17 Chinese Steamed Chicken Breast Recipe They're Simply Irresistible!
Published on: Mar 22, 2024
In Chinese cuisine, steaming is a popular cooking method that is known for its ability to preserve the natural flavors and nutrients of ingredients. Among the many dishes that can be steamed, chicken breast is a popular choice due to its lean and tender texture. In this article, we will share a professional and well-organized Chinese steamed chicken breast recipe that is both delicious and healthy. This recipe is perfect for those looking for a simple and easy way to cook chicken breast while maintaining its nutritional value. Let's get started!
Prepare the chicken breast: Start by rinsing the chicken breast fillets and pat them dry. You can either use whole chicken breasts or cut them into smaller pieces for faster cooking.
Marinate the chicken: In a small bowl, mix together the soy sauce, rice wine, sesame oil, minced garlic, minced ginger, brown sugar, and cornstarch. Rub this marinade all over the chicken breasts, making sure they are evenly coated. Let it marinate for 30 minutes.
Set up the steamer: While the chicken is marinating, set up your steamer. If you don't have a steamer, you can use a large pot with a steaming rack or a bamboo steamer.
Steam the chicken: Once the steamer is ready, place the chicken breasts on the steaming rack or in the bamboo steamer. Steam for 15-20 minutes, depending on the size of the chicken breasts. To check if the chicken is fully cooked, insert a fork into the thickest part of the breast. If the juices run clear, the chicken is done.
Garnish and serve: Once the chicken is cooked, remove it from the steamer and let it rest for 5 minutes. Garnish with chopped scallions and cilantro before serving.
Health Benefits:
Steaming is a healthy cooking method that helps retain the nutrients and natural flavors of the ingredients. In this Chinese steamed chicken breast recipe, the chicken is marinated in a mixture of soy sauce, rice wine, and other flavorful ingredients that not only enhance its taste but also provide health benefits. Soy sauce is a good source of protein, while rice wine is known for its antioxidant properties. Garlic and ginger are also known for their anti-inflammatory and immune-boosting properties, making this dish not only delicious but also nutritious.
Variations:
This Chinese steamed chicken breast recipe can be easily customized to suit your taste preferences. You can add other ingredients to the marinade, such as honey or chili flakes, to give the chicken a sweet or spicy kick. You can also substitute the rice wine with white wine or apple cider vinegar for a different flavor profile. Additionally, you can top the steamed chicken with a drizzle of sesame oil or a sprinkle of sesame seeds for an extra nutty flavor.
In Conclusion:
This Chinese steamed chicken breast recipe is a simple yet delicious way to cook chicken breast while maintaining its nutritional value. It is perfect for those looking for a healthy and easy-to-make dish that is packed with flavor. Give this recipe a try and enjoy a taste of traditional Chinese cuisine in the comfort of your own home!
