20 Chinese Soy Sprouts Recipe Dive Into Deliciousness!
Published on: Mar 24, 2024
Soy sprouts are a staple in Chinese cuisine, adding a healthy crunch to many dishes. These small, tender sprouts are packed with nutrients and add a subtle, nutty flavor to any dish. Whether you're looking for a new way to incorporate soy sprouts into your diet or simply want to change up your usual recipe, this Chinese soy sprouts recipe is a must-try. With just a few simple ingredients, you can create a flavorful and nutritious dish that will have your taste buds singing.
Main Ingredients: Broccoli, Bean Sprouts, Baby Bella Mushrooms, Green
Get your daily dose of veggies with this delicious and quick stir fry recipe. Tender chicken breast is cooked with fresh broccoli, mushrooms, and bean sprouts for a healthy and satisfying meal. The secret ingredient? A splash of soy sauce for a burst of flavor. Serve over rice for a complete meal.
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Bean Sprouts Stir Fry (Chow Mein)
Main Ingredients: Extra Virgin Olive Oil, Cremini Mushrooms, Onion
This classic Chinese dish gets a flavorful upgrade with the addition of tender chicken breast. The bean sprouts add a satisfying crunch, while the hoisin sauce gives it a sweet and savory kick. Serve over chow mein noodles for a delicious and filling meal.
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Easy Mung Bean Sprouts Stir-Fry
Main Ingredients: Olive Oil, Bean Sprout, Salt, Scallions, Soy Sauce
This quick and easy stir fry is perfect for busy weeknights. Tender chicken breast is cooked with fresh mung bean sprouts, garlic, and ginger for a burst of flavor. Serve over rice for a simple and satisfying meal.
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Ginisang Togi at Tokwa (Tofu and Bean Sprouts Stir Fry)
Main Ingredients: Firm Tofu, Oil, Onion, Garlic, Large Carrot, Bean
This Filipino-style stir fry is a delicious and unique way to enjoy chicken. Tender chicken breast is cooked with tofu, bean sprouts, and green onions for a flavorful and filling meal. Serve over rice for a taste of the Philippines.
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Weeknight Pork and Bean Sprouts Stir-Fry
Main Ingredients: Peanut Oil, Garlic, Minced Ginger, Boneless Pork
If you're in a rush but still want a delicious and healthy meal, look no further than this pork and bean sprouts stir fry. Tender pork is cooked with fresh bean sprouts, red bell pepper, and carrots for a colorful and flavorful dish. Serve over rice for a quick and easy dinner.
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Chicken and Bean Sprouts Stir Fry
Main Ingredients: Chicken Thighs, Water, Vegetable Oil, Soy Sauce
This classic stir fry recipe gets a tasty update with the addition of tender chicken breast. The bean sprouts add a satisfying crunch, while the oyster sauce gives it a rich and savory flavor. Serve over rice for a delicious and filling meal.
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Chicken and Bean Sprouts Stir Fry
Main Ingredients: Chicken Thighs, Water, Vegetable Oil, Soy Sauce
Take your taste buds on a trip to China with this delicious and easy stir fry recipe. Tender chicken breast is cooked with fresh mung bean sprouts and Chinese five spice powder for a burst of flavor. Serve over rice for a complete and satisfying meal.
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Easy Mung Bean Sprouts Stir Fry – 炒豆芽
Main Ingredients: Mung Bean Sprouts, Garlic, Thai Chilis, Salt
This colorful and flavorful stir fry is sure to become a family favorite. Tender chicken breast is cooked with fresh bean sprouts, red bell pepper, and carrots for a satisfying and healthy meal. Serve over rice for a delicious and well-rounded dinner.
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Bean Sprouts Stir-Fry with Bell Pepper and Carrot
Main Ingredients: Mung Bean Sprouts, Carrots, Vegetable Oil, Garlic
If you're in the mood for a warm and comforting meal, this beef pho noodle soup is the perfect choice. Tender beef is cooked with fresh bean sprouts, rice noodles, and cilantro in a flavorful broth. Serve with a splash of lime juice for a refreshing and satisfying meal.
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Beef Pho Noodle Soup
Main Ingredients: Beef Stock, Anise, Cinnamon Stick, Kosher Salt, Black
This simple yet flavorful stir fry is perfect for a quick and easy dinner. Tender chicken breast is cooked with fresh bean sprouts and sliced almonds for a satisfying crunch. Serve over rice for a delicious and healthy meal.
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Bean Sprout Stir Fry
Main Ingredients: Bean Sprouts, Peanut Oil, Garlic, Green Onions, Salt
Take your stir fry game to the next level with this flavorful and unique recipe. Tender chicken breast is cooked with fresh bean sprouts and garlic chives for a burst of flavor. Serve over rice for a delicious and satisfying meal.
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Stir Fry Bean Sprouts and Garlic Chives
Main Ingredients: Vegetable Oil, Bean Sprouts, Garlic Chives, Salt
Get your protein fix with this tasty and easy stir fry recipe. Tender chicken breast is cooked with fresh bean sprouts and minced pork for a flavorful and satisfying dish. Serve over rice for a complete and delicious meal.
If you're feeling adventurous, give this unique and flavorful stir fry recipe a try. Tender chicken breast is cooked with fresh bean sprouts and salted fish for a savory and delicious meal. Serve over rice for a taste of something new.
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Stir Fry Bean Sprouts With Salted Fish
Main Ingredients: Fish, Garlic, Chili, Bean Sprouts, Salt, Sugar, Ground
This colorful and delicious stir fry is the perfect way to get your daily dose of veggies. Tender chicken breast is cooked with fresh bean sprouts, carrots, and snow peas for a healthy and satisfying meal. Serve over rice for a well-rounded dinner.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Get a taste of Japan with this flavorful and hearty stir fry recipe. Tender beef is cooked with fresh bean sprouts, udon noodles, and shiitake mushrooms for a satisfying and delicious meal. Serve with a sprinkle of sesame seeds for a burst of flavor.
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Stir-fry Beef Udon Noodles (Yakiudon)
Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
This tasty and healthy stir fry is perfect for seafood lovers. Tender shrimp is cooked with fresh bean sprouts, zucchini, and red bell pepper for a colorful and satisfying meal. Serve over rice for a complete and delicious dinner.
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Shrimp And Vegetable Stir Fry With Bean Sprouts
Main Ingredients: Shrimp, Frozen Vegetables, Bean Sprouts, Garlic Cloves
If you're in a pinch for time but still want a delicious and flavorful stir fry, this 4-ingredient sauce is the perfect solution. Combine soy sauce, honey, rice vinegar, and cornstarch for a simple and versatile sauce that will elevate any stir fry recipe.
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4-Ingredient Stir-Fry Sauce
Main Ingredients: Vegetable Broth, Teriyaki Sauce, Cornstarch, Ground
This unique and delicious stir fry is a must-try for vegetarians and vegans. Fresh spiralized carrots are cooked with tofu and sesame seeds for a flavorful and satisfying dish. Serve over rice for a complete and healthy meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This light and refreshing stir fry is perfect for springtime. Tender shrimp is cooked with fresh sugar snap peas and green onions in a flavorful sesame oil sauce. Serve over rice for a delicious and healthy meal.
Ingredients:
Soy Sprouts
Soy sprouts are the star of this recipe, so it's important to choose fresh, high-quality sprouts. Look for sprouts that are bright green and firm, with no signs of wilting or discoloration. You can find soy sprouts at most Asian grocery stores or in the produce section of your local supermarket.
Garlic and Ginger
These two ingredients are staples in Chinese cuisine and add a depth of flavor to this dish. The garlic adds a pungent, savory flavor while the ginger adds a subtle spiciness.
Soy Sauce
Soy sauce is a crucial ingredient in this recipe, providing a rich, salty flavor that balances out the other ingredients. Look for a high-quality, low-sodium soy sauce for the best results.
Oyster Sauce
Oyster sauce is a thick, savory sauce made from oyster extract. It adds a rich umami flavor to the dish and helps to thicken the sauce.
Sesame Oil
Sesame oil is a common ingredient in Chinese cooking and adds a nutty, toasted flavor to this dish. A little bit goes a long way, so use it sparingly.
Green Onions
Green onions add a fresh, slightly pungent flavor to this dish. They also provide a pop of color and texture.
Instructions:
In a wok or large skillet, heat a tablespoon of sesame oil over medium-high heat.
Add in the garlic and ginger and cook for 1-2 minutes, until fragrant.
Add in the soy sprouts and stir-fry for 3-4 minutes, until they start to wilt.
Next, add in the soy sauce and oyster sauce. Stir to combine and continue to cook for an additional 2-3 minutes.
Finally, add in the green onions and cook for another minute.
Remove from heat and serve hot as a side dish or over rice as a main dish.
This Chinese soy sprouts recipe is a quick and easy way to add a nutritious and flavorful side dish to any meal. The combination of garlic, ginger, and sauces creates a savory and satisfying flavor that will have you coming back for seconds. Give it a try and see for yourself why soy sprouts are a beloved ingredient in Chinese cuisine.
