16 Chinese Preserved Vegetable Soup Recipe Cook Up Something Special!

Published on: Mar 23, 2024

Chinese preserved vegetable soup is a traditional dish that has been enjoyed for centuries. The soup is full of flavor and nutrients, making it a popular choice for many households. Preserved vegetables, also known as pickled vegetables, are a staple in Chinese cuisine and are typically made by fermenting various types of vegetables. The process of fermentation not only adds a unique tangy flavor to the vegetables but also helps to preserve them for longer periods of time. This recipe for Chinese preserved vegetable soup is easy to follow and will transport you to the streets of China with each delicious spoonful.

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Nourishing Chinese Soup in 15 minutes

Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
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Looking for a quick and easy soup recipe that will warm you up from the inside out? This nourishing Chinese soup can be made in just 15 minutes and is packed with flavorful vegetables and protein. It's the perfect meal for those busy weeknights or when you're feeling under the weather.
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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If you're looking for a healthy and filling soup recipe, look no further than this hearty vegetable soup. Loaded with a variety of vegetables and nutritious legumes, this soup is not only delicious but also packed with essential vitamins and minerals. Plus, it's completely vegetarian and vegan-friendly, making it a great option for those with dietary restrictions.
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Emily's Favorite Vegetable Soup

Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
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This soup recipe is a family favorite in Emily's household and for good reason. It's packed with flavorful seasonal vegetables and savory herbs and spices. The best part? It's completely customizable, so you can add your own favorite vegetables and adjust the seasonings to your liking.
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Beef Vegetable Soup

Main Ingredients: Chuck, Tomato Juice, Stewed Tomatoes, Beef Broth
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If you're a meat lover, this beef vegetable soup is the perfect recipe for you. Made with tender chunks of beef, colorful vegetables, and a rich broth, this soup is a hearty and satisfying meal. Serve it with some crusty bread for a complete and comforting dinner.
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This classic Chinese soup is a favorite among many, and for good reason. Made with a simple broth and silky egg ribbons, this soup is light, yet satisfying. It's also a great option for those looking for a gluten-free and low-calorie soup.
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Slow-Cooker Vegetable Soup

Main Ingredients: Ground Beef, Onion, Shoepeg Corn, Field Peas, Butter
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Looking for a hands-off soup recipe? This slow-cooker vegetable soup is the perfect solution. Simply throw all the ingredients into your crockpot and let it cook all day for a delicious and comforting meal. Plus, the longer it cooks, the more flavorful it becomes.
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Tomato Vegetable Soup

Main Ingredients: Diced Red Onion, Garlic, Low Sodium Vegetable Broth
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This tomato vegetable soup is a twist on the classic tomato soup. Packed with a variety of vegetables, including sweet bell peppers and savory zucchini, this soup is a great way to sneak in some extra nutrients. Serve it with some grilled cheese for a classic and comforting meal.
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Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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Craving Chinese takeout but don't want to order in? This quick and easy Chinese noodle soup is the perfect alternative. Packed with flavorful seasonings and tender noodles, this soup is ready in just 20 minutes. Plus, you can add your favorite protein, like chicken or tofu, for a complete meal.
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Slow Cooker Turkey and Vegetable Soup

Main Ingredients: Ground Turkey, Pasta Sauce, Diced Tomatoes, Black
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With Thanksgiving around the corner, this slow cooker turkey and vegetable soup is a great way to use up any leftover turkey. Packed with chunky vegetables and lean protein, this soup is both hearty and healthy. Plus, it's a great way to switch up your usual post-Thanksgiving turkey sandwich.
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Slow Cooker Ham and Vegetable Soup

Main Ingredients: Cubed Ham, Veggies, Chicken Broth, Cream Of Chicken
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Another great way to use up leftovers is with this slow cooker ham and vegetable soup. Packed with salty diced ham and colorful vegetables, this soup is a great way to switch up your usual ham and cheese sandwich. Plus, it's a great option for those looking to meal prep for the week ahead.
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Chinese Noodle Vegetable Soup

Main Ingredients: Sesame Oil, Ground Turkey, Garlic, Fresh Ginger
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This Chinese noodle vegetable soup is a great option for those looking for a light and refreshing meal. Made with a simple broth and crunchy vegetables, this soup is perfect for a quick lunch or a light dinner. Plus, you can add your favorite protein, like shrimp or chicken, for some extra substance.
Main Ingredients: Egg, Spices, Noodles, Essence, Salt, Oyster Sauce, Soy
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This healthy Chinese noodle soup is a great option for those looking to cut back on carbs. Instead of traditional noodles, this soup is made with crunchy zoodles, making it a great option for those following a keto or low-carb diet. But don't worry, it's still packed with flavorful broth and vegetables.
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Chinese Noodle Soup with Vegetables

Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
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Another great noodle soup option is this Chinese noodle soup with vegetables. Packed with colorful veggies and tender noodles, this soup is both nutritious and delicious. The best part? You can use whatever vegetables you have on hand, making it a great way to use up any leftover produce.
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Chinese Tofu and Vegetable Soup

Main Ingredients: Vegetable Stock, Scallion, Garlic, Fresh Ginger Root
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For all the vegetarians and vegans out there, this Chinese tofu and vegetable soup is a great option for a protein-packed meal. Made with savory tofu and an array of fresh vegetables, this soup is both satisfying and nutritious. Serve it with some rice for a complete and filling meal.
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Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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This brothy Chinese noodle soup is a great option for those looking for a lighter and more refreshing meal. Made with tender noodles and a flavorful broth, this soup is perfect for those hot summer days when you don't want to turn on the stove. Plus, it's a great way to switch up your usual noodle soup routine.
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If you're a fan of spicy food, this Chinese hot and sour soup is a must-try. Packed with spicy chili and tangy vinegar, this soup is sure to wake up your taste buds. Plus, it's loaded with fresh vegetables and silken tofu for a satisfying meal.
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Chinese Vegetable Soup with Tofu – Takeout Style

Main Ingredients: Peanut Oil, Green Onions, Ginger, Water, Mushroom
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This Chinese vegetable soup with tofu is a great option for those looking for a healthier take on their favorite takeout soup. Packed with crunchy vegetables and savory tofu, this soup is a great way to get your Chinese food fix without all the added sodium and oil. Plus, it's easy to make at home and customize to your liking.
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For a more advanced soup recipe, try making these Chinese soup dumplings. These dumplings filled with flavorful broth are a staple in Chinese cuisine and are sure to impress your family and friends. Serve them on their own as an appetizer or add them to a bowl of broth for a complete and satisfying meal.
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Kimchi Ramen Noodle Soup

Main Ingredients: Coconut Oil, Minced Ginger, Thai Red Curry Paste, Leek
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Last but not least, this kimchi ramen noodle soup is a fusion of Korean and Chinese flavors. Packed with spicy kimchi and chewy ramen noodles, this soup is perfect for those cold winter nights when you need a little extra heat. Plus, it's easy to make and can be customized with your favorite toppings.

The Benefits of Preserved Vegetables

Rich in Probiotics

One of the main benefits of preserved vegetables is that they are rich in probiotics. Probiotics are live bacteria and yeasts that are good for our digestive system. Eating probiotic-rich foods, such as preserved vegetables, can help improve digestion and boost our immune system.

Packed with Nutrients

Preserved vegetables are also packed with essential nutrients such as vitamins, minerals, and antioxidants. The fermentation process increases the bioavailability of these nutrients, making them easier for our bodies to absorb. This makes Chinese preserved vegetable soup not only delicious but also a nutritious addition to your diet.

Long Shelf Life

As mentioned earlier, the process of fermentation helps to preserve the vegetables for longer periods of time. This makes preserved vegetables a convenient and economical option for households. They can be stored in the fridge for several months, making it easy to whip up a quick and tasty meal whenever you desire.

The Perfect Combination of Flavors

Chinese preserved vegetable soup is a harmonious blend of savory, sour, and spicy flavors. The tanginess from the preserved vegetables, the umami from the broth, and the heat from the chili all come together to create a satisfying and flavorful soup. The addition of other ingredients such as tofu, mushrooms, and green onions adds depth and texture to the soup, making it a complete and well-balanced meal.

Customizable to Your Liking

One of the great things about this recipe is that it is highly customizable. You can use any type of preserved vegetables that you like, such as mustard greens, radish, or cabbage. You can also adjust the spices and seasonings to your taste. This allows you to make the soup your own and tailor it to your preferences.

Easy to Make

Despite its complex flavors, Chinese preserved vegetable soup is surprisingly easy to make. With just a few simple ingredients and steps, you can have a delicious and authentic Chinese dish ready in no time. Plus, the use of preserved vegetables means you don't have to spend hours chopping and preparing fresh vegetables, making it a convenient choice for busy individuals. In conclusion, Chinese preserved vegetable soup is a must-try for anyone looking to expand their culinary horizons. With its health benefits, unique flavors, and ease of preparation, it is no wonder that this dish has stood the test of time. So why not give it a try and experience the taste of China from the comfort of your own home?
16 chinese preserved vegetable soup recipe Cook up something special!

Nourishing Chinese Soup in 15 minutes

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon dried shrimp chopped
  • 1 teaspoon ginger grated
  • 4 sprigs coriander leaves and stalks chopped
  • 2 cups water
  • 4 ounces silken tofu chopped into cubes
  • 1/2 tablespoon soy sauce
  • 1/4 teaspoon salt
  • veggies Choice:
  • 1 carrot /tomato/celery, finely chopped
  • 2 cups bok choy /swiss chard/spinach/napa cabbage
  • nori seaweed optional
  • sesame seed optional
  • sesame oil optional
  • chili flakes optional

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Fat : 15 grams
  • Fiber : 3 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 610 milligrams
  • Sugar : 3 grams
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