18 Chinese Pork Broccoli Recipe Delight In These Amazing Recipes!
Published on: Mar 23, 2024
In recent years, Chinese cuisine has gained immense popularity all over the world. With its bold flavors, diverse ingredients, and emphasis on fresh produce, it's no wonder that people are drawn to its delicious dishes. One such dish that has become a household favorite is the Chinese pork broccoli recipe. This simple yet flavorful dish is packed with nutrients and is a perfect way to incorporate more vegetables into your diet. In this article, we will explore the origins of this dish, its health benefits, and a step-by-step guide on how to make it at home.
This Chinese inspired broccoli salad is a refreshing and healthy side dish. Made with a mix of crunchy broccoli, carrots, and cabbage, topped with a tangy soy sauce dressing, this salad is a perfect addition to any meal. Pro tip: Add some grilled chicken for a complete meal.
This classic Chinese dish is a staple in many households. Tender pieces of pork are stir-fried with colorful bell peppers and pineapple chunks, coated in a sweet and tangy sauce. Serve over a bed of rice for a satisfying meal. Pro tip: Use fresh pineapple for an even sweeter flavor.
This popular dish is a great way to use up leftover rice. Simply stir-fry your rice with some vegetables, eggs, and your choice of protein, and you have a flavorful and filling meal. Pro tip: Use day-old rice for the best texture.
This classic Chinese takeout dish is easy to make at home. Tender chicken and crisp broccoli are stir-fried in a savory sauce, creating a flavorful and healthy meal. Pro tip: Marinate the chicken in soy sauce and rice wine for added flavor.
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Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
This dish is a perfect combination of tender beef and crunchy broccoli in a savory sauce. The key to getting the best flavor is to marinate the beef beforehand. Serve over rice for a delicious meal. Pro tip: Use flank steak for the most tender beef.
This versatile dish is a great way to use up any vegetables you have on hand. Simply stir-fry your choice of vegetables with some garlic and ginger, and add a splash of soy sauce for a flavorful and healthy meal. Pro tip: Add some protein such as tofu or chicken for a complete meal.
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Chinese Coconut Pork Soup
Main Ingredients: Pork Ribs, Pork Neck Bones, Ginseng, Coconut Milk
This soup is a comforting and flavorful dish that is perfect for a cold day. Tender pieces of pork are simmered in a coconut milk broth, with a variety of vegetables and spices for a delicious and hearty meal. Pro tip: Use a mix of spices such as ginger, garlic, and turmeric for added flavor.
This dish is a healthier version of the classic Chinese takeout dish, using lean beef and lots of fresh broccoli. The key to getting the best flavor is to marinate the beef beforehand. Serve over rice for a satisfying meal. Pro tip: Use low-sodium soy sauce for a healthier option.
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Spicy Chinese Vegetable Stir Fry with Chicken
Main Ingredients: Bacon, Boneless Skinless Chicken Thighs, Egg White
If you love spicy food, this dish is perfect for you. Tender chicken is stir-fried with a mix of colorful vegetables in a spicy sauce, creating a flavorful and healthy meal. Pro tip: Adjust the spice level by adding more or less chili paste.
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Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
This dish is a crowd-pleaser and can be made in under 30 minutes. Tender beef is stir-fried with broccoli in a savory sauce, creating a delicious and quick meal. Pro tip: Add some oyster sauce for an extra depth of flavor.
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Braised Chinese pork ribs (Wuxi style) 無錫排骨
Main Ingredients: Pork Ribs, Salt, Vegetable Oil, Broccoli, Scallions
This traditional Chinese dish is a must-try for any meat lover. Pork ribs are braised in a flavorful sauce made with soy sauce, rice wine, and aromatics, creating a tender and delicious meal. Pro tip: Marinate the ribs overnight for the best flavor.
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Egg Roll Stir Fry – Perfect for Your Next Chinese Meal
Main Ingredients: Ground Pork, Onion, Slaw, Broccoli, Garlic, Fresh
This dish is a deconstructed version of the classic egg roll. Ground pork and vegetables are stir-fried with a mix of spices, creating a flavorful and healthier alternative to the fried version. Pro tip: Serve with a side of rice for a complete meal.
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Stir Fried Chinese Pork Tenderloin
Main Ingredients: Large Carrots, Broccoli Florets, Pork Tenderloin, Salt
This dish is perfect for a busy weeknight as it can be made in under 20 minutes. Tender pork tenderloin is stir-fried with a mix of vegetables in a flavorful sauce, creating a quick and delicious meal. Pro tip: Use a mix of vegetables such as bell peppers, onions, and carrots for added color and nutrients.
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Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
If you're looking for a healthier alternative to the classic takeout dish, this recipe is for you. Tender chicken and broccoli are stir-fried in a savory sauce, creating a flavorful and nutritious meal. Pro tip: Use low-sodium soy sauce for a healthier option.
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Chinese Curried Pork w/Baby Corn
Main Ingredients: Pork, Shaoxing, Soy Sauce, Oyster Sauce, Oil, Curry
This dish is a unique twist on a Chinese favorite. Tender pieces of pork are stir-fried with baby corn in a flavorful curry sauce, creating a delicious and easy meal. Pro tip: Use a mix of red and green bell peppers for added color and flavor.
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Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
If you're craving Chinese takeout but want a healthier option, this recipe is for you. Tender chicken and broccoli are stir-fried in a savory sauce, creating a flavorful and nutritious meal. Pro tip: Use chicken breast for a leaner protein option.
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30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
This dish is perfect for those busy weeknights when you need a quick and easy meal. Tender strips of beef are stir-fried with a mix of vegetables in a flavorful sauce, creating a delicious and satisfying meal in just 30 minutes. Pro tip: Use a mix of colorful vegetables for added nutrients and flavor.
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Broccoli and Pork Tenderloin Stir Fry
Main Ingredients: Oil, Pork Tenderloin, Large Carrot, Garlic, Fresh
This dish is a great way to get your protein and vegetables in one tasty meal. Tender pork tenderloin and broccoli are stir-fried in a savory sauce, creating a quick and delicious meal. Pro tip: Use low-sodium soy sauce for a healthier option.
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The Best Broccoli Beef
Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
This dish is a must-try for any beef lover. Tender strips of beef are stir-fried with broccoli in a savory sauce, creating a flavorful and satisfying meal. Pro tip: Use flank steak for the most tender beef.
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Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
This dish is a perfect combination of tender chicken and crunchy broccoli in a savory sauce. The key to getting the best flavor is to marinate the chicken beforehand. Serve over rice for a delicious meal. Pro tip: Use chicken thigh for a juicier and more flavorful option.
The Origins of Chinese Pork Broccoli Recipe
Rooted in Chinese Culture
The Chinese pork broccoli recipe has its roots in traditional Chinese cuisine. In Chinese culture, food is not just a means of sustenance, but also a way of connecting with loved ones and celebrating special occasions. This dish is often served during Chinese New Year as it symbolizes prosperity and abundance. It is also a popular choice for family gatherings and is a staple on restaurant menus.
Influenced by the Yin and Yang Philosophy
Another aspect that makes this dish unique is its balance of flavors and textures, which is inspired by the Yin and Yang philosophy. This concept believes in the balance of opposing forces and applies it to food by combining ingredients that are hot and cold, soft and crunchy. In the Chinese pork broccoli recipe, the tender pork and crisp broccoli represent this balance, making it a harmonious dish for both the palate and the body.
The Health Benefits of Chinese Pork Broccoli Recipe
Packed with Nutrients
This dish is not only delicious but also highly nutritious. Both pork and broccoli are excellent sources of protein, vitamins, and minerals. Pork is rich in iron, zinc, and B vitamins, while broccoli is loaded with vitamin C, fiber, and antioxidants. Together, they provide a well-rounded meal that is beneficial for overall health and well-being.
Supports a Healthy Diet
Another benefit of the Chinese pork broccoli recipe is that it is a great addition to a healthy diet. The dish is low in calories, making it suitable for those looking to maintain or lose weight. It is also a good source of fiber, which aids in digestion and keeps you feeling full for longer, preventing overeating. By incorporating this dish into your diet, you can reap its nutritional benefits and support a healthy lifestyle.
Making Chinese Pork Broccoli at Home
Ingredients:
Pork: 1 pound, thinly sliced
Broccoli: 1 head, cut into florets
Ginger: 1 tablespoon, minced
Garlic: 1 tablespoon, minced
Soy sauce: 2 tablespoons
Oyster sauce: 1 tablespoon
Sesame oil: 1 teaspoon
Cornstarch: 1 tablespoon
Sugar: 1 teaspoon
Salt and pepper: to taste
Sesame seeds: for garnish
Instructions:
Marinate the Pork: In a bowl, mix the pork with ginger, garlic, soy sauce, oyster sauce, sesame oil, cornstarch, sugar, salt, and pepper. Let it marinate for 15 minutes.
Stir Fry: Heat a wok or skillet over high heat and add a tablespoon of oil. Add the marinated pork and stir fry for 2-3 minutes until it is cooked through. Remove from the pan and set aside.
Blanch the Broccoli: In the same pan, blanch the broccoli for 2-3 minutes until it turns bright green. Remove from the pan and set aside.
Combine: In a small bowl, mix together soy sauce and cornstarch. Add this mixture to the pan along with the pork and broccoli. Stir fry for 1-2 minutes until the sauce thickens and coats the ingredients.
Serve: Transfer the Chinese pork broccoli to a serving dish and garnish with sesame seeds. Serve with steamed rice or noodles for a complete meal.
In conclusion, the Chinese pork broccoli recipe is a delicious and nutritious dish that has been enjoyed by many for centuries. Its balance of flavors and textures, along with its health benefits, make it a must-try for any Chinese food enthusiast. So why not try making this dish at home and experience the taste of traditional Chinese cuisine in the comfort of your own kitchen?
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