19 Chinese Steamed Brown Rice Recipe Try These Culinary Delights!
Published on: Mar 24, 2024
When it comes to healthy and delicious meal options, Chinese cuisine has always been a top choice for many people. One dish that stands out is the Chinese steamed brown rice, a staple in many Chinese households. This traditional dish has gained popularity in recent years due to its numerous health benefits and versatility in pairing with various dishes. In this article, we will explore the steps to prepare this mouth-watering dish and the health benefits it offers.
Main Ingredients: Silken Tofu, Soy Sauce, Scallions, Leek, Garlic
If you're a fan of spicy and flavorful Chinese dishes, then you'll love this Mapo Doufu recipe. Made with tender tofu and savory ground pork, this dish is packed with bold flavors that will tantalize your taste buds. The addition of Szechuan pepper adds a unique numbing sensation to the dish, making it a must-try for any adventurous foodie.
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Chinese Fried Cauliflower & Brown Rice
Main Ingredients: Cauliflower, Brown Rice, Frozen Peas, Corn, White
Looking for a healthier alternative to classic fried rice? Look no further than this Chinese Fried Cauliflower & Brown Rice recipe. Not only is it packed with nutritious cauliflower and brown rice, but it also has all the flavors of traditional fried rice. The best part? It's gluten-free and low in carbs, making it a guilt-free indulgence.
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Pressure Cooker Chinese Sausage and Brown Rice
Main Ingredients: Dried Shrimp, Dried Mushrooms, Chinese Sausage, Cooking
The pressure cooker is a game-changer when it comes to cooking brown rice. With this recipe, you can have perfectly cooked brown rice in just a fraction of the time. Add in some Chinese sausage for a burst of umami flavor, and you've got a delicious and comforting meal that's perfect for any day of the week.
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Teriyaki Chicken Bowl
Main Ingredients: Boneless Skinless Chicken Breast, Salt, Pepper, Low
Everyone loves a good teriyaki chicken bowl, and this recipe is no exception. Made with tender chicken, fresh vegetables, and a homemade teriyaki sauce, this dish is sure to be a hit with the whole family. Serve it over a bed of brown rice for a healthier twist on this classic dish.
Sweet and Sour Pork is a staple in Chinese cuisine, and for a good reason. The combination of tangy and sweet flavors with tender pork is simply irresistible. This recipe uses lean pork loin and a homemade sauce to create a healthier version of this beloved dish.
If you're a fan of orange chicken, then you'll love this Chinese Orange Beef recipe. Made with tender strips of beef, fresh orange juice, and a touch of honey, this dish is a healthier take on the classic. Serve it over a bed of brown rice for a complete and satisfying meal.
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Chicken and Broccoli
Main Ingredients: Boneless Skinless Chicken Breasts, Sesame Oil, Soy
Chicken and Broccoli is a classic Chinese dish that never fails to please. This recipe uses boneless chicken breast and fresh broccoli for a healthy and tasty meal. Plus, it's ready in just 30 minutes, making it a great option for busy weeknights.
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BROWN RICE PORRIDGE
Main Ingredients: Brown Rice, Water, Meat, Spring Onion, Cilantro Leaves
Looking for a comforting and nutritious breakfast option? Look no further than this Brown Rice Porridge recipe. Made with brown rice, almond milk, and a variety of flavorful toppings, this porridge is a great way to start your day off on the right foot.
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How To Cook Brown Rice
Main Ingredients: Brown Rice, Water, Cooked Brown Rice, Soy Sauce
If you're new to cooking brown rice, it can seem like a daunting task. But fear not, this recipe breaks down the steps for cooking perfect brown rice every time. With a few simple tips and tricks, you'll have fluffy and delicious brown rice ready to enjoy in no time.
Steamed buns, also known as baozi, are a popular Chinese snack that's both delicious and fun to make. This recipe uses a simple dough and a savory pork filling to create the perfect steamed bun. Serve them as a snack or as part of a meal for a unique and tasty experience.
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Instant Pot Chinese Fried Rice
Main Ingredients: Brown Rice, Vegetable Stock, Garlic Puree, Ginger
The Instant Pot makes cooking fried rice a breeze with this recipe. With just a few simple ingredients and a fraction of the time, you'll have a flavorful and satisfying dish that's perfect for any day of the week. Customize it with your favorite vegetables and meats for a truly personalized meal.
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Baked Short Grain Brown Rice
Main Ingredients: Brown Rice, Water, Rice, Oil, Onion, Garlic, Ginger
If you're tired of cooking brown rice on the stovetop, try this Baked Short Grain Brown Rice recipe. Simply mix all the ingredients in a baking dish and let the oven do the work. The result? Perfectly cooked and fluffy brown rice that's great for any meal.
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Pork Chops with Chinese Vegetables
Main Ingredients: Scallions, Carrots, Mung Bean Sprouts, Garlic Clove
This recipe combines juicy pork chops with a variety of fresh Chinese vegetables for a healthy and flavorful meal. The key is to marinate the pork chops in a flavorful sauce before cooking, resulting in tender and flavorful meat. Serve it over a bed of brown rice for a complete and satisfying meal.
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Quick General Tso's Chicken
Main Ingredients: Chicken Breast, Green Onions, Arrowroot Powder, Fresh
General Tso's Chicken is a beloved Chinese takeout dish, but it's often deep-fried and high in calories. This recipe offers a healthier and quicker alternative, using boneless chicken breast and a homemade sauce that's just as flavorful as the original. Serve it over brown rice for a delicious and complete meal.
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Chinese-Style Gluten Free Orange Chicken
Main Ingredients: Orange Juice, Chicken Stock, Gluten Free Flour Blend
For those who are gluten-free, this Chinese-Style Orange Chicken recipe is a must-try. Marinated chicken is coated in a flavorful gluten-free batter and then baked to perfection. The homemade orange sauce adds a tangy and sweet touch that's sure to please.
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Chinese Lemon Chicken Meal Prep Bowls
Main Ingredients: Chicken Breasts, Low Sodium Soy Sauce, Red Wine
Meal prep just got a whole lot tastier with these Chinese Lemon Chicken Meal Prep Bowls. Marinated chicken is baked to perfection and paired with a variety of fresh vegetables and brown rice for a complete and nutritious meal. Plus, it's ready in just 30 minutes!
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Chinese Chicken and Broccoli Crockpot Freezer Meal
Main Ingredients: Boneless Skinless Chicken Breasts, Chicken Broth, Soy
Crockpot meals are a lifesaver on busy days, and this Chinese Chicken and Broccoli recipe is no exception. Simply combine all the ingredients in a freezer bag, freeze, and then throw it in the crockpot when you're ready for a delicious and effortless meal. Serve it over a bed of brown rice for a complete and satisfying dinner.
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Vegan Indo Chinese "Egg" Fried Rice
Main Ingredients: Long Grain Rice, Brown Rice, Vegetable Oil, Garlic
Vegans can also enjoy the flavors of Chinese cuisine with this Vegan Indo Chinese "Egg" Fried Rice recipe. Made with tofu as a substitute for eggs, this dish is packed with protein and flavor. Customize it with your favorite vegetables and spices for a truly unique and delicious meal.
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30 Minute Chinese Egg Drop Chicken and Rice Soup
Main Ingredients: Sesame Oil, Fresh Ginger, Crushed Red Pepper Flakes
This Chinese Egg Drop Chicken and Rice Soup is the perfect comforting meal for a cold day. It's quick and easy to make, and packed with nutritious ingredients like chicken, brown rice, and vegetables. The best part? It's ready in just 30 minutes!
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Brown Rice Noodle Stir fry with Pork and Mixed...
Main Ingredients: Brown Rice, Minced Pork, Frozen Mixed Vegetables
For a twist on traditional stir fry, try this Brown Rice Noodle Stir fry with Pork and Mixed Vegetables recipe. Made with brown rice noodles, tender pork, and a variety of colorful vegetables, this dish is both delicious and nutritious. Serve it over a bed of brown rice for a complete and satisfying meal.
The Benefits of Chinese Steamed Brown Rice
1. High in Nutrients
Chinese steamed brown rice is a healthier alternative to white rice as it retains the bran layer and germ, which are rich in nutrients such as fiber, vitamins, and minerals. These nutrients are essential for maintaining a healthy digestive system and boosting overall immunity.
2. Lowers Risk of Chronic Diseases
The high fiber content in brown rice helps regulate blood sugar levels, making it a suitable option for those with diabetes. Additionally, the antioxidants present in brown rice help reduce the risk of chronic diseases, such as cardiovascular diseases, cancer, and obesity.
3. Gluten-Free Option
For those with gluten intolerance or celiac disease, Chinese steamed brown rice is a safe and delicious option. It is naturally gluten-free and does not cause any adverse reactions, making it a suitable alternative to other grains.
4. Versatile in Pairing with Dishes
Chinese steamed brown rice has a subtle nutty flavor that complements a wide range of dishes, from savory stir-fries to sweet and sour dishes. Its versatility makes it a popular choice in Chinese cuisine and allows for endless possibilities in creating delicious and healthy meals.
The Recipe for Chinese Steamed Brown Rice
Now that we know the benefits of Chinese steamed brown rice let's look at the simple steps to prepare this delicious dish.
Ingredients:
Brown rice: 1 cup
Water: 2 cups
Salt: 1 teaspoon
Instructions:
Rinse the brown rice in a strainer until the water runs clear.
In a saucepan, combine the rice, water, and salt.
Bring the mixture to a boil over high heat, then reduce the heat to low and cover the saucepan with a lid.
Simmer for 30 minutes without removing the lid.
Turn off the heat and let it sit for another 10 minutes.
Fluff the rice with a fork and serve hot.
In Conclusion
Chinese steamed brown rice is not only a delicious and versatile dish, but it also offers numerous health benefits. With its high nutrient content, it is a great option for those looking to improve their overall health and well-being. With this simple recipe, you can now enjoy this traditional Chinese dish in the comfort of your own home. So why not give it a try and experience the goodness of Chinese steamed brown rice for yourself?
![Chicken and Broccoli Stir Fry [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Chicken-and-Broccoli-Recipe-2.jpg)
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