16 Chinese Poached Fish Recipe Dive Into Deliciousness!

Published on: Mar 23, 2024

If you are looking for a delicious and healthy meal, look no further than this traditional Chinese poached fish recipe. This dish is not only easy to make, but it also packs a punch of flavor with its combination of fragrant herbs and spices. In this article, we will take a closer look at the ingredients and steps needed to create this mouthwatering dish. So, put on your apron and get ready to impress your family and friends with this authentic Chinese poached fish recipe.

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1 of 20

Grilled Whole Fish with Chili Soy Dipping Sauce

Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
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Grilled whole fish is a popular dish in many cultures, and it's no surprise why. The smoky charred flavor combined with tender and flaky fish is simply irresistible. Add a spicy chili soy dipping sauce, and you have a winning combination that will have your taste buds dancing.
2 of 20

Perfect Poached Fish

Main Ingredients: White Wine, Onion, Garlic Cloves, Lemon, Sea Salt, Fish
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Poaching is a cooking method that involves gently simmering food in a liquid. This technique is perfect for delicate fish, as it keeps the fish moist and tender. For the perfect poached fish, choose a flavorful broth or stock and add in some aromatics like garlic, ginger, and lemongrass to infuse the fish with extra flavor.
3 of 20

Restaurant-style Chinese Steamed Fish

Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
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Steaming is a popular cooking method in Chinese cuisine, and it's a great way to cook fish. It's a gentle cooking process that preserves the natural flavors of the fish while keeping it moist and tender. For a restaurant-style Chinese steamed fish, use a whole fish and top it with a flavorful sauce made with soy sauce, sesame oil, ginger, and scallions.
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Chinese hot pot is a communal meal that's perfect for gatherings with friends and family. It involves cooking a variety of ingredients, including fish, in a simmering broth at the center of the table. The cooked fish can then be dipped into various sauces for added flavor. For a delicious Chinese hot pot, use a flavorful broth made with chicken stock, ginger, garlic, and star anise.
5 of 20

Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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Roasting a whole fish is another great way to prepare this protein-packed dish. It's simple, delicious, and makes for a beautiful presentation. For an Asian-style roasted whole fish, marinate the fish with soy sauce, rice vinegar, sesame oil, and honey before roasting in the oven.
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For a more traditional Chinese steamed fish, keep the flavors simple and let the fish shine. Use a white fish like sea bass or cod and steam it with ginger, garlic, and soy sauce. The result is a delicate and flavorful dish that is sure to impress.
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A warm and comforting bowl of Chinese fish soup is perfect for a chilly day. This soup is made with a flavorful broth, tender fish, and a variety of vegetables and herbs. It's a healthy and satisfying meal that is full of flavor. Use carrots, mushrooms, bok choy, and cilantro to add extra depth and nutrition to your soup.
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This dish is a popular street food in China and consists of crispy, battered fish pieces seasoned with a spicy salt and pepper mix. It's a simple yet flavorful dish that is easy to make at home. Use a white fish like tilapia or cod and coat it in a mixture of cornstarch, garlic powder, onion powder, cayenne pepper, and black pepper before frying until crispy.
9 of 20

Ginger Soy Chinese Noodles

Main Ingredients: Fish, Rice Noodles, Crimini Mushrooms, Broccoli, Yellow
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Chinese noodles are a staple in many dishes, and they make a great accompaniment to fish. For a simple and delicious ginger soy Chinese noodle dish, cook the noodles in a flavorful broth made with chicken stock, soy sauce, rice vinegar, and ginger. Add in some bok choy and shredded carrots for added nutrition and texture.
10 of 20

Chinese Steamed Bass Fish

Main Ingredients: Soy Sauce, Cooking Wine, Fish, Ginger, Green Onions
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Bass is a popular fish in Chinese cuisine, and it's often steamed for a healthier cooking option. For a delicious Chinese steamed bass fish, use a flavorful sauce made with hoisin sauce, rice vinegar, soy sauce, and garlic. This dish is simple, yet bursting with flavor, and pairs well with steamed rice and vegetables.
11 of 20

Chinese Steamed Fish with Ginger and Shallots

Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
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Ginger and shallots are two ingredients commonly used in Chinese cooking, and they make a great flavor combination when paired with fish. For a Chinese steamed fish with ginger and shallots, use a whole fish and top it with a sauce made with soy sauce, rice vinegar, sesame oil, ginger, and shallots. The result is a fragrant and flavorful dish that is sure to impress.
12 of 20

Chinese Steamed Fish With Ginger Paste

Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
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If you love the flavor of ginger, this dish is for you. The ginger paste adds a punch of flavor to the delicate fish, making each bite burst with flavor. Make a simple ginger paste using fresh ginger, garlic, and soy sauce, and spread it over the fish before steaming. Serve with steamed vegetables and rice for a complete meal.
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Chinese Fish Bee Hoon Soup [鱼片米粉汤]
This traditional Chinese fish soup is made with the head of the fish, which adds a rich and intense flavor to the broth. The fish head is simmered with ginger, garlic, and green onions for a delicious and hearty soup. Add in your choice of vegetables and herbs, and you have a satisfying and flavorful meal.
14 of 20

Chinese Poached Black Cod

Main Ingredients: Water, Light Olive Oil, Filets, Green Onion Stalks
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Black cod is a rich and buttery fish that is perfect for poaching. The gentle cooking method keeps the fish moist and tender, and it's a great way to infuse it with flavors. For a Chinese poached black cod, use a flavorful broth made with soy sauce, rice vinegar, ginger, and green onions. Serve with steamed rice and vegetables for a complete meal.
15 of 20

Chinese Rice Porridge (Sampan Congee)

Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp
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Rice porridge, also known as congee, is a popular breakfast dish in China. It's made by cooking rice in a large amount of water until it becomes a thick and creamy porridge. For a Chinese rice porridge, top it with your choice of fish, scallions, ginger, and soy sauce for a savory and satisfying meal.
16 of 20

Chinese Spicy Roast Fish (重庆烤鱼)

Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
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This dish is a popular and spicy Sichuan-style fish dish that is full of flavor and heat. The fish is coated in a spicy marinade made with chili bean paste, fermented black beans, and garlic before being roasted to perfection. It's a fiery and delicious dish that is perfect for spice lovers.
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Chinese Steamed Whole Fish with Black Bean Sauce

Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
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Black bean sauce is a popular ingredient in Chinese cooking and adds a rich and savory flavor to dishes. For a Chinese steamed whole fish with black bean sauce, marinate the fish in a mixture of black bean sauce, ginger, and garlic before steaming. The result is a dish that is bursting with flavor and perfect served over steamed rice.
18 of 20

Chinese-Style Steamed Whole Fish with Ginger and...

Main Ingredients: Sesame Oil, Soy Sauce, Sugar, Hot Chili, Fish, Kosher
This dish is similar to the previous one, but with the addition of soy sauce and rice vinegar to the marinade, adding a tangy and flavorful element to the dish. The combination of the ginger, garlic, black bean sauce, soy sauce, and rice vinegar creates a delicious and well-balanced flavor profile that pairs perfectly with the tender and flaky fish.
19 of 20

Chinese Steamed Whole Fish with Preserved Radish and...

Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
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Preserved radish, also known as chai poh, is a popular ingredient in Chinese cuisine that adds a salty and tangy flavor to dishes. For a Chinese steamed whole fish with preserved radish, top the fish with a mixture of preserved radish, ginger, and garlic before steaming. The result is a unique and delicious dish that is sure to impress.
20 of 20

Homemade Chinese Fish Balls…The Way They Should Be Made

Main Ingredients: Fish, Fillets, Salt, Ground White Pepper, Cornstarch
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Fish balls are a staple in many Chinese dishes, and they are surprisingly easy to make at home. For homemade Chinese fish balls, use a combination of white fish and shrimp and blend them together before shaping them into balls. These homemade fish balls are tender, flavorful, and perfect for soups, stir-fries, or hot pot.

Ingredients

1. Fish

The star of this dish is, of course, the fish itself. Traditionally, a whole fish is used, preferably a white fish such as tilapia, cod, or sole. However, you can also use fillets if you prefer. Make sure the fish is fresh and of good quality for the best results.

2. Seasonings

The seasonings used in this recipe are what give the dish its unique flavor. The main featured keyword is poaching liquid, which is made up of a combination of ginger, garlic, green onions, and soy sauce. These ingredients are essential in Chinese cuisine and add depth and complexity to the dish.

3. Vegetables

To add some color and texture to the dish, vegetables such as bok choy, carrots, and shiitake mushrooms can be added to the poaching liquid. Not only do they add nutritional value, but they also enhance the overall flavor of the dish.

4. Garnishes

No Chinese dish is complete without some garnishes. In this recipe, we recommend using cilantro and sliced red chilies for some added freshness and heat. These garnishes are optional, but they do elevate the dish to a whole new level.

Instructions

1. Prepare the poaching liquid

To create the flavorful poaching liquid, combine the ginger, garlic, green onions, and soy sauce in a pot of water. Let it simmer for 10-15 minutes to infuse the flavors.

2. Prepare the fish

Clean and prepare the fish by removing any scales and guts. If using a whole fish, make a few deep cuts along the body to allow the poaching liquid to penetrate.

3. Poach the fish

Once the poaching liquid is ready, carefully place the fish in the pot and let it cook for 8-10 minutes, depending on the size of the fish. You can add the vegetables at this point if desired.

4. Garnish and serve

Once the fish is cooked, remove it from the poaching liquid and place it on a serving platter. Garnish with cilantro and sliced red chilies, if desired. Serve hot with rice and enjoy! In conclusion, this Chinese poached fish recipe is a perfect option for a healthy and flavorful meal. With its simple ingredients and easy cooking process, it is a dish that anyone can master. So why not give it a try and impress your loved ones with your newfound culinary skills?
16 chinese poached fish recipe Dive into deliciousness!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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