16 Chinese Recipe For Watercress Taste The Magic Today!
Published on: Mar 23, 2024
Watercress is a versatile and nutritious green that has been a staple in Chinese cuisine for centuries. Not only does it add a unique flavor and texture to dishes, but it also contains a wide range of health benefits. In this article, we will delve into the history and uses of watercress in Chinese cooking, as well as provide a traditional Chinese recipe that will elevate your culinary skills. So, put on your apron and get ready to learn how to make a delectable Chinese watercress dish.
Main Ingredients: Chicken Broth, Watercress, Garlic, Fresh Ginger
If you're looking for a delicious and nutritious soup that is easy to make, look no further than Chinese Watercress Soup. This traditional soup is packed with flavor and has numerous health benefits, making it a favorite among many. Made with watercress, pork bones, and a variety of Chinese herbs and spices, this soup is sure to become a staple in your household.
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Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy...
Main Ingredients: Pork Rib Tips, Ginger, Water, Watercress, Sea Salt
For a heartier version of Chinese Watercress Soup, try adding pork ribs to the mix. The combination of tender meat and flavorful broth is a match made in heaven. Not only does this soup taste amazing, but it also provides a good source of protein and essential nutrients. It's a comforting dish that will warm you up on a chilly day.
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Chinese Watercress Soup (西洋菜汤)
Main Ingredients: Chicken Stock, Watercress, Shiitake Mushrooms, Dates
If you've ever dined at a Chinese restaurant, chances are you've seen watercress soup on the menu. This beloved dish is a staple in Chinese cuisine and is known for its refreshing and nourishing properties. Made with a simple yet flavorful broth, this soup is perfect for any occasion.
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Chinese Tofu and Vegetable Soup
Main Ingredients: Vegetable Stock, Scallion, Garlic, Fresh Ginger Root
For a vegetarian twist on Chinese Watercress Soup, try adding tofu and a variety of vegetables to the mix. This soup is not only delicious but also a great way to get your daily dose of nutrients. The combination of soft tofu, crunchy vegetables, and flavorful broth is a winning combination that will leave you feeling satisfied and nourished.
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Watercress Wonton Soup
Main Ingredients: Wonton Wrappers, Watercress, Salt, Ground Pork, Light
For a unique take on traditional Chinese Watercress Soup, try adding wontons to the mix. These little parcels of goodness are filled with a flavorful mixture of meat and vegetables and add an extra layer of texture to the soup. It's a fun and delicious way to enjoy this classic dish.
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Watercress Soup
Main Ingredients: Butter, Yellow Onion, Salt, White Wine, Potatoes
If you're looking for a simple and delicious soup that can be made in under an hour, look no further than Watercress Soup. Made with a handful of ingredients, this soup is quick, easy, and perfect for busy weeknights. It's a great way to incorporate more greens into your diet without sacrificing taste.
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Asian Chicken and Chili Soup
Main Ingredients: Chicken Broth, Red Bell Peppers, Soy Sauce, Hot Chili
For a spicy twist on Chinese Watercress Soup, try adding chicken and chilies to the mix. This soup is bursting with flavor and has a nice kick to it. It's a great way to warm up on a cold day and is also a good source of lean protein.
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Cauliflower Watercress Soup
Main Ingredients: Butter, Onions, Unbleached Flour, Reduced Sodium
For a low-carb version of Chinese Watercress Soup, try substituting cauliflower for the traditional potatoes. This soup is creamy, flavorful, and packed with nutrients. It's a great option for those following a low-carb or keto diet.
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Pork Watercress Soup
Main Ingredients: Roasted Garlic, Olive Oil, Portabella Mushrooms
If you're a fan of pork, you'll love this version of Chinese Watercress Soup. Made with tender pork and a variety of Chinese herbs and spices, this soup is rich and hearty. It's a great dish to make for a special occasion or when you're craving something comforting and delicious.
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Zucchini Watercress Soup
Main Ingredients: Zucchinis, Watercress, Broth, Milk, Tapioca Flour
For a lighter and more refreshing version of Chinese Watercress Soup, try adding zucchini to the mix. This vegetable adds a subtle sweetness to the soup and pairs well with the earthy flavor of watercress. It's a great option for those looking for a healthier alternative to the traditional recipe.
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Cream of Watercress Soup
Main Ingredients: Turnip, Onion, Olive Oil, Water, Watercress, Double
If you're a fan of creamy soups, you'll love this version of Chinese Watercress Soup. Made with a blend of cream and chicken broth, this soup is rich, velvety, and full of flavor. It's a great option for those looking for a more indulgent version of this classic dish.
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Kale and Watercress Soup
Main Ingredients: Olive Oil, Potatoes, Celery, White Onion, Garlic, Kale
For a nutritious and delicious soup, try adding kale to the mix. This leafy green is packed with vitamins and minerals and adds a nice texture to the soup. It's a great way to sneak in some extra greens into your diet without sacrificing taste.
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Turmeric, Carrot & Watercress Soup
Main Ingredients: Watercress, Rapeseed Oil, Onion, Large Carrots, Garlic
For a soup that is not only delicious but also packed with anti-inflammatory properties, try this Turmeric, Carrot & Watercress Soup. Made with turmeric, carrots, and of course, watercress, this soup is a powerhouse of nutrients. It's a great option for those looking to boost their immune system and fight off any pesky colds.
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Pea & Watercress Soup
Main Ingredients: Butter, Onion, Frozen Peas, Watercress, Large Potato
If you're a fan of peas, you'll love this Pea & Watercress Soup. This soup is light, fresh, and bursting with flavor. The combination of peas and watercress adds a nice depth of flavor and provides a good source of fiber and antioxidants.
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Chilli Watercress Soup
Main Ingredients: Watercress, Potatoes, Garlic Cloves, Onion, Chillies
If you can handle the heat, try this Chilli Watercress Soup for a spicy twist on the classic recipe. This soup is made with a variety of chilies and provides a nice kick of heat. It's perfect for those who love a little extra spice in their meals.
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Watercress Soup - Vegan
Main Ingredients: Olive Oil, White Onion, Vegetable Stock, Watercress
For our vegan friends, don't worry, we have a delicious version of Chinese Watercress Soup just for you. Made with vegetable broth and a variety of vegetables, this soup is full of flavor and nutrients. It's a great option for those following a plant-based diet.
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Roasted Garlic And Watercress Soup
Main Ingredients: Shallot, Potato, Garlic, Bacon, Watercress, Chicken
For a soup that is packed with flavor, try this Roasted Garlic and Watercress Soup. The roasted garlic adds a nice depth of flavor and pairs well with the earthy taste of watercress. It's a great option for those who love a strong garlic flavor in their dishes.
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Watercress Soup – Sopa de Agriões
Main Ingredients: Large Carrots, Butternut Squash, Water, Onion
For a taste of Portugal, try this Sopa de Agriões (Watercress Soup). This soup is a staple in Portuguese cuisine and is made with watercress, potatoes, and a variety of herbs and spices. It's a comforting and flavorful dish that will transport you to the streets of Portugal.
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Vietnamese Meatball and Watercress Soup
Main Ingredients: Ground Pork, Scallions, Large Egg White, Fish Sauce
For a fusion of flavors, try this Vietnamese Meatball and Watercress Soup. The combination of tender meatballs and refreshing watercress is a match made in heaven. It's a hearty and satisfying soup that will keep you coming back for more.
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Liz's Portuguese Watercress Soup
Main Ingredients: Extra Virgin Olive Oil, White Onion, Potato, Medium
For a personal touch, here's a family recipe for Portuguese Watercress Soup from Liz. This soup is made with a combination of watercress, potatoes, and chouriço (Portuguese sausage). It's a comforting and delicious dish that is sure to become a favorite in your household.
The History and Uses of Watercress in Chinese Cuisine
Origins of Watercress in Chinese Cooking
Watercress, also known as “xīn cài” in Chinese, has been a part of Chinese cuisine since the 5th century. It originated in the Yangtze River region and was often used in medicinal remedies due to its high nutrient content. Over time, it became a popular ingredient in Chinese cooking, with variations of watercress dishes found in different regions of China.
Nutritional Benefits of Watercress
Watercress is not only a flavorful addition to dishes, but it is also packed with nutrients. It is a rich source of vitamins A, C, and K, as well as calcium, iron, and antioxidants. This makes it a great ingredient for boosting immunity and promoting overall health.
Uses in Chinese Cooking
Watercress is a versatile ingredient that can be used in a variety of Chinese dishes. It is often added to stir-fries, soups, and hotpots, as well as used as a garnish for noodle dishes. Its slightly peppery and refreshing taste adds a unique dimension to dishes and can help balance out spicier flavors.
Traditional Chinese Recipe for Watercress
Ingredients:
1 bunch of fresh watercress
1 tablespoon sesame oil
1 tablespoon soy sauce
1 teaspoon minced garlic
1 teaspoon sugar
1 teaspoon rice wine
1 teaspoon cornstarch
1 tablespoon vegetable oil
Instructions:
Wash and trim the watercress, removing any tough stems.
In a small bowl, mix together the sesame oil, soy sauce, minced garlic, sugar, rice wine, and cornstarch.
Heat the vegetable oil in a wok or pan over high heat. Add the watercress and stir-fry for 1-2 minutes until it starts to wilt.
Add the sauce mixture and continue to stir-fry for another 1-2 minutes until the watercress is fully cooked.
Remove from heat and serve as a side dish or over rice as a main dish.
In Conclusion
Watercress is a beloved ingredient in Chinese cuisine, with its rich history and numerous health benefits. This simple and flavorful recipe is just one of the many ways to incorporate watercress into your cooking. So, next time you're looking to add some nutrition and flavor to your meals, remember to reach for some fresh watercress.
