18 Chinese Python Snake Bean Recipe Get Ready To Indulge!

Published on: Mar 22, 2024

Chinese python snake beans, also known as long beans, are a staple ingredient in many Chinese dishes. These long and slender beans are packed with nutrients and have a unique taste that pairs well with a variety of flavors. In this article, we will explore a delicious and authentic Chinese python snake bean recipe that is sure to impress your taste buds and your dinner guests. Get ready to add a new dish to your Chinese cooking repertoire!

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1 of 20

Spicy Stir-Fried Chinese Long Beans with Peanuts

Main Ingredients: Chinese Long Beans, Unsalted Dry Roasted Peanuts, Soy
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Spice up your dinner with this delicious and easy-to-make dish! Chinese long beans are stir-fried with a spicy sauce and topped with crunchy peanuts for added texture. The result is a perfect balance of heat and flavor that will leave you craving for more. Serve it as a side dish or add some protein for a complete meal.
2 of 20

Stir Fried Chinese Long Beans with Garlic

Main Ingredients: Chinese Long Beans, Vegetable Oil, Garlic, Salt, Soy
Simple Stir Fried Chicken, clássic recipe in the Chinese kitchen, ánd ...
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This classic Chinese dish is a staple in many households. Tender Chinese long beans are stir-fried with garlic and a touch of soy sauce for a simple yet satisfying meal. The combination of the nutty beans and fragrant garlic creates a flavor explosion in every bite. Serve it alongside some rice or noodles for a complete and comforting meal.
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Sichuan Style Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Peanut Oil, Dried Chilies, Sichuan
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If you're a fan of spicy food, this Sichuan style stir-fried Chinese long beans recipe is a must-try. The long beans are cooked with fragrant spices like Sichuan peppercorns, dried chili peppers, and garlic, creating a fiery and flavorful dish. Add some minced pork or tofu for protein and serve it over rice for a satisfying meal.
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Fried rice is a staple in Chinese cuisine and for a good reason. It's quick, easy, and versatile. You can use any protein and vegetables you have on hand, making it a great way to use up leftovers. Mix in some Chinese long beans for added crunch and nutrition, and you have yourself a delicious and wholesome meal.
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Add some heat to your dinner with this spicy Chinese long beans recipe. The beans are stir-fried with a spicy sauce made with chili paste, soy sauce, and vinegar for a mouthwatering dish. The addition of bell peppers and onions adds color and texture to the dish. Serve it with some rice for a satisfying and flavorful meal.
6 of 20

Stir-Fried Chinese Long Beans

Main Ingredients: Chinese Long Beans, Cooking Oil, Minced Garlic, Water
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This simple and classic stir-fried Chinese long beans recipe is a great way to enjoy this nutritious vegetable. The beans are quickly cooked in a hot wok with garlic, soy sauce, and a touch of honey for a subtle sweetness. The result is a flavorful and healthy side dish that pairs well with any main course.
7 of 20

Chinese Long Beans with Cashews

Main Ingredients: Chinese Long Beans, Oil, Garlic, Hoisin Sauce, Oyster
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This Chinese long beans with cashews recipe is a delicious and nutritious way to enjoy this vegetable. The beans are cooked with fragrant spices and topped with crunchy cashews for added texture. The combination of the nutty beans and cashews creates a satisfying and wholesome dish that can be enjoyed as a side or a main course.
8 of 20

Stir-Fried Chinese Long Beans with Peanuts

Main Ingredients: Chinese Long Beans, Olive Oil, Garlic Clove, Roasted
Sichuan Style Stir-Fried Chinese Long Beans | Recipe | Chinese long ...
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For a twist on the classic stir-fried Chinese long beans, try adding some peanuts for added crunch and flavor. The beans are stir-fried with a spicy sauce and topped with roasted peanuts for a delicious and satisfying dish. Serve it with some rice and protein of your choice for a complete and well-balanced meal.
9 of 20

Red Braised Pork Belly with Dried Chinese Long Beans

Main Ingredients: Pork Belly, Chinese Long Beans, Cooking Oil, Soy Sauce
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This flavorful and hearty dish is a staple in Chinese cuisine. The pork belly is braised in a rich and aromatic sauce with dried Chinese long beans, creating a melt-in-your-mouth texture and a burst of flavor in every bite. Serve it over rice or noodles for a comforting and satisfying meal.
10 of 20

Chinese Long Beans and Cashews in Smoky Date “Not...

Main Ingredients: Chinese Long Beans, Organic Coconut Oil, Red Chile
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This unique and flavorful dish is a great way to introduce Chinese long beans to your dinner table. The beans are cooked with smoky dates and cashews, creating a sweet and savory combination that will leave your taste buds wanting more. Serve it as a side dish or add some protein for a complete and well-rounded meal.
11 of 20

Wok-fried Green Beans With Chilli Pork

Main Ingredients: Pork, Soy Sauce, Cornflour, Caster Sugar, Salt, Pepper
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For a quick and easy meal that packs a punch of flavor, try this wok-fried green beans with chili pork recipe. The beans are stir-fried with a spicy sauce and tender pieces of pork for a satisfying and delicious dish. Serve it with some rice for a complete and well-balanced meal.
12 of 20

Stir-Fried Sour Long Beans and Minced Pork (酸豇豆炒肉末)

Main Ingredients: Ground Pork, Light Soy Sauce, Dark Soy Sauce, Ground
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This traditional Chinese dish is a great way to enjoy the natural sourness of Chinese long beans. The beans are stir-fried with minced pork and a tangy sauce for a burst of flavor in every bite. Serve it over rice for a satisfying and authentic Chinese meal.
13 of 20

Dry-Fried Long Beans and Minced Pork with Olive...

Main Ingredients: Ground Pork, White Pepper, Cooking Wine, Soy Sauce
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This dry-fried long beans and minced pork recipe is a delicious and simple way to enjoy this vegetable. The beans are cooked until slightly charred and then stir-fried with minced pork and olives for a unique and tasty dish. Serve it with some rice for a complete and well-rounded meal.
14 of 20

FRIED RICE | CHINESE STYLE

Main Ingredients: Oil, Eggs, Shallots, Garlic, Prawns, Chinese Sausages
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This classic Chinese fried rice recipe is a great way to use up leftover rice and create a satisfying and flavorful meal. The rice is stir-fried with Chinese long beans, vegetables, and your choice of protein for a well-rounded and delicious dish. Add some extra soy sauce or chili sauce for an extra kick of flavor.
15 of 20

Roasted Chicken Wings with Chinese Long Beans & Sweet...

Main Ingredients: Chicken Wings, Long Beans, Sweet Potato, Garlic
For a delicious and unique twist on the classic roasted chicken wings, try this recipe that incorporates Chinese long beans and a sweet and savory sauce. The beans are roasted alongside the chicken wings, creating a tasty and nutritious side dish. Serve it with some rice or noodles for a complete and satisfying meal.
16 of 20

Celebrate Chinese New Year with Sesame Chicken and...

Main Ingredients: Basmati Rice, Small Egg, Spring Onions, Frozen Peas
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This flavorful and festive dish is perfect for celebrating Chinese New Year or any special occasion. Tender chicken is stir-fried with Chinese long beans and a sweet and savory sauce, creating a delicious and hearty meal. Serve it with some steamed rice and enjoy with your loved ones.
17 of 20

Drunken Noodles

Main Ingredients: Black Soy Sauce, Mushroom Soy Sauce, Brown Sugar
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This popular Thai dish is a great way to enjoy Chinese long beans in a spicy and flavorful way. The noodles are stir-fried with a spicy sauce, vegetables, and your choice of protein for a satisfying and delicious meal. Add some Chinese long beans for added crunch and nutrition.
18 of 20

Thai Basil Chicken (Pad Kra Pao Gai)

Main Ingredients: Vegetable Oil, Shallots, Garlic, Chilies, Long Beans
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This classic Thai dish is a favorite among many for its bold flavors and simple preparation. Tender chicken is stir-fried with Thai basil, chili peppers, and Chinese long beans for a spicy and aromatic dish. Serve it with some rice for a complete and well-balanced meal.
19 of 20

Chinese Long Beans & Eggplant

Main Ingredients: Cooking Oil, Chinese Long Beans, Japanese Eggplant
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This Chinese long beans and eggplant recipe is a great way to enjoy these two nutritious vegetables in one dish. The beans and eggplant are stir-fried with a savory sauce, creating a flavorful and wholesome meal. Serve it with some rice or noodles for a complete and satisfying meal.
20 of 20

Curry-Roasted Tofu with Chinese Long Beans &...

Main Ingredients: Chinese Long Beans, Scallions, Thai Basil, Garlic
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This vegetarian and gluten-free dish is a great way to enjoy Chinese long beans in a unique and flavorful way. The beans are roasted with tofu and a fragrant curry spice blend for a delicious and wholesome meal. Serve it with some rice or quinoa for a complete and well-rounded meal.

The Nutritional Value of Chinese Python Snake Beans

Loaded with Vitamins and Minerals

Chinese python snake beans are not only tasty, but they are also incredibly nutritious. These beans are a great source of vitamins A, C, and K, as well as folate, iron, and potassium. They also contain antioxidants, which help protect your cells from damage and reduce the risk of chronic diseases.

A Great Source of Fiber

One cup of Chinese python snake beans contains about 7 grams of fiber, which is almost a third of the recommended daily intake. Fiber is essential for digestion and can help prevent constipation and promote a healthy gut.

Low in Calories and Fat

If you're trying to watch your weight, Chinese python snake beans are an excellent option. One cup of these beans only has about 45 calories and less than 1 gram of fat. They are also cholesterol-free, making them a heart-healthy choice.

The Recipe: Chinese Python Snake Bean Stir-Fry

Ingredients:

  • 1 lb Chinese python snake beans, trimmed and cut into 2-inch pieces
  • 1 lb chicken breasts, cut into thin strips
  • 2 cloves garlic, minced
  • 1 inch ginger, peeled and grated
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Instructions:

  1. Heat a wok or large skillet over high heat.
  2. Add vegetable oil and swirl to coat the bottom of the pan.
  3. Stir-fry the chicken strips until almost cooked through, about 3-4 minutes.
  4. Add the minced garlic and grated ginger, and continue to stir-fry for another minute.
  5. Add the snake beans, soy sauce, oyster sauce, and sesame oil to the pan. Stir-fry for about 5 minutes or until the beans are tender but still crisp.
  6. Season with salt and pepper to taste.
  7. Remove from heat and serve hot with steamed rice.

Tips and Variations:

  • For a vegetarian option, replace the chicken with tofu or tempeh.
  • Add a kick of heat by including some sliced chili peppers to the stir-fry.
  • Feel free to add other vegetables like carrots, bell peppers, or mushrooms for added flavor and nutrition.
  • Serve with a sprinkle of sesame seeds on top for added crunch and flavor.

In Conclusion

Chinese python snake beans are a delicious and nutritious addition to your meals. Whether stir-fried or added to soups, these beans are a versatile ingredient that pairs well with a variety of flavors. Give this recipe a try and enjoy the unique taste and texture of Chinese python snake beans!

18 chinese python snake bean recipe Get ready to indulge!

Stir Fried Chinese Long Beans with Garlic

yield: 4 total time: 20 minutes
4.8 Stars (4 reviews)
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Ingredients

  • 1 bunch Chinese long beans about 1/2 lb
  • 2 tablespoons vegetable oil
  • 1 tablespoon garlic minced
  • 1/2 teaspoon salt or to taste
  • 1 teaspoon soy sauce or to taste

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 1 grams
  • Fat : 7 grams
  • Sodium : 370 milligrams
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