Incorporating fresh and vibrant ingredients into your meals is a surefire way to add flavor and nutrition to your diet. One ingredient that stands out in Chinese cuisine and is often used in a variety of dishes is the snow pea. These delicate and crisp green pods add a delightful crunch and sweetness to any meal. In this article, we will explore a delicious and easy Chinese snow pea recipe that will elevate your taste buds and impress your family and friends.
Main Ingredients: Mushrooms, Dry Sherry, Skinless, Boneless Chicken
This delicious stir-fry recipe combines tender chicken, crisp snow peas, and crunchy cashews for a flavorful and satisfying meal. The key to a successful stir-fry is to have all your ingredients prepped and ready to go before you start cooking. Once you start cooking, things move quickly, so it's important to stay organized. Start by marinating the chicken in a mixture of soy sauce, hoisin sauce, and sesame oil for at least 30 minutes. Then, gather your snow peas, cashews, and other ingredients and get ready to wok and roll!
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Beef, Mushroom and Snow Pea Stir Fry
Main Ingredients: Vegetable Oil, Fresh Ginger, Medium Garlic Cloves, Red
This hearty stir-fry is a perfect weeknight meal that comes together in less than 30 minutes. Thinly sliced beef is marinated in a mixture of soy sauce, rice vinegar, and cornstarch to give it a tender and flavorful coating. The beef is then quickly cooked in a hot wok along with snow peas, mushrooms, and a savory sauce made with oyster sauce and ginger. Serve over rice for a complete and satisfying meal.
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Everyday Chinese Vegetable Stir-Fry
Main Ingredients: Celery, Carrots, Snow Peas, Fresh Shiitake Mushrooms
This simple and versatile stir-fry recipe is a great way to use up any vegetables you have on hand. Start by sautéing garlic and onion in a hot wok, then add your choice of vegetables such as bell peppers, broccoli, carrots, and cabbage. Toss in a flavorful sauce made with soy sauce, oyster sauce, and a splash of rice wine. This easy stir-fry is perfect for a quick and healthy weeknight dinner.
This classic Chinese dish is a favorite for its tender chicken, crisp vegetables, and crunchy cashews. The chicken is first marinated in a mixture of soy sauce, rice vinegar, and honey before being stir-fried with garlic, ginger, and onion. Add in bell peppers, water chestnuts, and cashews to complete the dish. Serve over rice for a tasty and satisfying meal.
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Vegetable Lo Mein
Main Ingredients: Noodles, Dark Soy Sauce, Light Soy Sauce, Sesame Oil
This vegetarian version of a popular Chinese noodle dish is a flavorful and healthy option for a weeknight dinner. Lo mein noodles are stir-fried with a colorful combination of vegetables, including carrots, broccoli, bell peppers, and mushrooms. A simple sauce made with soy sauce, sesame oil, and rice vinegar adds a savory and tangy flavor to the dish.
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Shrimp Lo Mein
Main Ingredients: Lo Mein Noodles, Light Soy Sauce, Dark Soy Sauce
If you're a fan of seafood, this shrimp lo mein recipe is a must-try. Tender shrimp is marinated in a mixture of garlic, ginger, and soy sauce before being stir-fried with broccoli, carrots, bok choy, and water chestnuts. Lo mein noodles are then tossed in a flavorful sauce made with oyster sauce, hoisin sauce, and chicken broth. This dish is packed with flavor and perfect for a weeknight dinner.
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Stir-Fried Chicken in Chinese Garlic Sauce
Main Ingredients: Chicken Breast, Sesame Oil, Cracked Black Pepper
This bold and flavorful dish is a favorite in Chinese restaurants, but you can easily make it at home. Tender chicken is marinated in a mixture of soy sauce, rice vinegar, and honey before being stir-fried with broccoli, bell peppers, carrots, and water chestnuts. The real star of this dish is the garlic sauce, made with soy sauce, garlic, chili sauce, and cornstarch. Serve over rice for a delicious and satisfying meal.
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Chicken Lo Mein
Main Ingredients: Lo Mein Noodles, Oyster Sauce, Low Sodium Soy Sauce
This classic Chinese dish is a favorite for its tender chicken, flavorful sauce, and delicious lo mein noodles. The chicken is first marinated in a mixture of soy sauce, rice vinegar, and honey before being stir-fried with garlic, ginger, and onion. Add in broccoli, carrots, and mushrooms before tossing in the lo mein noodles. A simple sauce made with oyster sauce, sesame oil, and chicken broth brings all the flavors together.
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Shrimp Fried Rice
Main Ingredients: Jasmine Rice, Water, Dark Soy Sauce, Light Soy Sauce
This classic Chinese dish is a favorite for its simple yet satisfying flavors. Cooked white rice is stir-fried with garlic, ginger, and onion before adding in tender shrimp. Peas and carrots are also added for a pop of color and nutrition. A flavorful sauce made with soy sauce, sesame oil, and oyster sauce brings all the flavors together in this delicious and easy dish.
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Shrimp Lo Mein Just Like Chinese Takeout
Main Ingredients: Shrimp, Lo Mein Noodles, Sugar, Light Soy Sauce, Dark
If you're craving takeout but want to make a healthier version at home, this recipe is for you. Tender shrimp is marinated in a mixture of soy sauce, sesame oil, and cornstarch before being stir-fried with broccoli, carrots, and water chestnuts. Lo mein noodles are then tossed in a flavorful sauce made with oyster sauce, hoisin sauce, and rice vinegar. Serve with your favorite vegetables for a truly satisfying meal.
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Low Fat Baked Crispy Orange Hoisin Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Egg, Flour, Black
This healthier version of a popular Chinese dish is just as flavorful and satisfying without all the guilt. Tender chicken is marinated in a mixture of garlic, ginger, and hoisin sauce before being baked in the oven. A tangy and sweet orange sauce made with orange juice, soy sauce, and brown sugar is then drizzled over the chicken for a burst of flavor. Serve with brown rice and steamed vegetables for a complete and nutritious meal.
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Vegan Chinese Curry
Main Ingredients: Sweet Onion, Bell Peppers, Potatoes, Snow Peas, Water
This flavorful and hearty curry is perfect for a meatless dinner option. Tofu is simmered in a creamy and spicy curry sauce made with coconut milk, curry powder, turmeric, and coriander. Add in your favorite vegetables such as potatoes, carrots, and bell peppers for a complete and satisfying meal. Serve over rice for a delicious and easy dinner.
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Chinese Lettuce Wraps
Main Ingredients: Ground Turkey, Water Chestnuts, Green Onions, Snow
These tasty lettuce wraps are a fun and flavorful way to enjoy a Chinese-inspired meal. Ground chicken is stir-fried with garlic, ginger, and soy sauce before being wrapped in crispy lettuce leaves. Add in water chestnuts, mushrooms, and bamboo shoots for extra texture and flavor. Serve with a tangy and spicy dipping sauce for a complete and delicious meal.
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Chinese Salad Spring Rolls
Main Ingredients: Soy Sauce, Mirin, Sesame Oil, Dijon Mustard, Peeled
These refreshing and crunchy spring rolls are packed with fresh vegetables and a tangy and spicy dressing. Thinly sliced cabbage, carrots, cucumber, and bell peppers are rolled up in rice paper wrappers and served with a flavorful dressing made with rice vinegar, soy sauce, and chili sauce. These spring rolls are perfect as an appetizer or a light lunch.
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Chinese Chicken Spaghetti
Main Ingredients: Spaghetti, Cornstarch, Soy Sauce, Sesame Oil, Rice Wine
This unique twist on a classic Italian dish is a fun and flavorful way to enjoy the flavors of Chinese cuisine. Tender chicken is marinated in a mixture of soy sauce, rice vinegar, and sesame oil before being stir-fried with vegetables and tossed with spaghetti. A tangy and savory sauce made with oyster sauce, hoisin sauce, and chicken broth brings all the flavors together.
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Chinese Noodle Chicken
Main Ingredients: Skinless Boneless Chicken Breasts, Vegetable Oil
This hearty and satisfying noodle dish is packed with flavor and nutrition. Tender chicken is stir-fried with broccoli, carrots, and mushrooms before being tossed with noodles and a flavorful sauce made with soy sauce, oyster sauce, and chicken broth. This dish is a great way to get your protein and vegetables in one delicious meal.
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Chili Garlic Chinese Noodles
Main Ingredients: Noodles, Red Bell Pepper, Green Onions, Snow Peas
If you love spicy food, this recipe is a must-try. These noodles are packed with flavor and heat from the combination of garlic, chili sauce, and ginger. Tender chicken and vegetables are stir-fried with the noodles before being tossed in a tangy and spicy sauce made with soy sauce, sesame oil, and rice vinegar. Serve with a side of steamed broccoli for a complete and delicious meal.
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Chinese-style Fried Noodles
Main Ingredients: Egg Noodles, Carrot, Green Beans, Snow Peas, Red Bell
This simple and tasty dish is a great way to use up any leftover noodles you have on hand. Cooked noodles are stir-fried with vegetables such as cabbage, carrots, bell peppers, and bean sprouts. A flavorful sauce made with soy sauce, oyster sauce, and chicken broth brings all the flavors together in this easy and versatile dish.
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Chinese Chicken Steam Buns
Main Ingredients: Boneless, Skinless Chicken Breasts, Olive Oil, Buns
These soft and fluffy steamed buns are filled with tender chicken, vegetables, and a flavorful sauce. The dough is made with a combination of flour, sugar, and yogurt to give it a slightly sweet and tangy flavor. The filling is made with chicken breast, carrots, bok choy, and a savory sauce made with hoisin sauce and soy sauce. These buns are a fun and delicious way to enjoy Chinese flavors.
This colorful and flavorful salad is the perfect dish to bring to a potluck or barbecue. Tender chicken is marinated in a mixture of soy sauce, sesame oil, and ginger before being stir-fried with broccoli, carrots, and bell peppers. The stir-fry is then tossed with pasta and a tangy and savory dressing made with soy sauce, rice vinegar, and honey. This salad is sure to be a hit at any gathering.
Health Benefits of Snow Peas
Before we dive into the recipe, let's take a look at the nutritional benefits of snow peas.
Snow peas are a great source of vitamin C, iron, and fiber, making them a nutritious addition to any meal. They are also low in calories and contain antioxidants that help boost the immune system and prevent cell damage. Additionally, snow peas are a good source of vitamin K, which is essential for bone health.
The Perfect Chinese Snow Pea Recipe
Now, let's get to the main event - the Chinese snow pea recipe that will leave you wanting more.
To make this dish, you will need:
1 pound of snow peas, trimmed
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon honey
1 clove garlic, minced
1 teaspoon grated ginger
1 tablespoon vegetable oil
1 tablespoon sesame seeds
Instructions:
In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, honey, garlic, and ginger.
Heat the vegetable oil in a wok or large pan over high heat. Add the snow peas and stir-fry for 2 minutes.
Stir in the sauce mixture and cook for an additional minute until the snow peas are coated and the sauce thickens.
Remove from heat and sprinkle with sesame seeds.
Serve hot and enjoy!
Additional Tips:
For a twist on this traditional Chinese snow pea recipe, you can add other vegetables such as bell peppers, carrots, or mushrooms. You can also add protein such as chicken, beef, or tofu to make it a complete meal. Serve over rice for a hearty and satisfying dish.
In conclusion, this Chinese snow pea recipe is not only delicious but also packed with nutrients. It is an easy and versatile dish that can be customized to your liking. So next time you are looking for a healthy and flavorful meal, give this recipe a try. Your taste buds and body will thank you.
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