15 Chinese Prawn Apple Salad Recipe Deliciousness Awaits You!

Published on: Mar 23, 2024

The Chinese Prawn Apple Salad is a refreshing and flavorful dish that is perfect for any occasion. Combining the sweetness of apples with the savory taste of prawns, this salad is a delightful balance of flavors and textures. Not only is it delicious, but it is also packed with nutrients, making it a healthy and satisfying meal option. Let's take a closer look at the key ingredients and steps to make this delectable dish.

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This Chinese chicken salad is a refreshing and flavorful twist on the classic salad. It includes a variety of vegetables, including cabbage, carrots, and bell peppers, along with grilled beer can chicken. The dressing is made with a combination of soy sauce, honey, and sesame oil for a sweet and tangy flavor. This salad is perfect for a light and healthy meal.
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This autumn apple salad is the perfect combination of sweet and savory. It includes crisp apples, dried cranberries, toasted pecans, and grilled beer can chicken on a bed of greens. The dressing is made with apple cider vinegar, honey, and Dijon mustard for a tangy and delicious flavor.
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Heirloom Apple Salad

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If you're looking for a more traditional apple salad, this heirloom apple salad is the perfect choice. It combines heirloom apples, red onion, and chicken with a dressing made of apple cider vinegar, honey, and olive oil. The result is a crunchy and flavorful salad that is perfect for any occasion.
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Prawn, Sweetcorn & Apple Salad

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Turmeric Pepper Shrimp Spinach Salad

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Prawn & Apple Salad

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Chinese Napa Cabbage Salad with a Crunchy Topping

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Lighter Chinese Chicken Salad

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This lighter Chinese chicken salad is a healthier twist on the classic dish. It combines grilled chicken with a variety of vegetables and a dressing made with low-sodium soy sauce, honey, and rice vinegar. It's a delicious and guilt-free option for a tasty meal.

Key Ingredients for Chinese Prawn Apple Salad

1. Prawns

Prawns are the star ingredient in this salad, providing a rich source of protein and essential minerals such as zinc, iron, and magnesium. They are also low in calories and fat, making them a healthy addition to this dish.

2. Apples

Apples are a staple in Chinese cuisine and add a delightful sweetness to this salad. They are also a great source of fiber, antioxidants, and vitamins, making them a nutritious addition to the dish.

3. Vegetables

Apart from prawns and apples, this salad also includes a variety of vegetables such as carrots, cucumber, and red bell pepper. These add a crunch and freshness to the dish, while also providing a range of vitamins and minerals.

4. Dressing

The dressing for this salad is a combination of soy sauce, sesame oil, and rice vinegar, which adds a depth of flavor to the dish. It is also a healthier alternative to traditional store-bought dressings, as it is free from preservatives and additives.

Steps to Make Chinese Prawn Apple Salad

1. Prepare the Prawns

Start by cleaning and deveining the prawns. Then, marinate them in a mixture of soy sauce, ginger, and garlic for 15-20 minutes.

2. Prepare the Vegetables and Apples

While the prawns are marinating, chop the vegetables and apples into bite-sized pieces. Make sure to remove the core and seeds from the apples before adding them to the salad.

3. Cook the Prawns

In a pan, heat some oil and cook the prawns until they turn pink and are fully cooked. Set them aside to cool.

4. Assemble the Salad

In a large bowl, mix together the vegetables, apples, and prawns. Pour the dressing over the salad and toss to coat all the ingredients evenly.

5. Serve and Enjoy

Garnish the salad with some sesame seeds and spring onions before serving. This Chinese Prawn Apple Salad can be enjoyed as a light and refreshing meal on its own or served as a side dish with your favorite Chinese dishes. In conclusion, the Chinese Prawn Apple Salad is a delicious and healthy dish that is easy to make and perfect for any occasion. It is a great way to incorporate fresh fruits and vegetables into your diet while also enjoying the flavors of Chinese cuisine. So why not give this recipe a try and impress your friends and family with your culinary skills?
15 chinese prawn apple salad recipe Deliciousness awaits you!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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