17 Chinese Red Date Tea Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

Chinese red date tea, also known as jujube tea, is a traditional herbal drink that has been enjoyed for centuries in China. Made from the dried and ripe fruits of the jujube plant, this tea is known for its sweet, slightly tangy flavor and numerous health benefits. In this article, we will provide you with a step-by-step guide on how to make this delicious and nutritious tea at home. So, put on your apron and get ready to brew some Chinese red date tea!

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Kick off your beer can chicken recipe collection with a twist by trying out these Chinese Chews. This dish combines the rich flavors of soy sauce and sesame oil with tender chicken for a mouthwatering meal that will have everyone begging for seconds. Serve it with a side of steamed rice for the perfect pairing.
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Upgrade your traditional beer can chicken recipe with these two variations on Chinese sticky rice. The first features succulent pieces of chicken wrapped in lotus leaves and steamed to perfection, while the second is a more modern twist with a crispy, pan-fried rice cake topped with savory shredded chicken. Both are sure to impress your taste buds.
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Elevate your beer can chicken game by pairing it with these Chinese tea eggs. These boiled eggs are marinated in a mixture of black tea, soy sauce, and spices, giving them a unique and delicious flavor. Serve them as an appetizer or as a side dish to your beer can chicken for a balanced and flavorful meal.
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Why You Should Try Chinese Red Date Tea

Rich in Nutrients

Chinese red date tea is packed with essential vitamins and minerals, including vitamin C, iron, and calcium. It also contains antioxidants, which help to combat free radicals and promote overall health and well-being.

Boosts Immune System

The high vitamin C content in Chinese red date tea makes it an excellent choice for boosting the immune system. Regular consumption of this tea can help to prevent and fight off common colds and other illnesses.

Improves Digestion

The jujube fruit has been used in traditional Chinese medicine to aid digestion. Drinking Chinese red date tea can help to relieve constipation, bloating, and other digestive issues.

Promotes Better Sleep

Chinese red date tea is a natural sedative and can help to promote relaxation and better sleep. It is often recommended for individuals struggling with insomnia or other sleep disorders.

How to Make Chinese Red Date Tea

Ingredients:

  • 10-12 dried Chinese red dates (jujube)
  • 4 cups of water
  • Honey or rock sugar (optional)

Instructions:

  1. Wash the dried red dates and remove any seeds.
  2. In a pot, bring 4 cups of water to a boil.
  3. Add the red dates to the pot and let it simmer for 20 minutes.
  4. After 20 minutes, turn off the heat and let the tea cool down for a few minutes.
  5. If desired, add honey or rock sugar to taste.
  6. Strain the tea and pour it into cups.
  7. Enjoy your homemade Chinese red date tea!

In Conclusion

Chinese red date tea is a delicious and healthy beverage that can easily be made at home. With its numerous health benefits and comforting taste, it is definitely worth adding to your daily routine. So, the next time you are in need of a warm and soothing drink, give this traditional Chinese tea a try!
17 chinese red date tea recipe Elevate your taste buds!

Chinese Chews

yield: 21 total time: 30 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 3/4 cup all purpose flour
  • 1 cup sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup dates chopped
  • 1 cup chopped walnuts
  • 3 eggs well-beaten
  • confectioners sugar for topping

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 30 milligrams
  • Fat : 4.5 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 65 milligrams
  • Sugar : 17 grams
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