15 Chinese Sauteed Green Bean Recipe Prepare To Be Amazed!
Published on: Mar 24, 2024
For many people, Chinese cuisine is synonymous with stir-fried dishes, and one of the most beloved recipes in this category is Chinese sautéed green beans. This simple yet flavorful dish is a staple in many Chinese households and has gained popularity all over the world. The combination of tender-crisp green beans, aromatic garlic, and savory sauce makes this dish a crowd-pleaser. In this article, we will share a professional and well-organized introduction to the Chinese sautéed green bean recipe, including its history, key ingredients, and tips for making the perfect dish.
If you're a fan of Chinese takeout, then you'll love this homemade version of Chinese Beef and Green Beans. The tender strips of beef and crisp green beans are coated in a flavorful sauce that will have you coming back for seconds. This dish is perfect for a weeknight dinner or for impressing guests at a dinner party.
Garlic lovers, rejoice! These Chinese Garlic Green Beans are packed with bold and zesty flavors that will leave your taste buds dancing. The green beans are stir-fried with garlic, soy sauce, and a touch of sugar for a simple yet delicious side dish. Serve this alongside your favorite Chinese main course for a well-rounded meal.
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Chinese Green Beans with Ground Turkey
Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
If you're looking for a healthier twist on the classic Chinese takeout dish, try this recipe for Chinese Green Beans with Ground Turkey. Lean ground turkey is used instead of beef for a lighter option, and the green beans are still coated in a savory sauce that will satisfy your cravings. This dish is quick and easy to make, making it the perfect weeknight dinner option.
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Sichuan Style Stir-Fried Chinese Long Beans
Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
Sichuan cuisine is known for its bold and spicy flavors, and this recipe for Sichuan Style Stir-Fried Chinese Long Beans is no exception. The long beans are stir-fried with a combination of Sichuan peppercorns, chili peppers, and ginger for a dish that is bursting with flavor. Serve this alongside steamed rice for a satisfying and flavorful meal.
No list of Chinese recipes would be complete without a classic Chinese Fried Rice dish. This recipe is simple yet delicious, using a combination of rice, eggs, and vegetables to create a tasty and filling meal. Feel free to customize this dish with your favorite protein or add in any additional vegetables for a well-rounded meal.
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Indo Chinese Egg Fried Rice
Main Ingredients: Rice, Egg, Green Beans, Carrots, Oil, Scallion Greens
For a twist on traditional Chinese Fried Rice, try this recipe for Indo Chinese Egg Fried Rice. This dish combines the flavors of Indian and Chinese cuisine, using a combination of spices and sauces to create a unique and tasty fried rice dish. The addition of eggs adds protein and makes this dish a satisfying meal on its own.
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Chinese Stir-Fry Green Beans
Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
This Chinese Stir-Fry Green Beans recipe is a quick and easy side dish that pairs well with any Chinese main course. The green beans are stir-fried with garlic, soy sauce, and a touch of honey for a dish that is both sweet and savory. Add in some diced chicken or tofu for a complete meal.
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Vegetarian Hot and Sour Soup - Indo Chinese Style
Main Ingredients: Chicken Broth, Mushrooms, Shredded Cabbage, Sliced
If you're a fan of hot and sour soup, then you'll love this vegetarian version with an Indo Chinese twist. This soup is loaded with vegetables and flavored with a combination of spices and sauces for a soup that is both spicy and tangy. Serve this as a starter for your next Chinese-inspired meal.
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Easy Chinese Green Beans with Turkey Bacon
Main Ingredients: Soy Sauce, Sugar, Green Beans, Oil, Garlic, Turkey
Add a little protein to your Chinese side dishes with this recipe for Easy Chinese Green Beans with Turkey Bacon. The addition of turkey bacon not only adds a delicious smoky flavor, but it also makes this dish a little heartier. This dish is simple to make and perfect for a quick weeknight dinner.
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Dry Fried Chinese Green Beans
Main Ingredients: Green Beans, Sesame Oil, Garlic, Red Peppers, Low
Dry Fried Chinese Green Beans is a traditional Chinese dish that is packed with flavor and texture. The green beans are quickly stir-fried with a combination of seasonings and sauces until they are slightly charred and crispy. Serve this as a side dish or add in some protein for a complete meal.
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Szechuan Green Beans and Ground Turkey
Main Ingredients: Ground Turkey, Garlic Cloves, Ginger, Green Beans
Szechuan cuisine is known for its bold and spicy flavors, and this dish for Szechuan Green Beans and Ground Turkey is no exception. The green beans are stir-fried with ground turkey and a combination of Szechuan peppercorns, chili peppers, and ginger for a dish that is bursting with flavor. Serve this over steamed rice for a satisfying meal.
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Shrimp and Green Beans in Chinese Garlic Sauce
Main Ingredients: Green Beans, Oil, Fine Sea Salt, Ground Black Pepper
Seafood lovers, this one is for you. This recipe for Shrimp and Green Beans in Chinese Garlic Sauce combines succulent shrimp with crisp green beans in a flavorful garlic sauce. This dish is perfect for a date night at home or for impressing guests at a dinner party.
Sometimes, the simplest dishes are the most delicious. This recipe for Chinese Green Beans is a classic take on the popular Chinese side dish. The green beans are stir-fried with garlic and soy sauce for a dish that is both flavorful and healthy. Serve this alongside your favorite Chinese main course for a well-rounded meal.
If you're looking for a quick and easy Chinese-inspired meal, look no further than this recipe for Chinese Chicken and Green Beans. The chicken and green beans are stir-fried with a flavorful sauce for a dish that is both satisfying and delicious. Serve this over rice or noodles for a complete meal.
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Slimming World Chinese Chicken Curry
Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
For those watching their waistline, this Slimming World Chinese Chicken Curry is a must-try. This dish is made with lean chicken breast and a variety of vegetables for a light and healthy meal. The curry sauce is made with a combination of spices and coconut milk for a flavorful and satisfying dish.
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Chinese Fried Rice With Eggs
Main Ingredients: Rice, Eggs, Carrots, Green Beans, Onions, Salt, Minced
This Chinese Fried Rice with Eggs recipe is a classic take on the popular Chinese takeout dish. The eggs add a protein boost to this dish, making it a filling and satisfying meal. This dish is also a great way to use up any leftover rice you may have on hand.
If you're looking to create a Chinese feast at home, then this list of Chinese Dishes is the perfect place to start. From stir-fries to soups to rice dishes, this list has something for everyone. Mix and match your favorites for a well-rounded and delicious meal.
This Chinese Chicken Curry is a simple yet delicious dish that is perfect for a weeknight dinner. The chicken is simmered in a flavorful curry sauce and served over rice for a satisfying and flavorful meal. Feel free to add in any additional vegetables for added nutrition and flavor.
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Vegetarian Chinese Samosa
Main Ingredients: Whole Wheat Flour, Salt, Ghee, Noodles, Medium Carrots
If you're looking for a vegetarian appetizer for your Chinese-inspired meal, try these Vegetarian Chinese Samosas. These crispy pastries are filled with a flavorful mixture of vegetables and spices and make the perfect bite-sized snack. Serve these with your favorite Chinese dipping sauce for a delicious and unique appetizer.
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Chinese Style Garlic Green Beans
Main Ingredients: Green Beans, Garlic, Salt, Vegetable Oil, Ice
This recipe for Chinese Style Garlic Green Beans is a quick and easy side dish that pairs well with any Chinese main course. The green beans are stir-fried with a flavorful garlic sauce for a dish that is both savory and satisfying. This dish is also a great way to add some green vegetables to your meal.
History of Chinese Sauteed Green Bean Recipe
The Origins
The Chinese sautéed green bean recipe, also known as "gan bian si ji dou" in Mandarin, originated in the Sichuan province of China. This region is famous for its bold and spicy flavors, and this dish is no exception. The recipe has been passed down for generations and has become a popular dish in Chinese households and restaurants alike.
Evolution of the Recipe
Over the years, the recipe has evolved and adapted to different regions and taste preferences. In Northern China, the dish is often made with dry-fried green beans, while in Southern China, it is commonly stir-fried with minced pork or beef. In the United States, the dish is often made with ground pork and served over rice, giving it a more Americanized twist.
Key Ingredients of Chinese Sauteed Green Bean Recipe
Green Beans
The star of this dish is, of course, the green beans. These long, slender beans are rich in vitamins and minerals and have a crunchy texture when cooked. It is essential to use fresh green beans for this recipe, as they will hold their shape and texture better than frozen or canned beans.
Garlic and Ginger
The combination of garlic and ginger gives this dish its signature aroma and flavor. Garlic is a staple in Chinese cooking and adds a pungent and slightly sweet taste to the dish. Ginger, on the other hand, adds a spicy and woody note, balancing out the flavors.
Soy Sauce and Seasonings
To add depth and complexity to the dish, soy sauce is used as a base for the sauce. You can also add other seasonings such as chili paste, sesame oil, and vinegar to enhance the flavors. The key is to find the right balance of salty, sweet, and spicy.
Tips for Making the Perfect Chinese Sauteed Green Bean Dish
Preparation is Key
The key to making a delicious Chinese sautéed green bean dish is in the preparation. Make sure to wash and trim the green beans and have all the ingredients measured and ready to go before starting to cook.
Stir-Fry on High Heat
To achieve the perfect texture and flavor, it is crucial to stir-fry the green beans on high heat. This will help them cook quickly and retain their crunchiness.
Use a Wok or a Large Skillet
A wok is the traditional cooking vessel used for stir-frying in Chinese cuisine. However, if you don't have a wok, a large skillet will work just as well. The key is to have enough space for the ingredients to move around and cook evenly.
Do Not Overcook
Green beans can quickly become mushy if overcooked. To avoid this, keep an eye on the beans and remove them from the heat as soon as they are tender-crisp.
In conclusion, the Chinese sautéed green bean recipe is a delicious and versatile dish that has stood the test of time. Its simple yet flavorful ingredients make it a go-to dish for Chinese families and food lovers all over the world. With this professional and well-organized introduction, you now have all the information you need to make the perfect Chinese sautéed green bean dish in your own kitchen.
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