15 Chinese Steamed Sole Fish Recipe Get Cooking And Enjoy!
Published on: Mar 24, 2024
Chinese steamed sole fish has been a staple in Chinese cuisine for centuries. This delicate and flavorful dish is not only simple to make, but it also provides a healthy and nutritious meal option for seafood lovers. The key to a successful Chinese steamed sole fish lies in the freshness of the ingredients and the right cooking technique. In this article, we will provide you with a professional and well-organized introduction on how to make the perfect Chinese steamed sole fish at home.
Baked white fish with Onions, Peppers, Olives, and Feta
Main Ingredients: Filets, Tilapia, Fish, Orange Roughy, Cod, Sole, Olive
If you're looking for a lighter and healthier option, try this baked white fish recipe. The combination of onions, peppers, olives, and feta cheese gives this dish a Mediterranean flair. Plus, it's easy to make and perfect for a weeknight dinner.
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Crispy Fish Fillets
Main Ingredients: Egg, Yellow Mustard, Salt, Mashed Potato Flakes, Oil
For a classic and crispy fish dish, try these fillets. Made with a simple batter and fried to perfection, these fish fillets are sure to be a hit with the whole family. Serve them with your favorite dipping sauce for an extra burst of flavor.
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Sautéed Sole with Olives
Main Ingredients: Olive Oil, Pitted Kalamata Olives, Pitted Green Olives
Another Mediterranean-inspired dish, this sautéed sole is full of flavor thanks to the addition of olives. It's a quick and easy dish that's perfect for a busy weeknight. Serve it with a side of rice or pasta for a complete meal.
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Easy Chinese Fish Congee (Bubur Ikan)
Main Ingredients: Long Grain Rice, Chicken Broth, Bouillon, Sole
Congee, a type of rice porridge, is a popular dish in many Asian countries. This easy Chinese fish congee recipe is a delicious and comforting meal that's perfect for a cold day. The addition of fish adds protein and makes it a full, satisfying meal.
Steaming is a popular cooking method in Chinese cuisine, and this steamed fish dish is a prime example of why. The fish is perfectly cooked and flavored with a tasty combination of soy sauce, ginger, and garlic. Serve it over rice for a complete meal.
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Traditional "Break-Fast" Fish
Main Ingredients: Large Onions, Celery, Large Carrots, Garlic, White
This traditional "break-fast" fish recipe is a staple in Jewish cuisine. It's typically served on holidays and special occasions, but there's no reason you can't enjoy it any time of year. The combination of spices and herbs gives the fish a unique and delicious flavor.
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Parmesan Crusted Sole
Main Ingredients: Sole, Eggs, Parmesan Cheese, Paprika, Lemon Zest, Salt
If you're a fan of crispy and cheesy dishes, you'll love this parmesan crusted sole recipe. The fish is coated in a mixture of parmesan cheese, breadcrumbs, and herbs, then baked until golden and crispy. It's a simple yet satisfying meal that's perfect for any day of the week.
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Chinese Steamed Bass Fish
Main Ingredients: Soy Sauce, Cooking Wine, Fish, Ginger, Green Onions
Another delicious and easy Chinese steamed fish recipe, this dish features bass fish flavored with soy sauce, ginger, and garlic. The combination of flavors is sure to please your taste buds, and the steaming method ensures a tender and flavorful fish every time.
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Fillets of Sole Muenière
Main Ingredients: Sole, Salt, Ground White Pepper, Flour, Clarified
This French-inspired dish is a classic for a reason. The delicate and flaky sole fillets are cooked in a buttery and lemony sauce that's simply irresistible. It's a fancy and flavorful dish that's surprisingly easy to make.
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Chinese Steamed Fish With Ginger Paste
Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
This Chinese steamed fish recipe uses a ginger paste to flavor the fish. The result is a succulent and flavorful fish that's perfect for a healthy and satisfying meal. Serve it with a side of steamed vegetables for a complete and balanced dish.
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Chinese Steamed Fish with Ginger and Shallots
Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
Another Chinese steamed fish dish featuring the classic flavors of ginger and shallots. The combination of these two ingredients adds a delicious and aromatic flavor to the fish. Serve it with a side of rice and enjoy a taste of Chinese cuisine at home.
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Stuffed Sole
Main Ingredients: Tomatoes, Mushrooms, Butter, Bread Crumbs, Grated Lemon
For a more sophisticated and elegant dish, try this stuffed sole recipe. The fish is filled with a mixture of crabmeat, breadcrumbs, and herbs, then baked to perfection. It's a perfect dish for a dinner party or special occasion.
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Chinese Steamed Whole Fish with Black Bean Sauce
Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
If you're a fan of bold and savory flavors, you'll love this Chinese steamed whole fish with black bean sauce. The combination of the steamed fish and the flavorful sauce creates a dish that's bursting with flavor. Serve it with a side of rice and steamed vegetables for a complete meal.
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Chinese Steamed Whole Fish with Preserved Radish and...
Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
This Chinese steamed whole fish recipe uses a unique ingredient - preserved radish - to give the fish a tangy and savory flavor. It's a simple yet delicious dish that's perfect for a quick and easy dinner. Serve it with a side of noodles for a complete meal.
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Baked Sole
Main Ingredients: Sole, Frozen Spinach, Lemon, Butter, Onion, Dill
If you're looking for a simple and classic way to cook sole, try this baked sole recipe. The fish is topped with a mixture of breadcrumbs, lemon juice, and herbs, then baked until flaky and tender. It's a quick and easy dish that's perfect for a weeknight dinner.
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How to prepare steamed fish with black bean sauce...
Main Ingredients: Fish, Scallions, Young Ginger, Cooking Oil, Red Chili
If you're new to cooking fish, this step-by-step guide on how to prepare steamed fish with black bean sauce is a great place to start. It breaks down the process into easy-to-follow steps and includes tips for ensuring a perfectly cooked and flavorful fish every time.
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Restaurant-style Chinese Steamed Fish
Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
This Chinese steamed fish recipe is inspired by the dishes you would find in a restaurant. It features a whole fish flavored with a delicious combination of soy sauce, ginger, and garlic. It may look fancy, but it's surprisingly easy to make at home.
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Sole Meunière (Julia Child)
Main Ingredients: Fish Fillets, Sole, Clarified Butter, Flour, Lemon
This recipe is a classic from the famous chef Julia Child. The delicate and flaky sole fillets are cooked in a butter and lemon sauce that's simply irresistible. It's a perfect dish for a special occasion or a romantic dinner for two.
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Sole Steamed with Tomato-Leek Sauce
Main Ingredients: Olive Oil, Leeks, Minced Garlic, Dry White Wine
This steamed sole recipe features a flavorful and tangy tomato-leek sauce that adds a delicious twist to the dish. It's a simple and healthy meal that's perfect for a light lunch or dinner. Serve it with a side of rice or crusty bread for a complete meal.
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Sole Meunière (Gluten-free, Perfect Health Diet,...
Main Ingredients: Sole, Sea Salt, Ground Pepper, Tapioca Starch, Coconut
If you follow a gluten-free or Perfect Health Diet, this sole meunière recipe is a great option. Made with almond flour instead of breadcrumbs, this dish is still just as crispy and flavorful as the traditional version. It's a perfect dish for anyone with dietary restrictions.
Ingredients Needed
Chinese steamed sole fish requires minimal and simple ingredients, allowing the natural flavors of the fish to shine. Here are the key ingredients you will need to make this delicious dish:
1. Sole Fish
The star of the dish, sole fish, is a type of flatfish commonly found in the Pacific Ocean. It has a delicate and mild flavor, making it perfect for steaming. Look for fresh and whole sole fish at your local seafood market or grocery store.
2. Soy Sauce
Soy sauce is a staple in Chinese cooking and adds a savory and umami flavor to the dish. It also gives the fish a beautiful golden color when steamed.
3. Ginger
Ginger adds a zesty and refreshing taste to the fish, balancing out the richness of the soy sauce. It also helps to remove any fishy smell from the fish.
4. Green Onions
Green onions add a subtle onion flavor and a pop of color to the dish. Make sure to use the white and light green parts for a milder taste.
5. Sesame Oil
A few drops of sesame oil at the end of cooking will add a nutty and aromatic flavor to the dish, giving it that authentic Chinese taste.
Preparation and Cooking Method
To make the perfect Chinese steamed sole fish, follow these simple steps:
1. Cleaning the Fish
Clean and rinse the sole fish thoroughly under cold water to remove any impurities. Pat the fish dry with paper towels, and make sure to remove any excess water.
2. Marinating the Fish
Place the fish in a shallow dish and pour soy sauce over it, making sure to coat both sides. Add sliced ginger and green onions on top of the fish, cover the dish, and let it marinate for 20 minutes.
3. Steaming the Fish
Place the fish in a steamer basket and steam for about 10-12 minutes, until the fish is fully cooked. You can also use a wok or a pot with a steaming rack if you don't have a steamer.
4. Finishing Touches
Once the fish is cooked, drizzle a few drops of sesame oil over it and garnish with more green onions. Serve hot with steamed rice and enjoy the flavorful and tender Chinese steamed sole fish.
In conclusion, Chinese steamed sole fish is a simple yet delicious dish that is perfect for any occasion. Its delicate and mild taste, combined with the flavorful ingredients, makes it a favorite among seafood lovers. Give this recipe a try and impress your family and friends with your Chinese cooking skills. Bon appétit!
Baked white fish with Onions, Peppers, Olives, and Feta
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