16 Chinese Spinach And Peanuts Recipe You Must Try Them!
Published on: Mar 24, 2024
Chinese spinach and peanuts is a popular dish in many Asian countries, known for its delicious flavors and health benefits. This versatile recipe is not only easy to make, but it also incorporates a variety of nutritious ingredients. Whether you are a vegetarian or simply looking for a new and flavorful side dish, this Chinese spinach and peanuts recipe is a must-try.
Main Ingredients: Spinach, Peanuts, Peanut Oil, Chinese Black Vinegar
This refreshing and nutritious salad is a perfect summer dish that is sure to impress your friends and family. The combination of tender spinach and crunchy peanuts creates a satisfying texture, while the tangy dressing adds a burst of flavor. It's a great way to incorporate more greens and plant-based protein into your diet. Plus, it's easy to make and can be served as a side dish or a light meal. Give this Chinese Spinach and Peanut Salad a try and you won't be disappointed!
2of 19
Chinese Spinach and Peanut Salad (老醋菠菜花生)
Main Ingredients: Spinach, Peanuts, Peanut Oil, Chinese Black Vinegar
This traditional Chinese salad is a staple in many households. The name "老醋菠菜花生" translates to "old vinegar spinach and peanut," which refers to the main ingredients used in the dressing. The combination of tangy black vinegar, savory soy sauce, and nutty peanuts creates a perfectly balanced flavor that will leave you wanting more. This salad is not only delicious but also packed with nutrients from the spinach and peanuts. It's a must-try for any Chinese food lover!
3of 19
Drunken Thai Noodles
Main Ingredients: Limes, Coconut Sugar, Tamari Sauce, Bbq Sauce, Sriracha
This flavorful and colorful dish is a fusion of Chinese and Thai cuisines. The noodles are marinated in a rich and aromatic sauce made with soy sauce, oyster sauce, and Chinese rice wine, giving it a unique and irresistible flavor. The addition of fresh herbs and vegetables like cilantro, green onions, and bell peppers adds a refreshing crunch to every bite. It's a perfect dish for a quick weeknight dinner or a potluck party.
Tacos with a Chinese twist? Yes, please! These Chinese Chicken Tacos are a fun and delicious way to switch up your taco game. The tender and flavorful shredded chicken, seasoned with Chinese five-spice powder and soy sauce, is wrapped in a crispy lettuce leaf and topped with crunchy cabbage slaw, creating a perfect balance of flavors and textures. It's a great option for a low-carb or gluten-free meal.
5of 19
Dan Dan Noodles |
Main Ingredients: Noodles, Vegetable, Peanuts, Scallions, Black Pepper
Dan Dan Noodles, also known as Dan Dan Mian, is a classic Szechuan dish that is loved by many. The noodles are served in a spicy and savory sauce made with Szechuan peppercorns, chili oil, and soy sauce, creating a complex and addictive flavor. The addition of ground pork and peanuts adds protein and texture to the dish. It's a must-try for anyone who loves spicy food.
6of 19
Dan Dan Mian
Main Ingredients: Ground Pork, Chopped Garlic, Ginger, Soy Sauce
If you're looking for a quick and easy meal that is packed with flavor, look no further than this Easy Chinese Chicken Salad. The combination of crispy romaine lettuce, tender chicken, and crunchy wonton strips creates a satisfying texture, while the homemade sesame dressing adds a nutty and tangy flavor. This salad is not only delicious but also healthy and low in calories. It's perfect for a light lunch or a side dish for a hearty meal.
Homemade dumpling wrappers are easier to make than you may think. With just a few ingredients and some patience, you can create delicious and fresh dumpling wrappers from scratch. The key is to roll out the dough thinly and evenly to create a delicate and chewy texture. Once you have mastered the technique, you can use these wrappers to make all sorts of dumplings, from classic pork and cabbage to creative fillings like chicken and peanut.
8of 19
How to make Chinese dumpling wrappers
Main Ingredients: All Purpose Flour, Water, Salt, Spinach
This Crockpot Chinese Pork with Noodles is a lifesaver on busy days. With just a few minutes of prep time, you can create a flavorful and tender pork dish that is perfect for serving over noodles. The slow cooking process allows the pork to absorb all the flavors from the sweet and savory sauce made with hoisin sauce, soy sauce, and honey. Serve it over your favorite type of noodles and enjoy a comforting and satisfying meal with minimal effort.
9of 19
Crockpot Chinese Pork with Noodles
Main Ingredients: Pork Tenderloin, Sesame Oil, Light Soy Sauce, Hoisin
Congee, also known as Chinese rice porridge, is a staple breakfast in many Asian countries. It's a simple and comforting dish made with rice and water, and it's often served with various toppings like shredded chicken, peanuts, and green onions. It's a great option for a light and easy breakfast or a warm and soothing meal when you're feeling under the weather.
10of 19
Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
This Chinese Chicken Salad is a refreshing and flavorful twist on the classic American dish. The combination of tender chicken, crunchy almonds, and juicy mandarin oranges creates a satisfying texture, while the homemade sesame dressing adds a nutty and tangy flavor. This salad is not only delicious but also healthy and low in calories. It's perfect for a light lunch or a side dish for a hearty meal.
Boiled peanuts are a popular snack in many Asian countries, and they're incredibly easy to make at home. The key is to use raw peanuts and cook them in a flavorful broth made with soy sauce, star anise, and Szechuan peppercorns. The result is a tender and flavorful snack that is perfect for munching on while watching a movie or hanging out with friends. They are also a great source of plant-based protein and can be enjoyed as a healthy snack.
Looking for a crunchy and flavorful snack? These Chinese Fried Peanuts are the answer. The peanuts are fried in a wok until golden brown and then tossed with a blend of spices like cumin, Szechuan peppercorns, and chili powder, creating a perfect balance of heat and savory flavors. They are addictively delicious and perfect for snacking on anytime.
These Chinese Chicken Skewers are a fun and tasty way to enjoy grilled chicken. The chicken is marinated in a flavorful blend of soy sauce, hoisin sauce, and Chinese five-spice powder, which adds a delicious and unique flavor to the dish. Grill them to perfection and serve them with your favorite dipping sauce for a perfect appetizer or main course.
14of 19
Chinese Chicken Skewers
Main Ingredients: Honey, Oil, Ground Coriander, Cayenne Pepper, Lemon
Peanut lovers, rejoice! These Chinese Peanut Cookies are a must-try for anyone who loves peanuts. The cookies are made with a simple dough and filled with a generous amount of roasted peanuts, creating a delicious and nutty flavor in every bite. They are perfect for serving during Chinese New Year or as a sweet treat anytime.
Braised peanuts are a popular dish in many Chinese households. The peanuts are cooked in a savory and flavorful broth made with soy sauce, star anise, and Szechuan peppercorns, creating a tender and flavorful snack. They are often enjoyed as a side dish or a topping for congee or noodle soups. They are also a great source of plant-based protein and can be enjoyed as a healthy snack.
This Chinese Pumpkin Bun is a unique and delicious twist on the traditional steamed bun. The pumpkin puree adds a subtle sweetness and a vibrant orange color to the dough, creating a perfect balance of flavors and textures. These buns can be served as a snack or a side dish for a meal. They are also a great way to incorporate more veggies into your diet.
17of 19
Chinese Pumpkin Bun
Main Ingredients: Pumpkin, Glutinous Rice Flour, Peanuts, Brown Sugar
Don't let the name scare you away, this dish is a must-try for any adventurous foodie. Saliva Chicken, also known as Mouth-watering Chicken, is a spicy and flavorful cold dish that is popular in Szechuan cuisine. The chicken is poached and served with a mouth-watering sauce made with chili oil, Szechuan peppercorns, and black vinegar, creating a perfect balance of heat and tanginess. It's a great option for a hot summer day or as an appetizer for a spicy meal.
These Chinese Peanut Butter Cookies are a delicious and easy-to-make treat for any occasion. The dough is made with creamy peanut butter and a touch of honey, creating a rich and nutty flavor. The addition of chopped peanuts adds a satisfying crunch to the cookies. They are perfect for serving during Chinese New Year or as a sweet treat anytime.
19of 19
Chinese Peanut Butter Cookies
Main Ingredients: Plain Flour, Icing Sugar, Fine Salt, Peanut Butter
This Chinese Chicken Pasta Salad is a hearty and flavorful dish that is great for a potluck or a picnic. The combination of tender chicken, al dente pasta, and crunchy vegetables creates a perfect balance of flavors and textures. The homemade sesame dressing adds a nutty and tangy flavor to the dish. It's a crowd-pleasing dish that is sure to be a hit at any gathering.
The Benefits of Chinese Spinach and Peanuts
Loaded with Nutrients
Chinese spinach, also known as amaranth or yin choi, is a leafy green vegetable that is packed with essential vitamins and minerals. It is a great source of vitamin A, vitamin C, and iron, making it a perfect addition to any diet. The added peanuts in this recipe also provide a good dose of healthy fats, protein, and fiber.
Good for Digestion
The combination of Chinese spinach and peanuts not only creates a delicious flavor profile but also aids in digestion. Chinese spinach is high in fiber, which helps to regulate bowel movements and keep your digestive system running smoothly. Peanuts contain enzymes that promote the growth of good bacteria in the gut, promoting overall gut health.
Boosts Immune System
The high levels of vitamin C in Chinese spinach and peanuts help to boost the immune system and fight off illnesses. Vitamin C is an antioxidant that helps to protect against cell damage and supports the production of white blood cells, which are essential for a healthy immune system.
Making Chinese Spinach and Peanuts
To make this delicious dish, you will need:
1 pound of Chinese spinach
1/2 cup of raw peanuts
2 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of sesame oil
1 teaspoon of honey
Salt and pepper to taste
Instructions:
Start by soaking the raw peanuts in water for about an hour.
While the peanuts are soaking, wash and chop the Chinese spinach into bite-sized pieces.
Drain the soaked peanuts and place them in a pan with a tablespoon of oil. Roast the peanuts until they turn golden brown.
In a separate pan, heat a tablespoon of sesame oil and add minced garlic. Cook until fragrant.
Add the chopped Chinese spinach to the pan with garlic and stir-fry for 2-3 minutes.
In a small bowl, mix together soy sauce, honey, salt, and pepper. Pour this mixture over the spinach and stir-fry for an additional 2-3 minutes.
Add the roasted peanuts to the pan and mix everything together.
Remove from heat and serve hot.
Enjoy the Health and Flavor Benefits
This Chinese spinach and peanuts recipe is not only delicious but also packed with nutrients and health benefits. It is the perfect side dish to any meal and can also be enjoyed as a main dish for vegetarians. So next time you are looking for a new and nutritious recipe to try, give this one a go and reap all the benefits it has to offer!