19 Chinese Raw Long Bean Recipe Get Cooking And Enjoy!

Published on: Mar 23, 2024

Long beans, also known as Chinese long beans or yard-long beans, are a staple in Chinese cuisine. These slender, green vegetables are packed with flavor and nutrients, making them a popular choice for many dishes. One of the most common ways to enjoy Chinese long beans is by sautéing them with a few simple ingredients. In this article, we will share a delicious and easy-to-follow Chinese raw long bean recipe that you can try at home.

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1 of 20

Rice Cooker Long Bean Rice (长豆饭)

Main Ingredients: Long Bean, Medium Carrot, Shallots, Garlic, Dried
Long Bean Rice / Tau Kok Fan (豆角饭) - Rice Cooker or Instant Pot in 2021 ...
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If you love Chinese food, you'll love this rice cooker long bean rice recipe. Not only is it easy to make, but it's also packed with flavor. The long beans add a nice crunch to the dish, while the rice cooker ensures that the rice is perfectly cooked every time. Serve this up as a main dish or as a side to your favorite Chinese dishes.
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FRIED RICE | CHINESE STYLE

Main Ingredients: Oil, Eggs, Shallots, Garlic, Prawns, Chinese Sausages
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Bold flavors and satisfying ingredients make this Chinese-style fried rice a must-try dish. With the combination of rice, vegetables, and protein, this dish is a complete meal in itself. And the best part? It can be made in just one pan, making cleanup a breeze. Serve with your favorite Chinese dishes or enjoy it on its own for a tasty and filling meal.
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Roasted Chicken Wings with Chinese Long Beans & Sweet...

Main Ingredients: Chicken Wings, Long Beans, Sweet Potato, Garlic
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Roasting chicken wings is a great way to bring out their natural flavors and add a crispy texture. In this recipe, the chicken wings are paired with Chinese long beans and a sweet and spicy sauce for a unique and delicious dish. This is the perfect appetizer for any gathering or a tasty snack for a night in.
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Thai Basil Chicken (Pad Kra Pao Gai)

Main Ingredients: Vegetable Oil, Shallots, Garlic, Chilies, Long Beans
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This Thai basil chicken recipe is a tasty and easy dish that can be made in just 30 minutes. The combination of chicken, basil, and spicy chilies creates a bold and flavorful dish that will have your taste buds dancing. Serve over rice for a complete and satisfying meal.
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Spicy Long Beans with Chicken

Main Ingredients: Long Beans, Chicken Thigh Fillets, Chilli, Garlic
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If you're a fan of spicy food, this recipe is for you. Spicy long beans with chicken is a simple and delicious dish that can be made in just a few steps. The long beans provide a nice crunch and the chicken adds protein for a well-balanced meal. Add as much or as little spice as you like to make it just right for your taste buds.
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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)

Main Ingredients: Ground Chicken, Peeled Shrimp, Jiu Cai, Onion, Garlic
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Why order takeout when you can make this delicious chicken wonton soup at home? Packed with flavor and loaded with vegetables, this soup is the perfect comfort food on a cold day. The wontons are filled with a tasty chicken and vegetable mixture and the broth is seasoned to perfection. Top with some green onions for a restaurant-quality dish.
7 of 20

Guyanese Chow Mein

Main Ingredients: Chinese Five Spice, Soy Sauce, Pork, Egg Noodles, Baby
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Chow mein is a popular Chinese noodle dish that has been adapted and made its way into many cuisines. This Guyanese version is just as delicious as the original, with the addition of chicken, vegetables, and a savory sauce. Serve with your favorite vegetables for a tasty and satisfying meal that the whole family will love.
8 of 20

Pickled Long Beans with Pork Noodle Soup

Main Ingredients: Ground Pork, Oil, Cornstarch, Soy Sauce, Shaoxing Wine
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Pickled long beans give this pork noodle soup a tangy and flavorful twist. The pork adds protein and the combination of broth, noodles, and vegetables make this a well-rounded and tasty dish. This soup is perfect for a cozy night in or as a hearty lunch option.
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Long Beans with Mince (肉末豆角)

Main Ingredients: Long Beans, Minced Garlic, Minced Ginger, Spring Onion
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This simple and easy-to-make dish is a staple in many Chinese households. Long beans are stir-fried with a savory minced meat mixture for a tasty and satisfying meal. Serve with rice for a complete and delicious meal that will have you coming back for seconds.
10 of 20

Long Bean Stir Fry Kerala Style

Main Ingredients: Long Beans, Coconut Oil, Mustard Seeds, Garlic
Bamboo Shoot, Mushroom, and Long Bean Stir-Fry | Recipe | Healthy asian ...
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Kerala is known for its flavorful and spicy cuisine, and this long bean stir fry is no exception. The long beans are sautéed with a variety of spices, creating a dish that is full of bold flavors. Serve with rice or your favorite Indian dishes for a complete and tasty meal.
11 of 20

2-Ingredient Long Bean Omelette

Main Ingredients: Long Beans, Oil, Chickpea Flour, Non Dairy Milk, Water
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For a quick and easy meal, try this 2-ingredient long bean omelette. The long beans add a nice crunch and the eggs provide protein, making this dish a well-balanced meal. It's perfect for breakfast, lunch, or dinner and can be customized with your favorite spices and seasonings.
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Indonesian Spicy Long Bean Salad (Lasuq), Ep139

Main Ingredients: Long Beans, Shallots, Chilli Pepper, Coconut Oil, Sea
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This Indonesian-inspired salad is a great way to incorporate long beans into your diet. The beans are combined with a variety of spices and dressed in a tangy and spicy dressing for a flavor-packed dish. Serve as a side dish or add some protein for a complete and satisfying meal.
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Thai Shrimp Cake

Main Ingredients: Shrimp, Red Curry Paste, Large Egg, Fish Sauce, Sugar
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These Thai shrimp cakes are a tasty and unique way to enjoy long beans. The beans are mixed with shrimp and a variety of spices, then fried to perfection. The result is a crispy and flavorful appetizer or snack that is sure to be a hit at any gathering.
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One-Pot Long Bean Rice / Tau Kok Fan (豆角饭)

Main Ingredients: Jasmine Rice, Cooking Oil, Pork Belly, Pork Shoulder
Long Bean Rice / Tau Kok Fan (豆角饭) - Rice Cooker or Instant Pot
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This one-pot long bean rice is a simple and delicious meal that can be made in just one pan. The long beans add some crunch and the rice is packed with flavor from the combination of spices and vegetables. This dish is perfect for busy weeknights when you want something tasty and easy to make.
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Orange chicken is a popular dish at many Chinese restaurants, and now you can make it at home with this delicious recipe. The chicken is coated in a tangy and sweet orange sauce, creating a dish that is full of flavor and sure to satisfy your cravings.
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Beef and broccoli is a classic Chinese dish that is always a crowd-pleaser. Tender beef and crisp broccoli are stir-fried with a savory sauce, making this a dish that is both delicious and nutritious. Serve over rice for a complete and satisfying meal.
Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen
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This Chinese fried rice recipe is a great way to use up any leftover rice and vegetables you have on hand. The combination of rice, vegetables, and protein make this a well-rounded and tasty dish that can be enjoyed as a main course or as a side dish.
18 of 20

Chinese Chicken Thighs

Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
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Chicken thighs are a budget-friendly and tasty protein option, and this Chinese-inspired recipe takes them to the next level. The chicken is marinated in a flavorful sauce and then baked to perfection. Serve with your favorite vegetables and rice for a complete and delicious meal.
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Kare-Kare

Main Ingredients: Oxtail, Water, Banana, Eggplant, Long Beans, Leaves
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Kare-kare is a traditional Filipino dish that is made with a rich and flavorful peanut sauce. In this recipe, long beans are added for some added texture and nutrition. Serve this up with some rice and enjoy a taste of the Philippines in your own home.
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If you're looking for a quick and easy meal, this Chinese chicken and broccoli dish is the way to go. The chicken and broccoli are stir-fried together with a savory sauce for a tasty and well-balanced meal. Serve over rice for a complete and satisfying dinner option.

Ingredients

• 1 pound Chinese long beans

• 2 cloves of garlic, minced

• 1 tablespoon soy sauce

• 1 tablespoon oyster sauce

• 2 tablespoons vegetable oil

• Salt and pepper, to taste

Instructions

1. Prep the long beans

Start by washing the Chinese long beans and drying them with a paper towel. Trim off the ends and cut the beans into 2-inch pieces.

2. Heat the oil in a pan

Heat the vegetable oil in a large pan over medium-high heat. Once hot, add the minced garlic and sauté for 1-2 minutes until fragrant.

3. Add the beans

Carefully add the long beans to the pan, making sure they are in a single layer. Let them cook for 3-4 minutes, stirring occasionally.

4. Season the beans

Add the soy sauce and oyster sauce to the pan and mix well with the long beans. Season with salt and pepper to taste.

5. Cook until tender

Continue to cook the beans for an additional 5-6 minutes, until they are tender but still have a slight crunch.

6. Serve and enjoy

Once the beans are cooked to your liking, remove them from the heat and transfer to a serving dish. Garnish with some sliced green onions and sesame seeds for an extra touch of flavor. Serve hot and enjoy your delicious Chinese raw long bean dish! This Chinese raw long bean recipe is not only easy to make, but it's also incredibly tasty and healthy. Chinese long beans are a great source of vitamins and minerals, including fiber, iron, and vitamin C. They are also low in calories, making them a perfect addition to any meal. So the next time you're looking for a quick and nutritious side dish, give this Chinese raw long bean recipe a try. Your taste buds and body will thank you!
19 chinese raw long bean recipe Get cooking and enjoy!

Rice Cooker Long Bean Rice (长豆饭)

yield: 8 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 7 ounces long bean washed and cut into 1.5'' long pieces
  • 1 medium carrot peeled and cut into thick strips
  • 10 shallots peeled and sliced thinly
  • 3 garlic peeled and minced
  • 2 cups dried shrimp rinsed and drained
  • 5 shiitake mushroom fresh, cut into thick pieces
  • 2/3 pound minced pork with some fat
  • 5 tablespoons oil
  • 3 cups rice using rice cooker cup
  • 2 1/8 cups water
  • 1 pinch pepper
  • 1/2 tablespoon light soy sauce
  • 1/4 teaspoon salt
  • 1 1/2 tablespoons light soy sauce
  • 1 tablespoon Shaoxing wine
  • 1 tablespoon oyster sauce
  • 1 teaspoon salt
  • 1 teaspoon sesame oil
  • 3/4 tablespoon dark soy sauce add more if you want a darker rice color

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 62 grams
  • Cholesterol : 60 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 24 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 850 milligrams
  • Sugar : 1 grams
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