20 Chinese Spinach Recipe Stir Fry Cook Up Something Special!

Published on: Mar 24, 2024

Stir-frying is a popular cooking technique in Chinese cuisine that has been around for centuries. It involves cooking ingredients over high heat in a wok, resulting in tender and flavorful dishes. One of the most beloved ingredients for stir-frying is Chinese spinach, also known as bok choy. This leafy green vegetable is not only delicious, but it is also packed with nutrients, making it a staple in many Chinese households. In this article, we will explore a simple and delicious Chinese spinach recipe for stir-fry that you can easily recreate at home.

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Spinach Stir Fry with Garlic

Main Ingredients: Spinach, Garlic, Olive Oil, Salt

How To Stir-Fry Spinach with Garlic | Recipe | Fried spinach, Stir fry ...

Stir-Fry Spinach with Garlic Recipes

Under 10-minute Delicious Spinach Garlic Stir-fry - Piggy Out

Spinach Stir Fry with Garlic • Oh Snap! Let's Eat!

If you're looking for a quick and healthy weeknight meal, you can't go wrong with this spinach stir fry with garlic. Not only is it packed with nutritious spinach, but the garlic adds a delicious kick of flavor. This dish is also a great way to use up any leftover spinach you may have in your fridge.

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Asparagus Stir-Fry

Main Ingredients: Toasted Sesame Oil, Extra Firm Tofu, Green Onions

Asparagus Mushroom Stir Fry - Super Fast Weeknight Dinner | Jo Eats

Asparagus Stir Fry [vegan ] - Contentedness Cooking

STIR FRY ASPARAGUS WITH GARLIC AND SHRIMP

Asparagus is a popular vegetable that is often enjoyed steamed or roasted. But have you ever tried it in a stir-fry? This recipe combines the crispness of asparagus with the savory flavors of soy sauce and garlic. It's a great side dish or can be served as a main with some added protein.

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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar

Sugar Snap Peas with Shrimp Stir Fry — Gin’s Kitchen | Shrimp stir fry ...

Easy Delicious Shrimp and Sugar Snap Peas Recipes | Snap peas recipe ...

Shrimp, Sugar-Snap Pea and Potato Salad With Mint and Pecorino Recipe ...

This spring sesame shrimp and sugar snap pea stir-fry is the perfect dish to welcome in the warmer weather. The sweet snap peas and succulent shrimp are tossed in a flavorful sesame sauce and served over a bed of rice or noodles. It's a light and refreshing meal that is sure to please.

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Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli

Spiralized Sesame Cucumber and Zucchini Bowl | Recipe | Spiralizer ...

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If you're looking for a vegetarian option, this spiralized sesame carrot tofu stir fry is a must-try. The spiralized carrots add a fun twist to this dish, while the tofu provides a good source of protein. The sesame sauce ties everything together for a delicious and satisfying meal.

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Ground Turkey Stir Fry

Main Ingredients: Soy Sauce, Toasted Sesame Oil, Brown Sugar, Red Pepper

Ground Turkey Stir Fry - Asian {Gluten-Free, Dairy-Free} - Avocado Pesto

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Easy Ground Turkey Stir Fry - Andie Mitchell

This ground turkey stir fry is a great way to switch up your usual weeknight meals. The lean ground turkey is cooked with a variety of vegetables and a flavorful sauce, making it a well-rounded and healthy dish. Plus, it's quick and easy to make, perfect for those busy evenings.

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Shiitake Stir Fry with Red Peppers and Spinach...

Main Ingredients: Shiitake Mushrooms, Extra Virgin Olive Oil, Garlic

Vegan Shiitake, Red Pepper and Spinach Stir Fry {Gluten-Free}

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30-Minute Pepper Steak Stir Fry - Momsdish

If you're a fan of mushrooms, you'll love this shiitake stir fry with red peppers and spinach. The earthy shiitake mushrooms pair perfectly with the sweet red peppers and nutritious spinach. This dish is also a great way to add some variety to your stir fry game.

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Ground Pork Stir Fry

Main Ingredients: Ground Pork, Shredded Carrots, Broccoli Florets, Minced

Healthy Ground Pork Stir Fry with Peanut Sauce | My Everyday Table

Ground pork is a versatile ingredient that can be used in a variety of dishes, including stir fry. This ground pork stir fry is packed with flavor from the combination of garlic, ginger, and soy sauce. Serve it over rice or noodles for a filling and delicious meal.

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15 Minute Spicy Udon and Vegetable Stir Fry

Main Ingredients: Olive, Onion, Carrots, Green Onion, Baby Spinach, Udon

Vegan Stir Fry Udon Noodles (30 Minute Udon noodles) - Ruchiskitchen

15 Minute Korean Style Udon Stir Fry - Went Here 8 This

15 Minute Spicy Udon Stir Fry - Seasons and Suppers

Vegetable Udon Stir Fry (Veggie Yaki Udon) - Omnivore's Cookbook

If you're in a time crunch but still want a tasty and healthy meal, this 15 minute spicy udon and vegetable stir fry is the answer. The udon noodles cook quickly and are combined with a mix of vegetables and a spicy sauce. It's a great way to get dinner on the table in no time.

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Vegetable Stir Fry

Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini

Vegetable Beef Stir Fry Recipe - Valentina's Corner

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Chicken Stir-Fry Recipe with Broccoli and Bell Pepper – Easy Chicken ...

For all the veggie lovers out there, this vegetable stir fry is a must-try. It's loaded with a variety of colorful and nutritious vegetables, making it a great way to get your daily dose of vitamins and minerals. Serve it as a side dish or add your choice of protein for a complete meal.

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Stir Fry Spicy Green Beans

Main Ingredients: Beans, Fresh Beans, Water, Ice, Garlic, Chili Sauce

Marinated Chicken stir fry with Green Beans - Casually Peckish

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Spicy Chinese Sichuan Green Beans - Dinner, then Dessert

If you're looking for a side dish that packs a punch, these stir fry spicy green beans are a great option. The green beans are cooked until tender and then tossed in a spicy sauce, giving them a delicious kick. They make a great accompaniment to any stir fry or can be enjoyed on their own.

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4-Ingredient Stir-Fry Sauce

Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground

The BEST Stir Fry Sauce Recipe (goes with everything!) - Build Your ...

Easy Stir Fry Sauce Recipe - Build Your Bite | Stir fry sauce easy ...

3 Ingredient Stir Fry Sauce - Chaotically Yours

The BEST stir fry sauce!!! 3 ingredient homemade stir fry sauce recipe ...

No stir fry is complete without a tasty sauce, and this 4-ingredient stir-fry sauce is a game changer. It combines soy sauce, honey, garlic, and ginger for a well-balanced and flavorful sauce that pairs well with any stir fry combination. Plus, it's so simple to make, you'll never go back to store-bought sauces again.

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Japchae (Korean glass noodle stir fry)

Main Ingredients: Beef Fillet, Sirloin, Soy Sauce, Sesame Oil, Sugar

Japchae (Korean Glass Noodle Stir Fry) - NEWS RECIPES

A simple, easy recipe for Japchae, also known as Korean glass noodles ...

Japchae - A Korean Noodle Stir Fry Favorite - The Woks of Life

Japchae, or Korean glass noodles, are a popular ingredient in Asian cuisine. This japchae stir fry is a delicious and flavorful dish that combines the chewy noodles with a variety of vegetables and a savory sauce. It's a great way to try something new and add some international flavors to your meal.

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Cantonese Braised Mushroom,Tofu and Kimchi Salad...

Main Ingredients: Firm Tofu, Garlic, Spring Onions, Mushrooms, Gluten

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This Cantonese braised mushroom, tofu, and kimchi salad is a unique twist on a traditional stir fry. The combination of mushrooms, tofu, and kimchi creates a flavorful and satisfying dish that can be served as a main or as a side salad. It's a great way to add some variety to your stir fry repertoire.

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Mediterranean Ground Beef Stir Fry

Main Ingredients: Olive Oil, Red Bell Pepper, Cherry Tomatoes, Baby

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Macro Friendly Teriyaki Ground Beef Stir Fry with Yum Yum Sauce

If you're craving some Mediterranean flavors, this ground beef stir fry is the perfect dish for you. The ground beef is cooked with a variety of spices and combined with vegetables like zucchini and bell peppers. Serve it over rice or couscous for a complete and delicious meal.

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Japchae (Korean Glass Noodle Stir Fry)

Main Ingredients: Soy Sauce, Granulated Sugar, Rice Wine, Garlic, Toasted

The BEST Japchae Recipe (Korean Glass Noodle Stir Fry) | 잡채 : veganrecipes

Japchae (Korean Glass Noodle Stir Fry) - Cookerru

Here's another delicious japchae recipe, but this time with a twist. This japchae stir fry combines the traditional glass noodles with beef and vegetables, making it a heartier and more filling dish. The sweet and savory flavors of the sauce make this dish a crowd-pleaser.

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20 Minute Spicy Pork Udon Stir Fry

Main Ingredients: Sambal Oelek, Rice Wine Vinegar, Soy Sauce, Sesame Oil

Vegan Stir Fry Udon Noodles, 30 Minute Spicy Stir fry Udon noodles

15 Minute Spicy Udon and Vegetable Stir Fry | Seasons and Suppers ...

This 20 minute spicy pork udon stir fry is perfect for those busy weeknights. The udon noodles and ground pork cook quickly and are combined with a spicy sauce and a variety of vegetables. It's a well-rounded and flavorful meal that can be on the table in no time.

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Jap Chae (Stir Fry Noodles)

Main Ingredients: Spinach, Sesame Oil, Oil, Garlic, Large Onion, Flank

Japchae (Stir-Fried Starch Noodles with Beef and Vegetables) Stir Fry ...

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Here's another variation of japchae that is sure to become a favorite in your household. This jap chae stir fry noodles recipe uses glass noodles, beef, and a variety of vegetables, but adds a sweet and tangy sauce that takes this dish to the next level. Give it a try and see for yourself.

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Sliced Beef Stir Fry

Main Ingredients: Clarified Butter, Garlic, Beef, Sesame Oil, Bell

This sliced beef stir fry is a classic dish that never goes out of style. The beef is marinated in a flavorful sauce and then quickly cooked with a variety of vegetables, such as bell peppers, onions, and broccoli. Serve it over rice or noodles for a delicious and satisfying meal.

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How To Stir-Fry Spinach with Garlic

Main Ingredients: Spinach, Garlic, Peanut Oil, Salt, Sugar

How To Stir-Fry Spinach with Garlic — Cooking Lessons from The Kitchn ...

Looking for a simple and healthy side dish? This how to stir-fry spinach with garlic recipe is the perfect solution. The spinach is quickly cooked in a hot pan with some garlic and soy sauce, resulting in a tender and flavorful dish. It's a great way to add some greens to your meal.

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Ginger Soy Veggie Stir Fry

Main Ingredients: Flavored Oil, Summer Squash, Garlic, Ginger, Red Chili

Ginger Stir Fry Veggies (Easy Recipe)

Sesame Ginger Tofu and Veggie Stir Fry Recipe | Little Spice Jar

11 Best Stir Fry Recipes - The Eat Down

Last but not least, we have this ginger soy veggie stir fry that is full of nutrients and flavor. The ginger adds a zing to the dish, while the soy sauce brings a savory element. This stir fry is also very versatile, so feel free to use any vegetables you have on hand to make it your own.

Ingredients You Will Need

1. Chinese Spinach

Chinese spinach is the star of this dish, and it is widely available in most grocery stores. When purchasing, look for fresh and crisp leaves with no signs of wilting. You can also substitute it with other leafy greens like kale or collard greens.

2. Garlic and Ginger

These two ingredients are essential for adding depth and flavor to the dish. Make sure to finely chop the garlic and grate the ginger to release their full potential.

3. Soy Sauce

Soy sauce is a staple in Chinese cooking and adds a savory and salty taste to the dish. You can use either light or dark soy sauce, depending on your preference.

4. Oyster Sauce

Oyster sauce is a thick, dark sauce made from oyster extracts, giving it a deep umami flavor. It adds a rich and savory taste to the dish and can be found in most Asian grocery stores.

5. Sesame Oil

Sesame oil has a nutty and aromatic flavor that pairs well with Chinese spinach. It is used as a finishing touch to enhance the overall flavor of the dish.

6. Cooking Oil

To stir-fry, you will need a high smoke point oil like vegetable or canola oil. These oils can withstand high heat without burning, making them perfect for this cooking method.

Instructions

1. Begin by preparing the Chinese spinach. Rinse the leaves thoroughly and shake off any excess water. Cut the stems into 1-inch pieces and separate them from the leaves. 2. In a wok or large pan, heat a tablespoon of cooking oil over high heat. Once the oil is hot, add the garlic and ginger and stir-fry for 30 seconds. 3. Add the stem pieces of the Chinese spinach and stir-fry for 2-3 minutes until they start to soften. 4. Next, add the leaves and continue to stir-fry for another 2-3 minutes until they are wilted. 5. Add 2 tablespoons of soy sauce and 1 tablespoon of oyster sauce to the wok and mix well with the Chinese spinach. 6. Drizzle a teaspoon of sesame oil over the dish and give it a final stir. 7. Transfer the Chinese spinach stir-fry to a serving dish and enjoy hot with steamed rice or your favorite protein. Pro tip: For a heartier dish, you can also add protein like tofu, chicken, or shrimp to the stir-fry. Simply cook them first before adding in the Chinese spinach. With just a few simple ingredients and easy steps, you can create a delicious and nutritious Chinese spinach stir-fry at home. This dish is not only flavorful, but it is also packed with vitamins and minerals like Vitamin C, Vitamin A, and iron. Give it a try and impress your family and friends with your stir-frying skills!