15 Chinese Recipe With Zucchini Cook Up Something Special!
Published on: Mar 23, 2024
When it comes to Chinese cuisine, there are endless possibilities for incorporating fresh vegetables into your dishes. One vegetable that is especially versatile and nutritious is zucchini. This summer squash is a staple in many Chinese recipes, providing a variety of health benefits along with its delicious taste. In this article, we will explore some creative and easy-to-make Chinese recipes with zucchini that will satisfy your cravings and impress your taste buds. So, get ready to add some green to your plate and dive into the world of Chinese cuisine with zucchini.
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Looking for a delicious and healthy dinner option? Look no further than a vegetable stir fry. Packed with fresh and colorful vegetables, this dish is not only visually appealing but also nutrient-packed. You can easily customize it to your preferences by adding your favorite protein such as chicken, shrimp, or tofu. Serve it over a bed of fluffy rice for a complete and satisfying meal.
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Zucchini Stir-fry with Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Water, Cornstarch
If you're a fan of zucchini, then this recipe is a must-try. The tender chicken and crisp zucchini come together in a flavorful stir-fry sauce that will have your taste buds singing. The best part? It's so quick and easy to make, perfect for those busy weeknights. Want to make it even more delicious? Add a sprinkle of toasted sesame seeds on top for a crunchy and nutty finish.
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Zucchini Stir-Fry
Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Rice Wine
Looking for a low-carb option for your stir fry? Look no further than this zucchini stir-fry. Using spiralized zucchini instead of rice or noodles, this dish is light yet satisfying. You can add any protein of your choice, or simply keep it vegetarian. The garlicky and gingery sauce ties everything together and will have you going back for seconds.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage may not be the most exciting vegetable, but it sure does shine in this Chinese-style stir fry. The savory and sweet sauce paired with the crunchy cabbage and tender chicken will have you forgetting that you're eating a healthy dish. Top it off with some crushed peanuts for a crunchy and satisfying finish.
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Vegetable Lo Mein
Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
Craving Chinese takeout but trying to stick to a healthier diet? This vegetable lo mein is the perfect solution. Packed with colorful and flavorful vegetables, this dish is quick and easy to make at home. The toasted sesame oil and soy sauce give it that authentic Chinese flavor, making it hard to believe that it's a homemade dish.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Looking for a vegetarian and gluten-free option for your stir fry? This spiralized sesame carrot tofu stir fry is a must-try. The spiralized carrots add a fun and creative twist to the dish, while the crispy tofu and crunchy cashews give it a satisfying texture. The sweet and savory sauce ties everything together for a flavorful and healthy meal.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Have you ever tried Chinese water spinach? If not, this stir fry is the perfect way to introduce it to your taste buds. This nutrient-dense vegetable is packed with vitamins and minerals, making it a great addition to your diet. Stir-fried with some garlic and oyster sauce, it makes for a simple yet delicious side dish.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
If you're a seafood lover, this recipe is for you. This spring sesame shrimp and sugar snap pea stir-fry is a light and refreshing dish that is perfect for the warmer months. The crisp sugar snap peas and juicy shrimp are coated in a flavorful sesame sauce that will have you licking your plate clean. Serve it over some fluffy rice for a complete meal.
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Chicken Zucchini Stir Fry
Main Ingredients: Chicken Breast, Baking Soda, Low Sodium Soy Sauce
Can't get enough of zucchini? This chicken zucchini stir fry is another great recipe to add to your repertoire. The tender chicken and crisp zucchini are coated in a zesty and savory sauce that is sure to please your taste buds. Want to make it even spicier? Add some crushed red pepper for a kick of heat.
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Chicken and Zucchini Stir Fry
Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Pepper
This chicken and zucchini stir fry is a classic dish that never gets old. It's quick and easy to make, making it a great option for busy weeknights. The crunchy zucchini and tender chicken are coated in a savory and flavorful sauce that will have you going back for seconds. Serve it over some rice or noodles for a complete meal.
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Chinese Spicy Zucchini Stir Fry
Main Ingredients: Olive Oil, Zucchini, Unseasoned Rice Vinegar, Reduced
Looking to add a spicy kick to your stir fry? This Chinese spicy zucchini stir fry is the perfect recipe for you. The crunchy zucchini and tender chicken are coated in a spicy and flavorful sauce that will have your taste buds dancing. Serve it over some noodles or rice for a complete and satisfying meal.
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Zucchini Stir Fry
Main Ingredients: Zucchini, Seasoning, Oil, Worcestershire Sauce
If you're a fan of simple and flavorful dishes, then this zucchini stir fry is a must-try. The crunchy zucchini and savory sauce come together to create a delicious and healthy dish that is perfect for any night of the week. You can easily customize it by adding your favorite protein or vegetables to make it your own.
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Kung Pao Chicken Stir-fry
Main Ingredients: Sugar, Cornstarch, Szechuan Peppercorns, Red Pepper
Craving some Chinese takeout but trying to stick to your healthy eating habits? This kung pao chicken stir-fry is the perfect solution. The tender chicken and crisp vegetables are coated in a spicy and savory sauce that will satisfy your cravings. Serve it over some rice or noodles for a complete and satisfying meal.
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Zucchini and Pork Stir-Fry
Main Ingredients: Pork Tenderloin, Shaoxing Wine, Salt, Cornstarch
Looking for a new way to enjoy zucchini? This zucchini and pork stir-fry is a flavorful and satisfying dish that is perfect for any night of the week. The tender pork and crisp zucchini are coated in a savory and spicy sauce that will have you going back for seconds. Serve it over some rice or noodles for a complete meal.
Looking to use up some leftover rice? This Chinese fried rice is the perfect recipe for you. Packed with colorful vegetables and tender chicken, this dish is quick and easy to make at home. The savory and salty flavors come together to create a delicious and healthy meal that the whole family will love.
Chicken stir fry is a classic dish that is always a crowd-pleaser. This Chinese chicken stir fry takes it up a notch with the addition of fresh and colorful vegetables. The tender chicken and crisp vegetables are coated in a flavorful and savory sauce that is sure to satisfy your taste buds. Serve it over some rice or noodles for a complete meal.
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Sriracha Zucchini Stir Fry
Main Ingredients: Zucchini, Vegetable Oil, Ginger, Garlic, Celery, Soy
Looking for a spicy and savory stir fry recipe? This sriracha zucchini stir fry is the perfect option. The crunchy zucchini and savory sauce are kicked up a notch with the addition of spicy sriracha sauce. Serve it over some noodles or rice for a delicious and satisfying meal.
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Vegie Noodle Stir-fry With Crispy Fried Egg
Main Ingredients: Garlic Cloves, Chinese Cabbage, Zucchini, Snow Peas
Add some creativity to your stir fry with this veggie noodle stir-fry with crispy fried egg. The colorful and flavorful vegetables are paired with crispy and savory fried egg for a unique and satisfying dish. You can easily customize it by adding your favorite protein or vegetables to make it your own.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
Looking for a spicy and satisfying soup option? This jjamppong, or spicy seafood noodle soup, is the perfect recipe for you. Packed with flavorful and colorful seafood, vegetables, and noodles, this soup will warm you up from the inside out. The spicy broth is sure to clear your sinuses and leave you feeling satisfied and refreshed.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
If you're a fan of hot and sour soup, this Chinese nine-vegetable hot and sour soup is a must-try. Packed with colorful and nutrient-dense vegetables, this soup is not only delicious but also healthy. The spicy and sour flavors come together to create a flavorful and satisfying soup that is perfect for any night of the week.
Stir-Fried Zucchini with Garlic and Soy Sauce
For a quick and simple side dish, stir-fried zucchini with garlic and soy sauce is a go-to recipe. Start by heating a wok or large pan over medium-high heat and adding some oil. Once hot, add in thinly sliced zucchini and cook for a few minutes until slightly softened. Then, add in minced garlic and continue to stir-fry for another minute. Finally, drizzle in some soy sauce and toss everything together until the zucchini is evenly coated. This dish is ready to be served, and the combination of garlic and soy sauce adds a savory and flavorful touch to the zucchini.
Health Benefits:
Zucchini is a low-calorie vegetable that is high in fiber, making it a great option for weight management. It also contains high levels of antioxidants, which can help protect against diseases and promote healthy skin. Additionally, garlic is known for its anti-inflammatory and immune-boosting properties, while soy sauce provides a good source of protein and essential minerals.
Zucchini and Tofu Dumplings
If you're feeling adventurous and want to try something new, zucchini and tofu dumplings are a must-try. To make the filling, grate some zucchini and mix it with crumbled tofu, chopped green onions, minced garlic, and your choice of seasonings. Then, fill store-bought dumpling wrappers with the mixture and seal the edges with water. Steam the dumplings for about 10 minutes, and they're ready to be enjoyed with some soy sauce for dipping.
Health Benefits:
This recipe is a great way to incorporate more vegetables and plant-based protein into your diet. Tofu is a good source of iron and calcium, while zucchini adds a boost of vitamins and minerals. Steaming the dumplings also makes this dish a healthier alternative to fried dumplings.
Zucchini Noodle Stir-Fry
For a low-carb and gluten-free option, zucchini noodle stir-fry is a delicious and nutritious choice. Use a spiralizer or vegetable peeler to turn zucchini into noodles, then stir-fry them with your favorite protein (such as chicken, beef, or tofu), vegetables, and sauce. The zucchini noodles will absorb the flavors of the sauce and add a satisfying crunch to the dish.
Health Benefits:
Zucchini noodles are a great alternative to traditional wheat-based noodles, as they are lower in calories and carbohydrates. This recipe also allows for customization, making it easy to incorporate a variety of vegetables and protein sources into your meal.
In conclusion, zucchini is a versatile and healthy ingredient that can be easily incorporated into Chinese cuisine. Whether you're looking for a quick side dish or a more adventurous main course, these recipes are sure to impress your taste buds and provide a variety of health benefits. So, next time you're in the mood for Chinese food, don't forget to add some zucchini to your grocery list.
