17 Chinese Sour Mustard Green Soup Recipe Try These Culinary Delights!
Published on: Mar 24, 2024
The Chinese sour mustard green soup is a classic dish that has been enjoyed for generations. This soup is not only delicious, but it also has numerous health benefits. Made with fresh sour mustard greens, this soup is packed with nutrients and is a great way to add some variety to your meal plan. In this article, we will take a closer look at the recipe for Chinese sour mustard green soup and explore the benefits of this flavorful dish.
Main Ingredients: Olive Oil, Garlic Cloves, Ground Pork, Fresh Ginger
This recipe takes the classic combination of pork and mustard greens to a whole new level with the addition of spicy flavors. The tender pork is simmered in a flavorful broth made with chili paste, soy sauce, and a touch of honey. The mustard greens add a delicious crunch and balance out the spiciness of the soup. Serve it with some steamed rice for a complete and satisfying meal.
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The Hirshon Niu Rou Mien – Taiwanese Spicy Beef Noodle...
Main Ingredients: Beef Soup Bones, Short Ribs, Star Anise, Cardamom
This Taiwanese dish is a must-try for all noodle soup lovers. The broth is rich and flavorful, thanks to the combination of beef bones, spices, and soy sauce. The tender beef is cooked in the broth until it falls apart and is served with wheat noodles, bok choy, and mustard greens. The addition of chili oil and Chinese five-spice powder gives this soup a delicious kick.
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Cantonese Wonton Noodle Soup (港式云吞面)
Main Ingredients: Wonton Wrappers, Shell On Shrimp, Ground Pork, Sake
This classic Cantonese dish is a popular street food in Hong Kong. Wontons filled with a mixture of pork and shrimp are served in a flavorful broth with egg noodles, bok choy, and mustard greens. The wontons are juicy and bursting with flavor, while the noodles and vegetables add a nice texture to the soup. This dish is perfect for a quick and comforting meal.
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Taiwanese Beef Noodle Soup
Main Ingredients: Water, Soy Sauce, Chinese Rice Wine, Light Brown Sugar
This hearty soup is a staple in Taiwanese cuisine. The broth is made with a combination of beef bones, soy sauce, and spices, resulting in a rich and flavorful base for the tender beef and chewy noodles. The addition of Chinese five-spice powder and star anise gives this soup a unique and delicious taste. Serve it with some pickled mustard greens for extra flavor.
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Spicy Pork and Mustard Green Soup
Main Ingredients: Minced Pork, Rice Noodles, Mustard Greens, Bean
This spicy and comforting soup is perfect for cold days. The pork is cooked in a flavorful broth made with chicken stock, soy sauce, and chili paste. The mustard greens add a nice crunch and balance out the spiciness of the soup. Serve it with some steamed rice for a filling and delicious meal.
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Hawaiian Oxtail Soup
Main Ingredients: Oxtails, Dried Orange Peel, Star Anise, Fresh Ginger
This hearty soup is a Hawaiian favorite and is perfect for a chilly evening. Oxtails are simmered in a flavorful broth made with beef stock, vegetables, and spices. The addition of ginger, garlic, and soy sauce gives this soup a delicious Asian twist. Serve it with some rice and bok choy for a complete and satisfying meal.
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Duck Noodle Soup
Main Ingredients: Duck Stock, Fresh Ginger, Star Anise Pods, Soy Sauce
This noodle soup is a delicious and unique way to enjoy duck. The tender duck is cooked in a flavorful broth made with soy sauce, star anise, and cinnamon. The addition of wheat noodles and mustard greens makes this soup a complete meal. Top it off with some crispy fried shallots for extra flavor and crunch.
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Instant Pot Black Eyed Pea Soup
Main Ingredients: Bacon, Yellow Onion, Celery, Large Carrot, Garlic
This easy and flavorful soup is perfect for a busy weeknight meal. The black-eyed peas are cooked in an Instant Pot with onions, garlic, and Cajun seasoning for a delicious and hearty base. The addition of collard greens gives this soup a nice texture, and the mustard greens add a delicious punch of flavor. Serve it with some cornbread for a complete Southern-inspired meal.
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Italian Cannellini Bean Stew
Main Ingredients: Carrot, Onion, Celery Stalk, Garlic, Lemon, Italian
This vegetarian stew is a delicious and healthy option for a cozy meal. Cannellini beans are cooked in a flavorful broth made with tomatoes, rosemary, and garlic. The addition of kale and mustard greens makes this stew a nutritious and delicious option. Serve it with some crusty bread for a complete and satisfying meal.
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Easy Khao Soi - Thai Coconut Curry Soup with Egg...
Main Ingredients: Linguine, Oil, Yellow Curry Paste, Coconut Milk
This Thai-inspired soup is packed with flavor and is surprisingly easy to make. The creamy coconut curry broth is made with red curry paste, coconut milk, and chicken stock. The addition of egg noodles and mustard greens makes this soup a complete meal. Top it off with some crispy fried shallots and cilantro for extra flavor and texture.
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Six Ingredient Spicy Mustard Greens Soup (in the Slow...
Main Ingredients: Chorizo, Onion, Potatoes, Mustard Greens, Chicken
This simple and flavorful soup is perfect for a busy day. The mustard greens are cooked in a slow cooker with onions, garlic, and chili flakes for a spicy and delicious base. The addition of chicken broth and chicken breasts makes this soup a hearty and filling meal. Serve it with some crusty bread for a complete and comforting meal.
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January Whole30 Freezer Meals (Gluten Free, Paleo)
Main Ingredients: Pork Roast, Bone Broth, Diced Tomatoes, Mild Green
This Whole30-friendly soup is perfect for a healthy and easy meal. The broth is made with chicken stock, coconut milk, and spices, creating a rich and flavorful base for the chicken and mustard greens. The addition of cauliflower rice makes this soup a nutritious and delicious option. Make a big batch and freeze it for a quick and satisfying meal anytime.
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Lemon Turmeric Chicken Quinoa Soup with Mustard Greens
Main Ingredients: Virgin Olive Oil, Garlic, Yellow Onion, Carrot, Salt
This soup is packed with superfoods and is perfect for a nourishing meal. The chicken is cooked in a flavorful broth made with lemon, turmeric, and ginger, giving it a nice tang and a boost of antioxidants. The addition of quinoa and mustard greens makes this soup a complete and healthy option. Serve it with some crusty bread for a satisfying meal.
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Taiwanese beef noodle soup (Niu Rou Mien)
Main Ingredients: Beef Shank, Cooking Oil, Brown Sugar, Onion, Green
This Taiwanese classic is a must-try for all noodle soup lovers. The broth is made with beef bones, soy sauce, and spices, resulting in a rich and flavorful base for the tender beef and chewy noodles. The addition of Chinese five-spice powder and star anise gives this soup a unique and delicious taste. Serve it with some pickled mustard greens for extra flavor.
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Chiang Mai Curry Noodles
Main Ingredients: Egg Noodles, Beef Brisket, Red Curry Paste, Coconut
This Thai-inspired noodle soup is packed with flavor and is perfect for a cozy meal. The creamy and spicy curry broth is made with red curry paste, coconut milk, and chicken broth. The addition of rice noodles and mustard greens makes this soup a complete and satisfying meal. Top it off with some fresh herbs and lime for extra flavor.
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Vegan Navy Bean and Kale Soup
Main Ingredients: Navy Beans, Yellow Onion, Celery, Carrots, Garlic
This vegan soup is a delicious and nutritious option for a meatless meal. Navy beans are cooked in a flavorful broth made with tomatoes, onions, and garlic. The addition of kale and mustard greens adds a nice texture and a boost of nutrients. Serve it with some crusty bread for a filling and satisfying meal.
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Lentil Stew
Main Ingredients: French Green Lentils, Apple Cider, Bacon Fat, Yellow
This hearty stew is packed with protein and is perfect for a chilly day. Lentils are cooked in a flavorful broth with onions, carrots, and spices, resulting in a rich and flavorful base for the stew. The addition of mustard greens adds a nice contrast in texture and a delicious punch of flavor. Serve it with some crusty bread for a complete and comforting meal.
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Sinigang Filipino Sour Soup
Main Ingredients: Vegetable Oil, Small Red Onion, Garlic Cloves, Kosher
This Filipino favorite is a delicious and unique way to enjoy pork. The pork is cooked in a sour broth made with tamarind, tomatoes, and onions, giving it a tangy and refreshing flavor. The addition of mustard greens and other vegetables makes this soup a complete and nutritious meal. Serve it with some steamed rice for a satisfying and authentic taste of the Philippines.
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Greens Soup
Main Ingredients: Medium Onion, Garlic Cloves, Olive Oil, Curry Powder
This simple and healthy soup is a great way to use up leftover greens. The broth is made with chicken stock, onions, and garlic, and is packed with vegetables like spinach, collard greens, and mustard greens. The addition of lemon juice gives this soup a nice tang, making it a perfect option for a light and refreshing meal.
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Lemon Chicken and Dumplings
Main Ingredients: Olive Oil, Medium Carrots, Celery, Onion, Garlic, Low
This comforting soup is a twist on the classic chicken and dumplings. The chicken is cooked in a flavorful broth with lemon, garlic, and herbs, giving it a delicious and zesty flavor. The addition of biscuit dough dumplings and mustard greens makes this soup a hearty and satisfying meal. Serve it with some crusty bread for a complete and delicious meal.
Ingredients for Chinese Sour Mustard Green Soup
1. Fresh Sour Mustard Greens
Fresh sour mustard greens are the star ingredient in this soup. These greens are rich in vitamins A, C, and K, as well as folate and calcium. They are also a good source of fiber and contain antioxidants that can help boost your immune system.
2. Chicken Broth
To make the soup base, you will need chicken broth. This adds a savory and rich flavor to the soup. You can use homemade chicken broth or store-bought, whichever is more convenient for you.
3. Garlic and Ginger
Garlic and ginger are two essential ingredients in Chinese cooking. These aromatic spices add depth of flavor to the soup and also have antibacterial and anti-inflammatory properties.
4. Meat of Your Choice
You can add your choice of meat to the soup, such as chicken, pork, or beef. This will add protein to the dish and make it more filling. You can also make a vegetarian version by omitting the meat and adding tofu or mushrooms instead.
5. Seasonings
To enhance the flavor of the soup, you will need seasonings like soy sauce, salt, and pepper. These will add a savory and slightly salty taste to the soup.
How to Make Chinese Sour Mustard Green Soup
1. Start by washing and finely chopping the fresh sour mustard greens.
2. In a pot, sauté minced garlic and ginger in a bit of oil until fragrant.
3. Add the chicken broth and bring it to a boil.
4. Once the broth is boiling, add the chopped mustard greens and your choice of meat.
5. Let the soup simmer for about 10 minutes until the greens are tender and the meat is fully cooked.
6. Season the soup with soy sauce, salt, and pepper to taste.
7. Serve hot and enjoy the delicious and nutritious Chinese sour mustard green soup!
Health Benefits of Chinese Sour Mustard Green Soup
- The high levels of vitamins and minerals in the sour mustard greens make this soup great for boosting your immune system and improving overall health.
- The antioxidants in the greens can help reduce inflammation and may even have anti-cancer properties.
- The garlic and ginger in the soup have been used in traditional Chinese medicine to treat various illnesses and can aid in digestion and fight off colds and flu.
- The broth and meat in the soup provide protein and other essential nutrients that are needed for a balanced diet.
In conclusion, Chinese sour mustard green soup is a delicious and nutritious dish that is easy to make and offers numerous health benefits. Adding this soup to your meal plan is a great way to incorporate more greens into your diet and boost your overall health. Give this recipe a try and enjoy the flavorful and comforting taste of Chinese sour mustard green soup.
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