16 Chinese Recipe With Sugar Snap Peas You Must Try Them!
Published on: Mar 23, 2024
Sugar snap peas are a staple in many Chinese dishes, and for good reason. Not only are they delicious and versatile, but they also provide a variety of health benefits. In this article, we will dive deeper into the world of Chinese recipes with sugar snap peas, exploring their origins, nutritional value, and some mouth-watering recipes that you can easily recreate at home.
Stir Fried Turkey (or chicken) with Sugar Snap Peas...
Main Ingredients: Turkey Breast Cutlets, Egg White, Soy Sauce, Peanut
Looking for a delicious and easy weeknight meal? Look no further than this stir-fried turkey (or chicken) with sugar snap peas recipe. It's a colorful and flavorful dish that's perfect for a quick dinner. The tender turkey (or chicken) is paired with crisp sugar snap peas and a savory stir-fry sauce that will leave your taste buds wanting more. Plus, it's a great way to use up any leftover turkey from the holidays!
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Spicy Stir-Fried Sugar Snap Peas with Soy Sauce,...
If you're a fan of spicy food, you'll love this recipe for spicy stir-fried sugar snap peas with soy sauce. The bold flavors of the soy sauce and spices pair perfectly with the sweetness of the sugar snap peas. This dish is quick and easy to make, making it a great option for a busy weeknight meal. Serve it as a side dish or add some protein for a complete and satisfying meal.
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Stir-Fried Sugar Snap Peas with Chinese Sausage
Main Ingredients: Soy Sauce, Medium Dry Sherry, Cornstarch, Sugar, Kosher
Take your stir-fry game to the next level with this recipe for stir-fried sugar snap peas with Chinese sausage. The rich and flavorful Chinese sausage adds a unique twist to this classic dish, while the sugar snap peas provide a satisfying crunch. This dish is perfect for a family dinner or a dinner party with friends.
If you're craving some Chinese takeout, try making this delicious Chinese chicken curry at home instead. It's a healthier and more budget-friendly option that doesn't skimp on flavor. The tender chicken is coated in a flavorful curry sauce and paired with crisp vegetables for a well-rounded and satisfying meal. Serve it over rice for the ultimate comfort food experience.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
Another Chinese takeout favorite that you can easily recreate at home is chicken and broccoli. This dish features tender chicken and crisp broccoli coated in a savory sauce that's reminiscent of your favorite Chinese restaurant. It's a great way to get your daily serving of vegetables while still indulging in a classic comfort food dish.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring sesame shrimp and sugar snap pea stir-fry is a light and refreshing dish that's perfect for the warmer months. The tender shrimp is paired with crisp sugar snap peas and a flavorful sesame sauce for a well-balanced and satisfying meal. It's a great way to incorporate more seafood into your diet and enjoy the flavors of spring.
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Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}
Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
If you're following a gluten-free or vegan diet, you don't have to miss out on delicious Chinese food. This Chinese tofu veggie chow mein is a healthier and more plant-based version of the classic dish. The colorful vegetables and protein-rich tofu are coated in a flavorful sauce and served over gluten-free noodles for a satisfying and guilt-free meal.
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Chinese New Year Chicken Fried Rice
Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
Celebrate Chinese New Year with this delicious and festive dish of chicken fried rice. It's a classic Chinese dish that's perfect for any special occasion. The tender chicken and flavorful vegetables are mixed with rice and a savory stir-fry sauce for a filling and satisfying meal. Plus, it's a great way to use up any leftover rice you may have in your fridge.
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Chinese Seafood Bird Nest, A Chinese Banquet Dish
Main Ingredients: Taro, Canola Oil, Large Shrimp, Sea Scallops, Squid
If you're looking to impress your guests at your next dinner party, try making this Chinese seafood bird nest dish. It's a traditional Chinese banquet dish that features a crispy fried noodle "nest" filled with a delicious seafood stir-fry. The presentation is sure to wow your guests, and the flavors will leave them wanting more.
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Slimming World Chinese Chicken Curry
Main Ingredients: Cooking Spray, Skinless Chicken Breasts, Bicarbonate Of
If you're following the Slimming World diet, you don't have to give up your favorite Chinese takeout dishes. This slimming world Chinese chicken curry is a healthier and lower-calorie version of the classic dish. It's packed with veggies and protein and coated in a flavorful curry sauce for a satisfying and guilt-free meal.
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Tofu Stir Fry (Chinese)
Main Ingredients: Extra Firm Tofu, Oil, Cremini Mushrooms, Red Bell
Tofu is a versatile and protein-rich ingredient that's often used in Chinese cooking. This tofu stir-fry is a great way to incorporate more tofu into your diet and enjoy the flavors of Chinese cuisine. The tofu is paired with colorful vegetables and coated in a savory stir-fry sauce for a well-rounded and satisfying meal.
If you're looking for a light and refreshing meal option, try making this Chinese chicken salad. It's a healthier and more flavorful version of the classic American salad, featuring tender chicken, crisp vegetables, and a tangy dressing. It's perfect for a summer lunch or a light dinner option.
This Chinese chicken and broccoli dish is a simple and flavorful option for a weeknight dinner. The tender chicken and crisp broccoli are coated in a savory sauce and served over rice for a well-rounded and satisfying meal. Plus, it's a great way to get your daily serving of vegetables.
If you're tired of the same old pasta salad, try making this Chinese chicken pasta salad for a change. It's a unique and flavorful twist on the classic dish, featuring tender chicken, crisp vegetables, and a tangy dressing. It's a great option for a potluck or a picnic.
This easy Chinese stir-fry recipe is a great option for a busy weeknight meal. It's quick and easy to make, and you can customize it with your favorite vegetables and protein. The savory stir-fry sauce adds a burst of flavor to this simple and satisfying dish.
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Vegan Veggie Chinese Lo Mein Noodles
Main Ingredients: Reduced Sodium Soy Sauce, Sugar, Sesame Oil, Ginger
If you're following a vegan diet, you don't have to miss out on your favorite Chinese takeout dishes. This vegan veggie Chinese lo mein noodles recipe is a healthier and more plant-based version of the classic dish. It's packed with vegetables and coated in a savory sauce for a well-rounded and satisfying meal.
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Chinese BBQ Pork Meatballs with Snap Peas
Main Ingredients: Ground Pork, Salt, Powdered Ginger, Ground Coriander
These Chinese BBQ pork meatballs with snap peas are a unique and flavorful twist on the classic dish. The tender meatballs are coated in a sweet and tangy BBQ sauce and served with crisp snap peas for a well-balanced and satisfying meal. It's a great option for a family dinner or a dinner party with friends.
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Chinese Crispy Chicken Salad with Sesame Dressing
Main Ingredients: Fresh Lemon Juice, Soy Sauce, Vegetable Oil, Toasted
This Chinese crispy chicken salad with sesame dressing is a filling and flavorful meal that's perfect for a light lunch or dinner. The crispy chicken is paired with fresh vegetables and a sweet and tangy sesame dressing for a well-rounded and satisfying dish. Plus, it's a great way to get your daily serving of protein and vegetables.
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Roasted Sugar Snap Peas
Main Ingredients: Sugar Snap Peas, Olive Oil, Dried Thyme, Salt, Black
If you're looking for a simple and healthy side dish to accompany your Chinese meal, try making these roasted sugar snap peas. They're quick and easy to make, and the roasting process brings out their natural sweetness. Plus, they add a pop of color to your plate and are a great way to get your daily serving of vegetables.
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Chilled Chinese Noodles with Spicy Peanut Sauce
Main Ingredients: Peanut Butter, Tamari Soy Sauce, Sesame Oil, Chinese
This chilled Chinese noodles with spicy peanut sauce dish is a great option for a hot summer day when you don't feel like cooking. The noodles are coated in a spicy and flavorful peanut sauce and served cold for a refreshing and satisfying meal. It's a great way to enjoy the flavors of Chinese cuisine without turning on the stove.
The Origins of Sugar Snap Peas in Chinese Cuisine
The History of Sugar Snap Peas
Sugar snap peas, also known as mangetout or snow peas, have been a part of Chinese cuisine for centuries. They originated in the Mediterranean region and were brought to China along the Silk Road in the 14th century. Since then, they have been a staple in Chinese cooking, adding a crisp and refreshing element to many dishes.
The Nutritional Value of Sugar Snap Peas
Not only are sugar snap peas delicious, but they are also packed with nutrients. They are a good source of vitamins A, C, and K, as well as iron, fiber, and protein. They also contain antioxidants that help protect against diseases and promote overall health. Plus, they are low in calories, making them a great addition to any diet.
Recipes with Sugar Snap Peas
Stir-Fried Sugar Snap Peas with Garlic
One of the most popular ways to enjoy sugar snap peas in Chinese cuisine is by stir-frying them with garlic. This dish is quick and easy to make, and the vibrant green color of the peas adds a pop of color to any meal. Simply heat some oil in a wok, add minced garlic and cook until fragrant, then add the sugar snap peas and stir-fry for a few minutes until tender. Add some soy sauce and a pinch of sugar for a delicious and simple side dish.
Sugar Snap Pea and Shrimp Stir-Fry
For a more substantial dish, try adding shrimp to your stir-fried sugar snap peas. This dish combines the sweetness of the peas with the savory flavor of shrimp, creating a perfect balance of flavors. Start by stir-frying the shrimp in a wok with some garlic and ginger, then add the sugar snap peas and continue to stir-fry until cooked. Finish off with some oyster sauce and a sprinkle of sesame seeds for a tasty and nutritious meal.
Next time you're looking for a healthy and delicious addition to your Chinese cooking, don't forget about sugar snap peas. Whether stir-fried, steamed, or added to soups and stews, these versatile veggies are sure to elevate any dish. Give them a try and experience the wonderful flavors and benefits they have to offer!
