17 Chinese Poached Chicken Breast Recipe Deliciousness Awaits You!
Published on: Mar 22, 2024
Poached chicken is a classic Chinese dish that is known for its tender and succulent meat. This cooking method involves submerging the chicken in a flavorful broth and cooking it at a low temperature, resulting in a juicy and flavorful chicken breast. This dish is not only delicious, but it is also a popular healthy option as it is low in fat and high in protein. In this article, we will share with you a simple and easy Chinese poached chicken breast recipe that you can make at home.
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How to Prepare the Chicken Breast
Before we dive into the recipe, it is important to prepare the chicken breast properly. The key to a perfectly poached chicken breast lies in the preparation. Clean and trim the chicken breast, removing any excess fat or skin. Then, cut the chicken into equal-sized pieces to ensure even cooking. This will also help the chicken absorb the flavors of the broth better.
Marinating the Chicken
To enhance the flavor of the chicken breast, it is recommended to marinate it for at least 30 minutes before poaching. The marinade can consist of soy sauce, garlic, ginger, and sesame oil, which are commonly used in Chinese cuisine. You can also add in other herbs and spices to your liking. Place the chicken pieces in a bowl and pour the marinade over them, making sure they are evenly coated. Cover the bowl and let the chicken marinate in the fridge for at least 30 minutes.
The Poaching Process
To start the poaching process, heat a pot of water on the stove until it reaches a gentle simmer. Add in the chicken pieces and let them cook for about 10-12 minutes, depending on the size of the pieces. It is important to maintain a low simmer throughout the cooking process to prevent the chicken from overcooking and becoming tough.
Serving Suggestions
Once the chicken is cooked, remove it from the pot and let it rest for 5 minutes before slicing it. This will ensure that the juices are evenly distributed, resulting in a juicier chicken breast. This Chinese poached chicken breast can be served with a variety of side dishes such as steamed vegetables, rice, or noodles. You can also use the poaching broth as a flavorful base for soups or sauces.
In conclusion, this Chinese poached chicken breast recipe is a simple and healthy dish that can be easily made at home. With its tender and flavorful meat, it is perfect for a weeknight dinner or a special occasion. So, give this recipe a try and impress your family and friends with your Chinese cooking skills!
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