18 Chinese Red Bean Soup Recipe Elevate Your Taste Buds!
Published on: Mar 22, 2024
There's nothing quite like a warm bowl of Chinese red bean soup on a chilly day. This traditional dessert soup is not only delicious, but it also holds significant cultural and health benefits. Made from red beans, also known as adzuki beans, this soup is a staple in Chinese cuisine. In this article, we'll dive into the rich history of this dish and provide an easy-to-follow recipe so you can enjoy this comforting treat in the comfort of your own home. Get ready to learn how to make the perfect Chinese red bean soup!
Main Ingredients: Red Beans, Water, Extra Virgin Olive Oil, Onion, Whole
If you're looking for a hearty and satisfying meal that will warm you up on a cold day, this simple farro and bean stew is the perfect choice. Made with tender farro, flavorful beans, and a variety of herbs and spices, this stew is both nutritious and delicious.
Farro is a type of ancient wheat grain that has a nutty and slightly chewy texture. It is rich in fiber, protein, and essential nutrients, making it a great addition to any meal. Beans, on the other hand, are a great source of plant-based protein and are also packed with fiber and other important nutrients.
In this stew, the farro and beans are cooked together in a rich and flavorful broth, along with a variety of fresh vegetables such as carrots, celery, and onions. The result is a hearty and nutritious stew that will keep you full and satisfied for hours.
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Heddy's Black and Red Bean Soup
Main Ingredients: Olive Oil, Onion, Celery, Carrots, Garlic, Ground
If you're a fan of black and red beans, this soup is a must-try. Made with a combination of both beans, this soup is not only delicious but also packed with nutrients and antioxidants that are essential for maintaining good health.
The key to this soup's delicious flavor is in the spices. A blend of cumin, chili powder, and smoked paprika gives this soup a warm and smoky flavor that will leave your taste buds wanting more.
This soup is also extremely versatile and can be easily customized to suit your taste preferences. You can add in some chopped vegetables like bell peppers and corn, or even some cooked chicken or beef for added protein.
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Chinese Coconut Red Bean Soup with Tapioca Pearls
Main Ingredients: Water, Tapioca Pearls, Small Red Beans, Rock Sugar
This traditional Chinese soup is a delightful dessert that is perfect for satisfying your sweet cravings. Made with red beans, coconut milk, and tapioca pearls, this soup is creamy, comforting, and oh-so-delicious.
The red beans in this soup are cooked until they are tender and creamy, and then combined with sweetened coconut milk to create a rich and creamy base. The tapioca pearls add a fun and chewy texture, making this soup a treat for both your taste buds and your senses.
This soup is often served as a dessert in Chinese cuisine, but it can also be enjoyed as a snack or even as a breakfast option. It's a great way to add more plant-based protein and fiber to your diet while satisfying your sweet tooth at the same time.
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Red Bean Soup
Main Ingredients: Red Beans, Pandan Leaves, Dried Tangerine Peel, Water
This classic red bean soup is a staple in many Asian households. Made with red beans, coconut milk, and pandan leaves, this soup is simple, comforting, and full of flavor.
The red beans are cooked until they are soft and creamy, and then combined with coconut milk to create a rich and creamy soup. The addition of pandan leaves adds a unique and fragrant flavor that is distinct to this soup.
This soup is often served as a dessert or a snack, but it can also be enjoyed as a light meal. It's a great way to add more plant-based protein and fiber to your diet while satisfying your cravings for something sweet.
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Smoky Red Bean Soup
Main Ingredients: Vegan Butter, Onion, Garlic Cloves, Sweet Hungarian
If you're a fan of smoky flavors, you will love this red bean soup. Made with red beans, smoked paprika, and fire-roasted tomatoes, this soup has a rich and smoky flavor that will leave you wanting more.
The key to this soup's delicious flavor is in the smoked paprika. It adds a deep and rich smokiness to the soup, while the fire-roasted tomatoes add a touch of sweetness and acidity. Together, they create a perfectly balanced and flavorful soup.
This soup is also high in protein and fiber, making it a great option for a healthy and satisfying meal. Serve it with some crusty bread on the side for a complete and delicious meal.
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Sweet Red Bean Soup
Main Ingredients: Red Beans, Black Glutinous Rice, Sugar, Dried Tangerine
If you have a sweet tooth, this soup is for you. Made with red beans, rock sugar, and dried osmanthus flowers, this soup is sweet, fragrant, and full of nutrients.
The red beans are cooked until they are soft and creamy, and then sweetened with rock sugar, a traditional Chinese sweetener. The addition of dried osmanthus flowers adds a delicate floral aroma and flavor to the soup, making it a truly unique and delicious dessert option.
This soup is often served as a dessert in Chinese cuisine, but it can also be enjoyed as a snack or even as a breakfast option. It's a great way to add more protein and fiber to your diet while satisfying your cravings for something sweet.
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Lobio Soup (Red Bean Soup)
Main Ingredients: Red Beans, Water, Walnuts, Pepper, Salt, Celery
This Georgian-inspired red bean soup is a flavorful and hearty dish that will warm you up on a cold day. Made with red beans, tomatoes, and a variety of herbs and spices, this soup is both nutritious and delicious.
The key to this soup's delicious flavor is in the spices. A blend of coriander, cumin, and paprika gives this soup a warm and fragrant aroma, while the addition of tomatoes adds a touch of sweetness and acidity.
This soup is often served as a main dish in Georgia and is typically accompanied by crusty bread for dipping. It's a great way to add more plant-based protein and fiber to your diet while enjoying a delicious and comforting meal.
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Red Bean Soup with Taro Balls
Main Ingredients: Red Bean, Water, Sugar, Salt, Taro, Tapioca Starch
This Taiwanese-inspired soup is a delightful blend of sweet and savory flavors. Made with red beans, taro balls, and a variety of herbs and spices, this soup is both nutritious and delicious.
The red beans in this soup are cooked until they are soft and creamy, and then combined with sweetened taro balls to create a unique and delicious combination of textures. The addition of herbs and spices adds a depth of flavor to the soup, making it a truly satisfying and comforting meal.
This soup is often served as a dessert or a snack, but it can also be enjoyed as a light meal. It's a great way to add more plant-based protein and fiber to your diet while satisfying your cravings for something sweet.
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20-Minute Red Bean Soup
Main Ingredients: Vegetable Stock, Red Beans, Garlic, Extra Virgin Olive
Short on time but still craving a delicious and nutritious meal? This 20-minute red bean soup is the perfect solution. Made with canned red beans, vegetables, and a variety of herbs and spices, this soup is quick, easy, and packed with flavor and nutrients.
The canned red beans make this soup a breeze to make, while the addition of fresh vegetables adds a variety of important nutrients. The spices, such as garlic, cumin, and chili powder, add a depth of flavor to the soup, making it a delicious and satisfying meal.
This soup is perfect for those busy weeknights when you want something easy and nutritious to make. Serve it with some crusty bread on the side for a complete and satisfying meal.
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Red Bean Soup With Pasta And Chorizo
Main Ingredients: Red Beans, Water, Savoy Cabbage, Penne Pasta
If you're looking for a hearty and flavorful soup that will satisfy all of your comfort food cravings, this red bean soup with pasta and chorizo is the one for you. Made with red beans, pasta, and spicy chorizo sausage, this soup is rich, creamy, and oh-so-delicious.
The red beans in this soup are cooked until they are soft and creamy, and then combined with al dente pasta for a satisfying and hearty texture. The chorizo sausage adds a touch of spiciness, making this soup a flavorful and comforting meal that is perfect for any day of the week.
This soup is perfect for those chilly nights when all you want is something warm and satisfying. It's also a great way to add more protein and fiber to your diet while indulging in a delicious and comforting meal.
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Red Bean Soup With Pasta – Gluten Free
Main Ingredients: Red Beans, Brown Rice Pasta, Onion, Tomato, Cloves
If you're following a gluten-free diet, you don't have to miss out on this delicious red bean soup with pasta. Made with gluten-free pasta, red beans, and a variety of herbs and spices, this soup is both delicious and safe for those with gluten sensitivities.
The key to making this soup gluten-free is to use gluten-free pasta made from rice or corn. The red beans in this soup add a rich and creamy texture, while the spices add a depth of flavor that will leave you wanting more.
This soup is perfect for those who are following a gluten-free diet but still want to enjoy a hearty and satisfying meal. Serve it with some gluten-free bread on the side for a complete and delicious meal.
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Red Bean Soup Dessert With Sago and Glutinous Rice...
Main Ingredients: Red Beans, Sago, Glutinous Rice Flour, Brown Sugar
This traditional Chinese dessert soup is a delicious and comforting treat that is perfect for satisfying your sweet cravings. Made with red beans, sago pearls, and glutinous rice balls, this soup is both sweet and satisfying.
The red beans in this soup are cooked until they are soft and creamy, and then combined with sweetened sago pearls and chewy glutinous rice balls, creating an irresistible combination of textures. The addition of rock sugar adds a touch of sweetness to the soup, making it a perfect dessert option.
This soup is often served as a dessert in Chinese cuisine, but it can also be enjoyed as a snack or even as a breakfast option. It's a great way to satisfy your cravings for something sweet while adding more protein and fiber to your diet.
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Instant Pot Red Bean Soup with Mochi (Shiratama Dango)
Main Ingredients: Red Beans, Water, Rock Sugar, Shiratamako, Milk, Sugar
If you have an Instant Pot, this red bean soup with mochi is a must-try. Made with red beans, mochi, and a variety of herbs and spices, this soup is quick, easy, and packed with flavor and nutrients.
The Instant Pot makes this soup a breeze to make, and the addition of mochi adds a unique and chewy texture to the soup. The spices, such as ginger, cinnamon, and star anise, add a warm and fragrant aroma to the soup, making it a perfect option for a cold day.
This soup is perfect for those busy days when you want something quick and nutritious to make. Top it off with some chopped scallions for an extra burst of flavor and enjoy!
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Clean eating red bean soup with chickpea, spinach and...
Main Ingredients: Red Beans, Chickpeas, Olive Oil, Yellow Onions, Garlic
If you're trying to eat clean, this red bean soup is the perfect option. Made with red beans, chickpeas, spinach, and a variety of other healthy ingredients, this soup is both delicious and nutritious.
The red beans and chickpeas in this soup are packed with protein and fiber, while the spinach adds a variety of important vitamins and minerals. The soup is also flavored with herbs and spices such as garlic, oregano, and thyme, making it a delicious and healthy meal.
This soup is perfect for those who are trying to eat clean but still want to enjoy a hearty and satisfying meal. Serve it with some whole grain bread on the side for a complete and nutritious meal.
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Easy Red Bean Soup With Coconut Milk 椰汁紅豆沙
Main Ingredients: Red Beans, Lotus Seeds, Rock Sugar, Mandarin Peel
This simple and easy red bean soup with coconut milk is a delicious and comforting dessert that is perfect for satisfying your sweet cravings. Made with red beans, coconut milk, and rock sugar, this soup is creamy, sweet, and oh-so-delicious.
The red beans are cooked until they are soft and creamy, and then combined with sweetened coconut milk to create a rich and creamy base. The addition of rock sugar adds a touch of sweetness to the soup, making it a perfect dessert option.
This soup is often served as a dessert in Chinese cuisine, but it can also be enjoyed as a snack or even as a breakfast option. It's a great way to indulge in something sweet while adding more protein and fiber to your diet.
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Pumpkin and Apple Cider Chili
Main Ingredients: Olive Oil, Diced Onion, Ground Sirloin, Garlic Cloves
If you're looking for a unique and delicious twist on traditional chili, this pumpkin and apple cider chili is a must-try. Made with red beans, pumpkin puree, and apple cider, this chili is both sweet and savory and will leave you wanting more.
The Health Benefits of Chinese Red Bean Soup
If you're looking for a nutritious and delicious dessert, look no further than Chinese red bean soup. These small but mighty beans are packed with vitamins and minerals, making them a powerhouse of health benefits. They are a great source of protein, fiber, and iron, making them an ideal option for vegetarians and vegans. Red beans are also known for their anti-inflammatory properties, which can help improve digestion, reduce bloating, and even aid in weight loss. Additionally, they are rich in antioxidants, which can help fight against free radicals and improve overall skin health. With all these health benefits, Chinese red bean soup is not only a tasty treat but also a nutritious one.
The Cultural Significance of Chinese Red Bean Soup
In Chinese culture, red beans hold significant symbolism. They are believed to bring good luck, prosperity, and happiness. This is why red beans are a popular ingredient in celebratory dishes, especially during Chinese New Year. The round shape of the beans also represents completeness and unity, making it a staple in traditional Chinese dishes. So not only is Chinese red bean soup a delicious dessert, but it also holds cultural significance and brings good luck to those who consume it.
The Recipe for Chinese Red Bean Soup
Now that you know the health benefits and cultural significance of Chinese red bean soup, it's time to try making it yourself. Here's a simple and easy recipe to follow:
Ingredients:
- 1 cup of red beans
- 6 cups of water
- ¼ cup of rock sugar
- 1 pandan leaf
- 1 tablespoon of dried tangerine peel
- 1 tablespoon of dried longan
- 1 tablespoon of dried goji berries
- 1 tablespoon of dried lotus seeds
1. Rinse the red beans and soak them in water for at least 4 hours or overnight.
2. In a large pot, bring 6 cups of water to a boil.
3. Drain the soaked red beans and add them to the pot of boiling water.
4. Add the pandan leaf, dried tangerine peel, dried longan, dried goji berries, and dried lotus seeds to the pot.
5. Reduce the heat to low and let the soup simmer for about 1 hour, stirring occasionally.
6. Add the rock sugar and continue to simmer for another 10 minutes, or until the beans are soft and the soup has thickened.
7. Serve the Chinese red bean soup hot and enjoy!
In conclusion, Chinese red bean soup is not only a delicious dessert, but it also holds significant cultural and health benefits. So why not try making this traditional dish at home and enjoy its sweet and nutritious goodness? With this easy recipe, you'll have a warm and comforting bowl of Chinese red bean soup in no time.
