18 Chinese Red Bean Soup Cold Recipe Dive Into Deliciousness!
Published on: Mar 23, 2024
Chinese red bean soup is a classic dessert that is enjoyed throughout Asia and beyond. Not only is it delicious, but it is also packed with nutrients and has numerous health benefits. This cold recipe is perfect for hot summer days when you want something refreshing and sweet. In this article, we will explore the reasons why Chinese red bean soup is so popular, the main ingredients and steps to make it, and some additional tips to enhance the flavor and health benefits of this traditional dessert.
Main Ingredients: Red Beans, Water, Extra Virgin Olive Oil, Onion, Whole
This hearty and satisfying stew is perfect for a cozy night in. Made with farro and a variety of beans, it's packed with protein and fiber. The farro adds a nutty and chewy texture, while the beans provide a creamy and rich base. Serve with crusty bread for dipping and you'll have a dinner that will warm you up from the inside out.
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Heddy's Black and Red Bean Soup
Main Ingredients: Olive Oil, Onion, Celery, Carrots, Garlic, Ground
This flavorful soup is a family recipe passed down from Heddy herself. It combines the smoky flavors of black beans with the earthy taste of red beans for a unique and delicious soup. The addition of bacon adds a salty and savory element, while the spices give it a little kick. This soup is perfect for a chilly night and is best served with a dollop of sour cream on top.
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Chinese Coconut Red Bean Soup with Tapioca Pearls
Main Ingredients: Water, Tapioca Pearls, Small Red Beans, Rock Sugar
This traditional Chinese dessert soup is a sweet and creamy treat. Red beans are cooked with coconut milk and tapioca pearls to create a velvety and indulgent dessert. The tapioca pearls add a fun and chewy texture to the soup, making it a favorite among kids and adults alike. Top with some sliced almonds for an extra crunch.
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Red Bean Soup
Main Ingredients: Red Beans, Pandan Leaves, Dried Tangerine Peel, Water
This classic red bean soup is a staple in many households. It's simple, hearty, and packed with flavor. The combination of red beans, onions, and tomatoes creates a thick and flavorful base. Add in some smoked paprika for a smoky twist, or some chili powder for a little spice. Serve with some cornbread for a satisfying meal.
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Smoky Red Bean Soup
Main Ingredients: Vegan Butter, Onion, Garlic Cloves, Sweet Hungarian
This smoky twist on the classic red bean soup is perfect for those who love a little heat. The addition of chipotle peppers adds a smoky and spicy kick to the soup, while the liquid smoke gives it a rich and smoky flavor. Top with some crispy bacon and avocado for a delicious and satisfying meal.
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Sweet Red Bean Soup
Main Ingredients: Red Beans, Black Glutinous Rice, Sugar, Dried Tangerine
This sweet and creamy red bean soup is a popular dessert in many Asian cultures. The beans are cooked with rock sugar and coconut milk to create a thick and sweet soup. It's often served with glutinous rice balls for a fun and chewy texture. Top with some sesame seeds for a nutty crunch.
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Lobio Soup (Red Bean Soup)
Main Ingredients: Red Beans, Water, Walnuts, Pepper, Salt, Celery
This Georgian soup is a flavorful and hearty dish. Made with red beans, walnuts, and spices, it's a delicious and unique twist on the classic red bean soup. The walnuts add a creamy and rich texture, while the coriander and fenugreek give it a warm and earthy flavor. Serve with some crusty bread for a satisfying meal.
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Red Bean Soup with Taro Balls
Main Ingredients: Red Bean, Water, Sugar, Salt, Taro, Tapioca Starch
This Taiwanese dessert soup is a fun and delicious way to enjoy red beans. The soup is topped with taro balls, which are made from a combination of mashed taro root and glutinous rice flour. The taro balls add a chewy and slightly sweet texture to the soup, making it a popular dessert choice. Top with some coconut flakes for an extra tropical flavor.
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Red Bean Soup With Pasta And Chorizo
Main Ingredients: Red Beans, Water, Savoy Cabbage, Penne Pasta
This Spanish-inspired soup is a hearty and flavorful dish. Made with red beans, pasta, and chorizo, it's a one-pot meal that's perfect for a chilly night. The chorizo adds a smoky and spicy element to the soup, while the pasta adds a satisfying and comforting texture. Top with some crumbled queso fresco for a creamy finish.
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20-Minute Red Bean Soup
Main Ingredients: Vegetable Stock, Red Beans, Garlic, Extra Virgin Olive
This quick and easy red bean soup is perfect for those busy weeknights. It can be made in just 20 minutes and requires minimal ingredients. The canned red beans make this soup a breeze to whip up, while the vegetable broth adds a rich and savory flavor. Serve with some crispy tortilla strips for a fun and crunchy topping.
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Red Bean Soup With Pasta – Gluten Free
Main Ingredients: Red Beans, Brown Rice Pasta, Onion, Tomato, Cloves
This gluten-free version of the classic red bean soup is just as delicious and satisfying. Made with chickpea pasta and canned red beans, it's a protein-packed and gluten-free option for those avoiding traditional pasta. The garlic and herbs add a burst of flavor, while the spinach adds some extra nutrients. Top with some shredded Parmesan cheese for a cheesy finish.
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Red Bean Soup Dessert With Sago and Glutinous Rice...
Main Ingredients: Red Beans, Sago, Glutinous Rice Flour, Brown Sugar
This indulgent dessert soup is a popular choice in many Asian countries. The red beans are cooked with sago and glutinous rice to create a thick and creamy soup. The sago pearls add a fun and chewy texture, while the glutinous rice adds a sweet and sticky element. Top with some coconut milk for a creamy finish.
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Instant Pot Red Bean Soup with Mochi (Shiratama Dango)
Main Ingredients: Red Beans, Water, Rock Sugar, Shiratamako, Milk, Sugar
This modern twist on the classic red bean soup is made in an instant pot for a quick and easy meal. The addition of mochi adds a fun and chewy texture to the soup, while the ginger and cinnamon add a warm and spicy flavor. Top with some toasted sesame seeds for a nutty finish.
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Clean eating red bean soup with chickpea, spinach and...
Main Ingredients: Red Beans, Chickpeas, Olive Oil, Yellow Onions, Garlic
This clean eating version of red bean soup is packed with healthy and nutrient-rich ingredients. Made with chickpeas and spinach, it's a protein-packed and veggie-filled option. The cumin and coriander add a spicy and earthy flavor, while the lemon juice adds a refreshing tang. Serve with some whole grain bread for a complete and healthy meal.
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Easy Red Bean Soup With Coconut Milk 椰汁紅豆沙
Main Ingredients: Red Beans, Lotus Seeds, Rock Sugar, Mandarin Peel
This traditional Chinese dessert soup is a sweet and creamy treat. Red beans are cooked with coconut milk and rock sugar to create a velvety and indulgent dessert. It's often served with glutinous rice balls for a fun and chewy texture. Top with some sesame seeds for a nutty crunch.
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Pumpkin and Apple Cider Chili
Main Ingredients: Olive Oil, Diced Onion, Ground Sirloin, Garlic Cloves
This unique and flavorful chili is perfect for the fall season. Made with pumpkin puree and apple cider, it's a sweet and savory twist on the classic chili. The addition of cinnamon and nutmeg adds a warm and spicy flavor, while the black beans and ground turkey provide protein and substance. Top with some sour cream and shredded cheddar cheese for a delicious finish.
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Slow Cooker Vegetarian Pasta e Fagioli Soup with Whole...
Main Ingredients: Olive Oil, Onion, Celery, Carrots, Minced Garlic, Herb
This hearty and comforting soup is perfect for a busy day. Made in a slow cooker, it's an easy and hands-off meal. The whole wheat pasta adds a healthy and satisfying element, while the cannellini beans and vegetable broth create a creamy and flavorful base. Top with some freshly grated Parmesan cheese for a cheesy finish.
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Killer Chuck Roast Chili
Main Ingredients: Beef Chuck Roast, Bacon, Onion, Garlic Cloves, Jalapeno
This killer chili is made with chuck roast for a hearty and meaty twist. The black beans and kidney beans add a creamy and flavorful base, while the spices and chili powder give it a little kick. Top with some sour cream and shredded cheddar cheese for a delicious and filling meal.
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Hobart's Chicken and Red Bean Soup
Main Ingredients: Diced Tomatoes, Tomato Sauce, Water, Diced Onion
This chicken and red bean soup is a hearty and comforting dish. The chicken adds a protein-packed element, while the red beans create a creamy and flavorful base. The carrots and celery add some extra veggies and nutrients. Serve with some crusty bread for a satisfying meal.
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Slow Cooker Red Beans and Rice Soup
Main Ingredients: Onion, Olive Oil, Minced Garlic, Dried Thyme, Dried
This slow cooker soup is a Louisiana-inspired dish that's full of flavor. Made with red beans, andouille sausage, and rice, it's a complete meal that's perfect for a busy day. The spices and hot sauce give it a little heat, while the celery and bell peppers add some extra veggies. Top with some green onions for a fresh finish.
The Health Benefits of Chinese Red Bean Soup
Chinese red bean soup, also known as hong dou tang, has been a staple in Chinese cuisine for centuries. It is made from a combination of red beans, water, and sugar, and is believed to have various health benefits. One of the main benefits of this soup is its high fiber content, which helps to improve digestion and prevent constipation. Red beans are also a good source of protein, iron, and folate, making this soup a nutritious addition to any diet.
Red Beans: The Star Ingredient
The main ingredient in Chinese red bean soup is, of course, red beans. These small, vibrant beans are packed with nutrients and are a staple in Chinese cooking. They are also known as adzuki beans and are rich in antioxidants, which help to fight against free radicals and reduce the risk of chronic diseases. Red beans are also a good source of magnesium, which is essential for maintaining healthy blood pressure and heart function.
Other Beneficial Ingredients
Aside from red beans, this soup also contains water and sugar. However, many variations of the recipe also include other ingredients such as lotus seeds, dried tangerine peel, and pandan leaves. Lotus seeds are believed to improve mental clarity and relieve stress, while dried tangerine peel has anti-inflammatory properties and can aid in digestion. Pandan leaves, on the other hand, add a unique flavor and have been used in traditional medicine to treat various ailments.
Making Chinese Red Bean Soup
Making Chinese red bean soup is a simple and straightforward process. Start by soaking the red beans for a few hours or overnight, then drain and rinse them. Next, add the beans to a pot with water and bring it to a boil. Lower the heat and let it simmer for about an hour, or until the beans are soft. Once the beans are cooked, add sugar to taste and any additional ingredients you like. Let it cool in the fridge before serving for a refreshing and satisfying dessert.
Enhancing the Flavor and Health Benefits
To make your Chinese red bean soup even more flavorful and nutritious, you can add ingredients like ginger, goji berries, or black sesame seeds. Ginger adds a spicy kick and is known for its anti-inflammatory properties, while goji berries are rich in antioxidants and can improve eye health. Black sesame seeds are an excellent source of calcium and can contribute to strong bones and teeth.
In conclusion, Chinese red bean soup is not only a delicious and refreshing dessert, but it also has numerous health benefits. By adding some additional ingredients and making it a cold recipe, you can enjoy this traditional dish on hot summer days. So why not give it a try and reap the benefits of this nutrient-packed soup?
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