19 Chinese Sea Bass Fillet Recipe Prepare To Be Amazed!

Published on: Mar 22, 2024

Chinese sea bass fillet is a popular dish that is both flavorful and easy to make. With its tender and flaky texture, this dish is perfect for any occasion and is loved by many seafood enthusiasts. In this article, we will share with you a professional and well-organized introduction to this delicious recipe. From the ingredients to the cooking process, you will learn everything you need to know to create a mouthwatering Chinese sea bass fillet at home.

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1 of 20

Sea Bass with Soy Glaze and Cucumber Salsa

Main Ingredients: Cucumber, Low Sodium Soy Sauce, Rice Vinegar
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Looking for a new way to cook sea bass? Try this delicious recipe that combines the bold flavors of soy sauce and tangy cucumber salsa for a tasty and healthy meal. The glaze is made with a mixture of soy sauce, honey, ginger, and garlic, creating a perfect balance of salty, sweet, and savory. The cucumber salsa adds a refreshing crunch and a pop of color to the dish. Serve it with a side of rice or your favorite vegetables for a complete meal that will leave your taste buds satisfied.
2 of 20

Miso-Glazed Sea Bass

Main Ingredients: White Miso, Mirin, Sake, Sugar, Fresh Ginger, Sea Bass
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This miso-glazed sea bass recipe is a must-try for any seafood lover. The miso paste adds a rich and savory flavor to the fish, while the mirin and sake provide a touch of sweetness. The fish is then broiled to perfection, creating a crispy exterior and a tender and flaky interior. Serve it with some soba noodles and steamed vegetables for a well-rounded and delicious meal that will impress your family and friends.
3 of 20

Sea Bass Poached with Tomatoes and Pesto

Main Ingredients: Fresh Basil, Grated Lemon Zest, Fresh Lemon Juice
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Poaching sea bass in a flavorful broth is a great way to infuse the fish with delicious flavors. In this recipe, the sea bass is poached in a mixture of tomatoes, basil, and garlic, creating a delicious and aromatic broth. The addition of pesto adds a burst of freshness and a beautiful green color to the dish. This recipe is perfect for a light and healthy dinner that can be made in less than 30 minutes.
4 of 20

Grilled Miso-Glazed Sea Bass with Japanese Cucumber...

Main Ingredients: Sea Bass Fillets, Glaze, Hothouse Cucumber, Daikon
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This grilled sea bass recipe is perfect for those warm summer nights when you want a light and refreshing meal. The fish is marinated in a miso glaze and then grilled to perfection, creating a beautiful char and a flavorful crust. The Japanese cucumber salad, made with rice vinegar, soy sauce, and sesame oil, adds a refreshing and tangy element to the dish. Serve it with some steamed rice for a complete and satisfying meal.
5 of 20

Sea Bass with Citrus and Soy

Main Ingredients: Pineapple Juice, Orange Juice, Soy Sauce, Peeled Fresh
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Looking for a simple yet delicious way to cook sea bass? This recipe is for you. The fish is marinated in a mixture of citrus juices, soy sauce, and honey, creating a delicious sweet and tangy flavor. The marinade also helps to keep the fish moist and tender while it cooks. Serve it with some roasted vegetables for a healthy and flavorful meal that can be made in less than 20 minutes.
6 of 20

Sea Bass Fillet With Garlic Butter And Herbs

Main Ingredients: Sea Bass Fillets, Garlic, Unsalted Butter, Lemon
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This sea bass recipe is all about simplicity and flavor. The fish is seasoned with a mixture of garlic, butter, and fresh herbs, creating a delicious and aromatic crust. The fish is then baked in the oven, allowing the flavors to infuse and the fish to become tender and flaky. Serve it with some lemon wedges and your favorite side dish for a quick and easy dinner that will impress your taste buds.
7 of 20

Sea Bass with Ginger and Green Onions

Main Ingredients: Water, Soy Sauce, Oyster Sauce, Sesame Oil, Corn Oil
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Ginger and green onions are a classic combination in Asian cuisine, and they work perfectly with sea bass in this recipe. The ginger adds a warm and spicy flavor, while the green onions provide a fresh and oniony taste. The fish is then grilled to perfection, creating a beautiful char on the outside and a tender and flaky interior. Serve it with some brown rice and steamed vegetables for a healthy and satisfying meal.
8 of 20

Grilled Sea Bass with Strawberry Salsa

Main Ingredients: Salsa, Strawberries, Red Onion, Green Bell Peppers
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Looking for a unique and flavorful way to cook sea bass? Try this recipe that combines grilled fish with a sweet and tangy strawberry salsa. The fish is seasoned with a simple mixture of salt, pepper, and olive oil, allowing the flavors of the fish to shine through. The strawberry salsa, made with fresh strawberries, lime juice, and cilantro, adds a refreshing and fruity element to the dish. Serve it with some quinoa for a complete and delicious meal.
9 of 20

Sabzi Polo baa Maahi – Fried Fish with Herb Rice

Main Ingredients: Sea Bass, Sea Bass Fillets, Oranges, Vegetable Oil
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This Persian-inspired dish is a perfect way to elevate your sea bass to the next level. The fish is marinated in a mixture of lemon juice, garlic, and saffron, creating a beautifully fragrant and flavorful crust. The herb rice, made with a variety of fresh herbs, adds a pop of color and a delicious and aromatic base for the fish. This dish is perfect for a special occasion or when you want to impress your guests with a unique and delicious meal.
10 of 20

12 minute Sticky Asian Sea Bass

Main Ingredients: Sesame Oil, Red Chilli, Honey, Soy Sauce, Ginger
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Short on time but still want to enjoy a delicious and flavorful meal? Try this quick and easy recipe for sticky Asian sea bass. The fish is coated in a simple and delicious sauce made with soy sauce, honey, and rice vinegar, and then pan-seared for a beautiful caramelized exterior. It only takes 12 minutes to make, making it a perfect dish for a busy weekday dinner.
11 of 20

Chilean Sea Bass

Main Ingredients: Sea Bass Fillets, Garlic, Lemon, Pink Salt, Lemon
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Chilean sea bass is a popular and delicious fish that is perfect for any seafood lover. This recipe keeps it simple by seasoning the fish with just salt and pepper and then pan-searing it to perfection. The result is a tender and flaky fish with a beautiful golden crust. Serve it with some roasted asparagus and a squeeze of lemon for a simple and delicious meal.
12 of 20

Pan- Fried Sea Bass

Main Ingredients: Sea Bass Fillets, Capers, Olive Oil, Butter, Shallots
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Pan-frying is a classic and easy way to cook sea bass, and this recipe is no exception. The fish is simply seasoned with salt and pepper and then pan-fried in olive oil until golden and crispy. The result is a tender and flavorful fish that pairs well with a variety of side dishes. Serve it with some garlic mashed potatoes and steamed vegetables for a satisfying and comforting meal.
13 of 20

Pan-Roasted Sea Bass with Garlic Butter

Main Ingredients: Unsalted Butter, Fresh Chives, Garlic, Kosher Salt, Sea
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This pan-roasted sea bass recipe is all about simplicity and flavor. The fish is seasoned with just salt and pepper and then pan-roasted in butter and garlic, creating a delicious and fragrant crust. The fish is then finished in the oven, allowing the flavors to infuse and the fish to become tender and flaky. Serve it with some sauteed spinach and a squeeze of lemon for a quick and easy meal that will satisfy your seafood cravings.
14 of 20

Chinese Ginger-Soy Steamed Fish

Main Ingredients: Sea Bass Fillets, Green Onions, Cilantro Leaves, Canola
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Steaming is a great cooking method for sea bass as it keeps the fish moist and tender while infusing it with delicious flavors. In this recipe, the fish is marinated in a ginger-soy sauce and then steamed to perfection. The result is a tender and flaky fish with a flavorful and aromatic sauce. Serve it with some steamed rice and your favorite vegetables for a healthy and delicious meal.
15 of 20

SEA BASS IN GARLIC BUTTER SAUCE

Main Ingredients: Sea Bass Fillets, Paprika, Onion Salt, Seasoning Salt
This sea bass recipe is all about indulgence and flavor. The fish is cooked in a rich and creamy garlic butter sauce, creating a luxurious and delicious dish that is perfect for a special occasion. The sauce is made with a combination of garlic, white wine, and heavy cream, creating a flavorful and decadent sauce that pairs well with the delicate sea bass. Serve it with some pasta or crusty bread to soak up all the delicious sauce.
16 of 20

Baked Sea Bass with Lemon and Olives

Main Ingredients: Sea Bass Fillets, Olives, Capers, Lemon, Salt, Black
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This baked sea bass recipe is a perfect example of how simple ingredients can create a delicious and flavorful dish. The fish is seasoned with just salt, pepper, and lemon juice and then baked in the oven with green olives for a pop of tangy and briny flavor. The result is a tender and flaky fish with a beautiful golden crust. Serve it with some roasted potatoes and a side salad for a well-rounded and tasty meal.
17 of 20

Oven Roasted Sea Bass

Main Ingredients: Fresh Lime Juice, Soy Sauce, Chopped Fresh Cilantro
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This oven-roasted sea bass recipe is perfect for those busy weeknights when you want a quick and easy meal. The fish is seasoned with a simple mixture of garlic, lemon juice, and olive oil, and then roasted in the oven until tender and flaky. It only takes 15 minutes to make, making it a perfect option for a healthy and satisfying dinner. Serve it with some quinoa and steamed vegetables for a complete and nutritious meal.
18 of 20

Sea Bass Tray Bake

Main Ingredients: New Potatoes, Plum Tomatoes, Zest, Juice, Sea Bass
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A tray bake is a great way to cook sea bass as it allows all the flavors to come together in one dish. In this recipe, the fish is seasoned with a mixture of smoked paprika, garlic, and lemon zest, and then baked with potatoes, cherry tomatoes, and olives. The result is a flavorful and colorful meal that is perfect for a family dinner or a dinner party. Serve it with some crusty bread to soak up all the delicious juices.
19 of 20

Chilean Sea Bass with Orange Mango White Wine Reduction

Main Ingredients: Sea Bass Fillets, Salt, White Pepper, Vegetable Oil
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This Chilean sea bass recipe is all about the sauce. The fish is pan-seared to perfection and then topped with a tangy and fruity orange mango white wine reduction. The sauce is made with a combination of orange juice, mango, white wine, and a touch of honey for sweetness. The result is a delicious and elegant dish that is perfect for a special occasion or when you want to impress your guests with a gourmet meal.
20 of 20

Pistachio Crusted Fish

Main Ingredients: Sea Bass Fillets, Pistachio Nuts, Firmly Packed Light
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This pistachio-crusted sea bass recipe is a delicious and unique way to cook fish. The fish is coated in a mixture of crushed pistachios and panko breadcrumbs, creating a crunchy and flavorful crust. It is then pan-fried until golden and crispy, resulting in a tender and flaky fish with a beautiful nutty flavor. Serve it with some rice pilaf and a side of honey glazed carrots for a complete and tasty meal.

Ingredients for Chinese Sea Bass Fillet Recipe

Fish

To start off, you will need fresh sea bass fillets as the main ingredient for this recipe. Make sure to choose fillets that are firm and have a mild smell. Other types of white fish such as tilapia or cod can also be used as a substitute.

Marinade

The marinade for this recipe consists of soy sauce, sesame oil, rice wine, garlic, and ginger. These ingredients add depth and flavor to the dish, infusing the fish with a delicious Asian-inspired taste.

Vegetables

To add some color and nutrients to the dish, we will be using bok choy and bell peppers. You can also add your choice of vegetables such as carrots, mushrooms, or snow peas to make the dish even more nutritious and flavorful.

Garnish

For a finishing touch, we will be using green onions and sesame seeds as a garnish. Not only do they add a pop of color, but they also provide a delicious crunch and nutty flavor to the dish.

Cooking Process for Chinese Sea Bass Fillet Recipe

Step 1: Marinate the Fish

Start by placing the sea bass fillets in a shallow dish and pouring the marinade over them. Make sure the fillets are evenly coated and let them marinate for at least 30 minutes in the refrigerator.

Step 2: Sear the Fish

In a heated pan, add a small amount of oil and place the marinated fillets skin-side down. Cook for 3-4 minutes on each side until they are lightly browned and crispy.

Step 3: Prepare the Vegetables

While the fish is cooking, prepare the vegetables by sautéing them in a separate pan with some oil. Make sure they are cooked but still have a crunch to them.

Step 4: Plate and Serve

Once the fish is cooked and the vegetables are ready, plate the dish by placing the fish on top of the vegetables. Garnish with green onions and sesame seeds for added flavor and presentation.

Now that you have learned the ingredients and cooking process for Chinese sea bass fillet, it's time to try it out for yourself. This dish is perfect for a quick weeknight meal or a fancy dinner party. Impress your friends and family with this professional and well-organized recipe that is sure to be a hit. Happy cooking!

19 chinese sea bass fillet recipe Prepare to be amazed!

Sea Bass with Soy Glaze and Cucumber Salsa

yield: 6 total time: 35 minutes
5.0 Stars (5 reviews)
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Ingredients

  • 1 cucumber peeled, seeded, and chopped
  • 1 1/2 teaspoons low sodium soy sauce or tamari to make it gluten-free
  • 1 tablespoon rice vinegar
  • 2 scallions chopped
  • 1 tablespoon chopped cilantro
  • 1/4 cup low sodium soy sauce or tamari to make it gluten-free
  • 1/4 cup mirin
  • 1/4 cup granulated sugar
  • 2 tablespoons dry white wine
  • 18 ounces sea bass fillets preferably wild striped bass or substitute cod or black cod
  • 1/2 cup all-purpose flour optional
  • 4 tablespoons olive oil
  • 1 tablespoon sesame seeds

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 21 grams
  • Cholesterol : 35 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 2 grams
  • Sodium : 460 milligrams
  • Sugar : 10 grams
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