16 Chinese Salted Turnip Recipe Deliciousness Awaits You!

Published on: Mar 24, 2024

Salted turnips, also known as pickled turnips, are a staple ingredient in many Chinese dishes. These preserved vegetables add a unique tangy and salty flavor to dishes, making them a popular choice for both home cooks and professional chefs. But what exactly is a salted turnip and how can you use it in your cooking? In this article, we will explore the history of this ingredient, its health benefits, and provide you with a traditional Chinese salted turnip recipe that you can easily make at home.

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1 of 20

Turnip Gratin

Main Ingredients: Turnips, Olive Oil, White Bread, Onion, Gruyere Cheese
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Turnip gratin is a delicious and hearty dish that is perfect for those cold winter nights. This Chinese-inspired recipe combines turnips, potatoes, and a creamy sauce for a comforting and flavorful meal.
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Chinese turnip cake, also known as lo bak goh, is a popular dish during Chinese New Year celebrations. Made with shredded turnips, rice flour, and Chinese sausage, this savory cake is a must-try for any food lover.
Main Ingredients: Turnip, Ginger, Rice Flour, Corn Starch, Water
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Chinese turnips, also known as daikon radishes, are a staple in Chinese cuisine. These large, white root vegetables have a slightly peppery taste and can be used in a variety of dishes, from stir-fries to soups.
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Slow Cooker Chinese Pot Roast

Main Ingredients: Hoisin Sauce, Honey, Water, Ketchup, Soy Sauce, Asian
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If you love pot roast, you have to try this Chinese-inspired version! Made with tender beef, turnips, and a flavorful sauce, this dish is sure to become a family favorite.
5 of 20

Chinese-Style Shredded Cold Vegetables and Tofu

Main Ingredients: Reduced Sodium Soy Sauce, Toasted Sesame Oil
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This refreshing and healthy dish is perfect for those hot summer days. Shredded turnips, carrots, and tofu are tossed in a tangy sesame dressing for a delicious and nutritious meal.
6 of 20

Chinese Style Stuffed Mushrooms

Main Ingredients: Fresh Mushrooms, Ground Pork, Turnip, Soy Sauce, Water
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These Chinese-style stuffed mushrooms are a great appetizer for any occasion. Filled with a flavorful mixture of ground pork, turnip, and spices, these mushrooms are sure to impress your guests.
7 of 20

Turnip Cakes

Main Ingredients: Turnips, Pork Belly, Chinese Sausages, Dried Shrimps
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Turnip cakes, or turnip pudding, are a popular dish in Chinese cuisine. These savory cakes are made with shredded turnips, rice flour, and Chinese sausage, and are often served during dim sum.
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Chinese New Year, also known as the Spring Festival, is a major holiday in China and is celebrated by millions of people around the world. During this festival, families gather to enjoy traditional foods, such as turnip cake, and to wish each other good luck and prosperity in the coming year.
9 of 20

Savory Chinese Turnip Pancakes

Main Ingredients: Chinese Sausage, Bacon, Dried Shrimp, Scallions, White
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These savory Chinese turnip pancakes are a delicious and unique twist on traditional pancakes. Made with shredded turnips, green onions, and spices, these pancakes are perfect for breakfast or as a side dish.
10 of 20

Chinese Turnip Cake (Lo Bak Goh)

Main Ingredients: White Turnip, Rice Flour, Wheat Starch, Chinese
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This classic Chinese turnip cake recipe is a must-try for anyone looking to explore Chinese cuisine. Made with shredded turnips, rice flour, and Chinese sausage, this dish is full of flavor and texture.
11 of 20

Easy Vegetable and Bean Soup

Main Ingredients: Large Carrots, Celery, Onions, Olive Oil, Medium
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This easy vegetable and bean soup is perfect for those busy weeknights. Loaded with turnips, beans, and a variety of vegetables, this soup is hearty, nutritious, and a great way to use up any leftover turnips.
12 of 20

Turnip Cake/Radish Cake

Main Ingredients: White Turnip, Rice Flour, Wheat Starch, Chinese
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Turnip cake, also known as radish cake, is a popular dish in many Asian countries, including China, Taiwan, and Malaysia. Made with shredded turnips, rice flour, and Chinese sausage, this savory cake is a staple during special occasions and celebrations.
13 of 20

KETO BREAKFAST "POTATOES"

Main Ingredients: Turnip, Onion, Bacon, Olive Oil, Paprika, Green Onion
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If you're following a keto or low-carb diet, these "potatoes" made with turnips are a great alternative to traditional potatoes. Tossed in garlic and herbs, these turnip slices are crispy, flavorful, and perfect for breakfast or as a side dish.
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This Chinese orange chicken recipe is a healthier take on the popular take-out dish. Made with tender chicken, broccoli, and a sweet and tangy orange sauce, this dish is a crowd-pleaser and perfect for a weeknight meal.
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Beef and broccoli is a classic Chinese dish that is loved by many. This recipe uses turnips as a substitute for broccoli, adding a unique and delicious twist to this flavorful dish.
16 of 20

Oxtail Stew

Main Ingredients: Oxtails, Salt, Pepper, Olive Oil, Yellow Onion, Celery
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Oxtail stew is a hearty and comforting dish that is popular in many cultures, including Chinese cuisine. This rich and flavorful stew is made with tender oxtail, turnips, and a variety of aromatic spices.
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Pressure Cooker Spicy Oxtail Stew

Main Ingredients: Peanut Oil, Oxtail, White Pepper, Sliced Green Onions
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If you're short on time, this pressure cooker spicy oxtail stew is the perfect dish for you. Made with tender oxtail, turnips, and a spicy broth, this dish is full of flavor and can be ready in under an hour.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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Chinese fried rice is a staple in Chinese cuisine and is a great way to use up any leftover rice or vegetables. This recipe uses turnips as a substitute for traditional rice, creating a lighter and healthier version of this popular dish.
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Balsamic Roasted Turnips

Main Ingredients: Turnips, Balsamic Vinaigrette, Garlic
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If you're looking for a simple and flavorful side dish, these balsamic roasted turnips are a must-try. The sweetness of the balsamic vinegar complements the earthy flavor of the turnips, creating a delicious and easy dish.
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Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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These Chinese chicken thighs are a great way to add some variety to your weeknight meals. Marinated in a flavorful Chinese sauce, these chicken thighs are juicy, tender, and perfect for serving with rice and steamed turnips.

The History of Salted Turnips in Chinese Cuisine

The Origins

The use of salted turnips in Chinese cuisine can be traced back to ancient times. In fact, it is believed that pickling vegetables was first introduced to China during the Qin Dynasty (221-206 BCE). At that time, salted turnips were mainly used as a way to preserve vegetables and extend their shelf life, especially during the winter months when fresh produce was scarce. However, over time, salted turnips became more than just a preservation method and were incorporated into various dishes for their unique flavor and texture.

Regional Variations

While salted turnips are a common ingredient in Chinese cuisine, their preparation and use may differ depending on the region. For example, in northern China, salted turnips are often used in stir-fries and soups, while in southern China, they are commonly used in rice dishes and as a filling for steamed buns. In addition, different types of turnips may be used, such as Chinese white turnips or daikon radish, which can also affect the flavor and texture of the final dish.

The Health Benefits of Salted Turnips

Salted turnips not only add flavor to dishes, but they also offer several health benefits. They are a good source of fiber, which aids in digestion and helps to regulate blood sugar levels. They also contain vitamins C and B6, as well as minerals such as potassium, magnesium, and calcium. These nutrients contribute to a healthy immune system, strong bones, and improved heart health.

A Traditional Chinese Salted Turnip Recipe

Now that you know about the history and health benefits of salted turnips, let's dive into a traditional Chinese recipe that you can make at home. This recipe is for salted turnip and pork belly stir-fry, a classic and flavorful dish that is sure to become a favorite.

Ingredients:

  • 1 cup salted turnips, chopped
  • 1 lb pork belly, thinly sliced
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tsp sugar
  • 1 tsp sesame oil
  • 1 tsp cornstarch

Instructions:

  1. In a small bowl, mix together the soy sauce, sugar, sesame oil, and cornstarch to create a marinade.
  2. In a separate bowl, marinate the pork belly with the marinade for 30 minutes.
  3. In a wok or large pan, heat the vegetable oil over medium-high heat.
  4. Add the garlic and ginger and stir-fry for 30 seconds.
  5. Add the marinated pork belly and stir-fry for 2-3 minutes, until cooked through.
  6. Add the chopped salted turnips and continue to stir-fry for another 2-3 minutes.
  7. Remove from heat and serve hot with rice or noodles.

Enjoy the Tangy and Salty Flavors of Salted Turnips

Now that you have a better understanding of salted turnips and how to use them in your cooking, it's time to try them out for yourself. This traditional Chinese salted turnip recipe is a great way to incorporate this versatile ingredient into your meals and add a unique and delicious flavor to your dishes. So go ahead and give it a try, and enjoy the tangy and salty flavors of salted turnips in your cooking.
16 chinese salted turnip recipe Deliciousness awaits you!

Turnip Gratin

yield: 4 total time: 45 minutes
3.7 Stars (3 reviews)
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Ingredients

  • 2 turnips medium sized young, about 1/2 pound total, peeled, and sliced 1/8-1/4 inch thin
  • olive oil
  • 4 slices white bread enough to make two single layers in the pan, crusts removed
  • 3 slices onion very thinly sliced, enough to cover the pan in one layer
  • 4 ounces Gruyere cheese
  • salt
  • pepper

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 30 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 7 grams
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