18 Chinese Recipe Stir-fry Chicken Sprouts Ignite Your Passion For Cooking!

Published on: Mar 23, 2024

Stir-fry dishes are a staple in Chinese cuisine, known for their bold flavors and fresh ingredients. One dish that perfectly embodies this is the stir-fry chicken sprouts. This simple yet flavorful dish is a perfect balance of protein and vegetables, making it a healthy and satisfying meal option. Let's take a closer look at the ingredients and steps to create this delicious Chinese recipe.

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This refreshing and flavorful salad is a perfect pairing with beer can chicken. Made with crunchy veggies, tender chicken, and a tangy dressing, it's a great way to add some delicious Asian flavors to your meal. The key to a good Chinese chicken salad is the balance of textures and flavors, and this recipe has it all. Plus, it's a great way to sneak in some extra veggies into your meal.
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Looking for a quick and easy side dish for your beer can chicken? Look no further than this chicken and bean sprouts stir fry. The sprouts add a nice crunch to the dish, while the chicken and veggies create a hearty and satisfying meal. Serve it over rice or eat it on its own - either way, it's a great addition to your meal.
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Ingredients:

1. Chicken:

The star of this dish is the chicken, which provides a good source of protein. You can use either boneless chicken breast or thigh, cut into bite-sized pieces.

2. Bean Sprouts:

Bean sprouts give this dish a nice crunch and are a great source of vitamins and minerals. They are also low in calories, making it a great addition to a healthy diet.

3. Vegetables:

To add more color and flavor to the dish, we will also be using carrots, bell peppers, and scallions. These vegetables not only add texture but also provide important nutrients to the dish.

4. Seasonings:

To give the dish its signature Chinese flavor, we will be using soy sauce, oyster sauce, sesame oil, and garlic. These seasonings bring together the dish and give it a rich and savory taste.

Instructions:

1. Marinate the chicken:

Start by marinating the chicken with a mix of soy sauce, oyster sauce, and garlic. Let it sit for at least 30 minutes to allow the flavors to infuse.

2. Prepare the vegetables:

While the chicken is marinating, prep the vegetables by washing and cutting them into thin slices.

3. Heat up the wok:

In a wok or large skillet, heat up some sesame oil over high heat. Once hot, add in the marinated chicken and stir-fry until it is cooked through.

4. Add in the vegetables:

Next, add in the sliced bell peppers and carrots and continue to stir-fry for a few minutes until they are slightly softened.

5. Add in the bean sprouts:

Finally, add in the bean sprouts and scallions and continue to stir-fry for another minute or two until the bean sprouts are slightly wilted.

6. Serve and enjoy:

Once all the ingredients are cooked through, remove from heat and serve the stir-fry chicken sprouts over a bed of rice or noodles. Garnish with some extra scallions and enjoy your delicious and nutritious Chinese dish! In conclusion, stir-fry chicken sprouts is a versatile and healthy dish that is easy to make and bursting with flavors. It is perfect for a quick weeknight meal or as a side dish for a larger Chinese feast. Give this recipe a try and impress your family and friends with your Chinese cooking skills!
18 chinese recipe stir-fry chicken sprouts Ignite your passion for cooking!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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