18 Chinese Raw Soybean Recipe Savor The Mouthwatering Goodness!
Published on: Mar 23, 2024
Chinese cuisine is famous for its use of fresh and healthy ingredients, and one of the staple ingredients in Chinese cooking is soybean. This versatile legume can be used in various forms, but one of the most popular ways to enjoy it is in its raw form. Raw soybeans are not only nutritious but also have a unique texture and flavor that adds depth to any dish. In this article, we will explore a traditional Chinese recipe that showcases the deliciousness of raw soybeans – the Chinese raw soybean recipe.
Chinese chicken salad is a popular dish that is perfect for a light and refreshing meal. Made with fresh and crunchy vegetables, tender chicken, and a flavorful dressing, this dish is packed with flavor and nutrition. The key to a delicious Chinese chicken salad is the quality of the ingredients used. So be sure to choose fresh and vibrant produce for the best results.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're looking for a healthier version of the classic Chinese chicken salad, this recipe is for you. By swapping out some of the traditional ingredients, this salad becomes lighter in calories and fat without sacrificing any of the delicious flavors. Use light soy sauce and low-fat dressing to keep this dish on the healthier side.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
Congee, also known as Chinese rice porridge, is a staple in Chinese cuisine. This simple yet comforting dish is made by cooking rice in water or broth until it becomes thick and creamy. Congee is often served for breakfast or as a light meal, and can be topped with a variety of ingredients such as chicken, vegetables, and herbs. It's a versatile dish that can be customized to your liking.
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Chinese Edamame
Main Ingredients: Edamame, Water, Salt, Star Anises, Sichuan Peppercorn
If you're looking for a tasty and healthy snack, try making Chinese edamame. This dish is made with soybeans that are boiled and seasoned with salt, garlic, and chili flakes. Edamame is a great source of protein, fiber, and various vitamins and minerals. It's a popular dish in Chinese cuisine and is often served as an appetizer or side dish.
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Skinny Chinese Chicken Soup
Main Ingredients: Reduced Sodium Chicken Broth, Mushrooms, Reduced Sodium
Soup is a staple in Chinese cuisine, and this skinny Chinese chicken soup is the perfect example of a light and flavorful dish. Made with chicken broth, chicken breast, and vegetables, this soup is both nutritious and delicious. It's a great dish to enjoy on a cold day or when you're feeling under the weather.
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Fried Chinese Rolls
Main Ingredients: Noodles, Sesame Oil, Soy, White Cabbage, Carrot
These fried Chinese rolls are a popular street food in China. They are made with a thin wrapper filled with a mixture of ground pork, cabbage, carrots, and spices. The rolls are then deep-fried until crispy and golden brown. They are often served with a sweet and tangy dipping sauce and make for a delicious and satisfying snack.
Put a Chinese twist on your next taco night with these Chinese chicken tacos. This fusion dish is made with tender and flavorful chicken cooked in a hoisin and soy sauce marinade, topped with a crunchy slaw, and wrapped in a soft tortilla. These tacos are easy to make and are sure to be a hit with your family and friends.
This Chinese chicken pasta salad is a great dish to bring to a potluck or to enjoy as a light lunch. It's made with chicken, spaghetti, cabbage, carrots, and peanuts, all tossed in a flavorful Asian dressing. The combination of textures and flavors in this dish makes it a crowd-pleaser.
Chinese glutinous rice cake, also known as nian gao, is a popular dessert during Chinese New Year. Made with glutinous rice flour, brown sugar, and water, this cake has a sticky and chewy texture and is often served steamed or pan-fried. It's believed to bring good luck and prosperity for the coming year.
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Instant Pot Braised Beef (Chinese-Style)
Main Ingredients: Brisket, Ginger, Cinnamon Stick, Star Anise Pods
If you have an Instant Pot, you have to try this Chinese-style braised beef recipe. This dish is made with beef chuck, soy sauce, ginger, star anise, and Chinese five-spice powder. The Instant Pot makes this dish quick and easy to prepare, while still creating tender and flavorful meat. Serve it over rice for a hearty and satisfying meal.
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Chinese Chitterlings Hot Pot Base
Main Ingredients: Chitterlings, Scallions, Ginger, Vegetable Oil, Beef
Hot pot is a popular Chinese dish that involves cooking various meats, seafood, and vegetables in a simmering broth. This Chinese chitterlings hot pot base is made with pork intestines, Chinese herbs, and spices. While it may not be for everyone, this dish is a staple in Chinese cuisine and is perfect for adventurous eaters.
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Chinese Chicken Salad + Orange-Ginger Sesame Dressing
Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
This Chinese chicken salad is dressed with a delicious and tangy orange-ginger sesame dressing. The dressing is made with orange juice, ginger, soy sauce, and sesame oil, giving the salad a bright and flavorful taste. This salad is perfect for a light and healthy lunch or dinner, and the dressing can be used to top other salads as well.
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Chinese No-Clay-Pot Chicken Casserole
Main Ingredients: Soy, Sugar, Toasted Sesame Oil, Cornstarch, Boneless
This Chinese no-clay-pot chicken casserole is a tasty and easy one-pot meal. It's made with chicken thighs, rice, vegetables, and Chinese sauces, all cooked together in the oven. The result is a flavorful and comforting dish that will fill your home with delicious aromas.
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Chinese Chicken Kale Salad with Peanut Dressing
Main Ingredients: Kale, Carrots, Edamame, Jicama, Radishes, Orange
This Chinese chicken kale salad is packed with nutritious ingredients and topped with a creamy and flavorful peanut dressing. Made with kale, chicken breast, carrots, and peanuts, this salad is a great way to incorporate more greens into your diet. The peanut dressing adds a rich and satisfying taste to this dish.
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How to Cook Them the Chinese Way
Main Ingredients: Frozen Edamame, Water, Salt, Star Anise, Light Soy
If you want to learn how to cook Chinese dishes, the best way is to watch and learn from Chinese cooks. Many Chinese recipes have been passed down through generations, and there's no better way to learn than to see it being made firsthand. You can also find many authentic Chinese recipes online and try them out in your own kitchen.
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Ngoh Hiang (Chinese Five-Spice Pork Roll)
Main Ingredients: Minced Pork, Shrimp, Large Egg, Light Soya Sauce, Fine
Ngoh Hiang, also known as Chinese five-spice pork roll, is a popular snack in Singapore and Malaysia. It's made with a mixture of pork, water chestnuts, carrots, and five-spice powder, all wrapped in a beancurd skin and deep-fried until crispy. This dish is packed with flavor and is perfect for sharing with friends and family.
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Chinese Chili Soya Chunks(Nutrela) Manchurian Video
Main Ingredients: Soyabean, Onion, Bell Pepper, Soy Sauce, Chilli Sauce
This Chinese chili soya chunks Manchurian is a vegetarian version of the classic Chinese dish. Made with soya chunks and Chinese sauces, this dish is packed with protein and flavor. It's a great option for those who are looking for a meatless meal or for those who want to try something new.
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Chinese Spicy Sesame Noodles With Grilled Tempeh and...
Main Ingredients: Tamari Sauce, Sesame Oil, Rice Vinegar, Garlic, Ginger
These Chinese spicy sesame noodles are a delicious and simple meal that can be made in just 20 minutes. The noodles are tossed in a spicy sauce made with sesame paste, chili paste, and soy sauce, and topped with grilled tempeh for added protein. It's a flavorful and satisfying dish that can be enjoyed hot or cold.
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Chinese Soy Sauce Rice Pilaf (酱油炒饭)
Main Ingredients: Prawns, Garlic, Dark Soy Sauce, Honey, Corn Starch
Chinese soy sauce rice pilaf, also known as soy sauce fried rice, is a popular dish in Chinese cuisine. It's made with rice stir-fried in soy sauce and topped with scrambled eggs, vegetables, and meat. This dish is simple yet flavorful and is perfect for using up leftover rice.
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Ramen and Veggies in Orange-chili Sauce
Main Ingredients: Ramen Noodles, Broccoli Florets, Orange Juice, Orange
This ramen and veggies dish is a healthy and flavorful option for a quick and easy dinner. It's made with ramen noodles and vegetables, all tossed in a tangy and spicy orange-chili sauce. This dish is perfect for those busy weeknights when you want something tasty and nutritious without spending too much time in the kitchen.
Why Choose Raw Soybeans?
Raw soybeans are a great addition to any diet because they are packed with essential nutrients. They are an excellent source of protein, fiber, and healthy fats, making them a perfect choice for vegetarians and vegans. Raw soybeans are also rich in vitamins and minerals, including iron, calcium, and vitamin C. These nutrients help boost the immune system and promote overall health. Additionally, raw soybeans are low in calories and have no cholesterol, making them a healthy choice for weight management.
How to Prepare Raw Soybeans
Before we dive into the Chinese raw soybean recipe, it is essential to know how to prepare raw soybeans properly. First, you need to soak the soybeans in water for at least 8 hours or overnight. This process helps soften the beans and removes the phytic acid, which can hinder nutrient absorption. Then, drain the beans and rinse them thoroughly. Next, you can boil the soybeans for 10-15 minutes until they are tender, or you can steam them for 20-25 minutes. Once cooked, you can use them in various dishes or enjoy them as a healthy snack.
Chinese Raw Soybean Recipe
Now that you have prepared your raw soybeans let's move on to the main event – the Chinese raw soybean recipe. This recipe is simple, delicious, and perfect for a quick and healthy meal. To make this dish, you will need 2 cups of cooked raw soybeans, 1 tablespoon of sesame oil, 2 cloves of minced garlic, 1 tablespoon of soy sauce, 1 teaspoon of sugar, and 1 teaspoon of chili flakes (optional). Heat the sesame oil in a pan and add the minced garlic. Cook for a minute until fragrant, then add the soybeans and mix well. Add the soy sauce, sugar, and chili flakes (if desired) and stir until well combined. Cook for 5-7 minutes until the flavors are infused. Serve hot with rice or as a side dish.
In Conclusion
Raw soybeans are a delicious and nutritious addition to any meal, and this Chinese raw soybean recipe is a perfect way to enjoy them. With its unique texture and flavor, this dish is sure to be a hit with your family and friends. So next time you are looking for a healthy and tasty meal, give this recipe a try and experience the wonders of raw soybeans.
