16 Chinese Recipe Veggie Ignite Your Passion For Cooking!
Published on: Mar 23, 2024
Chinese cuisine is known for its bold and vibrant flavors, and vegetarian dishes are no exception. With a history dating back thousands of years, Chinese vegetarian recipes have evolved to include a variety of ingredients, cooking techniques, and flavors. Whether you are a vegetarian looking for new and delicious dishes to try or simply looking to incorporate more plant-based meals into your diet, Chinese cuisine has something to offer. Here, we will explore some of the most popular Chinese vegetarian recipes that are both delicious and nutritious.
Main Ingredients: Cooked Rice, Oil, Garlic, Msg, Spring Onions
Looking for a delicious and healthy vegetarian dish? Look no further than this Chinese vegetarian fried rice recipe. It's packed with fresh vegetables, protein-rich tofu, and flavorful seasonings for a dish that is both nutritious and satisfying.
To make this dish, start by cooking your rice according to package instructions. While the rice is cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your diced tofu and stir-fry for a few minutes until it starts to turn golden brown. Remove the tofu from the pan and set it aside.
Next, add in your chopped vegetables such as carrots, bell peppers, and peas. Stir-fry for a few minutes until they start to soften. Then add in your cooked rice, tofu, and seasonings like soy sauce and sesame oil. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the delicious flavors of this Chinese vegetarian fried rice.
If you're looking for a vegetarian alternative to duck, this Chinese vegetarian duck recipe is a must-try. Made with seitan, a protein-rich meat substitute, and a variety of flavorful seasonings, this dish is sure to satisfy your cravings for Chinese cuisine.
To make this dish, you'll need to start by preparing your seitan. You can either make your own seitan from scratch or purchase pre-made seitan from the store. Once your seitan is ready, slice it into thin strips and set it aside.
Next, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your sliced seitan and stir-fry for a few minutes until it starts to turn golden brown. Then add in your seasonings and continue to stir-fry for a few more minutes until the seitan is well coated and heated through. Serve hot and enjoy the delicious and meaty texture of this Chinese vegetarian duck.
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Chinese Vegetarian Fried Rice With Apples
Main Ingredients: Basmati Rice, Apples, Capsicum, Cashew Nuts, Raisins
Looking for a unique twist on traditional fried rice? Try this Chinese vegetarian fried rice with apples. The sweetness of the apples adds a delicious flavor to the dish and pairs perfectly with the savory seasonings.
To make this dish, start by cooking your rice according to package instructions. While the rice is cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your diced apples and stir-fry for a few minutes until they start to soften. Remove the apples from the pan and set them aside.
Next, add in your chopped vegetables such as carrots, peas, and corn. Stir-fry for a few minutes until they start to soften. Then add in your cooked rice, apples, and seasonings like soy sauce and ginger. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the unique and delicious flavors of this Chinese vegetarian fried rice with apples.
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Buddha’s Delight (Jai, Chinese Vegetarian Stew)
Main Ingredients: Lily Flowers, Dried Shiitake Mushrooms, Gluten, Wood
Also known as Jai, Buddha's Delight is a traditional Chinese vegetarian dish that is often enjoyed during Chinese New Year celebrations. This hearty stew is packed with a variety of vegetables, tofu, and other plant-based protein sources for a dish that is both flavorful and nutritious.
To make this dish, start by cooking your rice according to package instructions. While the rice is cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your diced tofu and stir-fry for a few minutes until it starts to turn golden brown. Remove the tofu from the pan and set it aside.
Next, add in your chopped vegetables such as mushrooms, cabbage, and carrots. Stir-fry for a few minutes until they start to soften. Then add in your cooked rice, tofu, and seasonings like soy sauce and five-spice powder. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the delicious and comforting flavors of this Chinese vegetarian stew.
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Chinese Vegetarian Wonton with Tofu(steamed Dumblings)
Main Ingredients: Wonton Wrappers, Tofu, Cabbage, Capsicum, Salt, Cooking
Looking for a tasty and healthy alternative to traditional wontons? These Chinese vegetarian wontons are filled with protein-rich tofu and flavorful seasonings for a dish that is sure to impress.
To make these wontons, start by preparing your filling. In a mixing bowl, combine crumbled tofu with chopped vegetables like mushrooms, carrots, and scallions. Add in some soy sauce, sesame oil, and other seasonings of your choice. Mix everything together until well combined.
Next, lay out your wonton wrappers and place a small spoonful of the filling in the center of each wrapper. Wet the edges of the wrapper with water and fold it in half to form a triangle. Press the edges together to seal the wonton. Repeat with the remaining wrappers and filling.
To cook the wontons, place them in a steamer basket and steam for about 5-7 minutes until they are cooked through. Serve hot with your favorite dipping sauce and enjoy the delicious flavors of these Chinese vegetarian wontons.
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Tofu Noodle Potage, a Chinese Vegetarian Soup
Main Ingredients: Silken Tofu, Laver, Vegetable Stock, Ginger, Spring
This Chinese vegetarian soup is the perfect comfort food for a cold day. Made with soft tofu, noodles, and a variety of vegetables, this hearty soup is packed with nutrients and flavor.
To make this soup, start by cooking your noodles according to package instructions. While the noodles are cooking, heat a large pot over medium-high heat and add in some oil. Once the oil is hot, add in your chopped vegetables such as carrots, mushrooms, and bok choy. Stir-fry for a few minutes until they start to soften.
Next, add in your vegetable broth and bring it to a boil. Once boiling, add in your cooked noodles and diced tofu. Let the soup simmer for a few minutes until everything is heated through. Serve hot and enjoy the comforting and delicious flavors of this Chinese vegetarian potage.
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Chinese Vegetarian Chicken with Simple Five-Spice Sauce
Main Ingredients: Dried Shiitake Mushrooms, Garlic, Ginger Root, Bean
This Chinese vegetarian chicken dish is a staple in many households. Made with seitan, a protein-rich meat substitute, and a flavorful five-spice sauce, this dish is sure to satisfy your cravings for Chinese cuisine.
To make this dish, start by preparing your seitan. You can either make your own seitan from scratch or purchase pre-made seitan from the store. Once your seitan is ready, cut it into bite-sized pieces and set it aside.
Next, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your seitan and stir-fry for a few minutes until it starts to turn golden brown. Then add in your five-spice sauce and continue to stir-fry for a few more minutes until the seitan is well coated and heated through. Serve hot and enjoy the flavorful and satisfying taste of this Chinese vegetarian chicken.
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Chinese Vegetarian Noodle Soup (中式素汤面)
Main Ingredients: Extra Firm Tofu, Soy Sauce, Maple Syrup, Noodles
This Chinese vegetarian noodle soup is a classic comfort food that is perfect for any day of the week. Made with chewy noodles, fresh vegetables, and a flavorful broth, this soup is a filling and nutritious meal.
To make this soup, start by cooking your noodles according to package instructions. While the noodles are cooking, heat a large pot over medium-high heat and add in some oil. Once the oil is hot, add in your chopped vegetables such as carrots, mushrooms, and bok choy. Stir-fry for a few minutes until they start to soften.
Next, add in your vegetable broth and bring it to a boil. Once boiling, add in your cooked noodles and any additional seasonings of your choice. Let the soup simmer for a few minutes until everything is heated through. Serve hot and enjoy the delicious and comforting flavors of this Chinese vegetarian noodle soup.
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Garlic Chive with Dried Tofu, a Chinese Vegetarian...
Main Ingredients: Chive, Tofu, Cooking Oil, Sauce, Chili Bean Paste
This Chinese vegetarian dish is a delicious and healthy option for any meal. Made with garlic chives, dried tofu, and a variety of flavorful seasonings, this dish is packed with nutrients and flavor.
To make this dish, start by soaking your dried tofu in hot water for about 10 minutes to rehydrate it. While the tofu is soaking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your chopped garlic chives and stir-fry for a few minutes until they start to wilt.
Next, add in your rehydrated tofu and continue to stir-fry for a few more minutes until everything is well combined and heated through. Serve hot and enjoy the delicious and unique flavors of this Chinese vegetarian dish.
This classic Chinese dish is a staple in many households. Made with fluffy rice, protein-rich eggs, and a variety of vegetables, this fried rice is a filling and flavorful meal that can be enjoyed any time of the day.
To make this dish, start by cooking your rice according to package instructions. While the rice is cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your beaten eggs and scramble them until they are cooked through. Remove the eggs from the pan and set them aside.
Next, add in your chopped vegetables such as carrots, peas, and corn. Stir-fry for a few minutes until they start to soften. Then add in your cooked rice, scrambled eggs, and seasonings like soy sauce and sesame oil. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the delicious and comforting flavors of Chinese fried rice.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
This Chinese egg fried rice recipe is a simple and flavorful dish that can be made in just a few minutes. Made with fluffy rice, protein-rich eggs, and a variety of seasonings, this dish is perfect for a quick and easy meal.
To make this dish, start by cooking your rice according to package instructions. While the rice is cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, crack in your eggs and scramble them until they are cooked through. Remove the eggs from the pan and set them aside.
Next, add in your cooked rice and seasonings like soy sauce and sesame oil. Stir-fry for a few minutes until everything is well combined and heated through. Then add in your scrambled eggs and continue to stir-fry for a few more minutes. Serve hot and enjoy the delicious and simple flavors of this Chinese egg fried rice.
These Chinese egg rolls are a classic appetizer that is loved by many. Made with a crispy wrapper and filled with a variety of vegetables and protein, these egg rolls are a delicious and satisfying snack or appetizer.
To make these egg rolls, start by preparing your filling. In a mixing bowl, combine chopped vegetables like cabbage, carrots, and mushrooms with protein-rich tofu or chicken. Add in some seasonings like soy sauce, garlic, and ginger. Mix everything together until well combined.
Next, lay out your egg roll wrappers and place a small spoonful of the filling in the center of each wrapper. Wet the edges of the wrapper with water and fold it in half to form a rectangle. Press the edges together to seal the egg roll. Repeat with the remaining wrappers and filling.
To cook the egg rolls, heat some oil in a skillet or deep fryer over medium-high heat. Once the oil is hot, carefully add in the egg rolls and cook until they are golden brown and crispy. Remove them from the oil and let them drain on a paper towel. Serve hot with your favorite dipping sauce and enjoy the delicious flavors of these Chinese egg rolls.
This Chinese garlic green beans recipe is a delicious side dish that pairs perfectly with any Chinese meal. Made with fresh green beans and a flavorful garlic sauce, these beans are a tasty and nutritious addition to your dinner table.
To make this dish, start by heating a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your trimmed green beans and stir-fry for a few minutes until they start to soften. Then add in your garlic sauce and continue to stir-fry for a few more minutes until the green beans are well coated and heated through. Serve hot and enjoy the delicious and flavorful taste of these Chinese garlic green beans.
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Chinese Eggplant with Spicy Garlic Sauce
Main Ingredients: Cooking Oil, Eggplant, Garlic, Red Chile Pepper, Fresh
If you're a fan of spicy food, then this Chinese eggplant with spicy garlic sauce is a must-try. Made with tender eggplant and a flavorful and spicy sauce, this dish is sure to satisfy your taste buds.
To make this dish, start by cutting your eggplant into small cubes. Heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your eggplant and stir-fry for a few minutes until it starts to soften. Then add in your spicy garlic sauce and continue to stir-fry for a few more minutes until the eggplant is well coated and heated through. Serve hot and enjoy the bold and delicious flavors of this Chinese eggplant dish.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
This Chinese vegetable and tofu lo mein is a delicious and healthy alternative to traditional lo mein. Made with chewy noodles, fresh vegetables, and protein-rich tofu, this dish is packed with nutrients and flavor.
To make this dish, start by cooking your noodles according to package instructions. While the noodles are cooking, heat a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your diced tofu and stir-fry for a few minutes until it starts to turn golden brown. Remove the tofu from the pan and set it aside.
Next, add in your chopped vegetables such as carrots, mushrooms, and bok choy. Stir-fry for a few minutes until they start to soften. Then add in your cooked noodles, tofu, and seasonings like soy sauce and sesame oil. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the delicious and flavorful taste of this Chinese vegetable and tofu lo mein.
This Chinese vegetable stir-fry is a simple and versatile dish that can be customized with your favorite vegetables and seasonings. Made with a variety of fresh vegetables and a flavorful sauce, this dish is perfect for a quick and healthy meal.
To make this dish, start by heating a large wok or skillet over medium-high heat and add in some oil. Once the oil is hot, add in your chopped vegetables such as broccoli, carrots, and bell peppers. Stir-fry for a few minutes until they start to soften. Then add in your favorite seasonings like soy sauce, garlic, and ginger. Continue to stir-fry until everything is well combined and heated through. Serve hot and enjoy the delicious and customizable flavors of this Chinese vegetable stir-fry.
This Chinese hot mustard is a staple condiment in many households. Made with simple ingredients like mustard powder and water, this spicy and flavorful sauce is perfect for dipping egg rolls, dumplings, and other Chinese dishes.
The Health Benefits of Chinese Vegetarian Dishes
Chinese cuisine is based on the principles of balance and harmony, and this is reflected in their vegetarian dishes as well. The use of fresh, seasonal vegetables, herbs, and spices not only adds flavor but also provides a plethora of health benefits. Leafy greens such as bok choy, spinach, and Chinese cabbage are rich in vitamins and minerals and are often used in stir-fries and soups. Mushrooms are another staple in Chinese vegetarian cooking, providing protein, fiber, and antioxidants. Other commonly used ingredients include tofu, soy products, and nuts, which are all excellent sources of plant-based protein.
Incorporating Traditional Chinese Medicine
In addition to using nourishing ingredients, Chinese vegetarian recipes also incorporate the principles of Traditional Chinese Medicine (TCM). This ancient practice places great importance on the balance of yin and yang, and food is seen as a way to achieve this balance. For example, ginger is often used in Chinese dishes for its warming properties, while lemongrass is used for its cooling effects. By incorporating these TCM principles, Chinese vegetarian dishes not only taste delicious but also have a holistic approach to health.
From Simple Stir-Fries to Flavorful Dumplings
One of the great things about Chinese vegetarian recipes is their versatility. From simple stir-fries to elaborate dumplings, there is a dish for every occasion. Mapo tofu is a popular Sichuan dish made with tofu, chili bean paste, and Szechuan peppercorns, resulting in a spicy and flavorful dish. For a lighter option, steamed vegetable dumplings are a delicious and healthy choice, filled with a variety of vegetables and spices. And for those looking for a quick and easy meal, stir-fried vegetables with a savory sauce and served over rice or noodles make for a satisfying and nutritious dish.
In conclusion, Chinese vegetarian recipes offer a delicious, nutritious, and well-balanced option for those looking to incorporate more plant-based meals into their diet. With a variety of ingredients, cooking techniques, and flavors, there is something for everyone to enjoy. By incorporating Traditional Chinese Medicine principles, these dishes not only taste great but also have a holistic approach to health. So why not try some of these delightful Chinese vegetarian recipes and experience the flavors and benefits of this ancient cuisine for yourself?
