with Pork

Main Ingredients: Lotus Roots, Oil, Ground Pork, Shaoxing Wine, Light Soy
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Impress your friends and family with this unique and flavorful dish. Stuffed with a savory pork filling and then fried to crispy perfection, this dish is sure to be a crowd-pleaser. The combination of textures and flavors will have your taste buds begging for more. Serve it as an appetizer or as a main dish with a side of steamed rice.
9 of 20

Seafood Hotpot With Glass Noodles

Main Ingredients: Fish Stock, Light Soy Sauce, Mirin, Chinese Rice Wine
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Take your beer can chicken to the next level by incorporating it into a delicious seafood hotpot. Packed with glass noodles, lotus root, and an array of seafood, this hotpot is perfect for sharing with friends and family. The rich and flavorful broth is perfect for dipping the chicken and vegetables, making it a unique and satisfying meal.
10 of 20

Lotus Root Soup With Pork Ribs (排骨莲藕汤)

Main Ingredients: Pork Spareribs, Lotus Root, Shaoxing Wine, Ginger
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Warm up on a chilly day with this comforting and nutritious lotus root soup with pork ribs. The lotus root adds a subtle sweetness to the broth, while the pork ribs add a rich and savory flavor. It's a hearty and satisfying soup that is perfect for any time of the year.
11 of 20

Stir Fried Snow Peas and Lotus Root

Main Ingredients: Snow Peas, Lotus Root, Peanut Oil, Light Soy Sauce
Stir-fried lotus root with ginger and green onion Homemade Food ...
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This light and flavorful stir fry is perfect for those looking for a healthier option. With the addition of lotus root and snow peas, this dish is packed with nutrients and has a satisfying crunch. Plus, with the added protein from the beer can chicken, it makes for a complete and balanced meal.
12 of 20

Kung Pao Lotus Root

Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Peanuts, Scallions
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Get your spicy fix with this mouth-watering kung pao lotus root recipe. The combination of tender chicken, crispy lotus root, and a spicy sauce is a match made in heaven. Serve it over a bed of rice and don't forget to have a cold beer on hand to cool down your taste buds.
13 of 20

Szechuan Lotus Root

Main Ingredients: Lotus Root, Garlic Cloves, Ginger, Green Onion, Red
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For those who love the bold and spicy flavors of Szechuan cuisine, this lotus root dish is a must-try. With numbing Szechuan peppercorns and fiery chili peppers, this dish packs a punch of flavor and pairs perfectly with beer can chicken. It's a delicious and unique way to enjoy lotus root.
14 of 20

Double Cooked Lotus Root

Main Ingredients: Lotus Root, Cooking Oil, Red Chili Pepper, Green Chili
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This flavorful and fragrant dish is a classic in Chinese cuisine. Double cooking the lotus root gives it a crispy exterior and a tender and juicy interior. Serve it as a side dish or as a topping for your beer can chicken for a delicious and unique flavor profile.
15 of 20

Veggie No Yolks Noodle Soup

Main Ingredients: Yolks, Canola Oil, Green Onions, Sesame Oil, Ginger
For a vegetarian twist on traditional chicken noodle soup, try this veggie no yolks noodle soup with lotus root. Packed with vegetables and protein-rich tofu, this soup is both healthy and satisfying. The lotus root adds a unique texture and flavor to the soup, making it a delicious and comforting dish.
16 of 20

Red Cooked Pork Belly with Lotus Root

Main Ingredients: Pork Belly, Lotus Root, Spring Onions, Ginger, Garlic
Red-Cooked Pork Belly With Lotus Root Recipe
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Take your beer can chicken to the next level by pairing it with this flavorful and succulent red cooked pork belly with lotus root. The combination of tender chicken and rich pork belly is a match made in heaven. Plus, the lotus root adds a delicious sweetness to the dish that balances out the savory flavors.
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Kung Pao Lotus Root (Gong Bao Ou Pian)

Main Ingredients: Lotus Root, Green Onions, Ginger, Garlic, Dried Red
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This classic Chinese dish gets a unique twist with the addition of lotus root. The combination of spicy sauce, tender chicken, and crispy lotus root is a flavor explosion in your mouth. Serve it over rice for a complete and satisfying meal.
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Stir Fry Lotus Root and Chives 韭菜花炒蓮藕

Main Ingredients: Lotus Root, Flowering Garlic Chives, Garlic Cloves
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Looking for a quick and easy stir fry recipe? This lotus root and chives stir fry is a perfect option. The combination of tender lotus root and fragrant chives makes for a delicious and flavorful dish. Serve it with beer can chicken for a complete and satisfying meal.
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Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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For a healthy and delicious side dish, try this vegetable stir fry that incorporates lotus root. Packed with a variety of colorful vegetables, this dish is not only visually appealing but also full of nutrients. The lotus root adds a unique crunch to the dish that makes it stand out from traditional stir fry recipes.
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Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
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This simple and flavorful Chinese-style cabbage stir fry is a perfect accompaniment to your beer can chicken. With minimal ingredients and a quick cooking time, this dish is perfect for a busy weeknight meal. The addition of lotus root adds a subtle sweetness to the dish that balances out the savory flavors.

Preparing the Lotus Root

Step 1: Choosing the Right Lotus Root

To start, it's essential to choose a fresh and high-quality lotus root. Look for a root that is firm and free of any blemishes or bruises. The size of the root can vary, but it's best to select one that is about 10-12 inches in length.

Step 2: Washing and Peeling

Using a vegetable peeler, peel off the tough outer skin of the lotus root. Then, rinse it under cold water to remove any dirt or debris. Once clean, slice the root into thin, round pieces, about 1/4 inch thick.

Making the Stir Fry

Step 1: Preparing the Ingredients

Gather all your ingredients before starting the stir fry. You will need 1 pound of lotus root, 1 red bell pepper, 1 yellow bell pepper, 1 onion, 3 cloves of garlic, and 1 inch of ginger. Chop the peppers and onion into thin strips, mince the garlic, and grate the ginger.

Step 2: Stir Frying the Lotus Root

Heat a wok or large skillet over high heat. Add 1 tablespoon of oil and swirl it around the pan. Stir fry the lotus root for about 3-4 minutes until it starts to soften. Remove the lotus root from the pan and set aside.

Step 3: Making the Sauce

In the same pan, add another tablespoon of oil and swirl it around. Add the minced garlic and grated ginger, stir fry for a minute until fragrant. Add the chopped bell peppers and onion, stir fry for 2-3 minutes until they start to soften.

Step 4: Combining Everything Together

Add the lotus root back into the pan with the vegetables. Pour in the sauce, which is a mixture of 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sugar. Stir fry everything together for another 2-3 minutes until the sauce thickens and coats the vegetables and lotus root.

Serving Suggestions

This Chinese stir fry lotus root recipe is best served over a bed of steamed rice. You can also add in some protein such as chicken, beef, or tofu, to make it a complete meal. Garnish with some chopped green onions for an extra burst of flavor. With its crunchy texture and delicate flavor, this Chinese stir fry lotus root recipe is a must-try dish for any lover of Chinese cuisine. Impress your family and friends with this easy and delicious recipe that will surely become a staple in your kitchen.
17 chinese stir fry lotus root recipe Experience flavor like never before!

Lotus Root Stir-fry

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 ounces lotus root 340g
  • 8 wood ear mushrooms rehydrated and cut in half or thirds
  • 1/2 cup red bell pepper cut into small chunks
  • 1/4 cup chicken stock
  • 2 teaspoons oyster sauce or vegetarian oyster sauce; can also use gluten-free oyster sauce to make this a GF dish
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon sugar
  • 1/8 teaspoon white pepper
  • 2 tablespoons oil
  • 6 slices ginger
  • 2 cloves garlic minced
  • 2 scallions white parts only, cut into 1-inch pieces
  • 1 tablespoon Shaoxing wine
  • 2 teaspoons cornstarch combined with 1 tablespoon water

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 21 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 440 milligrams
  • Sugar : 2 grams
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