15 Chinese Recipe For Chive With Buds Delight In These Amazing Recipes!
Published on: Mar 23, 2024
Chives, also known as Chinese chives or garlic chives, are a popular ingredient in Chinese cuisine. These herbaceous plants come from the same family as onions, garlic, and shallots, and have a similar flavor profile with a hint of garlic. One of the most delicious ways to enjoy chives is in a stir-fry dish with buds, which adds a unique texture and flavor to the dish. In this article, we will share a traditional Chinese recipe for chive with buds that is sure to impress your taste buds.
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Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
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The Health Benefits of Chives and Buds
Chives
Chives are not only a flavorful addition to dishes, but they also offer several health benefits. These leafy greens are a great source of vitamins A, C, and K, as well as minerals such as potassium and manganese. They also contain a compound called allicin, which is known for its antibacterial and anti-inflammatory properties.
Buds
Buds, also known as chive flowers, may not be as commonly used in cooking, but they are just as nutritious as the chives themselves. These small purple flowers are rich in antioxidants, which can help protect the body against free radicals and reduce the risk of chronic diseases. They also contain essential oils that have been shown to have anti-inflammatory and antibacterial properties.
The Recipe: Stir-fried Chive with Buds
Now, let's dive into the main event - the recipe for stir-fried chive with buds. This dish is simple to make and requires only a few ingredients, but the end result is a flavorful and nutritious dish that is perfect for any meal.
Ingredients:
1 bunch of chives with buds
1 tablespoon soy sauce
1 teaspoon rice vinegar
1 teaspoon sugar
1 tablespoon vegetable oil
1 garlic clove, minced
1/2 teaspoon red pepper flakes (optional)
Instructions:
Wash the chives and buds thoroughly, then chop them into 2-inch pieces.
In a small bowl, mix together the soy sauce, rice vinegar, and sugar until the sugar is dissolved.
Heat the vegetable oil in a wok or large pan over high heat.
Add the minced garlic and red pepper flakes (if using) and stir-fry for 30 seconds.
Add the chives and buds to the wok and stir-fry for 1-2 minutes until slightly wilted.
Pour the soy sauce mixture over the chives and buds and continue to stir-fry for an additional 1-2 minutes.
Remove from heat and serve hot as a side dish.
Optional Variations:
For a heartier dish, you can add protein such as diced chicken, tofu, or shrimp to the stir-fry. You can also add other vegetables such as sliced bell peppers or carrots for added flavor and texture.
Conclusion
Chive with buds is a delicious and nutritious dish that is easy to make and versatile in its variations. Whether you're looking for a side dish or a main course, this stir-fry is sure to satisfy your taste buds and provide numerous health benefits. Give this recipe a try and experience the unique flavors of Chinese chives and buds in your own kitchen.