15 Chinese Sauteed Vegetables Recipe Unlock Flavor Sensations!

Published on: Mar 22, 2024

Chinese sautéed vegetables is a popular and healthy dish that is loved by many. It is a simple yet delicious recipe that can easily be made at home. In this article, we will provide you with a step-by-step guide on how to make this flavorful dish. So put on your apron and get ready to impress your family and friends with this authentic Chinese sautéed vegetables recipe. Vegetables, sautéed, Chinese, recipe

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Chinese sautéed vegetables is a popular and healthy dish that is loved by many. It is a simple yet delicious recipe that can easily be made at home. In this article, we will provide you with a step-by-step guide on how to make this flavorful dish. So put on your apron and get ready to impress your family and friends with this authentic Chinese sautéed vegetables recipe. Vegetables, sautéed, Chinese, recipe

Ingredients You Will Need

Fresh Vegetables

The key to making a delicious Chinese sautéed vegetables dish is using fresh and flavorful vegetables. You can choose from a variety of vegetables such as broccoli, carrots, bell peppers, snow peas, mushrooms, and bok choy. Make sure to wash and chop the vegetables into bite-sized pieces before cooking.

Sauce Mixture

To add flavor to the dish, you will need to prepare a sauce mixture. In a small bowl, mix together soy sauce, oyster sauce, rice vinegar, honey, and garlic. This combination of ingredients will give the dish a perfect balance of sweet and savory flavors.

Instructions

Step 1: Heat the Pan

Start by heating a wok or a large pan over high heat. Once the pan is hot, add vegetable oil and swirl it around to coat the bottom of the pan.

Step 2: Sauté the Vegetables

Add the vegetables to the pan and stir-fry for about 3-4 minutes until they are slightly tender but still crisp. Make sure to keep stirring to prevent the vegetables from burning.

Step 3: Add the Sauce

Reduce the heat to medium and pour the prepared sauce mixture over the vegetables. Stir-fry for another 1-2 minutes, making sure that all the vegetables are coated with the sauce.

Step 4: Serve and Enjoy

Once the vegetables are cooked and the sauce has thickened, remove the pan from heat. Serve the Chinese sautéed vegetables hot and enjoy with your favorite Chinese dish or rice. Chinese, sautéed, vegetables, recipe In conclusion, this Chinese sautéed vegetables recipe is a must-try for anyone looking for a simple yet flavorful dish. With fresh vegetables and a delicious sauce mixture, this dish is not only healthy but also easy to make. So why not add this dish to your weekly meal plan and impress your loved ones with your culinary skills?
15 chinese sauteed vegetables recipe Unlock flavor sensations!

Chinese Chicken and Broccoli

yield: 4 total time: 30 minutes
4.6 Stars (27 reviews)
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Ingredients

  • 1 head broccoli cut into florets
  • 3 tablespoons vegetable oil
  • 6 boneless chicken thighs skinless
  • 2 cloves garlic peeled and finely chopped
  • 3 spring onions green/, trimmed and sliced
  • 1 inch ginger piece of, peeled and chopped
  • 2 tablespoons hoisin sauce
  • 3 tablespoons light soy sauce extra to taste
  • 6 tablespoons honey approximately
  • 6 tablespoons hot water

Nutrition

  • Calories : 680 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 165 milligrams
  • Fat : 39 grams
  • Fiber : 6 grams
  • Protein : 39 grams
  • SaturatedFat : 9 grams
  • Sodium : 1010 milligrams
  • Sugar : 32 grams
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