20 Chinese Steamed Fried Rice Recipe Unleash Your Inner Chef!

Published on: Mar 24, 2024

Chinese steamed fried rice is a staple dish in Chinese cuisine, loved by people all around the world for its delicious flavors and versatility. This humble dish originated in China and has become a popular street food, often served from food carts and small restaurants. It's a simple yet satisfying meal that is perfect for any occasion. In this article, we will take a closer look at the history and ingredients of Chinese steamed fried rice, as well as provide a step-by-step recipe for you to try at home.

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The History of Chinese Steamed Fried Rice

The Origins of Steamed Fried Rice

The origins of Chinese steamed fried rice can be traced back to the Sui Dynasty (581-618 AD) in China. It was initially created as a way to use up leftover rice and other ingredients, making it a budget-friendly and practical dish. Over time, it became a popular street food, with vendors selling it from pushcarts and bicycles. Today, it can be found in almost every Chinese restaurant and is a staple dish in Chinese households.

The Evolution of Chinese Steamed Fried Rice

As Chinese steamed fried rice gained popularity, it evolved to include different variations and ingredients. In the northern regions of China, it is traditionally made with soy sauce and dark meats, while in the southern regions, it is made with lighter meats and vegetables. The dish also spread to other parts of Asia, such as Japan and Korea, where it is known as "chahan" and "bokkeumbap" respectively.

Ingredients for Chinese Steamed Fried Rice

The Essential Ingredients

The key ingredients for Chinese steamed fried rice include rice, eggs, vegetables, and protein. Long-grain white rice is the most commonly used type of rice, as it produces light and fluffy grains. Eggs add a rich and creamy texture to the dish, while vegetables such as carrots, peas, and corn provide color and crunch. Protein options can vary, but popular choices include chicken, shrimp, and pork.

Optional Ingredients

While the essential ingredients remain the same, there are many optional ingredients that can be added to Chinese steamed fried rice to enhance its flavor and texture. These can include garlic, ginger, green onions, mushrooms, and soy sauce. Some people also like to add a splash of sesame oil for a nutty and aromatic flavor.

How to Make Chinese Steamed Fried Rice

Step-by-Step Recipe

Now that we have covered the history and ingredients of Chinese steamed fried rice, it's time to learn how to make it. Follow these simple steps for a delicious and authentic dish: 1. Start by cooking rice according to package instructions and let it cool. 2. In a wok or large frying pan, scramble eggs over medium heat and set aside. 3. In the same pan, stir-fry your desired vegetables until they are slightly softened. 4. Add your choice of protein to the pan and cook until fully cooked. 5. Add the cooled rice to the pan and stir-fry for a few minutes. 6. Add in any optional ingredients such as garlic, ginger, or soy sauce for added flavor. 7. Finally, add the scrambled eggs back into the pan and mix everything together. 8. Serve hot and enjoy your homemade Chinese steamed fried rice. In conclusion, Chinese steamed fried rice is a delicious and versatile dish that has stood the test of time. Its humble beginnings and evolution have made it a beloved dish around the world. Now that you know the history, ingredients, and recipe, why not try making it yourself? Impress your family and friends with this classic Chinese dish.
20 chinese steamed fried rice recipe Unleash your inner chef!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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