17 Chinese Spicy Mustard Greens Recipe Dive Into Deliciousness!

Ingredients:

• 1 pound mustard greens
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 teaspoon rice wine vinegar
• 1 teaspoon sugar
• 1 tablespoon chili oil
• 1 teaspoon sesame oil
• 1 tablespoon vegetable oil
• 1 teaspoon Szechuan peppercorns, crushed

Instructions:

1. Start by washing and patting dry the mustard greens. Remove any tough stems and roughly chop the greens into bite-sized pieces.
2. In a small bowl, mix together the soy sauce, rice wine vinegar, sugar, chili oil, and sesame oil. Set aside.
3. In a wok or large pan, heat the vegetable oil over medium heat. Add in the minced garlic and crushed Szechuan peppercorns, and stir-fry for about 30 seconds until fragrant.
4. Add in the chopped mustard greens and continue to stir-fry for about 2-3 minutes until the greens have wilted slightly.
5. Pour in the sauce mixture and continue to stir-fry for another 2-3 minutes until the greens are fully coated and the sauce has thickened slightly.
6. Remove from heat and transfer to a serving dish. Serve hot and enjoy!

Health Benefits of Mustard Greens:

Mustard greens are a cruciferous vegetable that is packed with nutrients. They are a great source of vitamins A, C, and K, as well as calcium, iron, and fiber. The addition of garlic and Szechuan peppercorns in this dish also provides numerous health benefits such as boosting the immune system and aiding in digestion.

With its flavorful and spicy kick, this Chinese Spicy Mustard Greens recipe is sure to become a household favorite. Enjoy it as a side dish or add it to your stir-fries for an extra punch of flavor. Give this recipe a try and experience the deliciousness and health benefits of mustard greens today!