16 Chinese Squash Soup Recipe Hawaii Unlock Flavor Sensations!

Published on: Mar 24, 2024

If you're looking for a delicious and healthy soup recipe that will transport you to the sunny shores of Hawaii, look no further than this Chinese squash soup. This flavorful and nutritious dish is a fusion of Chinese and Hawaiian cuisines, combining the sweetness of squash with the tanginess of pineapple and the umami flavors of Chinese spices. Not only is it easy to make, but it also packs a punch of vitamins and minerals, making it the perfect dish for a cold winter day or a summer barbecue.

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1 of 20

Autumn Squash Soup

Main Ingredients: Butternut Squash, Squash, Olive Oil, Thyme Sprigs
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Autumn is the perfect time for hearty and comforting meals, and what better way to warm up than with a delicious bowl of autumn squash soup? This recipe is packed with the flavors of the season and is sure to become a fall favorite.
2 of 20

Butternut Squash Soup

Main Ingredients: Squash, Carrots, Celery, Onions, Bouillon Cube, Water
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Butternut squash is a staple of autumn produce and makes for a delicious and creamy soup. This recipe is simple to make and can be customized to your liking with different spices and toppings.
3 of 20

Slow Cooker Blissful Butternut Squash Soup

Main Ingredients: Butternut Squash, Squash, Shallot, Chicken Broth, Light
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If you're a fan of using your slow cooker, this recipe is for you. This blissful butternut squash soup can be thrown together in the morning and will be ready to enjoy by dinner time. It's the ultimate comfort food for those chilly autumn nights.
4 of 20

Creamy Butternut Squash Soup

Main Ingredients: White Onion, Extra Virgin Olive Oil, Squash, Vegetable
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This creamy butternut squash soup is the perfect blend of sweet and savory flavors. The addition of coconut milk gives it a rich and velvety texture, while cinnamon and nutmeg add a touch of warmth and spice.
5 of 20

Roasted Butternut Squash Soup

Main Ingredients: Butternut Squash, Shallots, Butter, Fresh Ginger
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Roasting the squash before making the soup adds a depth of flavor that can't be beat. The caramelized edges of the squash add a hint of sweetness and make this soup truly irresistible.
6 of 20

Roasted Squash Soup

Main Ingredients: Squash, Vegetable Oil, Asafoetida, Root Ginger, Ground
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If you're a fan of roasted vegetables, this soup is for you. It's made with a variety of different squash, which are all roasted to perfection before being blended into a smooth and creamy soup.
7 of 20

Ginger Turmeric Squash Soup

Main Ingredients: Extra Virgin Olive Oil, Small Yellow Onion, Garlic
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This soup is packed with anti-inflammatory and immune-boosting ingredients like ginger and turmeric. Not only is it delicious, but it's also good for you!
8 of 20

Walnut Squash Soup In Squash Cups

Main Ingredients: Squashes, Salt, Olive Oil, Soup, Onion, Yellow Bell
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Take your squash soup presentation to the next level by serving it in actual squash cups. The added crunch and nuttiness from the walnuts make this soup a standout dish at any dinner party.
9 of 20

Harvest Squash Soup

Main Ingredients: Squashes, Apples, Yellow Onion, Garlic, Sage Leaves
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This soup is a celebration of all the delicious produce that autumn has to offer. It's made with a variety of squash, apples, and pear for a sweet and savory flavor profile.
10 of 20

Thai Coconut Curry Squash Soup

Main Ingredients: Squash, Coconut Oil, White Onion, Garlic, Fresh Ginger
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Spice up your soup game with this Thai-inspired recipe. The combination of coconut milk, curry paste, and lemongrass gives this soup a burst of exotic flavors.
11 of 20

Roasted Acorn Squash Soup

Main Ingredients: Squashes, Kosher Salt, Ground Black Pepper, Olive Oil
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If you're a fan of acorn squash, this soup is a must-try. The squash is roasted with garlic and sage for added depth of flavor, and then blended with cream cheese for a rich and creamy texture.
12 of 20

Crockpot Butternut Squash Soup

Main Ingredients: Squash, Pumpkin Puree, Yellow Onion, Granny Smith
Crockpot Butternut Squash Soup - Vegan, Gluten-Free, and Healthy!
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Let your slow cooker do all the work with this easy and delicious butternut squash soup recipe. It's the perfect meal for a busy day, and the leftovers make for a great lunch option.
13 of 20

The Ultimate Creamy Winter Squash Soup

Main Ingredients: Squash, Garlic, Zucchini, Sweet Onion, Sage, Thyme
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This soup is the ultimate comfort food for those cold winter days. It's made with a variety of winter squash, carrots, and potatoes for a hearty and creamy soup that will warm you up from the inside out.
14 of 20

Yellow Squash Soup

Main Ingredients: Squash, Vegetable Broth, Cumin, Garlic Powder, Salt
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If you have an abundance of yellow squash in your garden, this soup is a great way to use it up. It's simple to make and can be enjoyed hot or cold, making it a versatile and delicious option.
15 of 20

Cheesy Butternut Squash Soup

Main Ingredients: Cooking Oil, Medium Onion, Squash, Carrots, Red
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This soup is perfect for all the cheese-lovers out there. It's made with a blend of cheddar and parmesan cheese for a rich and creamy flavor that pairs perfectly with the sweetness of the butternut squash.
16 of 20

Curried Yellow Squash Soup

Main Ingredients: Yellow Squash, Vidalia Onion, Garlic, Olive Oil, White
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Curry and squash are a match made in heaven, and this soup is no exception. The addition of curry powder gives this soup a warm and spicy kick that will keep you coming back for more.
17 of 20

Slow Cooker Squash Soup

Main Ingredients: Squash, Sweet Onion, Chicken Stock, Apple Cider, Light
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Another delicious slow cooker option, this squash soup is packed with flavor from bacon, corn, and bell peppers. It's a hearty and filling meal that will leave you feeling satisfied and warm.
18 of 20

Acorn Squash Soup

Main Ingredients: Squashes, Medium Sweet Potatoes, Olive Oil, Salt, White
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Acorn squash is often overlooked, but this soup will make you a fan. It's made with apple cider for a touch of sweetness and sage for a savory and herbaceous flavor.
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Kuri Squash Soup

Main Ingredients: Squash, Medium Onion, Olive Oil, Butter, Garlic, White
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Kuri squash is a lesser-known variety, but it's perfect for making soup. This recipe is simple and lets the flavors of the squash shine, with just a hint of nutmeg for added warmth.
20 of 20

Quick Curried Squash Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Fresh Ginger
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If you're short on time, this quick and easy squash soup is the perfect solution. It's made with curry powder and coconut milk for a creamy and flavorful soup that can be on the table in under 30 minutes.

Ingredients:

1. Squash

The star ingredient of this soup is the squash, a versatile vegetable that is rich in vitamins A and C, as well as fiber and antioxidants. You can use any type of squash for this recipe, such as butternut, acorn, or kabocha.

2. Pineapple

The pineapple adds a tropical twist to this soup, bringing a burst of sweetness and acidity. It is also a great source of vitamin C and manganese, making it a nutritious addition to the soup.

3. Chinese spices

The Chinese spices used in this recipe include ginger, garlic, and star anise, which not only add a depth of flavor but also have numerous health benefits. Ginger has anti-inflammatory properties, garlic is rich in antioxidants, and star anise is known for its digestive and respiratory benefits.

4. Chicken broth

The base of this soup is chicken broth, which adds a rich and savory flavor. You can use homemade broth or store-bought, whichever you prefer.

Instructions:

1. Prep the squash

Peel and chop the squash into small cubes. You can also use a melon baller to create small balls for a more visually appealing soup.

2. Sauté the aromatics

In a large pot, heat some oil over medium heat and add minced ginger and garlic. Sauté for a minute until fragrant.

3. Add the squash and broth

Add the chopped squash to the pot and pour in enough chicken broth to cover the squash. Bring to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, or until the squash is tender.

4. Add the pineapple and Chinese spices

After the squash is fully cooked, add chopped pineapple and a few pieces of star anise to the pot. Let it simmer for an additional 5 minutes to allow the flavors to blend.

5. Serve and enjoy!

Remove the star anise before serving the soup in bowls. You can top it with some chopped green onions or cilantro for an extra burst of freshness. This Chinese squash soup is best enjoyed hot, and it's a great dish to serve to family and friends on a chilly evening. So why not give it a try and experience a taste of Hawaii in your own home? In conclusion, this Chinese squash soup recipe is a delicious and healthy way to add some island flavors to your meals. With its combination of squash, pineapple, and Chinese spices, it's a perfect fusion of two cuisines. Plus, it's packed with vitamins and minerals, making it a nutritious addition to any meal. So next time you're craving something warm and comforting, give this soup a try and transport yourself to the beautiful beaches of Hawaii.
16 chinese squash soup recipe hawaii Unlock flavor sensations!

Autumn Squash Soup

yield: 4 total time: 50 minutes
4.5 Stars (14 reviews)
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Ingredients

  • 7/8 pound butternut squash peeled and cut into rough cubes of about 1.5 inches
  • 2 1/8 cups squash Harlequin, or other squash of your choosing peeled and cut into rough cubes of about 1.5 inches
  • 2 1/2 tablespoons olive oil
  • 1 handful thyme sprigs fresh
  • 1 large carrot 140g peeled and roughly chopped
  • 1 onion large, 180g chopped
  • 2 cloves garlic minced
  • 1/2 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 1/8 cups vegetable stock
  • 1 teaspoon sea salt
  • 1 teaspoon cracked black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 27 grams
  • Fat : 9 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 1110 milligrams
  • Sugar : 5 grams
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