15 Chinese Recipe With Tomatoes Experience Flavor Like Never Before!
Published on: Mar 23, 2024
Tomatoes are a staple ingredient in Chinese cuisine, adding vibrant color and bold flavor to many dishes. But did you know that they are also packed with health benefits? From boosting immunity to improving heart health, tomatoes are a versatile and nutritious addition to any meal. In this article, we will explore a delicious Chinese recipe that incorporates tomatoes in a unique and flavorful way.
Main Ingredients: Olive Oil, Onion, White Wine Vinegar, Sugar, Sambal
Satisfy your cravings for Chinese takeout with this easy and flavorful Sweet and Sour Chinese Cabbage recipe. This dish is a delicious twist on the classic takeout dish and is perfect for a quick and tasty weeknight meal.
Made with just a handful of ingredients, this dish is budget-friendly and can be prepared in less than 30 minutes. The combination of tangy sweet and sour flavors with tender cabbage makes for a mouth-watering dish that you won't be able to resist.
Ingredients:
Take your taste buds on a trip to China with this flavorful and tender Chinese Pepper Steak recipe. Made with thinly sliced beef, colorful bell peppers, and a savory sauce, this dish is a must-try for any Chinese food lover.
The key to making the perfect Chinese Pepper Steak is to slice the beef thinly against the grain. This ensures that the beef stays tender and cooks quickly, resulting in a delicious and satisfying meal in no time.
Ingredients:
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Daddy Wu’s Chinese Chicken
Main Ingredients: Boneless, Skinless Chicken Breasts, Dry Sherry, Oyster
This Chinese-inspired chicken dish is a family favorite in many homes. Daddy Wu's Chinese Chicken is a simple and delicious recipe that everyone will love. It's the perfect combination of sweet and savory flavors that will leave you wanting more.
The secret to this dish is the marinade. The longer you marinate the chicken, the more flavorful it will be. If you have the time, marinate the chicken overnight for the best results. If not, a few hours will do the trick.
Ingredients:
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Sweet & Sour Chicken
Main Ingredients: Chicken Thigh Fillets, Light Soy Sauce, Garlic Clove
This classic takeout dish is always a hit at any dinner table. This homemade version of Sweet & Sour Chicken is just as delicious as the one from your favorite Chinese restaurant, but without all the added preservatives and MSG.
The key to making the perfect Sweet & Sour Chicken is to get the sauce just right. This recipe uses a combination of ketchup, pineapple juice, and rice vinegar to create a tangy and flavorful sauce that pairs perfectly with the crispy chicken.
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If you love the sweet and tangy flavors of orange chicken from your favorite Chinese restaurant, then you have to try this homemade version. Made with crispy chicken, a delicious orange sauce, and topped with sesame seeds, this Chinese Orange Chicken is a meal the whole family will enjoy.
The key to making this dish is to get the chicken crispy on the outside while keeping it tender and juicy on the inside. To achieve this, we use a combination of cornstarch and egg whites to coat the chicken before frying.
Ingredients:
This Chinese Beef and Broccoli is a simple and flavorful dish that is perfect for a quick weeknight meal. Made with tender beef, crisp broccoli, and a savory sauce, this dish is sure to satisfy your cravings for Chinese food.
The key to making this dish is to cook the beef quickly over high heat, then remove it from the skillet and cook the broccoli in the same pan. This allows the broccoli to soak up all the flavors from the beef, resulting in a delicious and well-balanced dish.
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If you're looking for a simple and tasty way to use up leftover rice, then this Chinese Fried Rice is the perfect recipe for you. This dish is quick and easy to make, and can be customized with your favorite vegetables and protein.
The key to making perfect fried rice is to use cold cooked rice. Freshly cooked rice will be too moist and will result in a soggy dish. Cold rice allows the grains to separate and get crispy when stir-fried, resulting in a delicious and satisfying dish.
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The Health Benefits of Tomatoes
Immune-Boosting Properties
Tomatoes are a rich source of vitamin C, which is essential for a healthy immune system. This powerful antioxidant helps protect our cells from damage and can help fight off illnesses and infections. One medium-sized tomato provides about 28% of your daily recommended intake of vitamin C.
Heart-Healthy Nutrients
Tomatoes are also a great source of potassium, which is important for maintaining a healthy heart. Potassium helps regulate blood pressure and can reduce the risk of heart disease. Additionally, tomatoes contain lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease.
Improved Vision
Tomatoes are high in vitamin A, which is essential for maintaining good vision. Vitamin A helps protect the cornea and can prevent night blindness. It also plays a role in maintaining healthy skin and teeth.
The Recipe: Tomato and Egg Stir-Fry
This traditional Chinese dish is a flavorful and easy way to incorporate tomatoes into your diet. It combines the sweetness of ripe tomatoes with the savory taste of scrambled eggs, creating a delicious balance of flavors.
Ingredients:
4 medium-sized tomatoes, chopped
4 eggs, beaten
2 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon sugar
1 green onion, chopped
1 tablespoon soy sauce
Instructions:
In a large pan, heat the vegetable oil over medium-high heat.
Add the chopped tomatoes and cook for 2-3 minutes until softened.
Season the tomatoes with salt and sugar, and stir well.
Pour in the beaten eggs and gently mix with the tomatoes.
Continue cooking and stirring until the eggs are fully cooked.
Drizzle soy sauce over the dish and mix well.
Garnish with chopped green onions and serve hot.
This simple yet flavorful dish can be served as a side dish or as a main course with a side of rice. It's a great way to introduce more tomatoes into your diet and reap the many health benefits they offer.
In conclusion, tomatoes are not only a versatile and tasty ingredient in Chinese cuisine, but they also offer numerous health benefits. From boosting immunity to improving heart health, incorporating tomatoes into your diet is a smart and delicious choice. Give this tomato and egg stir-fry recipe a try and experience the flavorful and nutritious combination for yourself.
