16 Chinese Stir Fry Asparagus Video Recipe Elevate Your Taste Buds!

Published on: Mar 24, 2024

Chinese stir fry asparagus is a delicious and healthy dish that is popular in many Asian cuisines. Asparagus is a versatile vegetable that can be cooked in a variety of ways, but stir frying it brings out its natural flavors and adds a satisfying crunch. In this article, we will provide you with a step-by-step video recipe for making Chinese stir fry asparagus at home. So, put on your apron and get ready to impress your family and friends with this flavorful dish!

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1 of 20

Beef and Asparagus Stir Fry

Main Ingredients: Steak, Soy Sauce, Cornstarch, Dry Sherry, Ginger, Chili
Asparagus and Beef Stir Fry - The Seasoned Mom
Asparagus and Beef Stir Fry - The Seasoned Mom
Spicy Beef and Asparagus Stir Fry Asparagus Recipe Stove, Asparagus ...
Beef Asparagus Stir fry - The Woks of Life
Beef and asparagus make for a delicious and healthy combination in this stir fry recipe. Tender strips of beef are lightly seasoned and cooked until perfectly tender, then combined with fresh asparagus and a flavorful sauce. This dish is perfect for a busy weeknight dinner, as it comes together in just minutes. Serve it over a bed of rice or noodles for a complete meal that the whole family will love.
2 of 20

Spring Vegetable Stir-Fry

Main Ingredients: Asparagus, Sugar Snap Peas, Petite Peas, Water, Hoisin
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Spring is the perfect time to take advantage of all the fresh, seasonal vegetables in this delicious stir-fry recipe. The combination of asparagus, bell peppers, and sugar snap peas provides a burst of color and flavor in every bite. The vegetables are tossed in a savory sauce and served over rice, making it a satisfying and easy meal for any night of the week.
3 of 20

Chicken, Broccoli, and Asparagus Stir Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Cloves
Chicken and Broccoli Stir Fry - Damn Delicious
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This stir fry recipe is loaded with protein and veggies, making it a well-rounded and nutritious meal. Tender chicken is cooked with broccoli and asparagus in a flavorful sauce that is sure to please your taste buds. This dish is perfect for those following a low-carb or gluten-free diet, as it can be served without rice or noodles.
4 of 20

Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
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Looking for a simple and versatile stir fry recipe? This vegetable stir fry is just what you need. It can be made with any combination of your favorite vegetables, making it a great way to use up any leftovers in your fridge. The veggies are stir-fried to perfection in a tasty sauce that is both sweet and savory. Serve it over rice or noodles for a delicious and healthy meal.
5 of 20

Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
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Looking to add some more greens to your diet? This Chinese style cabbage stir fry is a great way to do just that. The cabbage is cooked until tender, then combined with a flavorful sauce and topped with green onions for an added pop of flavor. Serve it as a side dish or add some protein to make it a complete meal.
6 of 20

Chicken & Asparagus Stir-fry

Main Ingredients: Chicken Breast, Water, Cornstarch, Oil, Oyster Sauce
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If you're a fan of chicken and asparagus, then this stir fry recipe is a must-try. Tender chicken is cooked with fresh asparagus and tossed in a delicious sauce that is both sweet and tangy. The dish is easy to make and comes together in just minutes, making it perfect for a busy weeknight dinner.
7 of 20

Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
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Vegetarians and vegans, rejoice! This stir fry recipe is loaded with flavor and texture, thanks to the addition of spiralized carrots and tofu. The dish is then tossed in a flavorful sesame sauce and served over rice or noodles for a satisfying and healthy meal. Even meat lovers will enjoy this delicious and nutritious dish.
8 of 20

Chinese Water Spinach Stir Fry

Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese Water Spinach Stir Fry | China Sichuan Food
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Looking for a unique and tasty way to prepare spinach? This Chinese water spinach stir fry is just what you need. The tender spinach is cooked with garlic, ginger, and a savory sauce, resulting in a flavorful and nutritious dish. Serve it as a side dish or add some protein to make it a complete meal.
9 of 20

Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry | The Kitchenthusiast
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Shrimp and sugar snap peas are a match made in heaven in this delicious stir-fry recipe. The succulent shrimp are cooked with fresh snap peas and tossed in a savory sesame sauce that is sure to please your taste buds. Serve it over rice or noodles for a complete meal that is both easy and delicious.
10 of 20

Fish Stir Fry

Main Ingredients: Filet, Shaoxing Wine, Salt, White Pepper, Vegetable
Chinese Fish Stir-fry (Healthy One-Pan Meal!) | The Woks of Life
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If you're a seafood lover, this fish stir fry recipe is a must-try. Tender pieces of fish are cooked with fresh vegetables and tossed in a flavorful sauce that is both sweet and spicy. The dish is easy to make and comes together in just minutes, making it perfect for a quick and healthy dinner.
11 of 20

Flank Steak Stir Fry with Asparagus and Red Pepper

Main Ingredients: Canola, Asparagus, Flank Steak, Red Bell Pepper
Flank Steak Stir Fry with Asparagus and Red Pepper Recipe
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Flank steak is cooked with peppers and onions in this Steak Stir Fry ...
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This flank steak stir fry is a great way to switch up your regular stir fry routine. Thinly sliced flank steak is stir-fried with asparagus and red pepper in a delicious and savory sauce. The dish is easy to make and packed with flavor, making it a perfect weeknight meal for the whole family.
12 of 20

Chicken and Asparagus Stir-Fry

Main Ingredients: Boneless Skinless Chicken Breasts, Asparagus, Salt
Chicken & Asparagus Stir-fry: Quick & Easy Recipe | The Woks of Life
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Lemon Ginger Chicken Asparagus Stir Fry (30 minute, low carb)
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If you're looking for a simple and delicious stir fry recipe, this chicken and asparagus dish is just what you need. Tender chicken is cooked with fresh asparagus and tossed in a flavorful sauce that is both sweet and tangy. Serve it over rice or noodles for a complete and satisfying meal.
13 of 20

Stir-fry Asparagus with Shrimp

Main Ingredients: Asparagus, Cooking Oil, Ginger, Shrimp, Fresh Shiitake
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This stir fry recipe is a great way to incorporate more seafood into your diet. Fresh shrimp are cooked with asparagus and tossed in a flavorful sauce, resulting in a delicious and healthy meal. This dish can be served over rice or noodles for a complete and satisfying meal.
14 of 20

Chicken and Asparagus Stir-Fry

Main Ingredients: Chicken Thigh Fillets, Asparagus, Peanut Oil, Spring
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Lemon Ginger Chicken Asparagus Stir Fry (30 minute, low carb)
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This chicken and asparagus stir fry is a great way to add some extra protein to your meal. Tender chicken is cooked with fresh asparagus and tossed in a savory sauce that is both sweet and tangy. The dish is easy to make and comes together in just minutes, making it perfect for a busy weeknight dinner.
15 of 20

Pork and Asparagus Stir-Fry

Main Ingredients: Soy Sauce, Chinese Rice Wine, Cornstarch, Ground Pork
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Pork and asparagus make for a tasty and nutritious combination in this stir fry recipe. Thinly sliced pork is cooked with fresh asparagus and tossed in a flavorful sauce that is both sweet and tangy. Serve it over rice or noodles for a complete and satisfying meal that the whole family will love.
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If you're looking for an easy and delicious stir fry recipe, this Chinese stir fry is just what you need. It can be made with any combination of your favorite vegetables and protein, making it a versatile and satisfying meal. Toss it in a savory sauce and serve it over rice or noodles for a delicious and healthy dinner.
17 of 20

Stir-fry Asparagus With Chinese Barbecue Pork

Main Ingredients: Asparagus Spears, Chinese Barbecue Pork, Olive Oil
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Chinese barbecue pork adds a delicious and unique flavor to this asparagus stir fry recipe. The tender pork is cooked with fresh asparagus and tossed in a savory sauce, resulting in a flavorful and satisfying dish. Serve it over rice or noodles for a complete and nutritious meal.
18 of 20

Tofu, Asparagus and Mushroom Stir-Fry

Main Ingredients: Dried Shiitake Mushrooms, Firm Tofu, Oil, Onion
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This vegetarian stir fry recipe is loaded with protein and veggies, making it a healthy and nutritious meal. Tofu, asparagus, and mushrooms are cooked together in a flavorful sauce, resulting in a dish that is both satisfying and delicious. Serve it over rice or noodles for a complete and well-rounded meal.
19 of 20

Mince Beef and Asparagus Stir Fry

Main Ingredients: Lean Ground Beef, Asparagus, Onion, Bell Pepper
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This beef and asparagus stir fry is a great way to switch up your regular stir fry routine. Ground beef is cooked with fresh asparagus and tossed in a savory sauce, resulting in a flavorful and hearty meal. Serve it over rice or noodles for a complete and satisfying dinner.
20 of 20

Wild Boar Stir-Fry with Asparagus

Main Ingredients: Pork, Corn Starch, Soy Sauce, Shaoxing Wine, Salt
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If you're feeling adventurous, this wild boar stir fry is a must-try. The tender and flavorful meat is cooked with fresh asparagus and tossed in a savory sauce, resulting in a unique and delicious dish. Serve it over rice or noodles for a complete and satisfying meal.

Ingredients:

1 pound asparagus

2 tablespoons vegetable oil

2 cloves garlic, minced

1 teaspoon ginger, minced

1 tablespoon oyster sauce

1 tablespoon soy sauce

1 tablespoon sesame oil

1 teaspoon cornstarch

Salt and pepper, to taste

Instructions:

1. Start by washing and trimming the asparagus. Cut off the tough ends and discard them, then cut the remaining stalks into 2-3 inch pieces.

2. In a small bowl, mix together the oyster sauce, soy sauce, sesame oil, cornstarch, and a pinch of salt and pepper.

3. Heat the vegetable oil in a wok or large pan over high heat. Add the minced garlic and ginger and stir fry for about 30 seconds until fragrant.

4. Add the asparagus to the wok and stir fry for 2-3 minutes until it starts to soften.

5. Pour the sauce mixture over the asparagus and continue to stir fry for another 2-3 minutes until the asparagus is fully cooked and coated in the sauce.

6. Adjust the seasoning with salt and pepper if needed.

7. Remove from heat and serve hot as a side dish or over rice as a main course.

As you can see, making Chinese stir fry asparagus is a quick and easy process that can be done in just a few simple steps. This dish is not only delicious, but it is also packed with nutrients and is a great way to incorporate more vegetables into your diet. You can also add protein such as chicken, beef, or tofu to make it a complete meal. So why not give this recipe a try and add a new dish to your cooking repertoire? Your taste buds and your body will thank you!

16 chinese stir fry asparagus video recipe Elevate your taste buds!

Beef and Asparagus Stir Fry

yield: 4 total time: 30 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 pound steak striploin, cut into thin strips
  • 3 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon dry sherry
  • 1 tablespoon ginger grated
  • 1 teaspoon chili oil
  • 2 tablespoons canola oil
  • 2 cloves garlic finely minced
  • 1 red pepper small, cut into thin strips
  • 1 bunch asparagus trimmed and cut into 1" lengths
  • 1/4 cup black bean stir fry sauce bottled

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 10 grams
  • Fat : 8 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 700 milligrams
  • Sugar : 3 grams
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