17 Chinese Salted Vegetable Soup Recipe Ignite Your Passion For Cooking!
Published on: Mar 22, 2024
If you're looking for a warm and comforting soup that is both delicious and nutritious, look no further than Chinese salted vegetable soup. This traditional soup is packed with flavor and is a staple in many Chinese households. Not only is it easy to make, but it also has numerous health benefits. In this article, we will dive into the history of this soup, its ingredients, and a step-by-step recipe to help you recreate this beloved dish in your own kitchen.
Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
Looking for a quick and easy way to warm up on a chilly night? This nourishing Chinese soup is the perfect solution, and it only takes 15 minutes to make! With a flavorful broth and a variety of vegetables, this soup is both delicious and nutritious. Plus, it's a great way to use up leftover vegetables in your fridge. So why not give it a try?
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Hearty Vegetable Soup
Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
If you're in the mood for a hearty and filling soup, look no further than this vegetable soup. Packed with a variety of vegetables, including carrots, celery, and potatoes, this soup is not only delicious but also a great way to get your daily dose of veggies. And with a rich broth and tender chunks of beef, this soup is sure to satisfy your hunger.
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Emily's Favorite Vegetable Soup
Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
Looking for a soup that's easy to make and full of flavor? Emily's favorite vegetable soup is the perfect choice. Made with a variety of vegetables, including corn, green beans, and tomatoes, this soup is both delicious and nutritious. And with a hint of Italian seasoning, it's a tasty twist on a classic vegetable soup.
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Beef Vegetable Soup
Main Ingredients: Chuck, Tomato Juice, Stewed Tomatoes, Beef Broth
For a hearty and comforting soup that will warm you up from the inside out, try this beef vegetable soup. Made with tender chunks of beef, a variety of vegetables, and a flavorful broth, this soup is a meal in itself. And with the addition of barley, it's a great source of fiber and protein.
In the mood for something light and savory? Look no further than this Chinese egg drop soup. Made with a simple broth and delicate ribbons of egg, this soup is the perfect appetizer for any Chinese-inspired meal. And with a sprinkle of green onions and a dash of soy sauce, it's bursting with flavor.
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Slow-Cooker Vegetable Soup
Main Ingredients: Ground Beef, Onion, Shoepeg Corn, Field Peas, Butter
If you're short on time but still want a delicious and nourishing soup, try making this slow-cooker vegetable soup. Simply throw all of the ingredients in your slow cooker and let it do the work for you. The result? A flavorful and hearty soup that will warm you up and fill you up.
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Tomato Vegetable Soup
Main Ingredients: Diced Red Onion, Garlic, Low Sodium Vegetable Broth
Tomato soup is a classic favorite, but why not add some extra veggies to make it even better? This tomato vegetable soup is loaded with carrots, celery, and onions, making it a nutritious and tasty choice. And with a creamy and rich tomato base, it's a comfort food that will never go out of style.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
Craving Chinese takeout but don't want to order in? Try making this quick and easy Chinese noodle soup at home. Packed with vegetables, noodles, and a flavorful broth, this soup is a healthier alternative to traditional takeout. And with minimal prep time, it's a great option for busy weeknights.
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Slow Cooker Turkey and Vegetable Soup
Main Ingredients: Ground Turkey, Pasta Sauce, Diced Tomatoes, Black
If you have leftover turkey from a holiday meal, put it to good use by making this slow cooker turkey and vegetable soup. With tender chunks of turkey, a variety of vegetables, and a rich broth, this soup is a great way to use up leftovers in a delicious and satisfying way. Plus, it's perfect for cold winter days when you need a warm and comforting meal.
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Slow Cooker Ham and Vegetable Soup
Main Ingredients: Cubed Ham, Veggies, Chicken Broth, Cream Of Chicken
Similar to the turkey soup above, this slow cooker ham and vegetable soup is a great way to use up leftover ham. With a variety of vegetables, a flavorful broth, and tender chunks of ham, this soup is both hearty and delicious. Plus, it's a great way to stretch your food budget and make the most out of your leftovers.
If you're a fan of wonton soup from your local Chinese takeout, try making it at home with this recipe for Chinese shrimp wonton soup. With tender shrimp, flavorful broth, and delicate wontons, this soup is a delicious and impressive dish to serve for dinner. And with a sprinkle of green onions and a dash of soy sauce, it's bursting with authentic Chinese flavors.
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Chinese Noodle Vegetable Soup
Main Ingredients: Sesame Oil, Ground Turkey, Garlic, Fresh Ginger
For a light and healthy soup that's full of flavor, try this Chinese noodle vegetable soup. Packed with a variety of vegetables, noodles, and a savory broth, this soup is a great way to get your daily dose of veggies. Plus, it's a great option for vegetarians or anyone looking to add more plant-based meals to their diet.
For a healthier twist on traditional Chinese noodle soup, try making this healthy version at home. With a variety of vegetables, noodles, and a flavorful broth, this soup is both delicious and nutritious. And by using whole wheat noodles and reducing the sodium, it's a healthier option that still satisfies your cravings.
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Chinese Noodle Soup with Vegetables
Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
If you love the combination of noodles and vegetables in your soup, try this Chinese noodle soup with vegetables. Packed with a variety of veggies, including bok choy, mushrooms, and carrots, this soup is both delicious and nutritious. And with a flavorful broth and tender noodles, it's a meal that will keep you full and satisfied.
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Chinese Salted Pork Bone Soup
Main Ingredients: Vegetable Oil, Pork Neck Bones, Water, Ginger, Mung
Salted pork bone soup, also known as "ham hock soup", is a traditional Chinese soup that is hearty, flavorful, and full of nutrition. Made with pork bones, vegetables, and a variety of herbs and spices, this soup is a comforting and nourishing dish that is perfect for cold weather. And with a hint of ginger and star anise, it's a unique and delicious flavor that you won't find in other soups.
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Chinese Tofu and Vegetable Soup
Main Ingredients: Vegetable Stock, Scallion, Garlic, Fresh Ginger Root
For a lighter and healthier soup option, try making this Chinese tofu and vegetable soup. Packed with protein from the tofu and a variety of vegetables, this soup is a great way to get a balanced and nutritious meal. And with a flavorful broth and a sprinkle of green onions, it's a tasty and satisfying dish.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
If you're a fan of simple and brothy soups, try making these Chinese noodles at home. Made with a savory broth, tender noodles, and a variety of vegetables, this soup is both light and satisfying. And with the addition of a boiled egg and a sprinkle of green onions, it's a complete meal that will keep you full and satisfied.
For a soup that is both spicy and tangy, try making this Chinese hot and sour soup. Made with a variety of vegetables, including mushrooms, bamboo shoots, and tofu, this soup is packed with flavor and texture. And with a dash of chili paste and vinegar, it has just the right amount of heat and acidity to keep your taste buds happy.
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Chinese Vegetable Soup with Tofu – Takeout Style
Main Ingredients: Peanut Oil, Green Onions, Ginger, Water, Mushroom
Love Chinese takeout but want a healthier option? Try making this Chinese vegetable soup with tofu at home. Packed with a variety of vegetables, including broccoli, carrots, and bok choy, this soup is both nutritious and delicious. And with a flavorful broth and chunks of tofu, it's a satisfying and tasty dish that rivals your favorite takeout joint.
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Kimchi Ramen Noodle Soup
Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
For a fusion of Chinese and Korean flavors, try making this kimchi ramen noodle soup. Made with a spicy kimchi broth, tender noodles, and a variety of vegetables, this soup is a unique and delicious twist on traditional Chinese soup. And with a sprinkle of green onions and a boiled egg, it's a complete and satisfying meal.
The History of Chinese Salted Vegetable Soup
The Origins
Chinese salted vegetable soup, also known as "suan cai tang" in Mandarin, has been a part of Chinese cuisine for centuries. It originated in the northern regions of China, where preserving vegetables during the long winters was a necessity. The process of salting and pickling vegetables not only preserved them but also enhanced their flavor. Over time, this soup became a popular dish in other regions of China and has since been enjoyed by people all over the world.
Traditional Uses
Aside from being a tasty soup, Chinese salted vegetable soup has also been used medicinally in traditional Chinese medicine. The soup's main ingredient, salted vegetables, is believed to have healing properties that can help with digestion and boost the immune system. It is also commonly served as a remedy for hangovers and colds.
The Ingredients
Salted Vegetables
The star of the show, salted vegetables, are made by fermenting and salting various types of vegetables. The most commonly used vegetables include mustard greens, Chinese cabbage, and turnips. These vegetables are first washed, chopped, and then placed in a brine solution made of salt, water, and spices. The vegetables are then left to ferment for a few weeks before being ready to use.
Other Ingredients
Besides salted vegetables, the soup also contains other staple Chinese ingredients such as garlic, ginger, and green onions. These ingredients add depth and flavor to the soup. Meat, such as pork or chicken, is also commonly added for protein and added richness.
The Recipe
Now that you know more about the history and ingredients of Chinese salted vegetable soup, it's time to learn how to make it yourself. Here is a simple and delicious recipe that you can follow:
Ingredients:
- 1 cup salted vegetables, chopped
- 1 lb pork or chicken, cut into bite-sized pieces
- 3 cloves garlic, minced
- 1 inch ginger, peeled and minced
- 3 green onions, chopped
- 6 cups of water
- Salt and pepper to taste
Instructions:
1. In a pot, bring 6 cups of water to a boil.
2. Add in the pork or chicken and let it cook for 5 minutes.
3. Add in the chopped salted vegetables, garlic, ginger, and green onions.
4. Let the soup simmer for 30 minutes.
5. Add salt and pepper to taste.
6. Serve hot and enjoy!
In conclusion, Chinese salted vegetable soup is not only a delicious dish but also has a rich history and numerous health benefits. It's a perfect meal to enjoy during the colder months or when you're feeling under the weather. So next time you're looking for a comforting and flavorful soup, give this recipe a try and impress your family and friends with your newfound knowledge of Chinese cuisine.
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