17 Chinese Sesame Green Bean Recipe You Must Try Them!
Published on: Mar 24, 2024
Green beans, also known as string beans, are a beloved vegetable in Chinese cuisine. They are often stir-fried with a variety of ingredients, including meat, seafood, or vegetables. One popular and delicious way to prepare green beans is by incorporating sesame seeds. This Chinese sesame green bean recipe is not only packed with flavor, but also provides numerous health benefits. In this article, we will explore the steps to make this dish and the nutritional value it offers.
Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
Wonton soup is a classic Chinese dish that is loved by many for its warm and comforting flavors. The dish consists of wonton dumplings filled with a delicious mix of ground pork, shrimp, and Chinese spices, served in a flavorful broth. The wontons are typically made with a thin wonton wrapper and can be boiled, steamed, or deep-fried. This dish is perfect for a cold winter day or when you're feeling under the weather.
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Easy Chinese Sesame Pie
Main Ingredients: Flour, Egg, Lard, Water, Pork, Coriander, Water
If you're a fan of savory pies, then you'll love this Chinese sesame pie. This dish is made with a flaky pie crust filled with a savory mix of ground pork, sesame seeds, and spices. The pie is then baked until golden brown and crispy on the outside, but tender and flavorful on the inside. This dish is perfect for a quick and easy dinner option that will satisfy your cravings for something savory and comforting.
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Green Beans In Soy Sauce And Sesame
Main Ingredients: Green Beans, Sesame
If you're looking for a simple yet delicious side dish to pair with your main course, then try this Chinese green beans in soy sauce and sesame. The dish consists of tender green beans cooked in a flavorful mix of soy sauce, sesame oil, and garlic. The final touch is a sprinkle of sesame seeds for an extra nutty and crunchy texture. This dish is a great way to incorporate more greens into your meals and add a burst of flavor to your plate.
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Chinese Cold Noodles
Main Ingredients: Noodles, Beef, Egg, Tomatoes, Cucumber, Ice Cubes
Chinese cold noodles are a refreshing and flavorful dish that is perfect for hot summer days. The noodles are cooked and then chilled before being tossed in a tangy and spicy sauce made with ingredients like soy sauce, vinegar, chili oil, and peanut butter. The dish is topped with shredded cucumbers and carrots for a refreshing crunch. This dish is a must-try for noodle lovers looking for a different and delicious way to enjoy their favorite carb.
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Chinese Pancakes with Green Onion
Main Ingredients: All Purpose Flour, Boiling Water, Salt, Sesame
These Chinese pancakes with green onion are a popular street food in China and are loved for their crispy and savory flavors. The pancakes are made with a simple dough, rolled out, and filled with a mix of chopped green onions and spices. The filled pancakes are then pan-fried until crispy on the outside and tender on the inside. This dish is often served as a snack or appetizer and is perfect for sharing with friends and family.
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Sesame Chicken Gua Bao
Main Ingredients: Boneless Skinless Chicken Thighs, Cornstarch, Salt
Gua bao, also known as steamed buns, are a staple in Chinese cuisine. These soft and fluffy buns are filled with a variety of ingredients, but one of the most popular fillings is sesame chicken. The chicken is marinated in a sweet and savory sauce made with soy sauce, honey, and sesame oil, and then steamed to perfection. The buns are then topped with a sprinkle of sesame seeds for an extra nutty flavor. These buns are perfect for a quick and easy meal or snack.
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Chinese Style Chicken Bread Rolls
Main Ingredients: Boneless Chicken, Cabbage, Bell Peppers, Carrot, Garlic
Chinese style chicken bread rolls are a delicious and unique dish that combines the flavors of Chinese cuisine with the comforting taste of bread. The rolls consist of a soft and fluffy bread dough filled with a mix of chicken, vegetables, and Chinese spices. The rolls are then baked until golden brown and crispy on the outside, but soft and flavorful on the inside. These rolls are perfect for a hearty breakfast or as a snack throughout the day.
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Chinese Steamed Chicken with Chilies
Main Ingredients: Chicken, Roasted Peanuts, Green Chilies, Red Chilies
This Chinese steamed chicken with chilies is a bold and flavorful dish that is perfect for those who love spicy food. The chicken is marinated in a mix of Chinese spices and chili oil, and then steamed until tender and juicy. The dish is then topped with a spicy and aromatic sauce made with garlic, ginger, and Szechuan peppercorns. This dish is best served with a side of rice to balance out the heat and add some texture to the meal.
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Chinese Eggplants with Chili Garlic Sauce
Main Ingredients: Eggplants, Salt, Cornstarch, Soy Sauce, Rice Vinegar
Chinese eggplants with chili garlic sauce is a vegetarian dish that is packed with bold and delicious flavors. The eggplants are first steamed until tender and then stir-fried with a spicy and tangy sauce made with chili garlic paste, soy sauce, and rice vinegar. The dish is finished off with a sprinkle of green onions for an extra pop of flavor. This dish is perfect for those who love spicy food and are looking for a meatless option.
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Chinese Barbecue Pork – Thai Style, Moo Dang Episode I
Main Ingredients: Pork Butt, Ketchup, Roots, Green Onion, Cloves, Palm
Chinese barbecue pork, also known as char siu, is a popular dish that is often found in Chinese restaurants and street food stalls. The dish consists of tender and juicy pork marinated in a sweet and savory barbecue sauce made with ingredients like soy sauce, honey, and Chinese five-spice powder. The pork is then roasted until crispy on the outside and tender on the inside. This dish is a must-try for meat lovers looking for a flavorful and satisfying meal.
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Chinese Taro Cake (aka Yam Cake or Wu Tao Gao 芋頭糕)
Main Ingredients: Taro, Rice Flour, Wheat Starch, Chinese Sausage, Dried
Chinese taro cake, also known as yam cake or wu tao gao, is a savory and satisfying dish that is often served during Chinese New Year. The cake is made with a mix of grated taro, rice flour, and Chinese spices, and then steamed until firm. The cake is then pan-fried until crispy on the outside and soft on the inside, and served with a delicious dipping sauce. This dish is a unique and delicious way to enjoy taro and is a must-try for those who love trying new and flavorful dishes.
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Tofu vegetable Chảo Mì
Main Ingredients: Noodles, Carrot, Cucumber, Green Beans, Chinese
Tofu vegetable chảo mì is a delicious and healthy vegetarian dish that is perfect for those who are looking for a meat-free option. The dish consists of stir-fried tofu, vegetables, and noodles, seasoned with a mix of Chinese spices and sauces. This dish is a great way to incorporate more plant-based protein into your diet and enjoy a flavorful and satisfying meal.
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Asian Veggie Noodle Bowls
Main Ingredients: Carrots, Vegetable Oil, Shallot, Garlic, Hot Chili
Asian veggie noodle bowls are a quick and easy meal option that is perfect for busy weeknights. The bowls consist of noodles, vegetables, and a protein of your choice, all tossed in a flavorful and tangy sauce made with ingredients like soy sauce, honey, and sesame oil. This dish is highly customizable and can be made with your favorite veggies and protein, making it a versatile and delicious meal option.
Chinese garlic green beans are a simple and flavorful side dish that is perfect for pairing with your main course. The green beans are stir-fried with garlic, soy sauce, and a touch of sugar, creating a dish that is both savory and slightly sweet. This dish is a great way to add some veggies to your meal and enjoy a burst of flavor on your plate.
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Soy-Glazed Chicken
Main Ingredients: Chicken Thighs, Soy Sauce, Five Spice Powder, Chinese
Soy-glazed chicken is a classic Chinese dish that is known for its rich and savory flavors. The chicken is marinated in a mix of soy sauce, honey, and Chinese five-spice powder, and then roasted until crispy on the outside and tender on the inside. This dish is perfect for those who love the combination of sweet and savory flavors and is a great addition to any Chinese-inspired meal.
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Honey Sesame Chicken
Main Ingredients: Skinless Chicken Thighs, Salt, Ground Black Pepper
Honey sesame chicken is a popular dish that is often found in Chinese restaurants and takeout menus. The chicken is coated in a sweet and sticky sauce made with honey, soy sauce, and sesame oil, and then baked until crispy and golden brown. The dish is then topped with a sprinkle of sesame seeds for an extra nutty and crunchy texture. This dish is perfect for those who love honey and are looking for a quick and easy meal option.
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Mongolian Chicken
Main Ingredients: Boneless And Skinless Chicken Breast, Soy Sauce
Mongolian chicken is a delicious and savory dish that is packed with bold flavors. The dish consists of tender chicken stir-fried with a mix of vegetables and a spicy and tangy sauce made with ingredients like soy sauce, hoisin sauce, and chili paste. This dish is best served over a bed of rice and is perfect for those who love a bit of heat in their meals.
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Chinese Green Beans with Ground Turkey
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
Chinese green beans with ground turkey is a healthy and flavorful dish that is perfect for those looking for a lighter option. The dish consists of stir-fried green beans and ground turkey, seasoned with a mix of Chinese spices and sauces. This dish is a great way to incorporate more protein into your diet and enjoy a delicious and satisfying meal.
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Cheung Fun (steamed rice noodles)
Main Ingredients: Rice Flour, Corn Starch, Wheat Starch, Water, Salt
Cheung fun, also known as steamed rice noodles, is a popular Chinese dish that is often found in dim sum restaurants. The dish consists of thin and delicate rice noodles steamed and then rolled with a variety of fillings, such as shrimp, beef, or vegetables. The noodles are often served with a side of soy sauce or a flavorful dipping sauce. This dish is a must-try for those who love trying new and unique dishes in Chinese cuisine.
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Mie Goreng/Indonesian Fried Noodle
Main Ingredients: Oil, Eggs, Salt, Freshly Ground Pepper, Kecap Manis
Mie goreng, also known as Indonesian fried noodle, is a delicious and flavorful dish that is popular in many Southeast Asian countries, including China. The dish consists of stir-fried noodles, vegetables, and a protein of your choice, seasoned with a mix of spices and sauces. This dish is highly customizable and can be made with your preferred protein and veggies, making it a versatile and satisfying meal option.
Ingredients:
For the green beans:
1 pound of fresh green beans, washed and trimmed
2 tablespoons of sesame oil
1 clove of garlic, minced
1 tablespoon of soy sauce
1 teaspoon of rice vinegar
For the sesame sauce:
2 tablespoons of sesame seeds
1 teaspoon of sesame oil
1 tablespoon of soy sauce
1 teaspoon of honey
1 teaspoon of chili paste
Instructions:
To start, heat 2 tablespoons of sesame oil in a wok or large skillet over medium-high heat. Add the minced garlic and stir-fry for 30 seconds, until fragrant.
Add the trimmed green beans and stir-fry for 5-6 minutes, until they are slightly tender.
In a separate small bowl, mix together the soy sauce and rice vinegar. Pour this mixture over the green beans and continue to stir-fry for another 2-3 minutes.
In the same small bowl, mix together the sesame seeds, sesame oil, soy sauce, honey, and chili paste to make the sesame sauce.
Pour the sesame sauce over the green beans and stir-fry for an additional 2-3 minutes, until the green beans are fully coated and the sauce is heated through.
Remove from heat and serve hot as a side dish or over rice as a main course.
Nutritional Value:
This Chinese sesame green bean recipe is not only delicious, but it also offers numerous health benefits. Green beans are a good source of fiber, vitamins A, C, and K, and are low in calories. The sesame seeds in the recipe add a good source of healthy fats and minerals like iron and calcium. The dish also contains soy sauce, which is a great source of protein and rice vinegar, which is known for its anti-inflammatory properties. With a balance of vegetables, protein, and healthy fats, this dish is a nutritious addition to any meal.
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