20 Chinese Salt And Pepper Broccoli Recipe Discover Culinary Perfection!

Published on: Mar 24, 2024

In addition to being a delicious and healthy vegetable, broccoli is also incredibly versatile in the kitchen. Its mild flavor and firm texture make it the perfect canvas for a variety of different flavors and seasonings. One popular way to spice up broccoli is with a Chinese salt and pepper seasoning, which adds a delicious kick to this superfood. Here, we'll take a closer look at how to make a mouth-watering Chinese salt and pepper broccoli dish that will have your taste buds dancing with joy.

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If you're looking for a refreshing and healthy side dish to pair with your beer can chicken, this Chinese broccoli salad is the perfect choice. It's a light and crunchy mix of broccoli, carrots, and red cabbage tossed in a tangy sesame dressing. The addition of roasted peanuts adds a satisfying crunch to every bite. This salad is not only delicious but also packed with vitamins and minerals, making it a great addition to any meal.
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No Chinese meal is complete without a side of fried rice, and this recipe is a must-try for all beer can chicken lovers. It's a simple and flavorful dish made with fluffy rice, eggs, vegetables, and your choice of protein. The key to getting the perfect fried rice is to use day-old rice, as it will be less sticky and easier to separate. With a few simple ingredients and a hot wok, you can have this delicious rice dish on the table in no time.
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For a heartier main dish, try this Chinese broccoli beef recipe. Tender strips of beef are stir-fried with broccoli, onions, and a savory sauce made with soy sauce, oyster sauce, and sesame oil. The combination of tender beef and crisp broccoli makes for a satisfying and flavorful meal that pairs perfectly with beer can chicken. Serve it over a bed of steamed rice for a complete and delicious meal.
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If you're not a fan of beef, this Chinese chicken and broccoli dish is a great alternative. Tender pieces of chicken are marinated in a flavorful mixture of soy sauce, garlic, and ginger before being stir-fried with broccoli and carrots. The chicken stays juicy and tender, while the broccoli adds a satisfying crunch. This dish is not only delicious but also a great way to get your daily dose of veggies.
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Crockpot Chinese Beef and Broccoli

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How to Make Chinese Salt and Pepper Broccoli

Ingredients:

  • 1 head of broccoli, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 2 cloves of garlic, minced
  • 1 tablespoon ground black pepper
  • 1 tablespoon Szechuan peppercorns, crushed
  • 1 teaspoon Szechuan peppercorn oil
  • 1 teaspoon soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon salt

Instructions:

  1. Heat olive oil in a large pan over medium heat. Add garlic and sauté for 1-2 minutes until fragrant.
  2. Add the broccoli florets to the pan and stir to coat with the garlic and oil. Cook for 3-4 minutes until the broccoli is slightly tender.
  3. In a small bowl, mix together black pepper, crushed Szechuan peppercorns, Szechuan peppercorn oil, soy sauce, sugar, and salt until well combined.
  4. Pour the seasoning mixture over the broccoli and stir to evenly coat. Cook for an additional 2-3 minutes until the broccoli is fully tender.
  5. Remove from heat and serve hot as a side dish or on top of rice or noodles for a delicious and healthy meal.

The Benefits of Broccoli

Not only is this Chinese salt and pepper broccoli dish incredibly tasty, but it also comes with a whole host of health benefits. Broccoli is a cruciferous vegetable that is packed with essential nutrients and antioxidants. It is a great source of vitamin C, vitamin K, folate, and fiber, making it an excellent choice for maintaining a healthy diet. Additionally, the Szechuan peppercorns used in this recipe have anti-inflammatory properties and are known to aid in digestion. So not only will you be satisfying your taste buds, but you'll also be nourishing your body with this dish.

Final Thoughts

Next time you're looking for a delicious and healthy way to spice up your broccoli, try making this Chinese salt and pepper version. With its bold flavors and numerous health benefits, it's sure to become a family favorite. So why wait? Head to your kitchen and whip up this amazing dish today!
20 chinese salt and pepper broccoli recipe Discover culinary perfection!

Chinese Broccoli Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 bunch broccoli fresh
  • 2 teaspoons salt for cooking water
  • 3 tablespoons soy sauce
  • 2 tablespoons dark sesame oil often called toasted sesame oil
  • 2 tablespoons rice wine vinegar
  • stevia
  • 1 teaspoon splenda

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 12 grams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 1900 milligrams
  • Sugar : 3 grams
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