20 Chinese Sauteed String Beans Recipe Ignite Your Passion For Cooking!
Published on: Mar 19, 2024
The Chinese sauteed string beans recipe is a classic dish that has been enjoyed for centuries in China. This simple yet flavorful dish is a staple in many Chinese households and has become a favorite among food lovers all over the world. Made with fresh string beans, garlic, soy sauce, and other seasonings, this dish is not only delicious but also packed with nutrients. In this article, we will take a closer look at this traditional Chinese recipe and learn how to make it at home.
Main Ingredients: String Beans, Pork, Garlic, Red Chili Flakes, Peanut
This mouthwatering recipe combines tender pork with crispy string beans and a savory garlic sauce. Bold flavors and crunchy textures make this dish a crowd-pleaser. It's perfect for a weeknight meal or a special occasion. The best part? It only takes 20 minutes to make!
Main Ingredients: String Beans, Vegetable Oil, Sichuan Peppercorns
Spice up your dinner routine with this authentic Sichuan dish. Thinly sliced pork is stir-fried with fiery Sichuan peppers and fragrant garlic, creating a dish that is packed with bold and zingy flavors. Serve over a bed of string beans for a satisfying and mouthwatering meal.
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Beef with String Beans
Main Ingredients: Flank Steak, Baking Soda, Water, Cornstarch, Vegetable
Upgrade your beef and broccoli game with this delicious and juicy beef and string bean recipe. Tender slices of beef are cooked with savory oyster sauce and crunchy string beans, creating a well-balanced and flavorful dish. Serve over rice for a complete meal.
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String Beans/French Beans (干煸四季豆)
Main Ingredients: String Beans, Ground Pork, Dried Shrimp, Shaoxing Wine
Looking for a simple and healthy side dish? Look no further than these delicious string beans. Sauteed in fragrant garlic and savory soy sauce, these string beans are the perfect accompaniment to any meal. Easy to make and packed with flavor, you'll want to add this recipe to your regular rotation.
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Sauteed Shrimp with String Beans
Main Ingredients: Shrimp, String Beans, Yellow Onion, Tomato, Garlic, Soy
For all the seafood lovers out there, this recipe is for you. Succulent shrimp is cooked with crispy string beans and a tangy garlic sauce, creating a dish that is bursting with flavor. Serve over rice for a filling and delicious meal.
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Sauteed String Beans or Ginisang Sitaw
Main Ingredients: Olive Oil, Garlic, Onion, Medium Tomato, Ground Pork
This colorful and flavorful dish is a staple in Filipino cuisine. Tender string beans are sauteed with savory ground pork and a zesty tomato sauce, creating a hearty and satisfying meal. Serve with rice and enjoy the authentic flavors of the Philippines.
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String Beans with Garlic and Oil
Main Ingredients: String Beans, Extra Virgin Olive Oil, Garlic, Salt
This simple and delicious dish is a great way to showcase the flavor of fresh string beans. Sauteed in fragrant garlic and flavorful olive oil, these string beans are a light and refreshing side dish. Add a sprinkle of salty parmesan cheese for an extra flavorful touch.
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20-Minute String Bean Chicken Stir-fry
Main Ingredients: Boneless Skinless Chicken Breast, Water, Soy Sauce
Need a quick and easy dinner idea? This 20-minute string bean chicken stir-fry has got you covered. Tender chicken is cooked with crunchy string beans and a savory soy sauce, creating a dish that is packed with flavor and texture. Serve over rice for a filling and delicious meal.
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Roasted String Beans
Main Ingredients: String Beans, Sea Salt, Olive Oil, Honey, Ginger
If you're looking for a new way to enjoy string beans, try roasting them! Crispy and savory string beans are a delicious and healthy side dish that pairs well with any protein. Toss with salty bacon for an extra flavorful twist.
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Ginger Glazed Garlic String Beans
Main Ingredients: String Beans, Mushrooms, Garlic, Olive Oil, Soy Sauce
Looking for a side dish that is packed with flavor? Look no further than these ginger glazed garlic string beans. The spicy kick of ginger balances perfectly with the sweetness of the glaze, creating a dish that is flavorful and delicious. Serve alongside your favorite protein for a complete meal.
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Garlic Butter String Beans
Main Ingredients: String Beans, Butter, Garlic, Salt, Pepper
Simple yet satisfying, these garlic butter string beans are a delicious side dish for any meal. Sauteed in flavorful garlic and rich butter, these string beans are bursting with flavor. Add a sprinkle of fresh parmesan cheese and crispy breadcrumbs for an extra crunchy touch.
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String Bean Chicken Stir-fry (A 20-Minute!)
Main Ingredients: Boneless Skinless Chicken Breast, Water, Soy Sauce
This quick and easy stir-fry is the perfect weeknight meal. Tender chicken is cooked with crunchy string beans and a savory sauce, creating a dish that is packed with flavor and texture. Serve over rice for a filling and delicious dinner.
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Vegetarian Eight Treasures
Main Ingredients: Bean Curd, Dried Mushrooms, Carrot, Gluten, Water
For all the vegetarians out there, this recipe is for you. This dish is called "eight treasures" because it is made with eight different vegetables and packed with flavor. Tender string beans are combined with crunchy bamboo shoots and savory mushrooms for a dish that is nutritious and delicious.
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String Beans With Crispy Proscuitto &
Main Ingredients: String Bean, Prosciutto, Shallot, Garlic, Butter, Olive
This elegant and delicious dish is perfect for a special occasion. Crispy prosciutto adds a savory touch to the crunchy string beans, while a zesty lemon dressing adds a bright and refreshing flavor. Serve as a side dish or add some grilled chicken for a complete meal.
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String Beans With Garlic & Hoisin Sauce
Main Ingredients: String Beans, Oil, Chopped Garlic, Hoisin Sauce, Water
This flavorful and aromatic dish is a staple in Chinese cuisine. Tender string beans are cooked with savory hoisin sauce and fragrant garlic, creating a dish that is packed with flavor and texture. Serve over rice for a filling and delicious meal.
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Pork Ginataan with Squash and String Beans
Main Ingredients: Pork, Beef Broth, Coconut Milk, Shrimp Paste, Butternut
This creamy and savory dish is a popular Filipino comfort food. Tender pork is cooked with nutritious squash and crunchy string beans in a rich coconut milk sauce. The sweet and savory flavors combine to create a dish that is comforting and satisfying.
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Lemon, Pepper, And Garlic String Beans
Main Ingredients: Salt, String Beans, Lemon Juice, Ground Pepper
This refreshing and flavorful dish is a great way to enjoy string beans. A zesty lemon and spicy pepper dressing adds a bright and flavorful touch to the crunchy string beans. Serve as a side dish or add some grilled shrimp for a complete meal.
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String Beans with Garlic and Soy Sauce
Main Ingredients: Olive Oil, Garlic Clove, Soy Sauce, String Beans
This simple and satisfying dish is a staple in Asian cuisine. Tender string beans are cooked with savory soy sauce and fragrant garlic, creating a dish that is packed with flavor and texture. Serve with rice and your choice of protein for a complete meal.
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Braised Tuscan Pork Chops with Pan-Fried String Beans
Main Ingredients: Flour, Salt, Pepper, Garlic Powder, String Beans
This hearty and satisfying dish is perfect for a cozy dinner at home. Tender pork chops are braised in a rich tomato and savory herb sauce, while crunchy string beans are pan-fried in flavorful garlic and olive oil. Serve together for a delicious and comforting meal.
This classic Chinese dish is a flavorful and healthy way to enjoy chicken and vegetables. Tender chicken is stir-fried with nutritious broccoli and crunchy string beans, creating a dish that is packed with flavor and texture. Serve over rice for a complete meal.
The Health Benefits of String Beans
Rich in Nutrients
String beans, also known as green beans or snap beans, are packed with essential nutrients such as vitamins A, C, and K, as well as minerals like iron, calcium, and magnesium. These nutrients play a vital role in maintaining a healthy body and can help prevent various diseases.
Good for Digestion
The high fiber content in string beans makes them an excellent choice for promoting digestion. Fiber helps regulate bowel movements and can prevent constipation and other digestive problems. It also promotes the growth of beneficial bacteria in the gut, which can improve overall gut health.
Boosts Immune System
String beans are an excellent source of antioxidants, which help protect the body from free radical damage and boost the immune system. They are also high in vitamin C, which is known for its immune-boosting properties. Regularly consuming string beans can help strengthen your body's defenses against illnesses and infections.
The Perfect Chinese Sauteed String Beans Recipe
Ingredients:
1 pound string beans, trimmed and cut into 2-inch pieces
2 cloves of garlic, minced
1 tablespoon vegetable oil
1 tablespoon soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions:
In a large pan, heat the vegetable oil over medium-high heat.
Add the minced garlic and stir-fry for 30 seconds.
Add the string beans and stir-fry for 2-3 minutes until they start to turn tender.
Add the soy sauce, sugar, salt, and black pepper. Stir to combine.
Cover the pan and let the string beans cook for an additional 2-3 minutes until they are fully tender.
Remove from heat and serve hot.
Pro Tip: For an extra kick of flavor, you can add some red chili flakes or Szechuan peppercorns to the dish.
In Conclusion
Now that you know the health benefits of string beans and how to make the perfect Chinese sauteed string beans, it's time to try this delicious recipe for yourself. Serve it as a side dish with your favorite Chinese meal or enjoy it as a healthy and flavorful snack. Either way, this dish is sure to become a favorite in your household.
