15 Chinese Recipe For Toddlers Meal Ignite Your Passion For Cooking!

Published on: Mar 23, 2024

As parents, we all want to provide our little ones with the best nutrition possible. But sometimes, it can be a struggle to find healthy and delicious meals that our toddlers will actually eat. This is where Chinese recipes for toddler meals come in. Not only are they packed with nutritious ingredients, but they are also bursting with flavors that will surely entice even the pickiest eaters. So, let's dive into this professional and well-organized introduction to discover some delicious and easy Chinese recipes that your toddlers will love.

Jump to Recipe

1 of 20

Orange Chicken

Main Ingredients: Popcorn Chicken, Onions, Green Pepper, Vegetable Oil

Crispy Orange Chicken - Easy Chicken Recipes

Instant Pot Orange Chicken Recipe | Catch My Party

Orange chicken is a classic Chinese dish that is sure to please any crowd. This recipe combines crispy chicken with a tangy orange sauce for the perfect balance of flavors. The chicken is coated in a light batter and then deep-fried until golden brown. The orange sauce is made with fresh orange juice, soy sauce, and honey for a sweet and savory taste. Serve this dish with steamed rice and steamed vegetables for a complete meal.

2 of 20

Tofu and Mushroom Lettuce Wraps

Main Ingredients: Chicken, Mushroom, Lettuce, Meals, Salt, Soy Sauce

Peanut Tofu Lettuce Wraps (Vegan, Gluten Free) • Daisybeet

Peanut Tofu Lettuce Wraps (Vegan, Gluten Free)

Baked Tofu Lettuce Wraps with Spicy Peanut Sauce | Love and Olive Oil

Crispy Sesame Tofu and Mushroom Lettuce Wraps | Recipe in 2021 ...

If you're looking for a healthy and delicious Chinese dish, look no further than these tofu and mushroom lettuce wraps. The tofu is marinated in a flavorful mixture of soy sauce, garlic, and ginger, then stir-fried with mushrooms and water chestnuts. The crispy lettuce adds a refreshing crunch to each bite. These wraps are perfect for a light lunch or as an appetizer for a Chinese-themed dinner party.

3 of 20

Chinese Hot Pot

Main Ingredients: Chicken Carcasses, Water, Napa Cabbage, Goji Berries

What is Chinese Hot Pot? - The Perfect Guide - Dumpling Connection

Easy Hot Pot Recipe (Homemade Hot Pot Broth!) | foodiecrush.com

Hot pot is a popular Chinese dish that is perfect for a cozy night in or a gathering with friends. This dish consists of a flavorful broth that is simmered with meats, seafood, vegetables, and noodles. Each person gets their own hot pot to cook their ingredients in, making it a fun and interactive dining experience. Serve with dipping sauces and enjoy a hearty and comforting meal.

4 of 20

How to Make Chinese Dumplings from Scratch

Main Ingredients: Flour, Water, Dumpling

How to Make Chinese Dumplings | Omnivore's Cookbook

How to Make Homemade Asian Dumplings from Scratch | The Kitchn

Homemade Dumplings with Dipping Sauce – the kitchen bachelor

Making Chinese dumplings from scratch may seem intimidating, but with this recipe, you'll see just how easy it can be. Start by making the dough from a combination of flour and water. Then, fill the dumplings with a mixture of pork, shrimp, vegetables, and seasonings. These dumplings can be boiled, steamed, or pan-fried for a variety of textures and flavors. Serve with soy sauce and chili oil for dipping.

5 of 20

Chicken Fried Rice | Chinese Fried Rice

Main Ingredients: Oil, Chicken Strips, Chicken Breasts, Salt, Black

Chicken Fried Rice - Better Than Takeout! - 30 minutes meals

chicken fried rice recipe | chinese fried rice - Yummy Indian Kitchen

Chicken fried rice is a staple in Chinese cuisine and for good reason - it's simple, delicious, and versatile. This recipe uses cooked chicken, rice, and vegetables as the base, but feel free to add in any other leftover meats or vegetables you have on hand. The key to making perfect fried rice is using cold rice and high heat to achieve that signature crispiness. Serve as a side dish or add some extra protein for a complete meal.

6 of 20

Chinese Orange Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Eggs, Cornstarch

Paleo Chinese Orange Chicken {Whole30} | The Paleo Running Momma

Orange Chicken Recipe {Panda Express Copycat} - TipBuzz

Spicy Chinese Orange Chicken Recipe - Cook.me Recipes

Another variation of orange chicken is this Chinese orange chicken recipe. The chicken is marinated in a mixture of seasonings and then stir-fried with vegetables and a zesty orange sauce. The key to achieving that crispy exterior is to fry the chicken in small batches. This dish is best served over steamed rice and garnished with green onions for a pop of color and flavor.

7 of 20

Chinese Beef and Broccoli

Main Ingredients: Lean Beef, Soy Sauce, Sherry, Oil, Small Yellow Onion

One-Pan Beef & Broccoli Recipe - Momsdish

Oyster Beef with Chinese Broccoli - China Sichuan Food

Chinese Beef and Broccoli (One Pan Take-Out) - Omnivore's Cookbook

Beef with Chinese Broccoli - One Plate Meal - The Woks of Life

Beef and broccoli is a popular and classic Chinese dish that is loved by many. This recipe uses tender beef, fresh broccoli, and a savory sauce made with oyster sauce and soy sauce. The trick to making this dish quickly and easily is to stir-fry the beef and broccoli separately and then combine them with the sauce at the end. Serve over steamed rice for a filling and satisfying meal.

8 of 20

Chinese Fried Rice

Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen

Vegan Fried Rice | Minimalist Baker Recipes

This Chinese-style fried rice is a great way to use up leftover rice and meat from previous meals. The rice is stir-fried with eggs, vegetables, and seasonings to create a flavorful and colorful dish. You can use any meat you have on hand, such as chicken, beef, or shrimp, or keep it vegetarian with tofu or mushrooms. Serve as a side dish or add some extra protein for a complete meal.

9 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced

Chinese Five Spice Chicken Thighs | Food Faith Fitness

Chinese Chicken (Char Siu!) | RecipeTin Eats

Top 10 Boneless Skinless Chicken Thigh Recipes - Cooking LSL

Chinese Chicken Thighs | black recipes

Chicken thighs are a tasty and affordable cut of meat that are perfect for this Chinese-inspired dish. The chicken is marinated in a sauce made with soy sauce, honey, and rice vinegar for a sweet and tangy flavor. The chicken is then baked in the oven until golden brown and juicy. This dish is great served with steamed rice and your choice of vegetables for a well-rounded meal.

10 of 20

Sichuan Style Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan

Dry Fried Chinese Long Beans - Jamie Geller

Spicy Chinese Sichuan Green Beans - Dinner, then Dessert

Sichuan Scallop Stir Fry with Fried Rice - Recipe - Ferguson Australia

Sichuan style stir-fried Chinese long beans is a spicy and flavorful dish that is perfect for those who love a little heat in their food. The long beans are stir-fried with garlic, ginger, and Sichuan peppercorns for a mouthwatering flavor. Serve as a side dish or add some protein for a complete meal.

11 of 20

Pork Dumplings (potstickers)

Main Ingredients: Dumplings, Napa Cabbage, Kosher Salt, Ground Pork

Chinese Dumplings - Pork (Potstickers) | RecipeTin Eats

Pork Potstickers Recipe | Pork Gyoza | Life's Ambrosia

Pork Potstickers with a Chilli Dipping Sauce • The Cook Report

Pork dumplings, also known as potstickers, are a popular and delicious Chinese dish that is enjoyed all over the world. These dumplings are filled with a mixture of pork, vegetables, and seasonings and then pan-fried until crispy on the outside and juicy on the inside. Serve with dipping sauce and enjoy as an appetizer or as part of a larger meal.

12 of 20

Chinese Garlic Shrimp

Main Ingredients: Large Shrimp, Sugar, Cornstarch, Spice, Salt, Ground

This Chinese garlic shrimp recipe is a quick and easy dish that is perfect for a weeknight dinner. The shrimp is marinated in a garlicky sauce and then stir-fried with vegetables and noodles. The key to achieving that perfectly cooked and flavorful shrimp is to use high heat and cook quickly. Serve with steamed rice and enjoy a delicious and balanced meal.

13 of 20

Chinese Beef and Peppers

Main Ingredients: Flank Steak, Soy Sauce, Rice Wine, Sugar, Vegetable

Pepper steak stir fry with thinly sliced steak and red and green bell ...

Beef Stir-Fry Recipe with 3 Ingredient Sauce - NatashasKitchen.com

Beef and peppers is a classic and colorful Chinese dish that is sure to be a hit at any dinner table. This recipe uses tender beef and crisp bell peppers, stir-fried in a savory sauce made with oyster sauce and soy sauce. The dish comes together in less than 30 minutes, making it perfect for busy weeknights. Serve with steamed rice for a filling and satisfying meal.

14 of 20

Chinese Chicken Salad

Main Ingredients: Salad, Boneless Chicken Breasts, Olive Oil, Kosher

Crunchy Chinese Chicken Salad - Healthy and Vibrant! - My Food Story

Chinese Chicken Salad with Sesame Ginger Dressing (VIDEO!) - Carlsbad ...

Chinese Chicken Salad (Whole30, Gluten Free) - Nom Nom Paleo®

This Chinese chicken salad is a refreshing and healthy dish that is perfect for a light lunch or as a side dish for a Chinese-themed meal. The salad is made with lettuce, carrots, cucumbers, chicken, and wonton strips, then tossed in a homemade dressing made with soy sauce, ginger, and sesame oil. This salad is packed with flavor and nutrients, making it a healthy and satisfying meal option.

15 of 20

Chinese Pork Dumplings

Main Ingredients: Napa Cabbage, Minced Pork, Chicken Stock, Spring

My Foolproof Chinese Pork Dumpling Recipe - A Dumpling Thing

Traditional Chinese Pork Dumplings | Pork dumpling, Recipes, Comfort food

Juicy Pork & Chive Pan-Fried Dumplings - Cooking with Cocktail Rings

These Chinese pork dumplings are similar to potstickers, but instead of being pan-fried, they are steamed. These dumplings are filled with a mixture of pork, vegetables, and seasonings and then steamed until they are juicy and tender. Serve with dipping sauce and enjoy as an appetizer or as part of a larger meal.

16 of 20

Chinese Chicken and Broccoli

Main Ingredients: Broccoli, Vegetable Oil, Boneless Chicken Thighs

Chicken with Broccoli (Chinese Recipe) • Oh Snap! Let's Eat!

Instant Pot Chinese Chicken and Broccoli - Eating Instantly

Simplest Chinese Chicken Broccoli for Busy Weeknights

Chinese Chicken and Broccoli | Keto, Low Calorie - This Moms Menu

This Chinese chicken and broccoli dish is a healthier and homemade version of the classic takeout dish. The chicken is marinated in a flavorful sauce and then stir-fried with broccoli and carrots. The sauce is made with soy sauce, oyster sauce, and brown sugar for a sweet and savory taste. Serve over steamed rice for a complete meal.

17 of 20

Chinese Fried Cauliflower & Brown Rice

Main Ingredients: Cauliflower, Brown Rice, Frozen Peas, Corn, White

Cauliflower Fried Rice (LOW CARB) - Cafe Delites

Chinese Cauliflower Pork Fried Rice Recipe - Keto Paleo - Low Carb Yum

Chicken Fried Cauliflower Rice - Closet Cooking

15 Minute Cauliflower Fried Rice Recipe - Pinch of Yum

This Chinese-style fried cauliflower and brown rice is a healthy and vegetarian alternative to traditional fried rice. The cauliflower is coated in a batter and then pan-fried until crispy on the outside and tender on the inside. The brown rice is stir-fried with eggs, vegetables, and seasonings for a nutritious and delicious dish. Serve as a side dish or add some extra protein for a complete meal.

18 of 20

Chinese Noodles With Chicken

Main Ingredients: Garlic Cloves, Ginger, Soy Sauce, Chicken, Chinese

overhead shot of hoisin chicken udon noodles in a blue bowl garnished ...

Chinese Crispy Noodles (Chow Mein) | RecipeTin Eats

Chinese noodles chicken stock photo. Image of bowl, asian - 81839970

chinese chicken salad ramen noodles rice vinegar

This Chinese noodle dish is a hearty and flavorful meal that is perfect for a cold winter day. The noodles are stir-fried with chicken, vegetables, and a spicy sauce made with Sichuan peppercorns. The key to making this dish quickly and easily is to have all the ingredients prepped and ready to go before you start cooking. Serve with chopped peanuts and green onions for added crunch and flavor.

19 of 20

Sui Kow (Chinese Dumpling)

Main Ingredients: Choy Sum, Chicken Stock, Green Onions, Sesame Oil

The Informal Chef: Chinese Dumpling Soup (Sui Kow) 水餃 | Chinese dishes ...

Little Inbox Recipe ~Eating Pleasure~: Sui Kow Dumpling 水饺

Sui kow, also known as Chinese dumplings, are a popular and delicious dish that is enjoyed all over the world. These dumplings are filled with a mixture of pork, shrimp, and vegetables, then steamed until they are juicy and tender. Serve with dipping sauce and enjoy as an appetizer or as part of a larger meal.

20 of 20

Chinese Lightly Fried Dumplings

Main Ingredients: Dumpling Wrappers, Pork, Dumplings, Oil, Water

These lightly fried Chinese dumplings are a lighter and healthier version of traditional fried dumplings. The dumplings are filled with a mixture of pork, vegetables, and seasonings and then lightly pan-fried until they are crispy and tender. Serve with dipping sauce and enjoy as an appetizer or as part of a larger meal.

The Importance of Nutrition for Toddlers

Why Chinese Recipes are Perfect for Toddlers

When it comes to feeding our toddlers, nutrition should always be a top priority. This is because the early years of a child's life are crucial for their development and growth. Proper nutrition plays a vital role in building a strong immune system, supporting brain development, and maintaining overall health. And this is where Chinese recipes come in. Traditional Chinese cuisine is known for its use of fresh and nutrient-rich ingredients, making it an ideal choice for toddlers. With a variety of dishes that include vegetables, lean proteins, and healthy grains, Chinese recipes provide a well-rounded and balanced meal for your little ones.

Exploring New Flavors

Another reason why Chinese recipes are perfect for toddlers is that they introduce them to new and exciting flavors. Toddlers can be picky eaters, and it can be challenging to get them to try new foods. However, Chinese cuisine uses a variety of herbs, spices, and sauces that create unique and delicious flavors. By introducing your toddlers to these flavors early on, you are expanding their palate and encouraging them to try new foods.

Easy and Nutritious Chinese Recipes for Toddlers

Baked Sweet and Sour Chicken

One of the most popular dishes in Chinese cuisine, sweet and sour chicken is a crowd-pleaser for all ages. To make this dish toddler-friendly, opt for baking the chicken instead of frying it. This will reduce the amount of oil used and make it a healthier option. You can also add some vegetables such as bell peppers and carrots to make it even more nutritious.

Steamed Fish with Vegetables

Fish is an excellent source of protein and essential nutrients for toddlers. One easy and healthy way to prepare fish is by steaming it with some vegetables. This method retains the natural flavors and nutrients of the fish, making it a great option for toddlers. You can use any type of fish, such as salmon, cod, or tilapia, and add some broccoli, carrots, and snow peas for added nutrition.

Vegetable Fried Rice

Fried rice is a staple in Chinese cuisine, and it's also a great way to sneak in some vegetables for your toddler. You can use a mix of vegetables such as peas, carrots, and corn, along with some scrambled eggs to make this dish more nutritious. To make it even more toddler-friendly, use brown rice instead of white rice for added fiber.

In Conclusion

Chinese recipes for toddler meals are a great way to provide your little ones with delicious and nutritious meals. With a variety of dishes that include fresh ingredients, unique flavors, and balanced nutrition, these recipes are sure to be a hit with your toddlers. So, why not give them a try and watch your little ones enjoy their meals while getting the essential nutrients they need to grow and thrive.