19 Chinese Shrimp And Vegetable Stir Fry Recipe Cook Up Something Special!
Published on: Mar 24, 2024
In addition to being a delicious and versatile dish, Chinese shrimp and vegetable stir fry is also a highly nutritious meal option. Not only is it packed with protein and essential vitamins and minerals, but it also offers a balance of savory and fresh flavors that will satisfy your taste buds. Let's take a closer look at what makes this recipe so special and learn how to make it at home.
Spice up your beer can chicken with this delicious and flavorful stir-fry recipe. The combination of tender shrimp and crisp vegetables tossed in a spicy sauce will make your taste buds dance with joy. Best of all, it's quick and easy to make, making it the perfect meal for busy weeknights.
To make this dish, start by marinating the shrimp in a mixture of soy sauce, sriracha, and honey. While the shrimp is marinating, chop up your favorite vegetables – we recommend bell peppers, broccoli, carrots, and red onions. Then, in a hot pan, stir-fry the shrimp and vegetables with some garlic and ginger. Finish it off with a drizzle of sesame oil and serve with a cold beer for the perfect pairing.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
If you're looking for a vegetarian option for your beer can chicken, this vegetable stir fry is the perfect solution. Packed with a variety of colorful vegetables, this dish is not only visually appealing but also full of nutrients. It's a great way to add some variety and balance to your meal.
For this stir-fry, you can use any vegetables of your choice, but we recommend using a mix of zucchini, carrots, bell peppers, mushrooms, and water chestnuts. The key is to cook them quickly over high heat to retain their crunch and nutrients. You can also add some tofu or edamame for some extra protein. Top it off with a soy sauce and honey sauce and enjoy with an ice-cold beer.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring is the perfect time to enjoy this refreshing and light stir-fry. The combination of sugar snap peas, asparagus, carrots, and shrimp creates a colorful and delicious dish that will impress your guests. Plus, the addition of sesame seeds adds a nutty flavor and a nice crunch.
To make this dish, stir-fry the vegetables and shrimp with a simple sauce made of soy sauce, hoisin sauce, honey, and sesame oil. You can also add some ginger and garlic for extra flavor. Serve it over a bed of rice or noodles and pair it with a cold beer for a refreshing and satisfying meal.
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Chinese dumplings / potstickers for Lunar New Year
Main Ingredients: Dumpling Skins, Ground Meat, Veggies, Soy Sauce, Sesame
If you're celebrating the Lunar New Year, these Chinese dumplings or potstickers are a must-try. These savory and flavorful dumplings are filled with a mixture of ground pork, shrimp, cabbage, and green onions. They are then pan-fried until crispy and served with a soy sauce and rice vinegar dipping sauce.
You can make the dumplings from scratch or use store-bought wrappers for a quicker option. Either way, they are sure to be a hit at your Lunar New Year celebration. And don't forget to wash them down with a cold beer for a festive and delicious meal.
This classic Chinese dish is a staple in many households for a reason – it's simple, delicious, and quick to make. With just a few ingredients, you can create a flavorful shrimp stir-fry that will satisfy your cravings for Chinese takeout without leaving your house.
All you need for this dish is shrimp, garlic, ginger, soy sauce, honey, and hoisin sauce. You can also add some vegetables of your choice, such as broccoli, carrots, or mushrooms. Serve it over rice or noodles and enjoy with a cold beer for a satisfying and flavorful meal.
If you have leftover turkey from Thanksgiving or any other occasion, this Chinese turkey stir-fry is a great way to use it up. The tender and juicy turkey pairs well with the bold flavors of the stir-fry sauce, making it a delicious and unique way to enjoy your leftovers.
To make this dish, stir-fry the turkey with garlic, ginger, and your choice of vegetables. Then, make a sauce with soy sauce, rice vinegar, honey, and sesame oil. Toss the sauce with the stir-fry and serve with a cold beer for a tasty and creative way to use up your leftovers.
If you're looking for a lighter and healthier option, this Chinese vegetable stir-fry is the perfect choice. It's packed with a variety of colorful and nutritious vegetables, making it a great option for a meatless meal.
For this dish, you can use any vegetables you like, but we recommend using bell peppers, mushrooms, bok choy, and snow peas. The key is to cook them quickly over high heat to retain their crunch and nutrients. Finish it off with a simple sauce made of soy sauce, honey, and sesame oil. Serve with a cold beer for a refreshing and nutritious meal.
This classic Chinese dish is a crowd-pleaser for a reason. The combination of tender shrimp and crisp broccoli tossed in a savory sauce is simply irresistible. Plus, it's quick and easy to make, making it a great option for busy weeknights.
To make this dish, start by stir-frying the shrimp and broccoli with garlic and ginger. Then, make a simple sauce with soy sauce, oyster sauce, honey, and sesame oil. Toss the sauce with the stir-fry and serve with a cold beer for a satisfying and flavorful meal.
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Lemon Basil Shrimp Noodles
Main Ingredients: Shrimp, Veggies, Onion, Garlic, Ginger, Sambal Olek
This refreshing and light dish is the perfect way to satisfy your cravings for Chinese food without feeling weighed down. The combination of shrimp, lemon, and basil creates a burst of flavors that will leave you wanting more.
To make this dish, stir-fry the shrimp with garlic and ginger. Then, add in some noodles of your choice and toss with a sauce made of lemon juice, soy sauce, honey, and sesame oil. Top it off with some fresh basil and enjoy with a cold beer for a light and flavorful meal.
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Spiced Chinese Noodle Stir Fry
Main Ingredients: Noodles, Low Sodium Soy Sauce, Sugar, Fish Sauce
If you're craving something spicy, this spiced Chinese noodle stir fry is the perfect dish for you. The combination of noodles, ground pork, and spices creates a bold and flavorful dish that will leave you satisfied.
Start by stir-frying the pork with garlic and ginger. Then, add in some vegetables of your choice, such as carrots, bok choy, or bell peppers. Toss in some noodles and a sauce made of soy sauce, hoisin sauce, and sriracha. Pair it with a cold beer to cool down the spice and enjoy this flavorful dish.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This simple and delicious dish is a great way to use up leftover cabbage. The combination of cabbage, ground pork, and spices creates a flavorful and satisfying meal that will leave you wanting more.
To make this dish, start by stir-frying the pork with garlic and ginger. Then, add in the cabbage and cook until tender. Season with soy sauce, hoisin sauce, and sriracha for some extra flavor. Serve with a cold beer for a simple yet delicious meal.
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Shrimp Broccoli Stir-Fry
Main Ingredients: Medium Shrimp, Cornstarch, Canola Oil, Green Onions
This dish is a great way to add some variety to your beer can chicken meal. The combination of shrimp and broccoli is a classic and for a reason – it's simply delicious. Plus, it's quick and easy to make, making it a great option for busy weeknights.
To make this dish, simply stir-fry the shrimp and broccoli with garlic and ginger. Then, add in a simple sauce made of soy sauce, honey, and sesame oil. Serve with a cold beer for a satisfying and flavorful meal.
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Szechuan Shrimp Stir Fry With Fried Rice
Main Ingredients: Medium Shrimp, Mixed Vegetables, Sauce, Olive Oil
If you're a fan of spicy food, this Szechuan shrimp stir fry is a must-try. The combination of shrimp and vegetables tossed in a spicy sauce will leave your taste buds tingling. And to balance out the heat, serve it with some fried rice for a complete meal.
To make this dish, stir-fry the shrimp and vegetables with garlic and ginger. Then, add in a sauce made of soy sauce, rice vinegar, sambal oelek, and honey. You can also add in some red pepper flakes for an extra kick of heat. Serve with some fried rice and a cold beer for a satisfying and spicy meal.
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Chinese Basil Egg Shrimp Stir Fry
Main Ingredients: Shrimps, Basil, Eggs, Sea Salt, Garlic, Cooking Oil
This unique and flavorful dish is a great way to add some variety to your beer can chicken meal. The combination of shrimp, eggs, and basil creates a delicious and satisfying stir-fry that will impress your guests.
To make this dish, stir-fry the shrimp and eggs with garlic and ginger. Then, add in some vegetables of your choice and a simple sauce made of soy sauce, oyster sauce, and honey. Finish it off with some fresh basil and serve with a cold beer for a unique and flavorful meal.
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Garlic Ginger Shrimp Stir fry
Main Ingredients: Oyster Sauce, Soy Sauce, Fresh Cilantro, Cornstarch
This simple and flavorful dish is a great option for a quick and easy beer can chicken meal. The combination of shrimp, garlic, and ginger creates a burst of flavors that will leave you wanting more.
To make this dish, start by stir-frying the shrimp with garlic and ginger. Then, add in some vegetables of your choice and a simple sauce made of soy sauce, honey, and sesame oil. Serve with a cold beer for a satisfying and flavorful meal.
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Chinese Prawns (Shrimp Stir Fry)
Main Ingredients: Prawns, Flour, Ground Paprika, Sesame Oil, Light Soy
This dish is a great way to add some international flavors to your beer can chicken meal. The combination of prawns and vegetables tossed in a savory sauce will take your taste buds on a trip to China.
To make this dish, stir-fry the prawns with garlic and ginger. Then, add in your choice of vegetables and a sauce made of soy sauce, hoisin sauce, and honey. You can also add in some red pepper flakes for some extra heat. Pair it with a cold beer for a delicious and exotic meal.
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Paleo Chinese Tomato Silky Egg Stir-Fry
Main Ingredients: Shrimps, Tomatoes, Tomato Paste, Eggs, Coarse Sea Salt
This unique and flavorful dish is a great option for those following a paleo diet. The combination of eggs and tomatoes creates a silky and flavorful stir-fry that will satisfy your cravings for Chinese food.
To make this dish, stir-fry the tomatoes with garlic and ginger. Then, add in some beaten eggs and scramble them with the tomatoes. Season with soy sauce and honey for some extra flavor. Pair it with a cold beer for a unique and flavorful meal.
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Shrimp Stir Fry
Main Ingredients: Shrimps, Medium Onion, Large Bell Peppers, Broccoli
This classic shrimp stir fry is a great option for a quick and easy beer can chicken meal. The combination of shrimp and vegetables tossed in a savory sauce will satisfy your cravings for Chinese takeout without leaving your house.
The Benefits of Chinese Shrimp and Vegetable Stir Fry
High in Protein
One of the main reasons why Chinese shrimp and vegetable stir fry is such a popular dish is because of its high protein content. Shrimp is an excellent source of protein, containing all nine essential amino acids that our bodies need. By incorporating shrimp into this stir fry recipe, you can easily meet your daily protein requirements and maintain a healthy diet.
Loaded with Nutrients
Aside from protein, Chinese shrimp and vegetable stir fry also provides a variety of essential nutrients. The combination of vegetables, such as broccoli, carrots, and bell peppers, creates a colorful and nutrient-rich dish. These vegetables are high in vitamins A, C, and K, as well as minerals like potassium and folate. Adding shrimp to the mix adds an extra dose of minerals like selenium and zinc.
Low in Calories
While being nutritious, Chinese shrimp and vegetable stir fry is also a low-calorie meal option. By using minimal oil and stir-frying the ingredients, you can keep the calorie count low while still enjoying a filling and satisfying meal. This makes it a great choice for those looking to maintain a healthy weight or those watching their calorie intake.
How to Make Chinese Shrimp and Vegetable Stir Fry
Now that we know the benefits of this dish, let's learn how to make it at home. The process is relatively simple and can be customized to suit your taste preferences. Here's a basic recipe to get you started:
Ingredients:
1 pound medium shrimp, peeled and deveined
2 cups mixed vegetables (broccoli, carrots, bell peppers, etc.)
3 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon cornstarch
1 tablespoon vegetable oil
Instructions:
In a small bowl, mix together the soy sauce, oyster sauce, and cornstarch. Set aside.
In a wok or large skillet, heat the vegetable oil over high heat.
Add the shrimp and stir-fry for 2-3 minutes until pink and cooked through. Remove from the pan and set aside.
In the same pan, add the vegetables and garlic. Stir-fry for 3-4 minutes until the vegetables are slightly softened.
Add the cooked shrimp back into the pan and pour in the sauce mixture. Stir-fry for an additional 1-2 minutes until the sauce thickens and coats the shrimp and vegetables.
Remove from heat and serve hot with rice or noodles.
Conclusion
Chinese shrimp and vegetable stir fry is a delicious and nutritious dish that can be easily made at home. By incorporating shrimp and a variety of vegetables, you can enjoy a well-balanced meal that is low in calories but high in protein and essential nutrients. So next time you're looking for a quick and healthy meal option, give this recipe a try and enjoy all the benefits it has to offer.