16 Chinese Salt And Pepper Chicken Recipe Slimming World Cook Up Something Special!

Published on: Mar 24, 2024

Chinese salt and pepper chicken is a delicious and flavorful dish that has become increasingly popular in recent years. This recipe has gained recognition for being a healthier and more slimming option for those who are looking to watch their waistlines. The combination of salt and pepper gives the chicken a unique and savory taste that is sure to satisfy your cravings. As a professional chef, I have perfected this recipe and I am excited to share it with you. In this article, I will guide you step by step on how to make this mouthwatering Chinese salt and pepper chicken dish, following the guidelines of the Slimming World program. So let's get cooking!

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Chinese Black Pepper Chicken

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If you love a little heat, this Chinese black pepper chicken recipe is for you. The chicken is marinated in a combination of black pepper, ginger, and garlic before being stir-fried to perfection. The result is a dish that is packed with flavor and has just the right amount of spice. Serve with some steamed veggies for a balanced and delicious meal.
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Fried Chicken Wings, Chinese Takeout Style

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Sticky Chinese Pork Belly

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Chinese Chicken Pasta Salad with Sesame Dressing

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Chinese Chicken and Rice Corn Soup

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The Benefits of Chinese Salt and Pepper Chicken on a Slimming World Program

Low in Fat and Calories

One of the main reasons why Chinese salt and pepper chicken is a great choice for those following the Slimming World program is that it is low in fat and calories. Traditional Chinese dishes can often be high in oil and unhealthy additives, but with this recipe, you can enjoy the flavors without the guilt. By using lean chicken breast and minimal oil, this dish is not only delicious but also a healthier option for those looking to lose weight.

Rich in Protein

Another benefit of Chinese salt and pepper chicken is that it is rich in protein. Protein is essential for building and repairing muscles, and it also helps to keep you feeling full and satisfied. With this recipe, you can enjoy a flavorful and filling meal that will keep you energized and on track with your weight loss goals.

Easy to Customize

One of the great things about Chinese salt and pepper chicken is that it is easy to customize to your personal preferences. You can use different types of chicken, such as thighs or drumsticks, depending on your preference. You can also add in extra vegetables, such as bell peppers or broccoli, to add more nutrients to the dish. This flexibility makes it a perfect option for those following the Slimming World program, as you can tailor it to fit your specific dietary needs. Chinese salt and pepper chicken is a delicious and healthy option for those looking to watch their weight and follow the Slimming World program. With its low-fat and high-protein content, as well as its easy customization, it's no wonder that this dish has become so popular in recent years. So why not give this recipe a try and see how it can spice up your diet while also helping you to achieve your weight loss goals.
16 chinese salt and pepper chicken recipe slimming world Cook up something special!

Chinese Spicy Chicken

yield: 5 total time: 85 minutes
4.0 Stars (1 reviews)
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Ingredients

  • chicken
  • 4 boneless chicken breasts
  • salt
  • pepper
  • 1 cup cornstarch
  • 2 eggs beaten
  • 1/4 cup canola oil
  • sauce Spicy
  • 1/4 cup sugar
  • 4 tablespoons ketchup
  • 1/2 cup vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic salt
  • Sriracha hot sauce to taste
  • red pepper flakes

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 400 milligrams
  • Fat : 29 grams
  • Fiber : 3 grams
  • Protein : 103 grams
  • SaturatedFat : 7 grams
  • Sodium : 1100 milligrams
  • Sugar : 17 grams
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