17 Chinese Recipe For Baby Porridge Prepare To Be Amazed!
Published on: Mar 23, 2024
Baby porridge is a staple food in many Chinese households, as it is not only easy to digest for infants but also packed with essential nutrients for their growing bodies. This traditional Chinese recipe has been passed down for generations and is a go-to meal for parents looking to introduce solid foods to their little ones. In this article, we will dive into the ingredients and steps needed to make a delicious and nutritious Chinese baby porridge. So put on your apron and get ready to learn a new recipe that your baby will love!
Main Ingredients: Porridge Oats, Eggs, Banana, Vanilla Extract, Cinnamon
Start your morning off right with these delicious porridge pancakes. Made with oats, milk, and a touch of cinnamon, these fluffy pancakes are the perfect way to enjoy your favorite breakfast cereal in a new and exciting way. Serve with a drizzle of honey or a sprinkle of fresh berries for a delicious and satisfying breakfast.
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Coconut Porridge with Caramelised Bananas
Main Ingredients: Porridge Oats, Coconut Milk, Brown Sugar, Vanilla
Add a tropical twist to your morning routine with this creamy and flavorful coconut porridge. Made with coconut milk, vanilla extract, and a pinch of coconut sugar, this porridge is a delicious and healthy way to start your day. Top with caramelized bananas for a sweet and indulgent breakfast treat.
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Savoury Porridge
Main Ingredients: Rapeseed Oil, Chestnut, Red Onion, Fresh Thyme, Garlic
Who says porridge has to be sweet? This savory porridge recipe is packed with vegetables and protein, making it a hearty and filling breakfast option. Seasoned with herbs and spices, this porridge is full of flavor and a great way to sneak in some extra nutrients first thing in the morning.
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Berrylicious Porridge
Main Ingredients: Brown Rice, Bananas, Vanilla Extract, Porridge Oats
Upgrade your plain porridge with this berrylicious recipe. Made with a mix of fresh and frozen berries, this porridge is bursting with flavor and antioxidants. Top with a sprinkle of chia seeds or hemp hearts for an extra boost of nutrition and texture.
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Pear,Cinnamon and Walnut Porridge
Main Ingredients: Pear, Porridge Oats, Almond Milk, Canela, Maple Syrup
This warm and comforting porridge is perfect for chilly mornings. The combination of pear, cinnamon, and walnuts creates a delicious and nutrient-dense breakfast that will keep you satisfied until lunchtime. Plus, the aroma of cinnamon filling your kitchen is an added bonus.
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Apple Almond Porridge
Main Ingredients: Porridge Oats, Skimmed Milk, Water, Apple, Flaked
This delicious porridge is like having apple pie for breakfast, but much healthier. Made with almond milk, applesauce, and a touch of maple syrup, this porridge is a great balance of sweetness and nutty flavor. Top with a sprinkle of almonds and a dash of cinnamon for a delicious and satisfying breakfast.
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Porridge Oat Pancakes
Main Ingredients: Porridge Oats, Milk, Egg, Baking Powder, Honey, Butter
If you love pancakes but want a healthier alternative, try these porridge oat pancakes. Made with oats, bananas, and eggs, these pancakes are packed with fiber and protein to keep you full and energized. Serve with a dollop of nut butter and a drizzle of honey for a delicious and nutritious breakfast.
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Healthy Chocolate Porridge
Main Ingredients: Porridge Oats, Milk, Maple Syrup, Cocoa Powder, Vanilla
Satisfy your chocolate cravings with this healthy and indulgent porridge recipe. Made with cocoa powder, chocolate protein powder, and a touch of honey, this porridge is a delicious and guilt-free way to start your day. Top with fresh berries for an extra burst of flavor and nutrition.
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Berry Burn Porridge
Main Ingredients: Frozen Raspberries, Chia Seeds, Maple Syrup, Coconut
If you need a little extra boost in the morning, this berry burn porridge is the perfect choice. Packed with oats, chia seeds, and flaxseed, this porridge is a great source of fiber and omega-3 fatty acids to help keep you feeling full and energized throughout the day. Top with a mix of fresh berries for a burst of antioxidants and flavor.
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Golden Overnight Porridge
Main Ingredients: Porridge, Coconut Milk, Ground Turmeric, Ground Ginger
Save time in the morning with this golden overnight porridge recipe. Made with turmeric, ginger, and cinnamon, this porridge is not only delicious but also packed with anti-inflammatory properties. Simply mix the ingredients together the night before and wake up to a ready-made breakfast that will keep you satisfied and healthy.
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Cherry Porridge
Main Ingredients: Porridge Oats, Skimmed Milk, Water, Cherries
If you love the combination of oats and cherries, this porridge recipe is a must-try. Made with almond milk, vanilla extract, and cherries, this porridge is sweet, creamy, and full of antioxidants. Top with a sprinkle of chopped almonds for some crunch and extra nutrition.
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Quinoa and Oats Porridge
Main Ingredients: Quinoa, Porridge Oats, Milk, Water, Cardamom Powder
This hearty porridge is a great way to start your day with a boost of protein. Made with a mix of quinoa and oats, this porridge is packed with nutrients and will keep you feeling full and satisfied. Top with fresh fruit and a drizzle of honey for a delicious and balanced breakfast.
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PEAR, CINNAMON & WALNUT PORRIDGE
Main Ingredients: Pear, Porridge Oats, Almond Milk, Canela, Maple Syrup
This flavorful porridge is perfect for pear lovers. Made with almond milk, cinnamon, and walnuts, this porridge is a delicious and nutrient-dense way to start your day. Top with fresh pear slices and a sprinkle of cinnamon for a breakfast that tastes like dessert.
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Porridge in the Instant Pot
Main Ingredients: Coconut Oil, Porridge Oats, Water, Fresh Raspberries
If you have an Instant Pot, put it to good use with this quick and easy porridge recipe. Made with steel-cut oats, cinnamon, and nutmeg, this porridge is creamy and flavorful with minimal effort. Add a drizzle of maple syrup and a sprinkle of walnuts for a delicious and satisfying breakfast.
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Easy Fruity Porridge
Main Ingredients: Porridge Oats, Water, Banana, Eating Apple, Strawberries
This simple and versatile porridge recipe can be customized with your favorite fruits and toppings. Made with oats and almond milk, this porridge is the perfect base for any fruit combination. Try it topped with blueberries and a drizzle of honey for a delicious and antioxidant-rich breakfast.
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The Joy of Savoury Porridge
Main Ingredients: Quick Oats, Salt, Porridge, Grated Parmesan Cheese
Expand your porridge horizons with this savory recipe. Made with vegetables, chickpeas, and spices, this porridge is a great way to switch up your breakfast routine and sneak in some extra vegetables first thing in the morning. Top with a poached egg for a hearty and delicious breakfast.
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Almond, Fig and Pear Porridge
Main Ingredients: Porridge Oats, Ground Cinnamon, Almond, Almond Butter
This porridge recipe is a delicious and unique combination of flavors. Made with almond milk, figs, and pears, this porridge is sweet, nutty, and full of nutrients. Top with a sprinkle of chopped almonds for some crunch and protein.
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Oats Porridge
Main Ingredients: Porridge Oats, Honey, Milk, Chia Seeds, Cinnamon
This classic porridge recipe is a staple for a reason. Made with oats, milk, and a touch of honey, this porridge is simple, satisfying, and a great way to start your day. Add a sprinkle of cinnamon or fresh fruit for some extra flavor and nourishment.
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Cacao, Hazelnut And Banana Porridge
Main Ingredients: Porridge Oats, Hazelnut Milk, Milk, Cacao Nibs, Salt
Satisfy your chocolate cravings with this delicious and nutritious porridge recipe. Made with cacao powder, hazelnuts, and bananas, this porridge is a great source of antioxidants and healthy fats. Top with a drizzle of honey or some chocolate chips for an extra indulgent breakfast.
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Porridge and Apple Pudding. Pudrupärapuding
Main Ingredients: Porridge, Apples, Sugar, Eggs, Vanilla Sugar
This unique and delicious porridge recipe is a twist on traditional Swedish apple pudding. Made with oats, apples, and cinnamon, this porridge is a warm and comforting breakfast option that is sure to become a family favorite. Serve with a scoop of vanilla ice cream for a decadent breakfast treat.
Ingredients
Rice
Rice is the main ingredient in Chinese baby porridge and is an excellent source of carbohydrates, which provide energy for your baby's daily activities. It is also gentle on the stomach, making it easy for babies to digest.
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Meat
Adding a small amount of meat to the porridge provides protein, which is vital for your baby's growth and development. Chinese recipes typically use chicken, pork, or fish as they are leaner and easier for babies to chew and swallow.
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Vegetables
Vegetables are a great source of vitamins and minerals, which are essential for your baby's overall health. In Chinese baby porridge, commonly used vegetables include carrots, peas, and corn, as they are easy to cook and have a mild taste that babies enjoy.
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Water or Broth
Water or broth is necessary to cook the porridge and add some flavor to it. If you choose to use broth, make sure it is low in sodium and does not contain any additives or preservatives.
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Instructions
Cook the Rice
Start by rinsing the rice thoroughly to remove any excess starch. Then, add the rice to a pot with the recommended amount of water or broth and bring it to a boil. Once boiling, reduce the heat to low and let it simmer until the rice is soft and fully cooked.
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Prepare the Meat and Vegetables
While the rice is cooking, prepare the meat and vegetables. Cut the meat into small, bite-sized pieces and blanch them in boiling water for a few minutes until they are fully cooked. For the vegetables, chop them into small pieces and cook them in a separate pot until they are soft.
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Mix Everything Together
Once the rice, meat, and vegetables are all cooked, it's time to mix everything together into the pot of cooked rice. Add the meat and vegetables and stir well until everything is evenly mixed. You can also add some water or broth if the porridge is too thick.
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Serve and Enjoy!
Let the porridge cool down before serving it to your baby. You can also add a little bit of salt or soy sauce for some extra flavor. Store any leftovers in an airtight container in the fridge for up to three days.
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Now that you have learned how to make Chinese baby porridge, it's time to try it out for yourself and see how your little one likes it. This nutritious and tasty meal is not only beneficial for your baby's health but also a great way to introduce them to new flavors and textures. Enjoy!