15 Chinese Porridge Recipe For Flu Cook Up Something Special!

Published on: Mar 23, 2024

Chinese porridge, also known as congee, has been a staple food in Asian cultures for centuries. Not only is it a delicious and comforting meal, but it is also believed to have medicinal properties, making it a go-to dish for those battling the flu. In this article, we will share with you a traditional Chinese porridge recipe that is known to help relieve flu symptoms and boost the immune system. So, grab your ingredients and get ready to cook up a bowl of healing porridge.

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1 of 20

Congee | Jok Plaw

Main Ingredients: Rice, Cold Water, Salt, Ginger, Cracked Black Pepper

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If you're looking for a comforting and hearty meal, look no further than Congee, also known as Jok Plaw. This Chinese rice porridge is a staple in many households and is often served for breakfast or as a late-night snack. It's made by slow-cooking rice in broth until it becomes a thick and creamy porridge. It's a versatile dish that can be customized with different toppings and flavors, making it a popular choice for any meal of the day.

2 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake

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Congee, also known as Chinese rice porridge, is a dish that has been enjoyed for centuries in China and other parts of Asia. It's a simple and comforting meal that is made by cooking rice in broth until it becomes soft and creamy. This dish is a popular choice for breakfast, especially during the cold winter months, as it warms you up from the inside out. It's also a great dish to make when you're feeling under the weather, as it's easy to digest and can be customized with different toppings to suit your taste buds.

3 of 20

Chinese Rice Porridge Congee (Jook)

Main Ingredients: Rice, Water, Oil, Bean Curd Sticks, Chicken Stock

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Chinese rice porridge, also known as Jook, is a popular dish in Chinese cuisine. It's a simple and comforting meal that is often served for breakfast, but can also be enjoyed any time of the day. This porridge is made by slow-cooking rice in broth until it becomes thick and creamy. It's a versatile dish that can be customized with different toppings and flavors, making it a favorite among many households.

4 of 20

Chinese Rice Porridge (Sampan Congee)

Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp

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Sampan Congee, also known as Chinese rice porridge, is a staple in many Chinese households. It's a simple and satisfying dish that is made by slow-cooking rice in broth until it becomes thick and creamy. This dish is often served for breakfast, but can also be enjoyed as a late-night snack. It's a great dish to make when you're feeling under the weather, as it's easy to digest and can be customized with different toppings to suit your taste buds.

5 of 20

Chicken Rice Porridge or Congee

Main Ingredients: Rice, Bone In Chicken Breast, Water, Ginger, Green

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If you're a fan of chicken and rice, then you'll love this Chinese twist on the classic combination. Chicken rice porridge, also known as Congee, is a comforting and delicious dish that is made by cooking rice in chicken broth until it becomes thick and creamy. It's often served for breakfast, but can also be enjoyed any time of the day. This dish is a great way to use up leftover chicken and is a popular choice for those who are feeling under the weather.

6 of 20

Chinese Pork and Shrimp Rice Porridge (Jook or Congee)

Main Ingredients: Pork Butt, Onion, Ginger, Scallions, Salt, Rice, Water

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Jook or Congee, also known as Chinese rice porridge, is a staple in many Chinese households. This dish is a hearty and comforting meal that is made by slow-cooking rice in broth until it becomes thick and creamy. It's often served for breakfast, but can also be enjoyed as a late-night snack. This version of Congee is made with pork and shrimp, adding a delicious protein to the dish.

7 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Jasmine Rice, Low Sodium Chicken Broth, Water

Congee, also known as Chinese rice porridge, is a simple and comforting dish that has been enjoyed for centuries in China and other parts of Asia. It's made by cooking rice in broth until it becomes soft and creamy. This dish is often served for breakfast, but can also be enjoyed any time of the day. It's a great dish to make when you're feeling under the weather, as it's easy to digest and can be customized with different toppings to suit your taste buds.

8 of 20

Chinese Chicken Congee

Main Ingredients: Rice, Water, Salt, Pepper, Green Onion, Ginger

Chicken Congee in Slow Cooker - Chinese Breakfast | The Worktop

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Chinese chicken congee is a delicious and comforting dish that is perfect for a cold winter day or when you're feeling under the weather. It's made by slow-cooking rice in chicken broth until it becomes thick and creamy. This dish is often served for breakfast, but can also be enjoyed any time of the day. It's a versatile dish that can be customized with different toppings and flavors, making it a popular choice among many households.

9 of 20

The Cantonese Rice Porridge

Main Ingredients: Chicken Bones, Water, Chicken Stock, Rice, Salt

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The Cantonese rice porridge, also known as Congee, is a staple in Cantonese cuisine. This dish is made by slow-cooking rice in broth until it becomes thick and creamy. It's often served for breakfast, but can also be enjoyed any time of the day. This version of Congee is flavored with ginger and green onions, giving it a delicious and fragrant taste.

10 of 20

Chinese Crispy Chicken With Honey Garlic Sauce

Main Ingredients: Chicken Breasts, Buttermilk, Salt, White Pepper, Garlic

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Looking for a crispy and delicious chicken dish? Look no further than Chinese crispy chicken with honey garlic sauce. This dish is made by coating chicken in a crispy batter and then frying it until golden brown. It's then drizzled with a sweet and tangy honey garlic sauce, making it a mouth-watering meal that's perfect for any occasion.

11 of 20

Instant Pot Century Egg Rice Porridge (Cháo hột vịt...

Main Ingredients: Rice, Sticky Rice, Chicken Broth, Water, Ground Pork

Instant Pot Century Egg Rice Porridge Recipe (Cháo hột vịt bắc thảo ...

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Instant Pot century egg rice porridge, also known as Cháo hột vịt chống, is a popular dish in Chinese cuisine. It's made by pressure cooking rice and century eggs until they become a thick and creamy porridge. This dish is often served for breakfast, but can also be enjoyed any time of the day. It's a great dish to make when you're short on time, as it only takes a few minutes to cook in the Instant Pot.

12 of 20

Perfect Chinese Fried Rice + Video

Main Ingredients: Garlic Cloves, Mixed Vegetables, Large Eggs, Rice, Low

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Chinese fried rice is a classic dish that is enjoyed all over the world. It's a great way to use up any leftover rice or vegetables and can be customized with your favorite protein. This recipe for perfect Chinese fried rice is easy to follow and includes a helpful video to guide you through the cooking process. It's a great dish to make for a quick and delicious weeknight meal.

13 of 20

Chinese Fried Rice

Main Ingredients: Butter, Eggs, Yellow Onion, Medium Carrots, Frozen

Vegan Fried Rice | Minimalist Baker Recipes

Chinese fried rice is a popular dish that is often served as a side or main course in Chinese cuisine. It's made by stir-frying rice with vegetables, eggs, and your choice of protein. This dish is a great way to use up any leftovers and can be customized with your favorite ingredients. It's a quick and easy meal that is perfect for busy weeknights.

14 of 20

Chinese Pork Fried Rice

Main Ingredients: Rice, Char Siu Pork, Frozen Vegetable Mix, Finely

15-Minute Pork Fried Rice | Omnivore's Cookbook

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Chinese pork fried rice is a flavorful and hearty dish that is perfect for any meal of the day. It's made by stir-frying rice with marinated pork, vegetables, and eggs. This dish is a great way to use up any leftover pork and can be customized with your favorite vegetables. It's a satisfying meal that is sure to be a hit with your family and friends.

15 of 20

Dried Scallop Abalone Congee (Porridge)

Main Ingredients: Dried Scallops, Shiitake Mushrooms, Jasmine Rice

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For a luxurious twist on traditional Congee, try this dried scallop abalone congee. This dish is made with dried scallops and abalone, giving it a rich and flavorful taste. It's also packed with nutrients, making it a healthy and satisfying meal. This congee is often served for special occasions, but can also be enjoyed any time you're craving something extra special.

16 of 20

Chinese Prawns (Shrimp Stir Fry)

Main Ingredients: Prawns, Flour, Ground Paprika, Sesame Oil, Light Soy

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Sichuan Shrimp Stir Fry - Omnivore's Cookbook

If you're a fan of seafood, then you'll love this Chinese prawn (shrimp) stir fry. It's a quick and easy dish that is bursting with flavor. The prawns are stir-fried with vegetables and a savory sauce, making it a delicious and healthy meal. It's perfect for a quick lunch or dinner, and can be served with rice or noodles for a more filling meal.

17 of 20

BROWN RICE PORRIDGE

Main Ingredients: Brown Rice, Water, Meat, Spring Onion, Cilantro Leaves

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Brown rice porridge is a healthier twist on traditional Congee. It's made with brown rice instead of white rice, making it higher in fiber and nutrients. This dish is often served for breakfast, but can also be enjoyed as a light and healthy meal. It's a great option for those who are looking to add more whole grains to their diet and can be customized with different toppings to suit your taste buds.

18 of 20

Classic Pork Fried Rice - A Chinese Takeout favorite

Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce

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Pork fried rice is a classic dish that is often served in Chinese restaurants. It's made by stir-frying rice with marinated pork, vegetables, and eggs. This dish is a great option for those who are looking for a quick and easy meal, and can be customized with your favorite vegetables and protein. It's a popular choice for takeout, but can be easily made at home for a more budget-friendly and healthier option.

19 of 20

Easy Chinese Beef And Rice

Main Ingredients: Rice, Vegetable Oil, Salt, Water, Beef Bouillon, Soy

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If you're a fan of beef and rice, then you'll love this easy Chinese beef and rice dish. It's made by stir-frying marinated beef with vegetables and rice, making it a complete and satisfying meal. This dish is a great option for those who are looking for a quick and easy dinner, and can be customized with your favorite vegetables and spices. Serve it with a side of steamed vegetables for a well-balanced meal.

20 of 20

Turkey Congee (Rice Porridge)

Main Ingredients: Leftover Turkey, Carrots, Celery, Dried Shrimp, Dried

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If you're looking for a delicious way to use up leftover turkey, try making turkey congee. This dish is made by slow-cooking rice in broth until it becomes thick and creamy, and then adding in shredded turkey and vegetables. It's a great option for a post-Thanksgiving meal or anytime you have leftover turkey on hand. It's a comforting and satisfying dish that is perfect for a cold winter day.

Ingredients:

1 cup of rice

6-8 cups of water

1-2 inch piece of ginger, grated

3-4 cloves of garlic, minced

1 small onion, diced

1 tablespoon of olive oil

1 teaspoon of salt

1 tablespoon of soy sauce

1 egg

Green onions, diced for garnish

Directions:

In a pot, combine the rice and water. Bring to a boil then lower the heat and let it simmer for about 40 minutes, stirring occasionally. The consistency should be thick and creamy.

While the rice is cooking, heat the olive oil in a skillet over medium heat.

Add the grated ginger, minced garlic, and diced onion to the skillet. Sauté until fragrant and tender.

Once the rice has reached the desired consistency, add the sautéed mixture to the pot and stir well.

Add salt and soy sauce to the pot and continue to stir.

In a separate bowl, beat the egg and slowly pour it into the pot while stirring constantly. This will create a ribbon-like texture in the porridge.

Let the porridge simmer for an additional 5 minutes.

Serve the porridge hot and garnish with diced green onions for added flavor and nutrients.

Not only is this Chinese porridge recipe for flu delicious, but it is also packed with ingredients that are known to boost the immune system and fight off the flu. Rice is a great source of carbohydrates and nutrients that help provide energy and strengthen the body. Ginger and garlic both have anti-inflammatory and antibacterial properties that can help ease flu symptoms and promote healing. Soy sauce is a fermented food that contains probiotics, which can help improve gut health and support the immune system. And let's not forget about the egg, which is a great source of protein and contains essential vitamins and minerals to keep your body strong and healthy.

So, the next time you find yourself battling the flu, give this Chinese porridge recipe a try and let its healing properties work their magic. Stay healthy and stay warm!

Congee | Jok Plaw

yield: 5 total time: 120 minutes

4.0 Stars (1 reviews)
View Recipe

Ingredients

2 cups rice broken

8 cups cold water

1 teaspoon salt

ginger Shredded

cracked black pepper Freshly

scallions Thinly sliced

cilantro

peanuts Chopped

Nutrition

Calories : 130 calories

Carbohydrate : 23 grams

Fat : 3 grams

Fiber : 1 grams

Protein : 3 grams

Sodium : 500 milligrams

Recipe Direction

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