17 Chinese Slaw Salad Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

The Chinese Slaw Salad is a refreshing and flavorful dish that is perfect for hot summer days or as a side dish for a hearty meal. This salad is a combination of crispy vegetables, tangy dressing, and crunchy toppings, making it a perfect balance of textures and flavors. Not only is it delicious, but it is also packed with nutrients, making it a healthy addition to any meal. In this article, we will share a professional and well-organized Chinese Slaw Salad recipe that is easy to make and sure to impress your taste buds.

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Lighter Chinese Chicken Salad

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This lighter version of Chinese chicken salad is perfect for those who want a healthier option without sacrificing flavor. Instead of using fried noodles, this recipe calls for baked wonton strips for a satisfying crunch. The dressing is also lightened up with the use of Greek yogurt, making it a guilt-free option to enjoy with your beer can chicken.
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Chinese chicken salad dressing is a staple in Chinese cuisine, and this recipe is a delicious and versatile dressing that can be used on any salad. It's made with a combination of soy sauce, rice vinegar, sesame oil, and fresh ginger for a burst of flavor. Use this dressing on your Chinese chicken salad or any other salad for a delicious and tangy twist.

Ingredients:

Cabbage:

The star ingredient of this salad is cabbage, which is a staple in Chinese cuisine. Cabbage is a low-calorie vegetable that is rich in vitamins and minerals, including Vitamin C, Vitamin K, and potassium. The crunchiness of cabbage adds a nice texture to the salad and makes it more filling.

Carrots:

Carrots are another essential ingredient in this Chinese Slaw Salad. Not only do they add a pop of color to the dish, but they are also rich in beta-carotene, which is beneficial for eye health. Carrots also add a natural sweetness to the salad, balancing out the tangy dressing.

Bell Peppers:

For a burst of flavor and color, bell peppers are added to this salad. They are a great source of Vitamin C and antioxidants, making this salad even more nutritious. The different colors of bell peppers also make the salad visually appealing.

Green Onions:

Green onions not only add a hint of onion flavor to the salad but also provide a nice crunch. They are high in Vitamin K and antioxidants, making them a nutritious addition to this dish.

Crunchy Toppings:

To add an extra crunch to the salad, you can add toppings such as sesame seeds, crushed peanuts, or crispy noodles. These toppings not only add texture but also add a delicious nutty flavor to the salad.

Dressing:

The key to a delicious Chinese Slaw Salad is the dressing. The dressing for this salad is a combination of soy sauce, rice vinegar, sesame oil, and honey. This dressing is both tangy and sweet, adding a burst of flavor to the salad.

Instructions:

1. Start by shredding the cabbage and carrots into thin strips using a mandoline or a sharp knife.
2. Cut the bell peppers into thin strips and thinly slice the green onions.
3. In a small bowl, mix together the dressing ingredients until well combined.
4. In a large bowl, combine the shredded cabbage, carrots, bell peppers, and green onions.
5. Pour the dressing over the vegetables and mix well.
6. Add the crunchy toppings of your choice and mix again.
7. Refrigerate for at least 30 minutes before serving to allow the flavors to develop.
8. Serve and enjoy your delicious and healthy Chinese Slaw Salad!

In conclusion,

The Chinese Slaw Salad is a perfect combination of crisp vegetables, tangy dressing, and crunchy toppings. It is not only delicious but also packed with nutrients, making it a perfect addition to any meal. With this professional and well-organized recipe, you can easily recreate this flavorful salad at home. So, next time you're looking for a refreshing and healthy dish, give this Chinese Slaw Salad a try. Your taste buds will thank you!
17 chinese slaw salad recipe Elevate your taste buds!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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