20 Chinese Salt Fish Recipe Elevate Your Taste Buds!

Published on: Mar 24, 2024

Chinese salt fish, also known as "yue yu" in Mandarin, is a popular and versatile ingredient in Chinese cuisine. Made by salting and drying fish, this delicacy has a long history in Chinese culture and is a staple in many households. Not only does it add a unique flavor to dishes, but it also has health benefits such as being high in protein and omega-3 fatty acids. In this article, we will take a closer look at the Chinese salt fish recipe and the various ways it can be incorporated into your cooking.

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1 of 20

Hakka Style Chinese Stuffed Tofu

Main Ingredients: Soft Tofu, Ground Pork, Salted Fish, Fresh Ginger
Vegan Hakka-Style Stuffed Tofu - The Foodie Takes Flight
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Hakka style Chinese stuffed tofu is a delicious and unique way to enjoy your favorite protein. It's a dish that is packed with flavor and can be made in a variety of ways to suit your taste buds. Whether you like it spicy or mild, this dish is sure to satisfy your cravings.
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Braised Chicken with Mushrooms and Chinese Sausages

Main Ingredients: Chicken Thighs, Cooking Oil, Salted Fish, Garlic
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Braised chicken with mushrooms and Chinese sausages is a classic Chinese dish that is loved by many. This dish is made with tender chicken, earthy mushrooms, and savory Chinese sausages. It's a perfect balance of flavors and textures that will surely leave you wanting more.
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Chinese Clay Pot Chicken Rice (煲仔雞飯)

Main Ingredients: Chicken Thigh, Soy Sauce, Dark Soy Sauce, Wine, Sesame
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Chinese clay pot chicken rice, also known as 煲仔雞飯, is a popular Cantonese dish that is usually served in small clay pots. It's a comforting and flavorful meal that is perfect for any occasion. The chicken is marinated and cooked with rice, and the result is a delicious one-pot meal that everyone will enjoy.
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Cantonese Eggplant Casserole

Main Ingredients: Pork, Cornstarch, Eggplant, Canola Oil, Ginger, Garlic
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Cantonese eggplant casserole is a simple yet delicious dish that is perfect for vegetarians or anyone looking for a meatless meal option. The eggplant is cooked with a flavorful sauce and topped with a variety of vegetables, making it a nutritious and satisfying meal.
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Claypot Chicken Rice without Claypot

Main Ingredients: Rice, Skinless Chicken Breast, Chicken Drumsticks
Dinner with a old story - Claypot Chicken Rice - I am Food Hunter
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Craving claypot chicken rice but don't have a claypot? No problem! This recipe will show you how to make this delicious dish using a regular pot or rice cooker. You won't have to miss out on this tasty meal just because you don't have the traditional equipment.
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Steamed Pork Cake with Salted Fish (咸鱼蒸肉饼)

Main Ingredients: Ground Pork, Sesame Oil, Salt, Ground White Pepper
Steamed Pork With Salted Fish - Onolicious Hawaiʻi
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Steamed pork cake with salted fish, also known as 咸鱼蒸肉饼, is a popular dish in many Chinese households. It's a savory and flavorful dish that is easy to make and can be served as a main course or as part of a larger meal. The combination of pork and salted fish creates a unique and delicious flavor that you won't be able to resist.
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Steamed Minced Pork with Water Chestnut

Main Ingredients: Minced Pork, Water Chestnuts, Shallots, Garlic, Ginger
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Steamed minced pork with water chestnut is a classic Cantonese dish that is often served as an appetizer or as part of a larger meal. The water chestnut adds a refreshing crunch to the dish, while the minced pork is seasoned with a flavorful sauce. It's a simple yet delicious dish that is sure to impress your guests.
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Claypot Chicken Rice

Main Ingredients: Long Grain Rice, Water, Chicken Pieces, Dried Shiitake
Honey Bee Sweets: Claypot Chicken Rice (瓦煲鸡饭)
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Claypot chicken rice is a popular dish that originated from the Cantonese region of China. It's a one-pot meal that is made by cooking rice and chicken together in a claypot. The result is a flavorful and comforting dish that is perfect for any occasion.
9 of 20

Claypot Chicken Rice in Rice Cooker 电饭锅沙煲鸡饭

Main Ingredients: Chicken Leg, Chicken Wings, Garlic, Minced Ginger
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If you don't have a claypot, you can still enjoy the delicious flavors of claypot chicken rice by using a rice cooker. This recipe will show you how to make this traditional dish using a rice cooker, so you can still enjoy all the flavors without the need for a claypot.
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Rice Cooker Claypot Rice

Main Ingredients: Rice, Water, Chicken Breast, Ginger, Dried Prawns
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Rice cooker claypot rice is another way to enjoy the flavors of claypot chicken rice without the need for a claypot. This recipe uses a rice cooker to make a delicious and comforting meal that is perfect for any day of the week.
11 of 20

Chicken Rice in Clay Pot

Main Ingredients: Rice, Water, Chicken Pieces, Salt, Sesame Oil, Oyster
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Why limit yourself to just chicken when making claypot rice? This recipe takes things up a notch by adding a variety of vegetables and spices to the dish, creating a flavorful and nutritious meal that is perfect for any occasion.
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Steamed Minced Pork with Salted Fish

Main Ingredients: Minced Pork, Salted Fish, Ginger, Light Soy Sauce, Shao
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In this dish, minced pork is steamed with salted fish and a flavorful sauce, creating a unique and delicious flavor that will leave you wanting more. It's a simple dish that is perfect for a weeknight dinner or a larger meal with friends and family.
13 of 20

Steamed Pork with Salted Fish (鹹魚蒸肉餅)

Main Ingredients: Salted Fish, Minced Pork, Water Chestnuts, Old Ginger
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Steamed Pork with Rice Powder (Fen Zheng Rou) - The Woks of Life
Steamed pork with salted fish, also known as 鹹魚蒸肉餅, is a classic Cantonese dish that is loved by many. It's a simple and flavorful dish that is made by steaming minced pork with salted fish and a variety of seasonings. It's a dish that is sure to be a hit at any dinner table.
14 of 20

煲仔鸡饭 Cantonese Claypot Chicken Rice

Main Ingredients: Chicken Wings, Chinese Sausages, Salted Fish
Claypot Chicken Rice (煲仔饭) | Two Plaid Aprons
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煲仔鸡饭, also known as Cantonese claypot chicken rice, is a popular dish that is often served in small clay pots. It's a simple yet delicious dish that is made by cooking chicken and rice together in a claypot, creating a flavorful and comforting meal that is perfect for any occasion.
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Traditional Claypot Rice with Chicken

Main Ingredients: Rice, Chicken Thighs, Chinese Sausages, Preserved
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If you want to make claypot rice in the traditional way, this recipe is for you. It's a simple and delicious dish that is made by cooking rice and chicken together in a claypot. The result is a flavorful and comforting meal that is perfect for any day of the week.
16 of 20

How to Make Caribbean Fried (Sautéed) Salt Fish

Main Ingredients: Vegetable Oil, Onions, Fresh Thyme, Garlic, Tomatoes
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Caribbean fried salt fish, also known as sautéed salt fish, is a popular way to enjoy this traditional Caribbean dish. The salt fish is cooked with a variety of spices and vegetables, creating a flavorful and nutritious meal that is perfect for any time of day.
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Jamaican Salt fish Fritter

Main Ingredients: Salt Fish, Plain Flour, Onion, Small Tomatoes, Seeds
Jamaican salt fish fritters are a popular snack or appetizer in Jamaica. They are made with salt fish, flour, and a variety of spices, and then deep fried for a crispy and flavorful treat. It's a must-try dish for anyone looking to explore Jamaican cuisine.
18 of 20

Dumpling and Saltfish

Main Ingredients: Salt Fish, Garlic, Onion, Small Tomatoes, Chive, Thyme
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This dish combines two of the most beloved Jamaican dishes – dumplings and saltfish. The dumplings are made with flour, water, and spices, while the saltfish is cooked with onions, peppers, and other seasonings. It's a hearty and delicious dish that is perfect for any meal of the day.
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Saltfish Accras

Main Ingredients: Salt Fish, Flour, Baking Powder, Onion, Garlic, Shado
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Saltfish accras are a popular street food in many Caribbean countries. They are deep fried balls made with salt fish, flour, and a variety of spices. They are crispy on the outside and soft on the inside, making them a delicious and addictive snack.
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Saltfish Run Down

Main Ingredients: Salt Fish, Water, Fish, Coconut Milk, Scallions, Curry
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Saltfish run down is a traditional Jamaican dish that is made with salt fish, coconut milk, and a variety of vegetables and spices. The result is a rich and flavorful stew that is perfect for serving over rice or with your favorite side dishes.

The Process of Making Chinese Salt Fish

Step 1: Choosing the right fish

The first step in making Chinese salt fish is choosing the right type of fish. Traditionally, this recipe calls for a type of fish called "black cod," also known as "sablefish." However, other oily fish such as salmon, mackerel, and herring can also be used. The key is to choose a fish with high oil content and firm, white flesh.

Step 2: Cleaning and gutting the fish

Once you have selected your fish, the next step is to thoroughly clean and gut it. This involves removing the scales, head, and internal organs. Make sure to rinse the fish well with cold water to remove any leftover blood or debris.

Step 3: Salting the fish

After cleaning the fish, it is time to add the salt. In a large mixing bowl, combine equal parts of salt and sugar. The amount will depend on the size and quantity of fish you are using. For every 1 pound of fish, use 1 cup of salt and 1 cup of sugar. Rub this mixture all over the fish, making sure to cover it evenly.

Step 4: Drying the fish

Once the fish is well coated with the salt and sugar mixture, place it on a wire rack and let it dry in a cool, dry place for 2-3 days. This process will draw out the moisture from the fish and preserve it.

Ways to Use Chinese Salt Fish in Cooking

Stir-frying

One of the most popular ways to use Chinese salt fish is by stir-frying it with vegetables such as bok choy, broccoli, or snow peas. The salt fish adds a savory and slightly salty flavor to the dish, making it a delicious addition to any stir-fry.

Steaming

Steaming is another common method of cooking Chinese salt fish. This method allows the fish to retain its moisture and flavor while cooking. Simply place the salt fish on a steaming plate and steam for 8-10 minutes. Serve with steamed rice and vegetables for a healthy and flavorful meal.

Soup

Chinese salt fish can also be used in soups and stews. The salt fish adds a depth of flavor to the broth and pairs well with meat, tofu, and various vegetables. It can also be added to traditional Chinese hot pot for a unique twist on the classic dish.

As a condiment

In addition to being used as an ingredient, Chinese salt fish can also be used as a condiment. Simply chop it into small pieces and sprinkle it on top of dishes such as fried rice, noodles, or congee for an extra burst of flavor. In conclusion, Chinese salt fish is a versatile and beloved ingredient in Chinese cuisine. Its unique flavor and health benefits make it a popular choice in many dishes. By following the simple steps in this recipe, you can make your own Chinese salt fish at home and explore the various ways to incorporate it into your cooking.
20 chinese salt fish recipe Elevate your taste buds!

Hakka Style Chinese Stuffed Tofu

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 package soft tofu regular, or firm tofu
  • 3 ounces ground pork
  • 1 ounce salted fish or subsitute 4 small anchovy filets, optional
  • 1 teaspoon fresh ginger minced
  • 2 teaspoons Shaoxing wine
  • ground white pepper fresh, to taste
  • 1/4 teaspoon salt
  • 1 tablespoon corn starch
  • 1 scallion
  • 1 tablespoon oyster sauce
  • 1 teaspoon mushroom soy sauce or dark
  • 1 pound firm tofu 450g
  • 3 ounces ground pork
  • 1 ounce salted fish optional, or substitute 4 small anchovy filets
  • 1 teaspoon fresh ginger minced
  • 2 teaspoons Shaoxing wine
  • 1/8 teaspoon white pepper
  • 1/4 teaspoon salt
  • 1 scallion
  • 1 tablespoon oyster sauce
  • 1 teaspoon dark soy sauce
  • 1 tablespoon cornstarch

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 50 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1680 milligrams
  • Sugar : 1 grams
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