18 Chinese Soup Recipe For Cough Deliciousness Awaits You!
Published on: Mar 22, 2024
Chinese soups have been used for centuries as a natural remedy for various ailments, including coughs. These soups are made from a variety of ingredients that are believed to have healing properties and can help ease the symptoms of a cough. In this article, we will introduce you to a traditional Chinese soup recipe that is specifically designed to help alleviate coughs. With its nourishing ingredients and soothing flavors, this soup is not only beneficial for your health but also a delicious addition to your meal plan.
This classic Chinese soup is a staple in many households and is perfect for a quick and easy meal. Made with simple ingredients like chicken broth, eggs, and cornstarch, it's a light and flavorful dish that can be ready in just 15 minutes. Serve it as a starter or add some cooked chicken or shrimp to make it a more filling meal.
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Wonton Soup
Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
Wonton soup is a popular Chinese dish that is loved all over the world. It's made with wonton wrappers stuffed with a delicious filling of ground pork, shrimp, and green onions. The wontons are then cooked in a flavorful broth made with chicken stock, soy sauce, and ginger. This comforting soup is perfect for a cold winter day or when you're feeling under the weather.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
This Chinese noodle soup is a quick and easy meal that can be made in just 20 minutes. It's packed with vegetables like carrots, bok choy, and mushrooms, as well as chicken and rice noodles. The broth is flavored with garlic, ginger, and soy sauce for a delicious and comforting bowl of soup.
This spicy and tangy soup is a popular dish in Chinese cuisine. Made with ingredients like mushrooms, tofu, and bamboo shoots, it's a hearty and flavorful soup that will warm you up from the inside out. The spiciness comes from white pepper and chili paste, while the sourness comes from rice vinegar.
Also known as xiaolongbao, these soup dumplings are a must-try for any Chinese food lover. They are made with a thin dough and filled with a juicy mixture of pork, ginger, and green onions. When steamed, the filling turns into a delicious broth that bursts in your mouth when you take a bite. Dip them in some soy sauce and black vinegar for the perfect flavor combination.
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
This simple soup is a great way to use up any leftover napa cabbage you may have. It's made with a rich broth of chicken stock and soy sauce, and filled with tender napa cabbage, carrots, and mushrooms. You can also add some tofu or shrimp for some extra protein.
This light and creamy soup is a popular appetizer in Chinese restaurants. Made with chicken, canned corn, and egg whites, it's a delicious combination of flavors and textures. The cornstarch in the broth gives it a thick and velvety consistency, making it a filling and satisfying dish.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This noodle soup is perfect for those busy weeknights when you don't have much time to cook. It's made with shrimp, carrots, broccoli, and udon noodles, all cooked in a flavorful broth made with chicken stock and soy sauce. It's a well-balanced and nutritious meal that can be ready in just 30 minutes.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
If you love spicy food, then you have to try this Korean-Chinese fusion dish. Jjamppong is a spicy seafood noodle soup made with a variety of seafood like shrimp, mussels, and clams, as well as vegetables like cabbage, carrots, and onions. The broth is flavored with gochugaru (Korean red pepper flakes) and gochujang (Korean chili paste) for a fiery and addictive flavor.
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This one-pot meal is perfect for those days when you don't feel like doing a lot of dishes. It's made with chicken thighs, rice noodles, and vegetables like bok choy and carrots, all cooked in a flavorful broth made with ginger, garlic, and chicken stock. It's a comforting and filling meal that the whole family will enjoy.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This soup is a vegetarian version of the classic Chinese hot and sour soup. It's filled with nine different vegetables like bamboo shoots, carrots, shiitake mushrooms, and water chestnuts, as well as tofu for some protein. The broth is flavored with white pepper, rice vinegar, and soy sauce for a delicious and spicy kick.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
This soup is a staple in Chinese-American restaurants and is loved for its simplicity. Made with just chicken broth, eggs, and green onions, it's a light and comforting dish that can be ready in just 10 minutes. It's perfect for a quick lunch or as a starter for a Chinese-inspired meal.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This noodle dish is similar to a soup, but with a thicker consistency. It's made with chicken, broccoli, and udon noodles, all cooked in a flavorful broth made with chicken stock, soy sauce, and oyster sauce. The broth is thickened with cornstarch and egg whites, giving it a rich and silky texture.
This soup is a classic in Chinese cuisine and is loved for its bold flavors. It's made with pork, tofu, and mushrooms, as well as white pepper and chili paste for some heat. The sourness comes from rice vinegar and black vinegar, giving it a tangy and addictive flavor.
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Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
This hearty soup is a great way to enjoy the flavors of the popular Chinese dish, beef and broccoli. It's made with tender slices of beef, broccoli, and rice noodles, all cooked in a flavorful broth made with ginger, garlic, and soy sauce. It's a filling and satisfying meal that is perfect for a cold day.
This vegetarian soup is made with a variety of mushrooms like shiitake, oyster, and enoki, as well as bok choy and tofu. The broth is flavored with soy sauce, sesame oil, and ginger, giving it a rich and savory flavor. It's a light and healthy soup that is perfect for a quick and easy meal.
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup
Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
This vegetarian version of hot and sour soup is filled with a variety of vegetables like bamboo shoots, carrots, mushrooms, and water chestnuts. The spiciness comes from white pepper and chili paste, while the sourness comes from rice vinegar and black vinegar. It's a flavorful and comforting soup that will warm you up on a cold day.
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Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
This version of hot and sour soup has a unique twist with the addition of sweet corn. The corn adds a touch of sweetness to balance out the spiciness and sourness of the broth. It also has chicken and tofu for some protein, making it a well-rounded and delicious meal.
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Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
This simple and nourishing soup is made with bok choy, carrots, and chicken in a flavorful broth made with ginger, garlic, and chicken stock. It's a light and healthy soup that is perfect for a quick and easy meal. You can also add some rice or noodles to make it a more filling dish.
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Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
Ingredients for Chinese Cough Soup
1. Astragalus Root
Astragalus root, also known as Huang Qi, is a staple in traditional Chinese medicine. It is believed to have immune-boosting properties and can help strengthen the respiratory system, making it an ideal ingredient for a cough soup. This root can be found in most Asian grocery stores or online.
2. Dried Tangerine Peel
Dried tangerine peel, or Chen Pi, is a common ingredient in Chinese soups. It is believed to have anti-inflammatory and expectorant properties, making it an essential component in a cough soup. You can find this ingredient in Asian grocery stores or substitute it with fresh tangerine peel.
3. Ginger
Ginger is a well-known ingredient in both Chinese and Western medicine for its anti-inflammatory and antioxidant properties. It can help soothe a sore throat and reduce coughing. Fresh ginger is preferred for this recipe, but you can also use ground ginger if that's what you have on hand.
4. Scallions
Scallions, also known as green onions, are a staple in Chinese cuisine. They are believed to have antibacterial properties and can help clear congestion in the respiratory tract. Plus, they add a delicious savory flavor to the soup.
5. Chicken or Pork
Adding protein to a soup not only makes it more filling but also provides essential nutrients for your body. You can use chicken or pork for this recipe, depending on your preference. Both meats are believed to have warming properties, making them beneficial for coughs.
The Recipe
1. Begin by soaking 30g of Astragalus root and 10g of dried tangerine peel in warm water for 30 minutes.
2. In a pot, add 8 cups of water and bring it to a boil.
3. Add the soaked Astragalus root and tangerine peel to the pot, along with a knob of sliced ginger.
4. Let it simmer for 30 minutes.
5. Cut 1-2 scallions into small pieces and add them to the pot.
6. Add your choice of meat (chicken or pork) to the pot and let it cook for another 15-20 minutes.
7. Season with salt and pepper to taste.
8. Serve hot and enjoy the nourishing and soothing benefits of this Chinese cough soup.
Pro tip: You can also add other ingredients such as goji berries, jujubes, or mushrooms for added flavor and health benefits.
In conclusion, this Chinese soup recipe for cough is a simple and natural way to help alleviate cough symptoms. The combination of nourishing ingredients and warming properties makes it an excellent addition to your meal plan, especially during the colder months. Give it a try and experience the healing benefits of this traditional Chinese soup.
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