18 Chinese Soy Bean Fish Recipe Savor The Mouthwatering Goodness!

Published on: Mar 24, 2024

Chinese soybean fish is a popular dish in Chinese cuisine that has been enjoyed for centuries. This dish combines the delicate and flaky texture of fresh fish with the umami-rich flavor of soybeans. Its unique combination of ingredients and flavors make it a staple in many Chinese households, and it has gained popularity in other parts of the world as well. In this article, we will explore the history and ingredients of this beloved dish and provide a step-by-step recipe for you to try at home.

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This Chinese chicken salad recipe is a delicious and refreshing twist on the classic salad. The combination of crisp vegetables, tender chicken, and a tangy dressing make it the perfect light and healthy meal. Plus, it's easy to make and can be customized to your liking. The key to this salad is the dressing, which is a delicious blend of soy sauce, sesame oil, rice vinegar, and honey. It's the perfect balance of savory and sweet, with a little bit of tang from the vinegar. You can adjust the amounts of each ingredient to suit your taste, but I highly recommend keeping the honey in there for that touch of sweetness. To make the salad, start by cooking your chicken. You can use a whole chicken, chicken breasts, or even leftover rotisserie chicken for this recipe. Once the chicken is cooked and cooled, shred it into bite-sized pieces and set aside. In a large bowl, combine shredded cabbage, carrots, bell peppers, red onion, and mandarin oranges. You can also add in any other vegetables you like, such as broccoli, snow peas, or water chestnuts. Toss everything together with the dressing until well coated. Serve your Chinese chicken salad on its own as a light lunch or pair it with some steamed rice for a more filling meal. It's also great as a side dish for your next barbecue or potluck. No matter how you enjoy it, this salad is sure to be a hit.
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Restaurant-style Chinese Steamed Fish

Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
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This restaurant-style Chinese steamed fish recipe is surprisingly easy to make at home. It's a classic Chinese dish that is loved for its delicate and tender fish, and the flavorful sauce that it's steamed in. You can use any type of white fish for this recipe, but I prefer tilapia or cod as they have a mild flavor that pairs well with the sauce. The key to this dish is the sauce, which is a combination of soy sauce, sesame oil, ginger, and garlic. You can add in a touch of honey for a slightly sweeter sauce, or chili flakes for some heat. The sauce is poured over the fish before steaming, infusing it with flavor and keeping it moist and tender. To make this dish, start by preparing your fish. Rinse and pat it dry, then place it on a heatproof dish that will fit inside your steamer. Season the fish with salt and pepper, then top with green onions and cilantro. Pour the sauce over the fish, making sure to coat it evenly. Place the dish in your steamer and cook for about 10 minutes, or until the fish is cooked through and flakes easily with a fork. Serve the fish with the sauce spooned over the top, along with some steamed rice and veggies for a complete meal. This restaurant-style Chinese steamed fish is a great way to switch up your usual dinner routine and impress your family and friends with your homemade Chinese cooking skills.
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Chinese hot pot, also known as Chinese fondue, is a fun and interactive way to enjoy a meal with friends and family. Hot pot is essentially a simmering pot of broth that is placed in the center of the table, and everyone adds their own raw ingredients to cook in the broth. It's a great way to try a variety of different meats, vegetables, and sauces. To make Chinese hot pot, you will need a hot pot with a divider in the center for two different broth flavors. You can use chicken broth, beef broth, or even a spicy Szechuan broth for extra heat. You will also need a variety of raw ingredients, such as thinly sliced beef, pork, chicken, seafood, vegetables like napa cabbage, spinach, mushrooms, and tofu, and noodles like udon or ramen. Once the broth is simmering, start adding in your ingredients to cook. You can use chopsticks or a slotted spoon to remove your cooked food from the broth. Don't forget to dip your cooked ingredients in your choice of dipping sauce, such as soy sauce, sesame oil, or spicy chili oil. Chinese hot pot is a delicious and fun way to enjoy a meal with friends and family. The best part is, everyone can customize their own meal with their favorite ingredients and sauces. It's also a great way to use up leftover meats and veggies you may have in your fridge. Give it a try and see for yourself!
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Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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This Asian-style roasted whole fish is a show-stopping dish that is surprisingly easy to make. It's a common Chinese dish that is often served at special occasions or family gatherings. The fish is cooked to perfection, with a crispy skin and tender flesh, and the sauce is packed with flavor. To make this dish, start by preparing your fish. You can use any type of whole fish, but I prefer sea bass or red snapper for their mild flavor and firm flesh. Rinse and pat the fish dry, then make a few shallow diagonal cuts on both sides of the fish. This will help the fish cook evenly and allow the sauce to penetrate the flesh. Next, make the marinade for the fish. The key ingredients are soy sauce, miso paste, ginger, and garlic. You can add in some honey for a touch of sweetness or chili flakes for some heat. Let the fish marinate for at least 30 minutes, or up to a few hours in the fridge. When you're ready to cook, preheat your oven to 400 degrees F. Place the fish on a baking dish lined with foil, and pour the marinade over the top. Roast for about 20-25 minutes, or until the fish is cooked through and flakes easily with a fork. Serve the fish with the sauce spooned over the top, along with some steamed rice and stir-fried vegetables for a complete meal.
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Rice Cooker Claypot Rice

Main Ingredients: Rice, Water, Chicken Breast, Ginger, Dried Prawns
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Rice cooker claypot rice is a popular Chinese dish that is often made at home. It's a one-pot meal that is packed with flavor, and it's surprisingly easy to make. The key to this dish is using a claypot, which gives the rice a crispy bottom and a delicious smoky flavor. To make this dish, start by preparing your ingredients. You will need rice, marinated chicken thighs, Chinese sausage, and shiitake mushrooms. You can also add in other ingredients like green onions, bok choy, or shrimp, depending on your preference. Start by cooking your rice in the rice cooker according to the package instructions. While the rice is cooking, you can prepare the other ingredients. Heat a large pan over medium heat, then add in your chicken, sausage, and mushrooms. Cook until the chicken is browned and the sausage is slightly crispy. Once the rice is done, transfer it to the pan with the chicken, sausage, and mushrooms. Mix everything together and let it cook for a few minutes until the bottom of the rice is crispy. Serve the rice in individual bowls, making sure to scrape up some of the crispy bottom for each serving. This rice cooker claypot rice is a delicious and easy way to enjoy a classic Chinese dish at home.
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Home-made Mee Hoon Kueh (Pinched Noodles)

Main Ingredients: Pork Rib, Chicken, Soy Beans, Chicken Stock Cube, Salt
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Home-made mee hoon kueh, also known as pinched noodles, is a popular Chinese dish that is often made at home. These hand-pulled noodles are made from flour and water and are cooked in a simple broth with your choice of toppings. They are chewy, flavorful, and surprisingly easy to make. To make these noodles, start by mixing together flour, salt, and water in a large bowl until a dough forms. Knead the dough for a few minutes until it becomes smooth and elastic. Let the dough rest for about 30 minutes. While the dough is resting, you can prepare your broth and toppings. For the broth, you can use chicken, beef, or vegetable broth, and season it with soy sauce, sesame oil, and green onions. For the toppings, you can use vegetables like bok choy, carrots, or mushrooms, and protein like tofu, shrimp, or chicken. Once the dough has rested, roll it out on a floured surface until it's about 1/4 inch thick. Cut the dough into small pieces about 1-2 inches long. Take each piece and pinch it in the middle, then pull it apart to form a noodle. Repeat with the rest of the dough. Bring a pot of water to a boil, then add in the noodles and cook for about 3-4 minutes, or until they float to the surface. Drain the noodles and add them to the broth, along with your choice of toppings. Let everything simmer for a few minutes until the toppings are cooked through. Serve your homemade mee hoon kueh hot and enjoy!
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Lighter Chinese Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
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This lighter Chinese chicken salad is a healthier twist on the classic salad. It's packed with fresh vegetables, tender chicken, and a tangy dressing that is lower in calories and fat than the original version. It's the perfect meal for those looking for a lighter and more nutritious option. The key to this salad is the dressing, which is made with low-sodium soy sauce, rice vinegar, honey, and sesame oil. You can also add in some minced garlic or ginger for an extra kick of flavor. The dressing is light and refreshing, and it pairs perfectly with the crisp vegetables and tender chicken. To make this salad, start by cooking your chicken. You can use any type of chicken you like, such as grilled chicken, poached chicken, or baked chicken. Once the chicken is cooked and cooled, shred it into bite-sized pieces and set aside. In a large bowl, combine shredded cabbage, carrots, bell peppers, red onion, and mandarin oranges. You can also add in any other vegetables you like, such as broccoli, snow peas, or water chestnuts. Toss everything together with the dressing until well coated. This lighter Chinese chicken salad is a delicious and healthy option for lunch or dinner. It's also great as a side dish for your next barbecue or potluck. Give it a try and see for yourself how tasty and nutritious it can be.
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Chinese steamed fish is a classic Chinese dish that is loved for its simplicity and delicate flavors. The fish is steamed to perfection, and then topped with a flavorful sauce made with soy sauce, sesame oil, ginger, and garlic. It's a light and healthy meal that is perfect for any occasion. To make this dish, start by preparing your fish. You can use any type of white fish, such as tilapia, cod, or sole. Rinse and pat the fish dry, then season it with salt and pepper. Place the fish on a heatproof dish that will fit inside your steamer. In a small bowl, mix together the ingredients for the sauce. You can adjust the amounts of each ingredient to suit your taste, but I recommend keeping the amounts of soy sauce and sesame oil equal. Pour the sauce over the fish, making sure to coat it evenly. Place the dish in your steamer and cook for about 10 minutes, or until the fish is cooked through and flakes easily with a fork. Serve the fish with the sauce spooned over the top, along with some steamed rice and vegetables for a complete meal.
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Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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Congee, also known as Chinese rice porridge, is a comforting and nourishing dish that is often eaten for breakfast in Chinese households. It's made by cooking rice in a large amount of water until it becomes soft and porridge-like. You can add in different toppings and seasonings to customize it to your liking. To make congee, start by rinsing your rice until the water runs clear. In a large pot, combine the rice with a lot of water, about 10 cups for every cup of rice. Bring the water to a boil, then reduce the heat to low and let it simmer, stirring occasionally, for about an hour. The longer you cook it, the thicker and creamier the congee will become. While the congee is cooking, you can prepare your toppings. Some popular toppings for congee include chopped green onions, minced ginger, sesame oil, soy sauce, tofu, shredded chicken, or pickled vegetables. You can add in any combination of toppings you like, or keep it simple and just add a sprinkle of green onions on top. Congee is a simple and nourishing dish that is perfect for a cold or rainy day. It's also great for when you're feeling under the weather, as it's easy to digest and packed with nutrients. Give it a try and see for yourself how comforting and delicious it can be.

The Origin of Chinese Soybean Fish

The Historical Roots

The history of Chinese soybean fish can be traced back to the Song dynasty (960-1279). During this time, soybeans were commonly used as a meat substitute due to their high protein content. As fish was also a popular protein source in Chinese cuisine, it was only natural that these two ingredients would eventually be combined into one delicious dish. Over time, the recipe evolved and became more refined, incorporating other ingredients such as garlic, ginger, and chili peppers to enhance the flavor.

Symbolism in Chinese Culture

In Chinese culture, fish holds significant symbolism. It is seen as a symbol of abundance, prosperity, and good luck. This is why fish dishes are often served during special occasions and festivals such as Chinese New Year. The addition of soybeans to the dish adds another layer of symbolism, representing the unity and harmony of the family unit.

The Ingredients

Fresh Fish

The key ingredient in Chinese soybean fish is, of course, the fish itself. The most commonly used fish in this dish is carp, as it is readily available and affordable. However, other types of white fish such as tilapia, cod, or sea bass can also be used.

Soybeans

Soybeans are the star of this dish, providing the rich umami flavor that makes it so unique. They can be used in various forms, including soybean paste, soy sauce, or fermented soybeans.

Spices and Seasonings

To enhance the flavor of the dish, a variety of spices and seasonings are used, including garlic, ginger, chili peppers, and green onions. These ingredients add depth and complexity to the dish.

The Recipe

Now that we have explored the history and ingredients of Chinese soybean fish, let's dive into the recipe. Here is a simple and delicious recipe for you to try at home: Ingredients: - 1 lb fresh fish fillets (carp, tilapia, cod, or sea bass) - 1/4 cup soybean paste - 2 tablespoons soy sauce - 2 cloves of garlic, minced - 1-inch piece of ginger, peeled and grated - 1-2 chili peppers, sliced (optional) - 2 green onions, chopped - 1 tablespoon vegetable oil - Salt and pepper to taste Instructions: 1. Rinse the fish fillets and pat them dry with paper towels. Season with salt and pepper. 2. In a small bowl, mix together the soybean paste, soy sauce, minced garlic, grated ginger, and sliced chili peppers (if using). 3. Heat a tablespoon of vegetable oil in a pan over medium heat. 4. Add the fish fillets and cook for 3-4 minutes on each side until they are golden brown and cooked through. 5. Remove the fish from the pan and set aside. 6. In the same pan, add the soybean paste mixture and cook for 1-2 minutes until fragrant. 7. Return the fish to the pan and gently coat it with the sauce. 8. Add the chopped green onions and cook for an additional minute. 9. Serve hot with steamed rice and enjoy your delicious Chinese soybean fish. In conclusion, Chinese soybean fish is a flavorful and symbolic dish that has been enjoyed for centuries. With its rich history and unique combination of ingredients, it is no wonder that this dish has stood the test of time and continues to be a favorite among Chinese households and beyond. Now that you have the recipe, why not try making it at home for a taste of traditional Chinese cuisine?
18 chinese soy bean fish recipe Savor the mouthwatering goodness!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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