15 Chinese Snow Pea Shoots Recipe Experience Culinary Bliss Now!

Published on: Mar 24, 2024

The Chinese snow pea shoot, also known as "dou miao" in Mandarin, is a popular and versatile vegetable used in various Chinese dishes. This leafy green is not only highly nutritious but also adds a unique texture and flavor to any dish it is added to. In this article, we will explore a delicious and simple Chinese snow pea shoot recipe that will surely impress your taste buds and your dinner guests.

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1 of 20

Stir Fried Pea Shoots with Garlic

Main Ingredients: Pea Shoots, Peanut Oil, Garlic Cloves, Fresh Ginger
Stir Fried Pea Shoots with Garlic | Wok and Kin
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If you're looking for a quick and easy side dish to pair with your beer can chicken, look no further than this delicious stir fried pea shoots with garlic recipe. The tender pea shoots are lightly cooked in a flavorful garlic sauce, making them the perfect accompaniment to your main dish. Plus, it only takes a few minutes to whip up, so you can spend more time enjoying your meal and less time in the kitchen.
2 of 20

Seared Salmon with Sautéed Pea Shoots

Main Ingredients: Olive Oil, Fresh Lime Juice, Soy Sauce, Fresh Ginger
Seared Salmon and Sautéed Pea Shoots with Ginger-Soy Vinaigrette - Ever ...
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Add a touch of elegance to your beer can chicken dinner with this seared salmon and sautéed pea shoots recipe. The tender and flaky salmon is perfectly complemented by the crisp and flavorful pea shoots. It's a light and refreshing dish that is sure to impress your guests. Plus, the vibrant colors make for a beautiful presentation on your dinner table.
3 of 20

Stir Fried Pea Shoots with Garlic

Main Ingredients: Pea Shoots, Garlic, Cooking Oil, Salt, Chicken
Stir Fried Pea Shoots with Garlic | Wok and Kin
5 Minute Stir Fried Garlic Pea Shoots - Healthy World Cuisine
Stir-Fried Pea Shoots with Garlic (蒜蓉炒豆苗) - Omnivore's Cookbook
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For a simple and flavorful side dish, try these garlic pea shoots. The fresh and tender pea shoots are sautéed with garlic and a touch of soy sauce, creating a burst of flavor in every bite. This dish is not only delicious, but it's also packed with nutrients, making it a healthy addition to your beer can chicken dinner.
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Garlic Pea Shoots

Main Ingredients: Pea Shoots, Garlic, Vegetable Oil, Salt, Soy Sauce
5 Minute Stir Fried Garlic Pea Shoots - Healthy World Cuisine
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Another stir fry option for your beer can chicken dinner, this recipe features pea shoots cooked with a variety of vegetables, including bell peppers and onions. The combination of flavors and textures creates a well-rounded and satisfying dish. Serve it over rice or enjoy it on its own for a delicious and healthy meal.
5 of 20

Stir Fried Pea Shoots

Main Ingredients: Oyster Sauce, Black Pepper, Chicken Stock, Cornstarch
Stir Fried Pea Shoots with Garlic | Wok and Kin
5 Minute Stir Fried Garlic Pea Shoots - Healthy World Cuisine
Stir Fried Pea Shoots with Garlic | Wok and Kin
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Take your taste buds on a trip to Asia with this Chinese stir fried pea shoots recipe. The pea shoots are stir fried with traditional Chinese seasonings, including ginger and oyster sauce, creating a bold and flavorful dish. This is a great way to add some international flare to your beer can chicken dinner.
6 of 20

Chinese Stir Fried Pea Shoots

Main Ingredients: Pea Shoots, Garlic Cloves, Sugar, Salt, Chinese Rice
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If you're short on time but still want a delicious and healthy side dish for your beer can chicken, this five-minute stir-fried shrimp and pea shoots recipe is the perfect option. The combination of tender shrimp and crisp pea shoots creates a satisfying and flavorful dish, and it only takes a few minutes to make.
7 of 20

Five-Minute Stir-Fried Shrimp & Pea Shoots

Main Ingredients: Large Shrimp, Pea Shoots, Garlic Cloves, Ginger, Fish
For a complete meal in one dish, try this chicken lo mein recipe. The tender chicken, crunchy vegetables, and flavorful sauce are combined with chewy lo mein noodles, creating a delicious and filling meal. This dish is a great way to mix things up and add some Asian-inspired flavors to your beer can chicken dinner.
8 of 20

Chicken Lo Mein

Main Ingredients: Boneless, Skinless Chicken Breasts, Red Pepper, Bean
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If you're looking for a lighter side dish to pair with your beer can chicken, this fresh pea soup is a great option. The peas are blended with onions, garlic, and a touch of cream, creating a smooth and creamy soup that is bursting with flavor. Serve it chilled or warm for a refreshing addition to your meal.
9 of 20

Fresh Pea Soup

Main Ingredients: Bacon, Leeks, Garlic, Chicken Broth, Peas, Fresh Thyme
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Fresh Pea Soup St. Germain - Savor the Best
This spring vegetable spaghetti carbonara is a twist on the classic Italian dish. Tender spaghetti is tossed with bacon, peas, and pea shoots, creating a flavorful and hearty dish that is perfect for your beer can chicken dinner. The addition of fresh pea shoots adds a touch of freshness and crunch to the dish.
10 of 20

Spring Vegetable Spaghetti Carbonara

Main Ingredients: Peas, Asparagus, Spaghetti, Olive Oil, Canadian Bacon
Spring Spaghetti Carbonara with Bacon - Flavor the Moments
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Add some color to your beer can chicken dinner with this spring panzanella salad. The combination of fresh peas, fennel, and crunchy croutons creates a light and flavorful dish that is perfect for spring. The addition of pea shoots adds a unique twist to this traditional Italian salad.
11 of 20

Erin's Spring Panzanella with Fresh Peas and Fennel

Main Ingredients: Whole Grain Bread, Olive Oil, Sea Salt, Ground Black
Spring Panzanella with Peas and Fennel | Naturally Ella
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Risotto is a classic Italian dish that is perfect for any occasion, including a beer can chicken dinner. This recipe features a rich and creamy risotto with the addition of savory pancetta, sweet peas, and earthy mushrooms. The pea shoots on top add a touch of freshness and crunch to the dish.
12 of 20

Risotto with Pancetta, Peas & Mushrooms

Main Ingredients: Unsalted Butter, Shallot, Garlic, Fresh Thyme Leaves
Risotto with Pancetta, Peas & Mushrooms - Instant Pot Recipes
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This fresh pea soup St. Germain is a French-inspired dish that is sure to impress your guests. The peas are cooked with onions, garlic, and chicken broth, creating a flavorful and creamy soup. The addition of crème fraîche and pea shoots on top adds a touch of elegance and texture to the dish.
13 of 20

Fresh Pea Soup St. Germain

Main Ingredients: Bacon, Leeks, Garlic, Chicken Broth, Peas, Fresh Thyme
This spring pea and arugula soup is a light and refreshing dish that is perfect for a warm weather meal. The combination of sweet peas and peppery arugula creates a well-balanced and flavorful soup. Top it off with some pea shoots for a burst of freshness and crunch.
14 of 20

Spring Pea and Arugula Soup

Main Ingredients: Olive Oil, Unsalted Butter, Red Onion, Garlic, Chicken
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Create a beautiful and delicious salad using fresh spring produce, including peas and pea shoots. This herb vinaigrette and spring salad recipe is a great addition to any beer can chicken dinner. The colorful and flavorful salad is sure to be a hit with your guests.
15 of 20

Herb Vinaigrette and a Spring Salad Photo Shoot

Main Ingredients: Red Onion, Red Wine Vinegar, Pea Shoots, Peas, Carrots
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This garlic-butter pasta is a simple but flavorful side dish for your beer can chicken dinner. The buttery garlic sauce coats the pasta and peas, creating a creamy and delicious dish. Top it off with some pea shoots for added texture and a touch of freshness.
16 of 20

Garlic-Butter Pasta

Main Ingredients: Cooked Pasta, Extra Virgin Olive Oil, Vegan Butter
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For a light and refreshing salad to pair with your beer can chicken, try this pea shoot salad with fresh lemon vinaigrette. The combination of tender pea shoots, crisp radishes, and tangy lemon dressing creates a flavorful and healthy dish. Serve it as a side or add some protein to make it a complete meal.
17 of 20

Pea Shoot Salad with Fresh Lemon Vinaigrette

Main Ingredients: Lemon Zest, Freshly Squeezed Lemon Juice, Garlic, White
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This Lemon Vinaigrette is my favorite homemade salad dressing, and it's ...
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Recipe: Nigel Slater’s Five-Spice Chicken & Pea Shoot Salad | Kitchn
This whole wheat pasta salad with feta and pea shoots is a great way to incorporate some healthy grains into your beer can chicken dinner. The salty feta, sweet peas, and tangy dressing create a well-balanced and flavorful dish. Plus, the addition of pea shoots adds a unique twist and adds some extra nutrients to the meal.
18 of 20

Whole Wheat Pasta Salad With Feta + Pea Shoots

Main Ingredients: Whole Wheat Pasta, Garlic Clove, Grape Tomatoes, Peas
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If you're looking for a vegan option for your beer can chicken dinner, this creamy pea pasta is a great choice. The creamy sauce is made with cashews and nutritional yeast, creating a rich and flavorful dish. The pea shoots on top add a touch of freshness and crunch, making this dish a well-rounded and satisfying meal.
19 of 20

Creamy Pea Pasta (Vegan)

Main Ingredients: Medium Pasta Shells, Shallots, Garlic Cloves, Olive
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Step up your dinner game with this seared gnocchi with pea pesto recipe. The tender gnocchi is seared to perfection and topped with a flavorful and vibrant pea pesto. The addition of pea shoots on top adds a unique texture and flavor to the dish, making it a must-try for your beer can chicken dinner.
20 of 20

Seared Gnocchi with Pea Pesto

Main Ingredients: Peas, Water, Leek Stalk, Thyme, Garlic Clove, Salt
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This pea shoot and quinoa salad is a healthy and satisfying side dish for your beer can chicken dinner. The combination of quinoa, peas, and pea shoots creates a nutrient-packed dish that is full of flavor. The lemon dressing adds a touch of brightness and tang, making this salad a refreshing addition to your meal.

Gathering the Ingredients

What You Will Need

Before diving into the recipe, let's first gather all the necessary ingredients. For this Chinese snow pea shoot recipe, you will need:
  • 1 pound of fresh snow pea shoots
  • 2 tablespoons of vegetable oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of soy sauce
  • 1 teaspoon of oyster sauce
  • ½ teaspoon of sugar
  • 1 teaspoon of sesame oil
  • Salt and pepper to taste

Where to Find Snow Pea Shoots

Snow pea shoots can be found in most Asian grocery stores and some well-stocked supermarkets. If you have trouble finding them, you can also try looking for them at your local farmer's market. They are usually sold in bunches and have long, tender stems with small leaves attached.

Preparing the Snow Pea Shoots

Cleaning and Trimming

To prepare the snow pea shoots, start by rinsing them thoroughly under cold water. Then, trim off any tough or wilted ends. You can also remove any long stems to make the dish more visually appealing.

Blanching the Snow Pea Shoots

In a pot of boiling water, blanch the snow pea shoots for 1-2 minutes until they turn bright green and become slightly tender. Quickly transfer them to a bowl of ice water to stop the cooking process and preserve their vibrant green color.

Cooking the Dish

Heat Up the Pan

In a large pan or wok, heat up the vegetable oil over medium-high heat. Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds until fragrant.

Add the Snow Pea Shoots

Next, add the blanched snow pea shoots to the pan and stir-fry for 1-2 minutes until they are evenly coated in the garlic and oil.

Season and Finish

Add the soy sauce, oyster sauce, sugar, and sesame oil to the pan and continue to stir-fry for another minute. Make sure the snow pea shoots are evenly coated in the sauce and season with salt and pepper to taste. Once the sauce has thickened slightly, remove the pan from heat and transfer the dish to a serving plate.

Enjoying the Dish

This Chinese snow pea shoot recipe is best enjoyed immediately while the snow pea shoots are still tender and crispy. You can serve it as a side dish or add it to your favorite stir-fry or noodle dish. The combination of the tender shoots and the savory sauce creates a perfect balance of flavors and textures. So why not give this recipe a try and add a touch of Chinese cuisine to your dinner table tonight?
15 chinese snow pea shoots recipe Experience culinary bliss now!

Stir Fried Pea Shoots with Garlic

yield: 4 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 cups pea shoots we get a bag from the local Asian supermarket
  • 3 cloves garlic thinly sliced, or more, depending on your preference
  • 2 tablespoons cooking oil
  • 1/2 teaspoon salt or to taste
  • 1 teaspoon chicken bouilon powder, affiliate link

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 11 grams
  • Fat : 7 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • Sodium : 300 milligrams
  • Sugar : 5 grams
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