20 Chinese Recipe For Chicken Gizzard Elevate Your Taste Buds!

Published on: Mar 23, 2024

Chicken gizzard may not be a familiar ingredient to many Westerners, but in Chinese cuisine, it is a prized delicacy. These small, muscular organs are found in the digestive tract of poultry and are known for their unique texture and flavor. While some may be intimidated by the thought of cooking with chicken gizzards, this Chinese recipe will show you just how delicious and versatile they can be.

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The Versatility of Chicken Gizzard in Chinese Cuisine

In Chinese cuisine, chicken gizzard is a staple ingredient that can be found in a variety of dishes. It is commonly used in stir-fries, soups, and even as a filling for dumplings. Its chewy texture and rich flavor make it a popular addition to many dishes, adding a unique depth of flavor. One of the most popular ways to prepare chicken gizzard in Chinese cuisine is to stir-fry it with a variety of vegetables and seasonings. The gizzards are first marinated in a mixture of soy sauce, rice wine, and cornstarch, which helps to tenderize the meat and infuse it with flavor. Then, they are added to a hot wok with vegetables such as bell peppers, carrots, and mushrooms, and stir-fried until tender. This dish can be served over rice or noodles for a complete and satisfying meal.

A Nutritious Addition to Your Diet

Aside from its unique taste and versatility in Chinese cuisine, chicken gizzard also offers a range of health benefits. It is a good source of protein, iron, and zinc, making it an excellent choice for those looking to incorporate more nutrients into their diet. Additionally, it is low in fat and calories, making it a healthy option for those watching their waistline.

Conclusion

In conclusion, chicken gizzard is a popular and versatile ingredient in Chinese cuisine. Its unique texture and flavor make it a favorite among many Chinese dishes, and its nutritional benefits make it a healthy addition to any diet. So next time you come across chicken gizzard at the grocery store, don't be afraid to give this Chinese recipe a try and experience the deliciousness for yourself.
20 chinese recipe for chicken gizzard Elevate your taste buds!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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